Best Dr Simran Sethi Podcasts (2025)

1
Laser Hair Removal Skincare: What to Use (and Avoid) for Best Results 8:18

3d ago8:18

8:18

In this episode of The SKIN Report, Dr. Simran Sethi explains the essential skincare steps you should take—and what to avoid—if you're getting laser hair removal treatments on your face or body. Dr. Sethi breaks down how laser hair removal works, why your skincare routine matters, and how to prevent common issues like hyperpigmentation, ingrown hai…

1
Hypopigmentation vs. Hyperpigmentation: What’s the Difference and How to Treat It 8:46

10d ago8:46

8:46

In this episode of The SKIN Report, Dr. Simran Sethi explores the key differences between hypopigmentation and hyperpigmentation—and why understanding both matters for treating your skin effectively. While hyperpigmentation is widely discussed, hypopigmentation often leads to confusion and misinformation. Dr. Sethi explains common causes of each, i…

1
Collagen Creams: Skincare Savior or Just Hype? 3:49

17d ago3:49

3:49

In this episode of The SKIN Report, Dr. Simran Sethi breaks down the truth about collagen in skincare. From serums and sheet masks to creams and supplements, collagen-infused products are everywhere—but do they actually work? Dr. Sethi explains how collagen functions in the skin, why topical collagen doesn’t trigger real change, and what ingredient…

1
Microneedling + Skincare: What to Use (and Avoid) for the Best Results 9:18

24d ago9:18

9:18

In this episode of The SKIN Report, Dr. Sethi reveals the essential skincare products to use—and which ones to avoid—when undergoing microneedling treatments. Whether you're targeting acne scars or signs of aging, pairing microneedling with the right skincare can dramatically improve your results. Dr. Sethi walks through the top ingredients for eac…

1
Strawberry Skin Solved: How to Treat Keratosis Pilaris Effectively 7:28

1M ago7:28

7:28

In this episode of The SKIN Report, Dr. Sethi dives into everything you need to know about keratosis pilaris—also known as strawberry skin. Learn what causes this common condition, why it disproportionately affects women and people with darker skin tones, and how to treat it with the right combination of exfoliation, hydration, and advanced skincar…

1
Menopause Skincare 101: How to Care for Dry, Aging Skin 13:07

1M ago13:07

13:07

In this episode of The SKIN Report, Dr. Sethi dives into the skin changes that occur during perimenopause and menopause—and how to manage them with the right skincare routine. As estrogen and progesterone levels decline, many women experience dry, dull, and fragile skin. But with the right ingredients and habits, you can maintain a healthy, hydrate…

1
Acne and Hair Growth from PCOS: What Women of Color Need to Know 11:59

2M ago11:59

11:59

💡 How do hormones, acne, and excess facial hair connect—and what can women of color do about it? In this episode of The SKIN Report, Dr. Simran Sethi explores how polycystic ovarian syndrome (PCOS) leads to acne and unwanted hair growth, and why these symptoms can be even more challenging for women with deeper skin tones. From medications like spir…

1
Ceramides Explained: Unlocking the Key to Hydrated, Healthy Skin 5:35

2M ago5:35

5:35

In this episode of The SKIN Report, Dr. Sethi breaks down one of skincare’s most essential ingredients: ceramides. Learn what ceramides are, how they function in the skin’s barrier, and why they’re especially important as we age. Dr. Sethi also shares practical tips for using ceramide-rich products effectively—especially for women going through per…

1
Top Skincare & Aesthetic Trends to Watch in 2025 — Backed by Science 8:45

2M ago8:45

8:45

In this episode of The Skin Report, Dr. Simran Sethi reveals the top skincare and medical aesthetic trends to follow in 2025—based on clinical evidence, not hype. From skin barrier repair to glass skin, skin-tox (Botox for pores), and undetectable beauty trends like “no tox,” Dr. Sethi breaks down what really works for long-term skin health. She al…

1
Adaptogenic Skincare Explained: Benefits, Ingredients & Best Uses 6:15

2M ago6:15

6:15

💡 What is adaptogenic skincare, and how can it improve your skin? In this episode of The SKIN Report, Dr. Simran Sethi breaks down the science behind adaptogens in skincare—natural ingredients that help the skin fight environmental stressors like pollution, UV rays, and blue light. Learn about key adaptogens like reishi mushroom, snow mushroom, mar…

