Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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End Well Podcasts
What’s your favorite scary movie… and would you survive it? It’s easy to sit comfortably on our couches, yelling at horror movie characters to save themselves — but do we really have what it takes to be the final girl? I’d Survive is a horror-comedy podcast that recaps horror movies through a survivalist lens. Each week, Cassie or Caitlin will break down a new movie, and by the end, we’ll reveal its survivability score. We’re on the hunt for the lowest scores and the scariest movies!
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Sigma Sports is proud to present Matt Stephens Unplugged, a regular catch-up with cycling’s favourite character, Matt Stephens, as he chats with special guests and explores the bowels of his own fruity mind. With lots of surprises along the way, the route-map has been torn up; so who knows what direction we’re going in, or where we’ll end up! www.sigmasports.com/podcast
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This series has been developed for New Zealand’s army of unpaid family carers who are looking after a loved one who is dying. Developed by the specialist palliative team at Otago Community Hospice and supported by Hospice New Zealand, the series provides reliable advice and information for carers.
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Join Autumn Brown and adrienne maree brown, two sisters who share many identities, as writers, activists, facilitators, and inheritors of multiracial diasporic lineages, as well as a particular interest in the question of survival, as we embark on a podcast that delves into the practices we need as a community, to move through endings and to come out whole on the other side, whatever that might be. visit us @ endoftheworldshow.org
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As a musical genre, heavy metal (and all it's sub-genres) has only existed for 50 years, but in that time there have been a great many happenings that we have collectively forgotten. In this podcast Nik Cameron and Duncan Evans will be going through albums, concerts, etc in a vain glorious attempt to remember it all. We contextualize the subject and then we take it track by track. In the end, we'll tell you if you should spin it or bin it.
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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I’m your host Scuba Steve and thanks for checking out my mediocre podcast! Every week here we pick a nice ol’ retro video game. We’re gonna travel back in time, we’ll talk all the movies, shows and toys that surround that game. Then we’ll get into the game - go over the vitals, box art, characters, levels, music, check out some comments and reviews and a whole bunch of other stuff. At the end we’ll give this game some awards, slap a ranking on this thing and determine once and for all if tha ...
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Armchair quarterbacking isn’t just for sports anymore. We’re taking the same approach to companies: what would you do in their shoes? Each episode, our lively panel will debate a new issue ripped from the headlines involving a different well-known company. Between our instincts, experiences, and unsolicited opinions, we may just come up with gold. At the end, we’ll critique ourselves and see how we did. If we fixed it, you’re welcome! Season 3 launches January 20, 2026. Subscribe to the podc ...
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The Nicholas Center presents Agents of Humanity, the podcast that features conversations about being human hosted by individuals who just happen to be on the autism spectrum. In the end, we’ll always ask the question, ”how do you make the world a better place and become an agent of humanity?”
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Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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A conversation with three generations of positive people- Real World Dar, Guest Millennials, Not-So-Silent Bob and surprise Z and Baby Boomer guests. We’ll make you laugh, we’ll make you think, and we’ll always end on a happy note. We represent different generations, genders, races, regions, and religions. But even with all of our differences, we share something special- the gift of gab. If you've got a question, suggestion, comment or would like to get on our newsletter/reminder list, pleas ...
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Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with some of the world's foremost scientists, and back in time to explore life-changing innovations. The Pulse delivers stories in ways that matter to you, and answers questions you never knew you had.
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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We support the creation of products, education, advocacy and services that better the lives of people aged 50 plus, including older adults and their caregivers. We feature a different theme and live panel each week with founders and leaders of global AgeTech products and services. Topics include Smart Home, Marketing, Fitness, Caregiver Support, Robotics, Social Isolation and Ending Well. Our lively discussions, including comments and questions from our audience, are always full of v ...
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Most of us hope to live well through to the end of our lives but how do we do that? Each week, you'll hear thought-provoking talks from relationship experts, death doulas, nurses, comedians, and more who give us permission to break free from old thinking that says you're either sick or well, loving or leaving, strong or vulnerable. Learn why having a healthy relationship with dying is the first step towards having a more joyous relationship with living. Hosted by Dr. Shoshana Ungerleider. To ...
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Gay Guy in LA comments on LA car chases! It’s ridiculous- and comedic. And real life. Living and driving in LA is a scary thing... and it never ends well. Welcome to 25 years after the OJ car chase the was heard around the world. Buckle up!
