A Melbourne based musician delving into the local music and art scene and rambling incoherently about the music he loves and why he loves it.
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Duncan Callaghan Podcasts
Sounds of SAND invites listeners into a contemplative journey through the infinite cycles of existence - from its raw beauty to its deepest mysteries, from its intricate complexity to its profound wonder. Through intimate conversations, thought-provoking interviews, poetic readings, and carefully curated music, we weave together ancient wisdom with lived experience, creating a tapestry of sound that honors the great questions of being
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#94 One Human Family: Rabbi Lynn Gottlieb, Tenzin Wangyal Rinpoche, Rev. Deborah Lee & Pir Zia Inayat Khan
1:09:14
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1:09:14In this episode we present excerpts from the recent conversation (June 2024) as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others. SAND has created a program with…
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S1 E08: A Mixtape Portrait Of Pomaa Part 2
1:20:49
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1:20:49Links: https://linktr.ee/yfwmate https://www.pomaa.com.au https://www.instagram.com/pomaa___/By Duncan Callaghan
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S1 E07: A Mixtape Portrait Of Pomaa Part 1
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37:36Links: https://linktr.ee/yfwmate https://www.pomaa.com.au https://www.instagram.com/pomaa___/By Duncan Callaghan
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#58 On Extinction & Enchantment: Alixa García
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1:34:16Alixa García is a Colombian born, globally-raised, multi-disciplinary artist, activist, and cultural activator whose work is imbued in ritual, spirit, and deep reverence for our Great Mother, Great Lover, our Earth. She is an award-winning activist, poet, and filmmaker. She is also a professional writer, visual artist, musician, and facilitator. He…
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#130 Spiritual Shadows: Scott Kiloby & Toshi Matsunaga
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57:06Today on the show, we welcome Scott Kiloby and Toshi Matsunaga, authors of Awake But Sick, to explore the hidden emotional pain that can persist even after profound spiritual awakening. Their work challenges the common myths of nonduality and mindfulness, offering a deeper path through emotional repression, physical illness, and the illusion of imm…
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#54 Nordic Animism: Rune Hjarnø Rasmussen (Encore)
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51:18Rune Hjarnø Rasmussen is a Historian of Religion, Ph.d from Uppsala University in Sweden. His research into Afro-diasporic strategies for maintaining animist reality in the modern world has lead him towards reading North European cultural history from the perspective of rejected animist knowledge and practice. The objective is to recover Euro-tradi…
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#129 Embodying Anti-Zionism: Wendy Elisheva Somerson
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41:21Wendy Elisheva Somerson (wes) is a non-binary Jewish somatic healer, writer, visual artist, and activist who helped found the Seattle chapter of Jewish Voice for Peace. They facilitate Ruach, body-based Jewish healing groups held in an anti-Zionist, anti-racist, and feminist framework. As part of a movement of anti-Zionist Jews, they support Jewish…
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S1 E06: A Mixtape Portrait Of Hamish McNab
1:19:22
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1:19:22This month on the YFWM podcast we have the very special guest Hamish Mcnab. Well known in the Melbourne music scene for his performing in many rock bands over the years, his work as a live sound engineer, producer and as the organizer and founder of the Freedom Arts Movement, (an organization that hosts mini backyard festivals across Melbourne each…
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#67 The Dreaming Path Podcast: Uncle Paul Callaghan & Uncle Paul Gordon (Encore)
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59:51Join SAND co-founders Zaya and Maurizio Benazzo in conversation with Aboriginal elders and authors Uncle Paul Callaghan and Uncle Paul Gordon for a powerful SAND Community Gathering (2023), “The Dreaming Path,” where they explored some of the profound Aboriginal teachings. Connect with Uncle Paul Gordon and dozens of other Indigenous speakers at th…
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#128 Portals of Connection: Abigail Rose Clarke