1
The Power of Ectoin: Hydration & Protection for Your Skin 4:29

3M ago4:29

4:29

What is Ectoin, and how can it transform your skincare routine? In this episode of The Skin Report, Dr. Simran Sethi, board-certified in internal medicine and medical aesthetics, explores the benefits of this powerful amino acid. Learn how Ectoin provides extreme hydration, reduces inflammation, and protects against UVA rays, helping with condition…

1
Estrogen Creams & Skincare: Benefits, Uses, and Who Should Try Them 8:41

3M ago8:41

8:41

Are estrogen creams the secret to youthful, hydrated skin? In this episode of The Skin Report, Dr. Simran Sethi dives into everything you need to know about estrogen in skincare. She breaks down the different types of estrogen creams, who they are right for, and how they can help with skin concerns like dryness, fine lines, and laxity. Learn whethe…

1
The Skin Microbiome Explained: Balancing Good & Bad Bacteria for Healthier Skin 9:51

3M ago9:51

9:51

Your skin is home to billions of bacteria—some good, some bad. But how does your skin microbiome impact acne, eczema, and overall skin health? In this episode of The Skin Report, Dr. Simran Sethi breaks down everything you need to know about maintaining a healthy skin microbiome and why your skincare routine might be disrupting it. In this episode,…

1
The Truth About At-Home Chemical Peels: Are They Safe? 11:41

3M ago11:41

11:41

Are at-home chemical peels safe, or are they doing more harm than good? In this episode of The Skin Report, Dr. Simran Sethi, board-certified internal medicine doctor and medical aesthetics specialist, breaks down everything you need to know about at-home peels. She discusses which ingredients to look for, what strengths are safe, and who should av…

1
Exosomes vs. Stem Cells: The Truth About Skincare & Aesthetic Treatments 8:17

4M ago8:17

8:17

Are stem cells the future of skincare, or is it all about exosomes? In this episode, Dr. Simran Sethi, board-certified in internal medicine and a specialist in medical aesthetics, unpacks the science behind these regenerative treatments. In this episode, you’ll learn: ✅ The key differences between stem cells and exosomes ✅ How these technologies ar…

1
The Ultimate Guide to Skin Acids: What Works for Your Skin Type 9:52

4M ago9:52

9:52

Are you using the right skin acids for your skincare routine? In this episode of The Skin Report, Dr. Simran Sethi breaks down the three key categories of skin acids—exfoliants, pigment reducers, and hydrating acids—and how they benefit different skin concerns. Whether you have acne-prone skin, melasma, or are looking to brighten your complexion, t…

1
Professional vs. At-Home Microneedling: Risks, Benefits, and Expert Advice 8:28

4M ago8:28

8:28

Is at-home microneedling safe? Dr. Simran Sethi breaks down the risks, benefits, and misconceptions about microneedling at home versus professional treatments. Discover why microneedling at home might not deliver the results you’re hoping for, especially if you have skin of color or acne scars. Learn how professional microneedling works, why depth …

1
Skin Barrier Repair: Tips on Building Stronger, Healthier Skin 10:36

4M ago10:36

10:36

Are you dealing with sensitive, itchy, or dry skin? In this episode of The Skin Report, Dr. Simran Sethi explains everything you need to know about your skin barrier. Learn how this vital layer protects your skin, the common causes of skin barrier damage like acne and melasma, and the best ways to repair it using lipids, retinol, and hydration. Dr.…

1
PRP vs. Exosomes: Which Skin and Hair Treatment is Right for Me? 9:20

5M ago9:20

9:20

Curious about the buzz around PRP and exosomes for skin rejuvenation and hair growth? In this episode of The Skin Report, Dr. Simran Sethi dives deep into the science, benefits, and costs of plasma-rich platelets (PRP) and exosomes. Learn how these treatments work, who they’re best suited for, and why age plays a key role in deciding the right opti…