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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Join us every week where we’ll be picking a different sitcom and judging it solely on its very first televised episode. In doing so we’ll be challenging ourselves to erase any knowledge of future episodes so we can deliver an unbiased opinion. At the end of each show we’ll tell you if this is a show we would green light or cancel. Tune in to find out which mega shows wouldn’t make the cut, what forgettable mistakes we give a pass, and who started exactly where they should be.
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Two of the biggest football junkies around, Brett Kollmann (YouTube's The Film Room) and E.J. Snyder (Senior Draft Analyst Windy City Gridiron) have teamed up to bring you a podcast packed with football goodness. We'll tackle the league from end to end and break it all down for you while sipping our favorite beverages (and giving you the low-down on those too). From the NFL Draft to the annual Hall of Fame Ballot and everything in between, we've got you covered.
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The TD Gaming Podcast is a his & her podcast on recent gaming news, opinionated game reviews, game deals and site news. Gamers talking about gaming from both perspectives. Each episode will start with This Month In Gaming, in which we discuss a historical game release that occurred in the month of the episodes recording. We'll end on History of Gaming which discusses a historical game, company or innovation from the archives of gaming industry. Stay tuned each week for a new episode!
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We are here to update you on the latest research about BDM and recycling options PE mulch as well as help you to answer any questions you might have. In each episode, we'll dive into the latest research, trends, news, and insights on why mulch matters and how we can improve plastic mulch end-of-life options. We'll also branch out and discuss other plastics as well as talk to researchers, experts, and practitioners in the field who will share their insights and experiences on how to use mulch ...
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The Heart of Hospice podcast is dedicated to helping personal and professional caregivers who are caring for someone with serious illness. We're here to provide information and education so people can make informed choices about end of life care.
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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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The Stable Cyclist is a place where we gather to talk about bikes (mostly MTB), mentality and Mental Health. Come with as the host JP, invites you in to conversations with people he’s met over the years. We won’t have stories about how to train or how to win a bike race here. Instead we’ll hear about what goes on in these athlete’s minds and sometimes we’ll even dive into the deep end of the pool and talk about mental health
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Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.
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We go through my hypothesis', looking at relevant information drawn from today's society on mind body medicine, eastern/western outlooks and beliefs and how they compare to ancient practices and eastern philosophies. What should we be focusing on for the body and the mind for a well being and a well society?
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Facilitation: the art of enabling a group of people to achieve a common goal. IAF England Wales brings you a show by facilitators, for facilitators and anyone interested in using facilitation for change. We'll share guest stories, experiences and methods. Plus, we'll bring you up to date on what's happening at our Meetups.
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Imagine a show where you could bring your favorite music album of all time and force two people to experience it from beginning to end. Sound fun, well that’s what Maniacal Music Musings is all about. The guest brings on an album they love and the two hosts try to match it with their own albums. Everyone picks a top 5 songs off all 3 albums and let the fun begin.
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The Vertical Space is a podcast at the intersection of technology and flight, featuring deep dives with innovators, early adopters, and industry leaders. We talk about the radical impact that technology is creating as it disrupts flight, enabling new ways to access the vertical space to improve our lives - from small drones to large aircraft. Our guests are operators and innovators across the value chain: airframers, technologists, data and service providers, as well as end users.
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"Welcome to 'Well, Since We're Here,' the podcast where we dive into unexpected conversations, explore intriguing topics, and embrace the beauty of spontaneous moments. Join us as we navigate through a world of curious ideas, captivating stories, and thought-provoking discussions. Whether you're here by choice or chance, let's embark on this journey together. After all, who knows where we'll end up – well, since we're here!"[email protected] for booking/collaborations!
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. Whether she’s decoding the latest trend or asking the q ...
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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Dave Pisani, Barry Kay and Tod Pleasant have teamed up to create the Regular Joes Podcast, a show that will focus on various aspects of the things they love most, movies, toys, sci-fi, tv shows, comics, collecting, and much more. Each episode will feature subjects such as the cool vehicles and props from classic movies and tv show, the movie you would want to have with you if you were stranded on a desert island as well as new or notable items the guys have added to their varied collections. ...
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An (unofficial) Sexaholics Anonymous podcast featuring SA speaker meetings, workshops, conventions and marathons. An SA meeting in a Podcast
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Welcome to Founder’s Quest, a podcast about different individual’s journey of founding a game studio. Our conversations are focused on the founder’s journey for startup game studios, learning more about what it took for different folks to make the jump into their own company and what they’ve learned along the way. We’ll end up talking to founders at all different stages of their journey, what advice they’d have for others going on that path, and how they support themselves along the way.