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53:47Abigail Rose Clarke is a somatic educator, writer, and creator of The Embodied Life Method. Her new book, Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World, challenges the dominant narratives that treat our bodies as machines. Instead, she invites readers into a deeper relationship with the body as part of …
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#127 Buddhism Beyond the Cushion: Duncan Ryuken Williams & Funie Hsu/Chhî
1:02:12
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1:02:12This episode is a live recording from a recent SAND Community Gathering (April 2025) facilitated by Jungwon Kim. Join Buddhist scholars and activists Rev. Duncan Ryūken Williams, Ph.D. and Funie Hsu/Chhî, Ph.D. for an illuminating dialogue exploring the intersection of Buddhist practice and social transformation. This conversation weaves together B…
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#126 Decolonial Wellness: Elizabeth Philipose
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42:10Elizabeth Philipose, PhD has a lifelong passion for transformational arts and the expansion of consciousness. She has pursued this as an academic studying the causes and consequences of violence. Her focus is on healing relations between masculine and feminine, humans and nature, races, and nations. As a spiritual guide, she offers programs in deco…
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S1 E05: An Ode To Fake Tales Of San Francisco by Arctic Monkeys
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33:59'Ello maaaaaaaaaaaaaaate! This week is a solo episode and I'm discussing Fake Tales of San Francisco by Arctic Monkeys and in doing so, telling a story about moving to Canberra at the age of 16, my first musical perfomances at Dickson College with my pals Andy and Matt, and how listening to this song influenced a 29 year old me into getting stuck b…
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#6 New Gods at the End of the World: Bayo Akomolafe & Sophie Strand (Encore)
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57:04Today, we present a wild and flowering conversation between two poets, writers, philosophers, and theobiologians Bayo Akomalofe and Sophie Strand. This conversation is from a 2022 SAND Community Gathering. To hear the full conversation with Q&A from the live webinar you can view it here (with SAND Membership). In Greek Mythology, the Titan Kronos e…
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From a recent SAND Community Gathering (March 2025) At a time when our world can feel increasingly divided, and many are retreating into isolation, civil rights scholar john a. powell offers a transformative approach to building connections across differences. Drawing from his groundbreaking work with the Othering & Belonging Institute and his own …
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#124 War’s Long Shadow: Jungwon Kim & Linda Thai
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54:30From a recent SAND Community Gathering (March 2025) Join mental health clinician Linda Thai and writer Jungwon Kim for an in-depth conversation on intergenerational trauma, historical grief, and healing in community. Together, they explored psychological, spiritual, and communal reverberations of historical violence, framed within the context of U.…
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#123 Listening from Silence: John J. Prendergast
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53:51John J. Prendergast, PhD, is a spiritual teacher, author, retired psychotherapist, and retired adjunct professor of psychology who has taught at Esalen and Kripalu and online. He studied for many years with the sage Dr. Jean Klein as well as with the spiritual teacher Adyashanti. He is the author of the books In Touch, The Deep Heart and Your Deepe…
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#122 Deep Medicine Circle: Dr. Rupa Marya, Charlene Eigen-Vasquez & Walter Riley
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55:09From a recent SAND Community Gathering (Feb 2025) hosted by SAND co-founders, Zaya and Maurizio Benazzo. Deep Medicine Circle (DMC), a collective of healers, farmers, artists, and storytellers, is challenging colonial structures by redefining health and wellbeing through practices that heal communities and restore connections to land. Led by Dr. Ru…
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S1 E04: A Mixtape Portrait Of Kevin Smith Viorklumds Part 2
1:19:20
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1:19:20'Ello maaaaate, welcome back! This week is part 2 of Kevin Smith Viorklumds' mixtape portrait. We get into his song picks that really run the spectrum, from The Doors to Katy Perry to Danzig and have a cheeky little jam too. Also, it marks the first time a guest has had multiple choices from the same band, in this instance, THREE picks!! Tune in to…
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#121 From Science to Spirit: Elisabet Sahtouris