1
Niacinamide Deep Dive: Hydration, Irritation, and Skin Sensitivity Explained 5:13

5M ago5:13

5:13

In this episode of The Skin Report, Dr. Simran Sethi takes a deep dive into the popular skincare ingredient niacinamide. Known as Vitamin B3, niacinamide is a common addition to serums and moisturizers, praised for its ability to hydrate the skin, reduce hyperpigmentation, and build a strong skin barrier. But it’s not for everyone—some people exper…

1
How to Keep Your Skin Glowing in Any Climate 7:15

5M ago7:15

7:15

Your skincare routine should do more than just keep up with the seasons—it should also adapt to the climate you live in or travel to! In this video, Dr. Simran Sethi shares practical advice on how different climates like humid, dry, and sunny conditions impact your skin and what you can do to keep it healthy and glowing. She also reveals the one sk…

1
Does Laser Treatment Work for Melasma? 8:17

5M ago8:17

8:17

In this episode of The Skin Report, Dr. Simran Sethi explores melasma—what it is, what triggers it, and whether laser treatments are effective. Discover why melasma remains a challenging condition to treat, the groundbreaking PicoSure Pro laser that’s FDA-approved for melasma, and why the expertise of the operator matters. Dr. Sethi also shares mus…

1
Microneedling vs. Chemical Peels: Benefits, Risks, and Expert Tips 7:40

6M ago7:40

7:40

Discover the differences between microneedling and chemical peels in this episode of The Skin Report with Dr. Simran Sethi, a board-certified internal medicine doctor specializing in medical aesthetics. Dr. Sethi breaks down what these treatments are, their benefits, and who they are best suited for. Learn about the unique capabilities of microneed…

1
What Is Cortisol Face? Causes, Prevention, and Expert Insights 6:24

6M ago6:24

6:24

Explore the truth about "cortisol face" in this insightful episode of The Skin Report. Dr. Simran Sethi, a board-certified internal medicine doctor specializing in medical aesthetics, unpacks what cortisol face really means, its causes, prevention tips, and whether it’s a serious condition. Learn about the link between puffiness, salt intake, aller…

1
What are peptides in Skincare and Why You Need Them 5:26

6M ago5:26

5:26

Discover the power of peptides in skincare! In this episode of The Skin Report, Dr. Simran Sethi breaks down everything you need to know about peptides—how they work, their benefits for various skin concerns like acne and aging, and why pro-collagen peptides are the ultimate choice for enhancing your skin’s natural repair process. Perfect for anyon…

1
Anti-Aging Solutions: At-Home Devices or Professional Treatments? 6:56

6M ago6:56

6:56

Discover the truth about at-home anti-aging gadgets vs. professional treatments in this episode of The Skin Report with Dr. Simran Sethi. Are at-home devices like NuFace, microneedling tools, or LED face masks worth your time, or should you invest in clinic-based treatments? Dr. Sethi shares the science, before-and-after results, and expert insight…

1
The Skin Report with Dr. Simran Sethi: Your Expert in Skincare, Beauty & Medical Aesthetics 1:02

6M ago1:02

1:02

Welcome to The Skin Report! Hosted by Dr. Simran Sethi, an internal medicine board-certified doctor and medical aesthetics expert specializing in skin of color, this channel is your trusted resource for everything beauty and skincare. Whether you’re here to elevate your skincare game, learn about the latest in medical aesthetics, or explore tailore…

1
The Best Treatments for Jowls: From Collagen Boosters to Skin Tightening 6:34

7M ago6:34

6:34

In this episode, Dr. Simran Sethi explores the complex issue of jowls and how to address them without surgery. Jowls, a common sign of aging, are caused by a combination of skin laxity and loss of facial fat. Dr. Sethi explains how treatments like Sculptra and Ultherapy can provide effective, non-surgical solutions to restore facial volume and tigh…

1
Superfoods for Your Skin: The Top Nutrients for a Youthful Glow 12:11

8M ago12:11

12:11

In this episode of The Skin Report, Dr. Simran Sethi and Shaheera explore the world of trending superfoods for 2024, specifically focusing on how what you eat affects your skin health. From the importance of fiber to the dangers of sugar and the benefits of probiotics, this episode covers everything you need to know about eating for radiant, glowin…

