Best Ebun Podcasts (2026)

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EP 189 \\ New Year, Stronger Us: Building Your Marriage Support System 20:26

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1d ago20:26

20:26

Hi friend, Want to start the new year with a marriage reset that actually lasts? In this January 1 episode, David unpacks how 1 Chronicles 11–12 reveals the power of a strong support system—one built on loyalty, wisdom, unity, and practical reinforcement. You’ll be introduced to the C.I.R.C.L.E. framework, a simple approach to strengthening connect…

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Episode 380: Liam Bloye | Identity, Experience & Leading Coach and Player Development 1:19:01

2d ago1:19:01

1:19:01

In this episode, Coach Yas is joined by Liam Bloye, Head of Coach & Player Development at Cambridge United FC. With experience across England, the US, and Australia, Liam shares honest reflections on leadership, learning through experience, and what it really means to support coaches, players, and parents within an academy environment. This convers…

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EP 188 \\ Hope, Joy, Peace & Love: Encouragement for Your Marriage During the Christmas Season 14:51

9d ago14:51

14:51

Hi friend, Merry Christmas! Here is a message of hope, joy, peace and love for your marriage. We pray this episode blesses you:) ................................................................................................................. 👇 Let’s Stay Connected! 📖 Get your copy of our new book: A Couple’s First Ten Years Available on Amazon: ht…

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Episode 379: Dr. Stephen Harvey | Teaching Games for Understanding, Game-Centred Approaches & Coaching as a Reflective Practice 1:17:53

6d ago1:17:53

1:17:53

In this episode, Coach Yas sits down with Dr. Stephen Harvey, a globally respected coach educator and researcher known for his work on game-centred approaches, Teaching Games for Understanding (TGfU), and reflective practice in coaching. Stephen brings decades of experience in sport pedagogy, coach education, and applied research. Together, they ex…

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EP 187 \\ How One Habit Can Change the Direction of Your Marriage 8:07

16d ago8:07

8:07

Hi friend! As we move through different seasons of marriage and life, it’s easy to find yourself focusing more on what’s not working than on what is—especially when responsibilities increase, and challenges arise. Over time, this pattern can slowly influence the atmosphere of your home, your mindset, and even the direction your marriage is heading.…

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Episode 378: Ruben Ward-Lindsay | Coaching in Alternative Provision, Foundation Phase Priorities & Rethinking 1v1s 1:36:34

21d ago1:36:34

1:36:34

In this episode, Coach Yas is joined by Ruben Ward-Lindsay, a coach working across academy football, semi-professional men’s football, and education. From his role with Watford’s U10s to his coaching at Biggleswade United and his full-time work as a PE teacher in alternative provision, Ruben brings a powerful blend of lived experience, empathy, and…

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EP 186 \\ Our Book Launch: A Couple's First Ten Years Is Officially Here! 3:15

23d ago3:15

3:15

Hi friend! Today’s episode is a short but very exciting one — because our brand-new marriage book, A Couple’s First Ten Years, has officially launched! In this book, we open up about our first ten years of marriage: the highs and lows, the unexpected turns, and the faith that carried us through each season. We share honest, behind-the-scenes storie…

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Episode 377: Kurtis Millan | Individual Development, Player Autonomy & Coaching for Impact 1:13:32

20d ago1:13:32

1:13:32

In this episode, Coach Yas is joined by Kurtis Millan, an individual development coach currently based in Sweden at Hammarby IF. Kurtis shares his unique journey from coaching in Ireland and the U.S., to working with players across multiple levels and cultures, combining professional experience with a learner-focused coaching philosophy. This conve…

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EP 185 \\ Rebuilding Connection Through God’s Guidance: Courageous Moves for a Connected Marriage 14:13

30d ago14:13

14:13

Hi friend, If you’ve been married for a while, you already know this truth: staying connected as a couple goes far beyond paying the bills, keeping the home running, or juggling everyday responsibilities. And yes, these are important. But if you’re longing for more intimacy, emotional closeness, and unity in your marriage, one powerful choice you c…

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Episode 376: John Murphy | Keeping Coaching Simple, Player-Centred Practice & Lessons From a Global Career 1:14:41

1M ago1:14:41

1:14:41

In this episode, Coach Yas is joined by John Murphy, a highly experienced coach and educator whose career spans MLS, US Soccer, and the UEFA pathway. With roots in both the US and UK, John brings a unique dual-perspective shaped by decades in professional environments, university soccer, and coach education. This conversation explores the art of ke…