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Our mission is to educate and empower you to take control of your health, live The Well Life and to be the best version of yourself.
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Welcome to Idea Tennis, hosted by Jessica Velez-Benito & Asher Wright. In this weekly podcast, we serve up thought-provoking questions designed to THINK deeper. Together, we’ll ELEVATE these ideas to new heights, NAVIGATE complex challenges, and NURTURE the growth of fresh insights. By the end of each conversation, we’ll INNOVATE new ways of thinking and provide actionable steps to help listeners SOLVE real-world challenges. TENNIS = Think, Elevate, Navigate, Nurture, Innovate, Solve/Serve
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A horror movie review podcast that puts the fight in fright. We review a film every other week and at the end of the season we'll have a tournament to see who is the champion in the Little Bracket of Horrors Death-match.
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The podcast with crazy challenges, big questions, and lively discussions all from people who love entertainment. We look back at history to choose what films go in our movie vault, as well as challenge ourselves and our guests to our always fun movie end-game! Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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(EA) Eternal Affairs TRUTH Radio
Pastor Carl Gallups / Marsi "Mars Bar" Latimer / Curtis "Ray Biselliano" Bizelli / DISCLAIMER: Some
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Thank you for tuning in ...Eternal Affairs Media = the truth powered by The TRUTH founded in 2010 as an alternative to Propaganda-filled Mockingbird, Fake News Lies & Deception Media! We are an Independent Media Operation as well as Prophetic End Times Ministry! We currently host ”3” different, exciting & informative radio podcast shows on our roster + Special GUEST INTERVIEWS on a regular basis!! PLEASE JOIN US AT #EATruthRadio! https://EternalAffairsMedia.com ~ If you enjoy our shows, plea ...
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Will Balsam (Hale End Productions) brings you a weekly podcast keeping Arsenal fans up to date on all players on loan from Hale End, as well as how they're performing for their international teams. We'll bring you up to date recaps on each players performances, discussion with fans of the loan clubs, and insight on the future of each and every academy player at Arsenal.
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Point-Free is a video series that explores advanced topics in the Swift programming language. Each episode covers a topic that may seem complex and academic at first, but turns out to be quite simple. At the end of each episode we’ll ask “what’s the point?!”, so that we can bring the concepts back down to earth and show how these ideas can improve the quality of your code today.
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The Sensual Abundance Podcast is going to invite you to lean into a mindset of financial strength and a sense of personal well being around all of your Spicy Work.
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Ever notice how the people who claim to have all the answers usually have the most boring lives? We spent our twenties in underground clubs and festival fields, then built businesses in Vietnam. Now we're watching Western culture implode from 8,000 miles away. From historical figures to simulation theory, from AI's impact to why clever people often end up miserable - we tackle questions that keep curious minds awake. We're not experts claiming to have it all figured out, just two guys naviga ...
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End of Year review Don’t let 2026 look just like 2025 Get out of your comfort zone. Good Questions to ask: What was the biggest milestone or accomplishment this year? What challenge did you overcome this year? What goal did you have that you didn’t reach? Is your business/ministry where you hoped it would be? Who did you surround yourself with? How…
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429: Naughty, Nice, Necessary, or Never Again: Our End of Year Beauty & Wellness Audit with Dr. Miguel Mascaró
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This holiday episode is part aesthetic audit, part emotional clean out and part unfiltered group chat with my friend—and yours—Dr. Miguel Mascaró. We’re unpacking the ghosts of aesthetic past, present, and future, what beauty trends are quietly dying, what we’ve misunderstood about peptides, and why “branding facelifts” (yes, those) are everywhere.…
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This talk was given by Diana Clark on 2025.12.18 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Reset & Reflect: Protein Sparing Fasting, Longevity, and Year-End Wellness
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In this episode, I open up about the emotional close to my year, answer your questions about protein sparing fasting, and share what I’ve learned about metabolic health, stress, and longevity—especially for women navigating busy, high-stress lives. I also dive into my own recent health journey, including surprising bloodwork results, and break down…
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Ep 29 Self Care for Carers- What That Might Look Like
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By Otago Community Hospice
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Dharmette: For What Are We Sacrificing For This This Moment
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24316/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24317/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24309/download For more talks like this, visit AudioDharma.org If you h…
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Dharmette: Love (3) Caring for Self to Care for All
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24308/download For more talks like this, visit AudioDharma.org If you h…
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Just Show Up: Row 5K Every Day (Easy 22 Min) | RowAlong Rowing Machine Workout
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Just 20 minutes rowing every day WILL make a difference. Follow along with me in this indoor rowing workout on my Concept2 - and get those fitness benefits for yourself. Come back every day to stick to your routine. But here's the truth: some days you'll wake up bleary-eyed with bedhead showing. That's exactly when these rows matter most. I'm rowin…
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432: Strong, Lean and Sharp: The Science-Backed Tools to Master 2026 with World Renowned Performance Coach Dr. Andy Galpin
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In this New Year strength, mindset and longevity episode, I sit down with Dr. Andy Galpin, one of the world’s foremost experts in human performance. With 20 years spent studying the science and practice of human potential, as well as coaching the world’s top performers across all major industries, Andy brings unparalleled clarity to what women actu…
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This week, Nik and Duncan are back with more Pantera content and Vinnie Paul is joined by members of Mudvayne and Nothingface. Let's find out when an elderstate man joins up with the new breed.