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44:16Today we present an anthology episode with SAND speaker, Dr. Elisabet Sahtouris (1936-2024) who passed in December 2024. Internationally known as a dynamic speaker, Dr. Sahtouris was an evolution biologist, futurist, professor, author and consultant on Living Systems Design. She taught the relevance of biological systems to organisational design in…
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S1 E03: A Mixtape Portrait Of Kevin Smith Viorklumds Part 1
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39:38'Ello maaaate, in this episode I sat down with Kevin Smith Viorklumds, vocalist and rhythm guitar player for Bodega Club. Whilst we don't get into Kevin's mixtape in this episode we do cover playing sober vs keeping it whiskey fresh, where songwriting starts and why Kevin usually leans towards rhythm first, the influence of visuals and cinema on hi…
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#21 A Hunger for Wholeness: Iya Affo (Encore)
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54:20This is a recording from the 2022 Community Conversation between with guest Iya Affo and SAND co-founders Zaya and Maurizio Benazzo. Very few people are aware of the impact of historical trauma. Historical trauma is trauma so deeply rooted in the subconscious we may not even know it is there. It can leave us feeling anxious, irritable, sad, and hop…
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In this episode, Isa Gucciardi discusses depth hypnosis, combining shamanic practices, Buddhist psychology, transpersonal psychology, and energy medicine to assist individuals in healing from issues such as depression, anxiety, trauma, and more. Isa Gucciardi, Ph.D. holds degrees in cultural and linguistic anthropology, comparative religion, and tr…
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In this episode, our guest, Jeremy Lent, discusses the profound global upheaval in early 2025. We explore themes of hope and grief amid political, cultural, and environmental crises. Lent provides deep insights into systems thinking, emphasizing the importance of interconnectedness and unpredictability in complex systems. The conversation also hold…
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S1 E02: Gig Report: Fat Dog And The Tits At Shotkickers 16.11.24
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39:15'Ello maaate, welcome back! In this episode, I report on a wild night of eclectic and electric music at Shotkickers in Thornbury on Saturday 16th Novmeber 2024. Fat Dog And The Tits absolutely tore it up with help from support acts Bench Press, Skerzo and Hormones. Let's get stuck in mate! Links: YFWMATE- https://www.instagram.com/yfwmate/ Episode …
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Today we explore the story of the Buddha’s awakening through a mythic lens with Buddhist writer and teacher, John Tarrant. We touch into topics like Zen koan, grief, death, art, and how this timeless parable of the Buddh’s story still resonants for thousands of years. John Tarrant is a Zen teacher, writer, and poet who has studied koans for over fo…
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#117 Minds Under Siege: Gabor Maté, Naomi Klein & Cecilie Surasky
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1:22:23In this SAND Community Gathering (January 2025), journalist Naomi Klein and trauma expert Dr. Gabor Maté explored the complex intersection of collective trauma, political power, and memory in a discussion moderated by Cecilie Surasky. Drawing from Naomi’s recent analysis of how trauma has been weaponized in current conflicts, and Gabor’s deep under…
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#116 Echoes of Resilience: Rawan Roshni
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1:04:03Rawan Roshni is in conversation to discuss the recent ceasefire announcement affecting Palestine and offers a poignant and emotional reflection on the situation. She shares stories from her displaced Palestinian heritage, detailing her family's survival and the ongoing trauma faced by Palestinians. We explore the healing modalities of sound, music,…
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#115 Remembering Nature’s Ways: Darcia Narvaez
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55:21In this live SAND Community Gathering (January 2025), SAND co-founders Maurizio and Zaya Benazzo welcome Darcia Narvaez, professor emeritus of psychology at the University of Notre Dame, to discuss her interdisciplinary research on evolved morality, child development, and human flourishing. Narvaez shares insights from her book, The Evolved Nest, a…
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S1 E01: A Mixtape Portrait of Githmi