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EP 184 \\ Feeling Furious With Your Spouse? Pause and Ask These 5 Questions First 13:41

1M ago13:41

13:41

Hi friend! Are you in a season of marriage where you feel deeply hurt or upset by something your spouse has said or done? Maybe you’re overwhelmed with anger and you’re trying to decide how to respond without escalating the situation or creating a bigger conflict. If that sounds familiar, this episode is for you. We’re walking through five powerful…

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Episode 375 - Danny Barham | Self-Awareness, Reflection & Detaching Your Identity From Outcomes 1:27:47

1M ago1:27:47

1:27:47

In this episode, Coach Yas is joined by Danny Barham, a coach and performance analyst with over a decade of experience in professional football. From his early days in performance analysis at Birmingham City to coaching across multiple Academy setups, Danny shares his unique perspective on the game, the industry, and the mindset required to succeed…

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EP 183 \\ On the Verge of Giving Up on Your Marriage? Here are 5 Tips to Try 11:50

1M ago11:50

11:50

Hi friend! Are you on the verge of giving up on your marriage? Have you been facing difficult challenges that are weighing you down? Does it seem like you are growing farther apart from each other with every passing day? If this is where you are right now, you are not alone. In this episode, I will be sharing 5 tips to try so you can start working …

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Episode 374 – Richard Cheetham | Rethinking Coach Development, Partnership Learning & Human-Centred Coaching 1:16:12

1M ago1:16:12

1:16:12

In this episode, Coach Yas is joined by Richard Cheetham MBE, Senior Fellow in Sports Coaching at the University of Winchester and one of the most respected voices in coach development across the UK. Richard brings decades of experience working across multiple sports — from cycling to rugby to high-performance environments — and offers a refreshing…

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EP 182 \\ New Marriage Book: A Couple’s First Ten Years is Launching Soon! (Access a Free Chapter Today) 4:18

2M ago4:18

4:18

Hi friend! In today’s short and exciting announcement episode, we’re sharing some big news — our brand-new marriage book, A Couple’s First Ten Years, is launching soon! This book is a tender, honest, and hope-filled look at our first decade of marriage: the highs, the lows, the unexpected turns, and the faith that carried us through each season. In…

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Episode 373 — Ebun Thomas | Coach Development, Mentorship & Raising Standards 1:27:53

2M ago1:27:53

1:27:53

In this episode, Coach Yas is joined by Ebun Thomas, Assistant Head of Academy & Head of Coach Development at Doncaster Rovers. Ebun shares his journey from starting out as a grassroots coach at just 16 to now leading the development of coaches in a professional academy environment. This conversation dives deep into accountability, standards, mento…

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EP 181 \\ Overcoming Fear Together: Trusting God in Your Marriage 13:41

2M ago13:41

13:41

Hi friend! Have you ever noticed how fear shows up in marriage? It’s not always loud or dramatic. Sometimes fear whispers. It looks like withholding how you really feel because you don’t want to be misunderstood. It appears as distance, when avoiding a hard conversation feels safer than being vulnerable. Fear builds walls—quietly, slowly, and over …

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EP 180 \\ Faith Beyond Sunday: Bringing What You Believe into Your Marriage 9:10

2M ago9:10

9:10

Hi friend, Faith is more than a Sunday-morning declaration—it’s a daily walk. In this episode, we unpack what “living out your faith” really means, especially within marriage. Together, we’ll explore how to bring faith from words to action—in the way we speak, forgive, and serve each other every day. If you’ve ever wondered what faith looks like in…

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EP 179 \\ Who Do You Say Your Spouse Is? Seeing Each Other Through God’s Eyes in Marriage 11:11

2M ago11:11

11:11

Hi friend! Have you ever noticed how the way you see your spouse shapes the way you treat them? When you focus only on their flaws, your words can become sharp and your patience thin. But when you choose to see them through God’s eyes—through His love and grace—your heart softens, and your connection deepens. In this episode, we’re asking: Who do y…

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EP 178 \\ 5 Practical Ways to Reaffirm Love and Deepen Intimacy in Marriage 9:18

3M ago9:18

9:18

Hi friend! “Do you love me?” Jesus asked Peter this question three times by the fire—not because He doubted Peter’s heart, but because He wanted Peter to say it, to reaffirm it, to make it known. In marriage, that same question can linger unspoken: Do you love me? And, more importantly, how do I know? In this episode, we explore why reaffirming lov…

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EP 177 \\ Are You Really Listening? How to Hear Your Spouse’s Heart 9:12

