Strength Training, Speed Training and Sports Nutrition for athletics
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Ed Cicale Podcasts
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Breaking the Silence: Terrance Carter Ascende Athletics' Mission for Men's Mental Health
8:20
8:20
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8:20
Ed Cicale interviews Terrence "TJ" Carter of Ascende Athletics at the 2025 MLB Baseball Winter meetings in Orlando, discussing the brand's focus on men's mental health, apparel lines, and the Ascend Brotherhood community. TJ explains how Ascend donates 20% of sales to mental health efforts, plans a men's retreat, and offers a Facebook support group…
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XCELERATED RECOVERY Reza Jazayeri, MD: Orthopedic Surgeons' Advanced Supplement to Speed Return to Play
15:07
15:07
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15:07
Ed Cicale visits the 2025 MLB Winter Meetings to sit down with orthopedic surgeon Reza Jazayeri, MD and COO Grey Hunt to discuss Accelerated Recovery — a clinically designed, NSF-certified supplement and nutrition program that supports collagen synthesis, preserves muscle, and improves perioperative outcomes. The episode covers how the product is u…
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Inside the Detroit Tigers' Development: AA Erie Seawolves Strength & Conditioning with Paul Synenkyj
11:46
11:46
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11:46
Athletic Strength And Power podcaster Ed Cicale interviews Erie Seawolves Strength and Conditioning coach Paul Synenkyj at the 2025 MLB Baseball Winter Meetings in Orlando at the Hilton Signia Bonnet Creek Resort. They discuss the Detroit Tigers’ player development, spring training at Lakeland, facility setup, and the role of strength and rehab in …
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PBSCCS President & Dir of Baseball Performance Los Angeles Dodgers: Brandon McDaniel
10:41
10:41
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10:41
ASAP~Athletic Strength And Power podcaster Ed Cicale interviews Brandon McDaniel, Vice President of Player Performance for the Los Angeles Dodgers and President of the Professional Baseball Strength and Conditioning Coaches Society (PBSCCS), at the MLB Winter Meetings in Orlando. They discuss how the PBSCCS organizes the meetings, celebrates award …
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MLB Strength Coach of the Year Morgan Gregory Philadelphia Phillies 2025
13:52
13:52
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13:52
Ed Cicale interviews Morgan Gregory, the Professional Baseball Strength and Conditioning Society’s Strength Coach of the Year, at the MLB Winter Meetings in Orlando. Gregory discusses his journey from minor league and private-sector roles to leading the Philadelphia Phillies’ sports performance program. The episode covers the evolution of baseball …
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Inside Cincinnati St. Xavier's Football Powerhouse: Coach T's Postseason Strength Formula Podcast
23:32
23:32
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23:32
CINCINNATI ST. XAVIER BOMBERS in TRAINING Podcast St X Bombers' Head Strength and Sports Performance Coach Terrell Williams is not lightening up the workouts! It's on. And, this Ohio High School football powerhouse program is preparing for another run at a state championship. But, it won't be easy as they'll have to win four playoff contests agains…
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ASAP Podcast Eleiko Director of Education; Rodney Corn
33:25
33:25
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33:25
In this episode, ASAP PODCAST host Ed Cicale talks 'training and Eleiko equipment' with Rodney Corn, Director of Eleiko Education, a world-renowned Swedish company known for its high-quality strength training equipment. Rodney shares the history of Eleiko, from its origins as an electrical installation company to becoming a leader in the weightlift…
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ASAP Classic Podcast with the late Fitness and Training Pioneer Roger Schwab
9:20
9:20
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9:20
ASAP Classic Podcast with the late Roger Schwab who passed this past March 2024. ROGER HAD BEEN A PIONEER IN WEIGHT TRAINING FOR DECADES. HE WAS COLLEGE FOOTBALL’S FIRST STRENGTH AND CONDITIONING COACH (PENN STATE 1964-1965) AND THE MAN WHO INTRODUCED THE NAUTILUS TRAINING AND EQUIPMENT SYSTEM TO PHILADELPHIA IN 1976. FROM 1976 TO 2015, HE WAS THE …
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ASAP 'CLASSIC' Baseball Podcast with Matt Krause Director of the Professional Baseball Strength & Conditioning Coaches Society.