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2:26:13Duncan talks to Melbourne musician Githmi! They break down everything from DEEP Red Hot Chili Peppers lore, the wonderful world of Hilary Duff, the positives and negatives of jealousy to whether they are both anti or pro RIFF. Githmi also shares her mixtape portrait by answering the following twelve questions: 1. What would be your entrance music i…
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#114 On Grief, Belonging & Intimacy: David Whyte & Gayle Karen Young
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56:11Recorded live at a SAND Community Gathering (December 2024) hosted by Zaya and Maurizio Benazzo. In this intimate conversation with poet and philosopher David Whyte and his wife, cultural architect Gayle Karen Young, explore the tender territories of grief, belonging and rest. Drawing from David’s new book Consolations II, this unique dialogue offe…
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#113 Ancient Rhythms: Pat McCabe & Francis Weller
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1:19:14Join us as we journey into the depths of winter’s sacred darkness with renowned wisdom keepers Pat McCabe (Woman Stands Shining) and Francis Weller. Recorded on December 21, 2024, at SAND’s Winter Solstice gathering, this episode invites you into a virtual ceremonial space that honors the winter solstice as a powerful moment of transition and trans…
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#112 Ayurvedic Longevity: Dr. Avanti Kumar-Singh
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50:47Today we are in conversation with Ayurvedic doctor Dr. Avanti Kumar-Singh where we discuss longevity through the lens of intergenerational trauma, colonization, ecological collapse, and how the ancient practice of Ayurvedic medicine might contain remidies for what ails our modern health crises. Avanti Kumar-Singh, MD, is an internationally recogniz…
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#57 The Alchemy of Love: Cynthia Bourgeault and A.H. Almaas (Encore)
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1:03:38Zaya and Maurizio Benazzo host this captivating conversation into divine and personal love with two modern-day mystics, held dear by SAND from a SAND Community Gaterhing from July 2023. Love, a powerful catalyst for transformation on the spiritual path, resonates at the core of our being. Through this dialogue, we will transcend the limitations of …
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#111 When Truth Becomes the Enemy: Mariam Barghouti, Ashira Darwish & Rawand Arqawi
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50:45In this important conversation examining the vital role of journalists and documentarians in conflict zones, Palestinian journalist, Mariam Barghouti and Jenin resident, Rawand Arqawi share their firsthand experiences with Palestinian trauma healer, Ashira Darwish, cutting through the fog of misinformation to reveal the human realities often obscur…
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#34 Conversations on Complexity Podcast: Neil Theise (Encore)
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52:32“We are not walking through the world; we are interwoven with it. In everything we do, we participate in complexity.” –Neil Theise Neil Theise is a professor of pathology at the NYU Grossman School of Medicine. Through his scientific research, he has been a pioneer of adult stem cell plasticity and the anatomy of the human interstitium. Dr. Theise…
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Michael Meade is a renowned storyteller and scholar of mythology, anthropology, and psychology, who draws from his study of archetypal myths, ancestral wisdom and cross-cultural rituals to interpret our remarkable moment in human history. While many of us are attempting to recognize our own self-terminating patterns and inhabit new ways of being hu…
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#109 Salt of the Earth: Osama lliwat & Rotem Levin
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1:10:10Standing for Collective Liberation “No one will be free if the others live under occupation. No one will be safe unless everyone is safe.” In this live SAND Community Gathering (November 2024) Zaya and Maurizio were in discussion with Palestinian and Israeli peace activists Osama lliwat & Rotem Levin who share their personal stories, describe the r…
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Manda Scott is an award-winning novelist and host of the acclaimed Accidental Gods podcast. Best known for the Boudica: Dreaming series, her previous novels have been short-listed for the Orange Prize, the Edgar, Wilbur Smith and Saltire Awards and won the McIllvanney Prize. Her latest novel ANY HUMAN POWER is a Mytho-Political thriller which lays …