3M ago9:12

9:12

Hi friend! Have you ever been in a conversation with your spouse where you walked away thinking, “They just don’t get me”? Or maybe you thought you were listening, only to realize later that you completely missed the heart of what they were really saying. Listening isn’t just about words—it’s about understanding the language of the heart. In this e…

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EP 176 \\ Stop Waiting: Taking Responsibility to Restore Your Marriage 18:38

3M ago18:38

18:38

Hi friend! Have you ever gone through a season in marriage where things just felt… off? Maybe a little distant, a little disconnected, or just kind of stuck? If so, you’re not alone. In this episode, we’re kicking off our new Questions Jesus Asked series — exploring powerful questions from Scripture through the lens of marriage. Our first stop is J…

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EP 175 \\ 3 “Easily Overlooked” Habits Blocking a Deeper Connection in Marriage (It’s Probably Not What You Think) 9:35

3M ago9:35

9:35

Hi friend, Even when there aren’t any “big” problems, couples can still feel a quiet distance. In this episode, we unpack three easily overlooked habits—certain patterns that act like barriers—that block couples from achieving a deeper connection in marriage. We’ve struggled with at least one of them ourselves, so if you recognize any of this, don’…

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EP 174 \\ How to Express Yourself in Marriage Without Causing Conflict 10:36

4M ago10:36

10:36

Hi friend! Do you ever feel like when you try to share your feelings with your spouse, it doesn’t land the way you intended? Maybe you’re simply trying to resolve an issue and be honest, but instead your spouse reacts defensively, gets upset, or feels attacked. You don’t want to sweep things under the carpet—because you know that leads to resentmen…

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EP 173 \\ Husbands, Want to Grow Closer to Your Wife? Embrace These 3 Leadership Types 14:40

4M ago14:40

14:40

Hi friend! If you’re a husband who desires to enjoy a deeper connection with his wife while also honouring God in your marriage, then this episode is for you. In this episode, I will be talking about leadership in the home, a debated topic in these modern times. Get ready to discover 3 types of leadership to embrace as a husband to improve the conn…

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EP 172 \\ Stop Doing This One Thing If You Want a Deeper Marriage Connection 15:45

4M ago15:45

15:45

Hi friend! We all know that building a thriving marriage takes effort. And when we think about strengthening our relationships, we often jump straight to the “how-to” tips — more date nights, better communication, deeper intimacy. But what if there’s something you need to stop doing first? Over the years, we’ve realized that sometimes, in order to …

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EP 171 \\ Strengthen Your Marriage with This Simple Shift...Even If You're Low on Time! 12:18

4M ago12:18

12:18

Hi friend! Feel like you’re juggling a million things—kids, work, home life—and your marriage sometimes takes the backseat? In this episode, you will discover ONE simple shift that can help strengthen your marriage starting today… even if you’re raising a family and don’t have a lot of time to spare. It's something that has helped us grow in our re…

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EP 170 \\ Increased Misunderstandings in Marriage: 3 Root Causes You Might Be Overlooking (And What to Do Instead) 13:23

4M ago13:23

13:23

Hi friend! Are you feeling frustrated by the growing misunderstandings in your marriage that seem to be pulling you and your spouse further apart? If so, you're not alone. In this episode, I’m sharing 3 possible reasons why these misunderstandingsq may be happening more often — and what you can do to change the narrative in your relationship. Alrig…

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EP 169 \\ Feeling Unheard in Your Marriage? 2 Hidden Communication Mistakes That Could Be Blocking Real Connection 11:16

5M ago11:16

11:16

Hi friend, Have you ever tried to express something important to your spouse—only to feel like your words aren’t landing? That disconnect can be incredibly frustrating, especially when all you want is to feel heard, seen, and understood by the person you love. Over the years, we've realized that sometimes it’s not just what we say—but how we say it…

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EP 168 \\ Marriage & Submission: Debunking the Lies That Divide Us 17:44

5M ago17:44

17:44

Hi friend! Submission has picked up a lot of baggage over the years—and not all of it is biblical. In this episode, we’re unpacking some of the most common lies about submission in marriage, including the belief that it means passivity, weakness, or one-sided obedience. It’s time to strip away the distortions, return to Scripture, and rediscover th…

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Can Food Really Protect Your Eyesight?, with Eye Surgeon, Dr Aijing Wang 25:37