1
Facial Contouring Without Surgery: Fillers, Botox, and More 12:33

8M ago12:33

12:33

In this episode of The Skin Report, Dr. Sethi and Shaheera explore the world of facial contouring, focusing on non-surgical options to achieve a sculpted, youthful look. Dr. Sethi delves into popular treatments like fillers, Botox, and radiofrequency microneedling, breaking down how each works to enhance facial structure. They also discuss the idea…

1
Accutane for Severe Acne: Signs, Solutions, and Skincare Strategies 9:54

8M ago9:54

9:54

In this episode, we explore the highly debated topic of Accutane and its use in treating severe cystic acne. Dr. Sethi shares her professional insights on the proper use of Accutane, dispelling common myths and fears surrounding this potent acne treatment. She explains how the drug has become more widely prescribed by dermatologists today, the impo…

1
Reversing Skin Aging: Products and Ingredients That Work 11:19

8M ago11:19

11:19

In this insightful episode of The Skin Report, Dr. Simran Sethi and co-host Shaheera explore the world of anti-aging skincare in detail. They discuss the best anti-aging products and ingredients for all skin tones, debunk common myths, and provide clear guidance on how to effectively combat skin aging at any stage. Dr. Sethi explains the science be…

1
How to Eliminate a Double Chin Without Surgery 6:09

9M ago6:09

6:09

In this episode of The Skin Report, Dr. Simran Sethi explores the world of non-surgical treatments to reduce or eliminate a double chin. Whether you're dealing with stubborn fat or skin laxity, Dr. Sethi explains the most effective, minimally invasive options like Sculpture and Kybella. Learn how these treatments can permanently reduce fat and tigh…

1
How to Fix Ozempic Face 15:54

9M ago15:54

15:54

In this episode of The Skin Report, Dr. Simran Sethi explores the effects of popular weight loss drugs like Ozempic, Wegovy, and semaglutide on the skin—particularly the phenomenon known as "Ozempic Face." Joined by Shaheera, they discuss the rapid fat loss associated with these medications and the resulting skin sagging and facial aging many peopl…

1
Do Topical Creams Really Work for Melasma? 3:58

9M ago3:58

3:58

Melasma is a challenging skin condition, especially common among women and people with skin of color. In this episode of the Skin Report, we explore whether topical creams can effectively reduce the appearance of melasma. We break down the complexities of this condition, exploring how different stages of melasma respond to topical treatments like h…

1
Understanding Deep Plane Facelifts: Who Needs It & How to Delay Surgery with Skincare 8:59

9M ago8:59

8:59

In this episode of The Skin Report, Dr. Simran Sethi dives into the trending topic of deep plane facelifts, providing valuable insights into what this procedure involves, who should consider it, and how to potentially delay the need for surgery through proactive skincare. Joined by Shaheera, they explore the impact of collagen banking and medical-g…

1
How to Treat Acne Without Damaging Your Skin Barrier 7:29

10M ago7:29

7:29

In this episode of the Skin Report, Dr. Simran Sethi provides an in-depth look at effective skincare routines for acne-prone skin, with a special focus on how to treat different skin tones to prevent scarring and hyperpigmentation. Whether you're an aesthetician, a medical aesthetic provider, or someone struggling with acne, this video offers essen…

1
Balancing Beauty and Budget: Safe Approaches to Aesthetic Treatments 10:13

10M ago10:13

10:13

In this episode of The Skin Report, Dr. Simran Sethi and co-host Shaheera dive into the world of medical aesthetics, exploring how to afford popular treatments like injectables, lasers, and microneedling without compromising safety or quality. They discuss the importance of being an informed consumer, recognizing red flags when pricing seems too go…

1
Choosing the Right Moisturizer for Your Skin Type and Tone 4:28

10M ago4:28

4:28

In this episode, Dr. Sethi dives into the essentials of selecting the right moisturizer tailored to your skin tone and type. Whether you have oily, acne-prone, dry, or combination skin, understanding the specific needs of your skin is crucial for effective skincare. Dr. Sethi breaks down the differences between hydrating and oil-based moisturizers,…

1
Are IPL Lasers Worth It? Exploring Alternatives for All Skin Tones 3:21

10M ago3:21

3:21

In this episode of the Skin Report, Dr. Simran Sethi discusses the efficacy and safety of IPL lasers for skin treatments. While IPLs have been popular for treating sunspots and laser hair removal, Dr. Sethi explains why they may not be the best option, especially for darker skin tones. She introduces the PicoSure Pro picosecond laser as a superior …