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/hmYQrZI5_qs. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hmYQrZI5_qs?si=m_lwILFCq4FBuoUc&t=1952. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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It's Not For Me To Say But Bye Bye Love, I'm Walkin After All That Edging During Jailhouse Rock: Billboard 1957 Top 100 Songs Bracket Part 2
1:42:14
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Well folks we're edging our way closer to part 3 of this interesting year, this part we got stuck with a lot of crooner craziness. That's right it's time for you all to hear part 2 of the Billboard 1957 Top 100 Songs bracket. Join us as we dive through 33 songs from legendary artists like Elvis Presley, Fats Domino, Johnny Mathis, Nat King Cole, Je…
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Back on Track: Row 5K Every Day (Easy 22 Min) | RowAlong Rowing Machine Workout
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Just 20 minutes rowing every day WILL make a difference. Follow along with me in this indoor rowing workout on my Concept2 - and get those fitness benefits for yourself. Come back every day to stick to your routine. But here's the truth: missing one day doesn't mean you've failed. I'm rowing 5K daily throughout 2026 - and you can join me. This easy…
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REPLAY: Jaguar’s EV Rebrand — How to Fix a Luxury Icon
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Jaguar’s EV rebrand was meant to redefine the luxury car brand — but instead, it sparked massive backlash, confused loyal customers, and even led to their CEO stepping down. In this episode, we break down exactly what went wrong with Jaguar’s electric vehicle strategy, why their marketing campaign failed, and how they can fix their brand without lo…
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How to Know When Someone Is Actually Available
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EPISODE SUMMARY Dr. Emily sits down with relationship expert Matthew Hussey to decode modern dating, from confusing chemistry with compatibility to knowing when someone's actually emotionally available. Matthew breaks down why we keep choosing the wrong people, how to set boundaries without sabotaging connection, and the texting behaviors that reve…
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Sonic the Hedgehog 2 - That Game Rules! Ep 032
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Sonic had some big shoes to fill with this sequel, and he raced past that finish line in style. The introduction of Tails, the spin dash, and Super Sonic himself add to an already impressive game. You don’t make Nintendo sweat in the 90s and not gain some respect. So, grab yourself a chili dog and let’s talk about our favorite blue hedgehog as we s…
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The Eightfold Path: Releasing from Greed, Aversion and Delusion
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This talk was given by Diana Clark on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Build Your Routine: Row 5K Every Day (Easy 22 Min) | RowAlong Rowing Machine Workout
27:13
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Struggling with fitness motivation? Can you commit to 20 minutes indoor rowing every day? I'm rowing 5K daily throughout 2026 - and you can join me. This easy Monday morning follow-along workout proves showing up consistently beats pushing yourself to exhaustion. The workout: Row for 21minutes at an easy, conversational pace Around 19-20 strokes pe…
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12 Rows of Christmas 2025 - 12 Months are Sprinting
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Workout #12 in the Time to Sleigh series: Twelve Months Sprinting — the grand finale! Twelve maximum effort sprints, one for each month of the upcoming year. Each sprint duration matches the number of days in that month. This is the most meaningful way to finish the series! 🎄 THE TWELVE MONTHS: ✅ January: 31 seconds MAX / 29 seconds rest ✅ February…
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Guided Meditation - Simple Presence and Love
30:26
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This talk was given by Gil Fronsdal on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24305/download For more talks like this, visit AudioDharma.org If you h…
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Dharmette: Love (1) Introduction to the Brahmaviharas
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This talk was given by Gil Fronsdal on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24304/download For more talks like this, visit AudioDharma.org If you h…
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When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit Sign up for our newslett…
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Welcome to 2026!!! Last episode we talked about taking time for your year end review. With that process being done, or started, here are some thoughts on setting goals, big dreams and vision for your future! Goal- give life direction and some form of purpose REVIEW: Last week we gave you some questions to ask yourself as you review your year: What …
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S5 Ep6: Best Advice From Your Mom and/or Dad