5M ago25:37

25:37

Coming up on this episode of The Food Clinic Podcast, I’m joined by ophthalmologist otherwise known as a eye surgeon, Dr Aijing Wang, to explore the often-overlooked connection between nutrition and your vision. We talk about how silent conditions like type 2 diabetes and high blood pressure can lead to gradual, preventable blindness, as well as ey…

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Episode 372 – Francis Aderiye | Coaching Cycles, Player Autonomy & What “Success” Really Means 1:04:17

5M ago1:04:17

1:04:17

In this episode, Coach Yas sits down with Francis Aderiye, Academy Coach, Non-League First Team Coach, and lifelong student of the game. From a knee injury that redirected his path into coaching at just 16, to now balancing roles across academy and senior football, Francis brings honesty, curiosity, and deep reflection to this conversation about co…

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EP 167 \\ Why You Shouldn’t Wait for Your Spouse to Get On Board Before Working on Your Marriage 10:57

5M ago10:57

10:57

Hi friend, We often hear that it takes two committed individuals to make a marriage work but what if we told you that it takes one courageous spouse willing to make the move towards progress to begin this process. Being a courageous spouse means choosing to partner with God and making courageous moves needed for a more loving & connected marriage…e…

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PCOS, Blood Sugar & the Role of Food, with Gynaecologist, Dr Sian Mitchell 26:49

5M ago26:49

26:49

Coming up on this episode of The Food Clinic Podcast, I’m joined by Dr Sian Mitchell, a gynaecologist, to talk about something that affects a significant number of women globally - polycystic ovary syndrome, otherwise known as PCOS. We dig into what it is and how it’s diagnosed. More importantly, we focus on how insulin, inflammation, and even our …

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Episode 371 – Sara Hilton | Rethinking Coach Education, Mentorship & The Future of Learning 1:04:54

5M ago1:04:54

1:04:54

In this episode, Coach Yas sits down with Sara Hilton, Senior Lecturer in Football & Coaching Science at Wrexham University, FAW Coach Educator, and UEFA A Licence Coach. Drawing from her journey as a former international footballer turned coach developer, Sara offers an honest and insightful take on the realities of coach education, the importance…

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EP 166 \\ The Fight We Don’t Remember...But Will Never Forget (Anniversary Gift Inside!) 5:50

5M ago5:50

5:50

Hi friend! Have you ever had a fight in your marriage so intense that you don’t even remember what started it—but you’ll never forget how it made you feel? In this short but heartfelt anniversary episode, David and Ebun get vulnerable about one unforgettable moment in their marriage—the turning point that moved them from disconnection and conflict …

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What Your Hair Says About Your Health, with Trichologist, Ebuni Ajiduah 46:59

6M ago46:59

46:59

Coming up on this episode of The Food Clinic Podcast, I’m joined by trichologist Ebuni Ajiduah, a specialist in hair and scalp health, with a focus on natural and Afro-textured hair. We explore the deeper reasons behind hair thinning, hair loss, and breakage - and challenge the idea that hair health starts with expensive oils or miracle supplements…

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Episode 370 - Jamie Bird | The Future of Performance Analysis in Football 1:12:30

6M ago1:12:30

1:12:30

🎙 Episode 370: Jamie Bird | The Future of Performance Analysis in Football In this episode of The Coaches Network Podcast, CoachYas is joined by rising performance analyst Jamie Byrne, a dynamic young professional carving a path in elite football. At just 23 years old, Jamie has already worked with clubs such as Birmingham City Women, Crystal Palac…

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EP 165 \\ From Frustration to Reconnection: Navigating Unmet Expectations in Marriage 11:01

6M ago11:01

11:01

Hi friend! When we get married—and as the years go by—we bring expectations into the relationship. Some are spoken, others unspoken. But what happens when those expectations aren’t met? Disappointment can quietly build up and create distance, especially when it happens repeatedly. But here’s the truth: how we respond to unmet expectations can eithe…

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Understanding Endometriosis: More Than Period Pain, with Gynaecologist, Dr Remi Mogekwu 40:53

6M ago40:53

40:53

Coming up on this episode of The Food Clinic Podcast, I’m joined by Dr Remi Mogekwu, a gynaecologist, to explore a condition that’s affecting at least one in ten women - endometriosis. We unpack the classic symptoms like pelvic pain, painful sex, and cycle disruption as well as where conventional medicine meets lifestyle, from hormone therapy and s…

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Episode 369 - Tony Caig | Developing Goalkeepers for the Modern Game 1:30:19