1
The Minimalist’s Guide to Effective Nighttime Skincare 8:25

10M ago8:25

8:25

What does the perfect nighttime skincare routine look like for you? Join Dr. Sethi and co-host Shaheera on The Skin Report as they dive into optimal evening skincare practices tailored for various skin tones. They discuss the importance of collagen banking, strategic product use such as retinol for skin renewal, and how to avoid common skincare mis…

1
Optimizing Your Daytime Skincare: Expert Advice for All Skin Tones 9:37

11M ago9:37

9:37

Join Dr. Sethi and co-host Shaheera on "The Skin Report" as they delve into crafting the ideal daytime skincare routine. In this episode, they explore how various skin tones respond differently to environmental stressors like blue light exposure and discuss the fundamental steps for maintaining healthy skin. They debunk common skincare myths and of…

1
K-Beauty Revealed: More Than Just Products 3:20

11M ago3:20

3:20

Why are Korean beauty products, or K-Beauty, so incredibly effective? This short episode goes beyond the surface-level allure of K-Beauty to explore the comprehensive skincare regime that contributes to the remarkable skin health observed in Korea. While these products have become a massive hit globally, especially in the United States, achieving y…

1
Addressing Skincare Myths for People of Color 11:46

11M ago11:46

11:46

Today on the Skin Report, we discuss the rich topic of skincare for darker skin tones, including those of Middle Eastern, Asian, South Asian, and African descent. We debunk common skincare myths and uncover the scientific truths that empower individuals from diverse backgrounds to enhance their skincare routines. With a mix of scientific insight an…

1
Dark Spots Keep Coming Back 11:47

11M ago11:47

11:47

Welcome to "The Skin Report," where today's episode discusses the persistent problem of dark spots. Join us as we explore the frustrating cycle of dark spot reoccurrence, despite various treatments like laser sessions and skin brightening serums. They'll discuss the underlying causes of dark spots, from sun exposure to improper skincare routines, a…

1
Sunscreen Exposed: Ingredients, Safety, and Environmental Impact 17:32

11M ago17:32

17:32

Welcome to another insightful episode of The Skin Report, where today's focus is on exposing the truths behind sunscreen formulations. Join our hosts as they discuss the lesser-known facts about sunscreen ingredients, the significant differences between chemical and mineral sunscreens, and the hidden dangers that some popular sunscreen brands might…

1
The Truth About Collagen Banking 10:44

12M ago10:44

10:44

Welcome to "The Skin Report," where today's episode dives into the fascinating world of collagen banking—a preventative skincare strategy. Join our hosts as they discuss maintaining youthful skin through early and sustained investment in collagen production. With expert insights and practical tips, this conversation sheds light on how technologies …

1
Testosterone Therapy: Expert Insights with Dr. Rak 28:15

12M ago28:15

28:15

In this informative episode of the Skin Report, Dr. Rak, a lifestyle medicine physician based in San Francisco, joins Dr. Sethi to discuss the intricacies of testosterone replacement therapy (TRT) for both men and women. Dr. Rak shares insights from his personal health journey and transformation through lifestyle changes, emphasizing the potential …

1
What Skin Lightening Is and Isn't 10:41

1y ago10:41

10:41

In this episode of "The Skin Report," we discuss the myths and truths surrounding the practice of skin lightening. From discussing the nuances of treatments like IV glutathione and vitamin C infusions to clarifying common misconceptions, such as the idea of skin lightening as a means to change one's racial appearance, and explain the actual goals o…

1
The Importance of Sunscreen in Preventing Hyperpigmentation 8:13

1y ago8:13

8:13

Join us for an engaging episode of "The Skin Report," where we explore the vital role of sunscreen for darker skin tones. Learn about the lesser-known benefits of sunscreen, such as its crucial role in maintaining even skin tone, preventing hyperpigmentation, and protecting skin's collagen. With an emphasis on the advancements in sunscreen technolo…

Podcasts Worth a Listen

Dr Simran Sethi Podcasts

Podcasts Worth a Listen