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What was the best advice you received from your parents or grandparents or maybe some other adult in your life? Gen X Laura and her brother Baby Boomer Bob H get this episode going by sharing their parents advice in both words and deeds while being part of a family with 12 siblings. Words like: "Don't burn bridges because you never know when you ma…
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Subscriber-Only: Today's episode is available only to subscribers. If you are a Point-Free subscriber you can access your private podcast feed by visiting https://www.pointfree.co/account.---We explore how SQLiteData gives you precise control over your data model, including larger blobs of data, by adding a photo avatar feature to our scorekeeping …
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This talk was given by Gil Fronsdal on 2026.01.04 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/XOIX4gdP6ko. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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12 Rows of Christmas 2025 - 11's To Recover
33:45
33:45
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Workout #11 in the Time to Sleigh series: 11's to Recover. Two 11-minute blocks of easy rowing with 30 seconds rest between. This is active recovery after yesterday's half marathon — movement without intensity, flushing fatigue without adding more. 🎅 WHAT YOU'LL DO: ✅ 11 minutes @ 18spm, RPE 4 (very easy, roughly 2K+20-22 pace) ✅ 30 seconds rest ✅ …
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12 Rows of Christmas 2025 - 10 Minutes Halfing
2:03:47
2:03:47
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Workout #10 in the Time to Sleigh series: Ten Minutes Halfing. Row up to a half marathon (21,097 meters) with a simple mental strategy - only think about the next 10 minutes. You don't have to do the whole thing - but row for longer that you have before. Break the distance into manageable chunks rather than being overwhelmed by the full effort ahea…
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They didn't lose. They just ran out of time.
1:20:26
1:20:26
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Use promo code BOOTLEG at https://play.underdogfantasy.com/p-bo... to get $100 in Underdog credit after only playing $5! And while you're at it, go to this Google Form to register your account for our season-long pick 'em contest! https://docs.google.com/forms/d/1BQrf... And here is the current leaderboard! -- https://docs.google.com/spreadsheets/.…
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Episode Summary On This Year in the Apocalypse, Miriam and Inmn talk about the shit show that was 2025 and how they think you the greatest weapon moving forward is hope and doing cool shit with your friends. Host Info Miriam can be found making funnies on the Strangers' Bluesky. Inmn can be found on Instagram @shadowtail.artificery. Publisher Info …
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A Better Question, Part 1 "Beyond the Comfort Zone"
28:32
28:32
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In the season of self-reflection and self-improvement, discover the question that can unlock a life of purpose and fulfillment that transcends the endless pursuit of self-improvement. Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find more episodes and …
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CJ Decided to Reach Out to The Green Machine When The Agents of Fortune Decided to Go After Him Ft Eddie Ravenscar of Creepy Coffees Podcast
1:02:12
1:02:12
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Welcome back to the first episode with your musers of the new year, hope you all had a safe and prosperous New Year's Eve and that this year the blessings shine down on you like shiny diamonds. This year we are starting off rocking it out with Eddie Ravenscar, Co-Host of Creepy Coffees Podcast. Be sure to check out his podcast and maybe even try ou…
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12 Rows of Christmas 2025 - 9 Threes are Grinding
42:34
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Workout #9 in the Time to Sleigh series: 9 Threes a Grinding. Three complete cycles through low stroke rates with NO REST. You'll grind through 18spm, 20spm, and 22spm three times for 27 minutes of continuous rowing. This is great as an active recovery with power development at controlled rates. 🎁 THE PATTERN (repeats 3 times): ✅ 3 minutes @ 18spm …
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How to Actually Get Your Needs Met in Bed
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26:42
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EPISODE SUMMARY Dr. Emily shares three listener success stories that prove honest communication transforms sex lives. Graham's pegging journey opened up conversations he and his wife never had before. Calvin and his wife of 20+ years had their first spontaneous threesome after a night of dancing. And Jasmine finally experienced her first penetrativ…
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BIBLICAL PROOF: Former Criminal Investigator Gives Evidence For God's WORD
25:30
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BIBLICAL PROOF: Former Criminal Investigator Gives Evidence For God's WORD TUNE IN HERE TODAY! YOU DON'T WANT TO MISS THIS! This blessed partnership with Pastor Carl Gallups and Eternal Affairs TRUTH Media has been ordained by the Lord God Almighty! We're now continuing into our 2nd season! Tune in below! Thank you for listening & showing your supp…