6M ago1:30:19

1:30:19

🎙 Episode 369: Tony Caig | Developing Goalkeepers for the Modern Game In this episode of The Coaches Network Podcast, CoachYas is joined by Tony Caig, current Head of Academy Goalkeeping at Newcastle United and National Team Goalkeeping Coach for Northern Ireland Men’s Senior Team. With a playing and coaching career spanning decades, Tony brings a …

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EP 164 \\ No Time? 5 Quick Ways to Reconnect With Your Spouse During a Busy Season (Under 5 Minutes!) 9:42

6M ago9:42

9:42

Hi friend! Marriage isn’t built on grand gestures—it’s forged in the small, often overlooked moments. In the chaos of daily life—between meetings, errands, sports practices, and parenting—true connection can feel like a luxury you can’t afford. But what if it didn’t take hours? What if just five minutes could shift the tone of your entire day? In t…

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Skin Health, Sugar & Inflammation, with Dermatologist, Dr Ebun Oluwole 44:51

6M ago44:51

44:51

Coming up on this episode of The Food Clinic Podcast, I’m joined by Dr Ebun Oluwole, a skin doctor, otherwise known as a dermatologist. We explore the deep link between the skin and what’s happening inside the body - including how inflammation, blood sugar, diet, and even stress can show up on your face. From acne and eczema to wrinkles and hyperpi…

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Episode 368 – Creating Football Learning Situations with Mark Schuur 1:21:53

6M ago1:21:53

1:21:53

🎙️ Episode 368 – Creating Football Learning Situations with Mark Schuur In this episode, Coach Yas sits down with Dutch coach Mark Schuur to explore what it means to create learning-centred, game-relevant environments for players. With a background in PE teaching and academy coaching, Mark shares insights from his journey through the Dutch coaching…

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EP 163 \\ The One Ingredient Your Marriage Needs to Improve Intimacy: Rest 16:19

6M ago16:19

16:19

Hi friend! Let’s talk about something often overlooked—but essential—for a healthy, thriving marriage: REST. Not just physical rest, but the kind that restores your mind, heart, and your connection with your spouse. What if the closeness you’re craving isn’t about more time or better communication, but about learning to slow down together? In a wor…

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How Your Gut Talks to Your Brain, with Gastroenterologist, Dr Olaolu Olabintan 41:17

6M ago41:17

41:17

Coming up on this episode of The Food Clinic Podcast, I’m joined by Dr Olaolu Olabintan, a gut doctor, otherwise known as a gastroenterologist. We explore the deep connection between the brain and our gut - how stress and emotions can influence symptoms, the gut microbiome, as well as his top red flags to be on the lookout for. From irritable bowel…

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Introducing The Food Clinic Challenge 0:55

6M ago0:55

0:55

Welcome to Season 2 of The Food Clinic Podcast! I’m your host, Dr Yemisi Bokinni, and in this episode I’m introducing something new, something that goes beyond listening. It’s called The Food Clinic Challenge - a 21-day health reset built on evidence-based, plant-based actions that target core health mechanisms like inflammation, gut imbalance, ins…

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Episode 367 – Dr. Peter Sear | Empathic Leadership, Ego & Coaching with Compassion 1:19:18

6M ago1:19:18

1:19:18

🎙 Episode 367 – Dr. Peter Sear | Empathic Leadership, Ego & Coaching with Compassion In this episode, Coach Yas sits down with Dr. Peter Sear—founder of The Empathic Coach and a specialist in empathy, leadership, and high-performance environments. Together, they explore what it really means to lead with empathy in elite sport, and how ego, emotion,…

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EP 162 \\ Men’s Mental Health: You Are Not Alone 15:03

6M ago15:03

15:03

Men’s Mental Health: You Are Not Alone “I can’t hide myself I don’t expect you to understand I just hope I can explain What it’s like to be a man It’s a lonely road, and they don’t care about what you know It’s not about how you feel but what you provide inside that home.” — Dax, “To Be a Man” This is the chorus of Dax’s song “To Be a Man”—and I kn…

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Episode 366 – Danny Pilgrim | Commentary vs. Coaching, Self-Awareness & Using Coach Developers 1:19:18

7M ago1:19:18

1:19:18

🎙 Episode 366 – Danny Pilgrim | Commentary vs. Coaching, Self-Awareness & Using Coach Developers In this episode, Coach Yas is joined by Danny Pilgram (Birmingham City FC Academy Coach & Non-League First Team Coach) for a grounded, honest and insightful conversation about the journey of becoming a coach—and what it really means to coach, not just c…