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Disentangling Judaism from the Violence of Occupation “The way to manifest your sacredness is to embody sacredness – to treat all life as sacred.” – Rabbi Cat Zavis In this live SAND Community Gathering (October 2024) Zaya and Maurizio Benazzo were in discussion with Rabbi Cat Zavis, a renowned Jewsish teacher, writer, and social justice activist. …
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#106 Black Palestinian Solidarity: Faith Gay, Rev. Naomi Washington-Leapheart & Imam Adeyinka Mendes
1:00:41
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1:00:41In this episode we present excerpts from the recent conversation (June 2024) as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others at Where Olive Trees Weep: 23 Co…
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Ash Canty (he/him) is a trans masc, afro-indigenous, non-binary Psychic Medium & Death Guide. He support's and walks others in the threshold of their own unique death and dying process. He is led by spirit and his West African Benin, Eastern Band Cherokee, Northern Haudenosaunee and Blackfeet ancestors as well as the natural world in all that he do…
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#104 Turning Toward the Heart: Pir Zia Inayat Khan
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58:58In this Community Gathering (October 2024) Zaya and Maurizio were in discussion with Pir Zia Inayat Khan, a renowned spiritual teacher in the Sufi tradition, and explored the practice of turning toward the heart — a fundamental concept in Sufism and many other spiritual paths. Can we see the heart not just as a physical organ, but as a center of co…
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Dr. Kamilah Majied, MSW, PhD, is a contemplative inclusivity and equity consultant, mental health therapist, clinical educator, researcher, and internationally engaged consultant on building inclusivity and equity using meditative practices. She is the author of Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living (Sounds True, 20…
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#102 Poetry and Grief in Times of Genocide: Jess Semaan
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59:33In this SAND Community Gathering (September 2024) Zaya and Maurizio sat down with Jess Semaan, poet, psychotherapist and facilitator to explore the intersection of poetry and grief in the context of genocide. They drew from her research on genocide, as well as her personal and professional experiences, Jess tended to our psycho-spiritual profound s…
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In this episode, Michael Reiley engages in an insightful discussion with Michael Joshin Thiele, a honeybee conservationist and president of Apis Arborea. The conversation explores the intersections of cultural, spiritual, and ecological dimensions of natural honeybee life. Michael Joshin Thiele is an apiculture consultant and founder and president …
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#100 Sacred Solidarity with Palestine: Sounds of SAND Second Year
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1:49:01Welcome to our 100th episode of the Sounds of SAND podcast, marking two years since we launched on September 8, 2022. As SAND grows and evolves with the changing times, we aim to integrate—not abandon—our foundational themes of spiritual awakening, embodiment, consciousness, and scientific wonder, while also confronting pressing global challenges s…
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#99 Addiction & Trauma: Dr. Vimalasara (Valerie) Mason-John
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56:41Dr. Vimalasara (Valerie) Mason-John M.A. (Hon.Doc), is a founding facilitator of Compassionate Inquiry, and is the author of 10 books, including the award winning book, “Eight Step Recovery: Using The Buddha’s Teachings to Overcome Addiction” and “Detox Your Heart: Meditations for Emotional Trauma”. There are 8 Step Recovery meetings held in severa…
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#98 Glissando of Consciousness: Andrew Holecek
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1:26:16Andrew Holecek is a renowned author and humanitarian who teaches internationally on spirituality, meditation, lucid dreaming, and the art of dying. He has studied sleep yoga, bardo yoga, and other traditional practices with living masters in India and Nepal. Andrew’s books include Dreams of Light, Dream Yoga, and Reverse Meditation. His work has ap…
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Parvathy Baul is a practitioner, performer and teacher of the Baul tradition from Bengal, India. She studied closely with two of the most respected Baul Gurus of the previous generation, Sri Sanatan Das Thakur Baul and Sri Shashanko Goshai. According to her Guru's vision, Parvathy Maa has created Sanatan Siddhashram - as a place of learning, pract…
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