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How to Live Well by Learning What Matters Most
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42:52
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End of Life Doula Diane Button has been taught how to live well by caring for the dying. Her life’s work has been to support people to find meaning, comfort, joy, and peace in life and in death. One of the biggest influences on how Diane lives was her Grandpa Charlie, and she continues to be inspired by how he lived his life. Diane has collected st…
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Why Relationships Matter More Than Talent — Bicycle Crumbs aka Richard Pool | The Stable Cyclist
1:11:13
1:11:13
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In the first episode of The Stable Cyclist Podcast for 2026, I sit down with Richard Pool, better known to many in the cycling world as Bicycle Crumbs. Richard is widely respected for his work in cycling marketing, including his roles at Speedvagen Cycles and Silca, and for the way he has built a career rooted in genuine relationships. In this conv…
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Caitlin leaves Cassie *Shook* in today's episode, not necessarily due to the plot - but to the insane personality traits of these social media "stars"... and the choices they make surrounding a dog named Chico.By Cassie & Caitlin
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Workout #8 in the Time to Sleigh series: 8 Twos at 2K. Eight 2-minute intervals at your 2K race pace with 2 minutes of complete rest between each one. This is classic high-intensity threshold training — one of the most effective and demanding workouts in rowing. 🔔 WHAT YOU'LL DO: ✅ 2 minutes at 2K pace ✅ 2 minutes rest (complete recovery) ✅ Repeat …
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491: What to Do Differently (or Not) in the New Year (or Anytime)
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It's natural to think about changes you want to make in the new year. I've found that identifying small things I can do differently helps increase the chances that changes will last. The Container Concept YouTube Video The Myth of Consistency podcast episode Dana's new children's book is coming Feb. 17th! Preorder now! Take Your House Back is on SA…
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For a lot of us, noise is a constant factor — an inescapable soundtrack playing on loop in the background. Kids screaming, sirens blaring, the roar of traffic, the sounds of music, lawn mowers, construction, and so much more. We ignore it when we can, or wear headphones to block out the racket. But all that noise can actually damage our hearing and…
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Diff’rent Strokes is a classic sitcom that aired on NBC from 1978 to 1986. The show stars Gary Coleman and Todd Bridges as Arnold and Willis Jackson, two young brothers from Harlem who are taken in by wealthy businessman Philip Drummond (Conrad Bain) after the death of their mother. Uprooted from their old life and dropped into a Park Avenue pentho…
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417: Responding to online haters, Returning to post conflict baseline
1:20:40
1:20:40
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Kicking off season 9 with a question from a content creator who is catching hate and writer who feels escalated long after a conflict has been resolved Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app …
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12 Rows of Christmas 2025 - 7 Fours a'Waving
36:18
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Workout #7 in the Time to Sleigh series: Seven Fours a' Waving. Seven 4-minute blocks with NO REST, creating a wave pattern through stroke rates. You'll climb from 18spm to 24spm, then descend back to 18spm. The intensity follows the rate — easy at the edges, moderate at the peak. 🎅 THE WAVE: ✅ 4 minutes @ 18spm (RPE 4 - easy) ✅ 4 minutes @ 20spm (…
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All in the Family: Generational Giving - Cory Levine, Eric Smith, Mitchell Smith
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For the first time ever, we are joined by 3 guests! Our first guest is Cory Levine, Director of Licensing and Partnerships at IMG Licensing and brother to one of our fellow participants at The Nicholas Center, Emily. Joining Cory are his cousins, Eric & Mitchell Smith. Eric is the President & COO of Incremental Media, while Mitchell is Head of Orig…
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This best of wellness mashup episode brings together the most thought provoking conversations, mindset shifts, and expert insights from the year, distilled into one intentional listen. We’re cutting through the noise to revisit the ideas that actually stuck, challenged the way we think and changed how we approach our health, routines, and overall q…
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Dr. Mike's FULL Diet Setup: Macros, Pharm, & Training
1:00:31
1:00:31
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Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Intro - kids are ruthless 14:45 - Dr. Mike's full arc: time off > contest prep 28:30 - Cutting setup: pharm, Calories, steps, diet breaks 38:20 - How Mike found the "sweet spot" for hi…
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