12:48
12:48
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12:48
One of the main reasons that the ASAP~Athletic Strength And Power Podcast is sought out by top professional, collegiate and high school coaches and athletes is because of our vast connection to many of the most brilliant strength, conditioning and speed coaches in the USA. Our advisory board consists of many of the top professionals in the field. I…
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ASAP Podcast with OHHS Hall of Fame Wrestler Greg Strochinsky
34:12
34:12
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Wrestling.... Strictly Business!For a Cincinnati high school wrestler, to qualify for the Ohio High School Athletic Association's State Wrestling Tournament is an arduous task at the very least. Attaining and maintaining a given body weight-class, wrestle-offs, intense practices, managing a disciplined approach to nutrition, continuing the in-seaso…
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ASAP PODCAST with the 2023 Cincinnati Bearcats Football Sports Performance Staff
44:04
44:04
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44:04
When The University of Cincinnati Bearcats' Director of Football Sports Performance, Niko Palazeti, took on his new role in January 2023, he recognized an immediate need for his program and the Bearcats football squad: he needed a strength and conditioning performance staff. Palazeti had been a member of Coach Mickey Marotti's sports performance st…
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Basketball Strength Training with Xavier S&C Coach Andy Kettler
27:38
27:38
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27:38
It took awhile to reconnect with Andy Kettler, mostly due to that good old pandemic. Closed doors and stop signs, red lights and masks. However, I was finally able to get a mutual date on the ASAP~Athletic Strength And Power calendar with the veteran strength, conditioning and sports performance coach! I have seen him on several occasions, includin…
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ASAP PODCAST with the Youngstown State Penguins Football Asst Strength Staff
26:32
26:32
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26:32
https://www.specathletic.com/ Youngstown, Ohio For the Youngstown State Penguins, the season can't start soon enough. Excluded from the play-offs in 2022, the football squad is ready to put that in the rear view mirror and move on. This is a program that prides itself on winning tradition, and the atmosphere around Stambaugh Stadium, which houses t…
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ASAP Podcast with Coach Molly Binetti: South Carolina Gamecocks’ Women’s Basketball Performance Director
12:08
12:08
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12:08
In her five seasons as Director of Sports Performance-Women's Basketball at The University of South Carolina, Molly Binetti, has seen the Gamecocks lose but only 19 games. And, she's been on board to witness 152 wins that include NCAA Sweet Sixteen, NCAA Final Four twice and an NCAA National Championship! (The COVID19 fiasco eliminated a run for an…
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ASAP Podcast with Football Sports Performance Coach Tommy Moffitt
16:29
16:29
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One of the big highlights of the HAMMER STRENGTH Clinic that was conducted at the Spooky Nook Athletics Complex in Hamilton, Ohio was the presentation on the opening night by Coach Tommy Moffitt. Basically, he laid out the infrastructure of his championship performance program that had the LSU Fighting Tigers fighting for and winning the big games …
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Cincinnati Bearcats Head S&C Coach Niko Palazeti Podcast
28:53
28:53
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28:53
Things were moving quickly at The University of Cincinnati as the school's athletic director scoured the football world for a replacement for Head Coach Luke Fickell who had departed to take on a struggling program in Madison, Wisconsin. A little over a week later, Cincinnati A/D/ John Cunningham was welcoming in his new football coach, Scott Satte…
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ASAP Podcast with University of Kentucky Head Athletic Trainer Chris Simmons
10:08
10:08
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10:08
This is a re-issue of my podcast with the late Chris Simmons, who has passed unexpectantly. just this week, January 2023. He was the best! Chris spent over ten years as The University of Kentucky Mens Basketball Head Athletic Trainer with Head Basketball Coach John Calipari. He will be dearly missed as a friend and ASAP associate and podcast guest.…
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ASAP Podcast with Quinn Barham: Ohio State Football Assistant Dir. of Strength & Conditioning
20:44
20:44
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20:44
Columbus, Ohio There's a countdown clock in the Ohio State Buckeyes' massive strength training complex. A constant reminder to everyone involved with this program of when the BIG game kicks off. If you're a player, it's in one's subconscious. Time is ticking away..... will you be ready? Have you applied enough effort into the workout sessions? How'…
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ASAP PAC-12 Feature: Arizona State Football Strength Coach Joe Connolly Podcast
32:15
32:15
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32:15
Tempe, Arizona I had to go all the way out to the desert to track down Coach Joe Connolly, Arizona State's Director of Sports Performance. I'd last seen Joe at Spartan Stadium in East Lansing, when the Michigan State Spartans hosted the ASU Sun Devils. In the end, MSU couldn't find a way to catch the shifty Sun Devil freshman QB Jayden Daniels as t…
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ASAP Podcast with Tennessee State Football Head Strength Coach Scott Holsopple
22:33
22:33
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22:33
This ASAP~Athletic Strength And Power Podcast with Head Strength & Conditioning Coach Scott Holsopple was recorded on loaction in Nashville, Tennessee at one of America's Historically Black Colleges and Universities (HBCU), Tennessee State University. Coach Holsopple, the Director of Sports Performance, is a twenty-two year veteran in the collegiat…
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