Best Dr Rangan Chatterjee Podcasts (2025)

What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is fro…

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BONUS | Seeking External Validation is RUINING Your Life - Dr. Rangan Chatterjee 8:31

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19d ago8:31

8:31

Every time you chase approval, you trade a piece of who you really are. Today's bonus episode is a clip from Dr. Rangan Chatterjee's episode on The Daily Stoic Podcast. Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of Feel Better Live More where he talks with leading health experts who offer easy health life-hacks, exp…

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Air Quality Expert: The Air You Breathe Is Changing Your Brain 43:19

11h ago43:19

43:19

What if the air you breathe every day is silently draining your focus, energy, and mood? In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air in your home and the health of your brain. Most people don’t realize that indoo…

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It’s Nothing Without This | Judge Not, Lest... 8:54

18h ago8:54

8:54

People are weak. People are scared. People are afraid to go for what they want. It has always been thus. 📚 Books mentioned: Courage is Calling by Ryan Holiday The Daily Stoic by Ryan Holiday 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https:…

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Ep.109 ~ You Only Have 3 Months Left… ~ Dr. Rangan Chatterjee 18:10

2h ago18:10

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Ep.109 ~ You Only Have 3 Months Left… ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Ep.108 ~ You’re NOT Just Getting Old— These Daily Habits Are Destroying Your Body After 40 - Vonda Wright ~ Dr. Rangan Chatterjee 2:03:58

2h ago2:03:58

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Ep.108 ~ You’re NOT Just Getting Old— These Daily Habits Are Destroying Your Body After 40 - Vonda Wright ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Ep.107 ~ Why Does No One Talk About This ~ Dr. Rangan Chatterjee 27:51

2h ago27:51

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Ep.107 ~ Why Does No One Talk About This ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Ep.106 ~ Zen MasterIf Life Feels Off, DON’T Ignore It You Might Be Living the Wrong Life - Henry Shukman ~ Dr. Rangan Chatterjee 1:52:46

2h ago1:52:46

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Ep.106 ~ Zen MasterIf Life Feels Off, DON’T Ignore It You Might Be Living the Wrong Life - Henry Shukman ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Ep.105 ~ I Spent Years Wasted in Survival Mode — And This Daily Habit Was to Blame ~ Dr. Rangan Chatterjee 22:23

2h ago22:23

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Ep.105 ~ I Spent Years Wasted in Survival Mode — And This Daily Habit Was to Blame ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Ep.104 ~ The Fastest Way to Get Alzheimer’s (Most People Do This Daily) - Dr Dale Bredesen ~ Dr. Rangan Chatterjee 1:58:37

2h ago1:58:37

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Ep.104 ~ The Fastest Way to Get Alzheimer’s (Most People Do This Daily) - Dr Dale Bredesen ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Ep.103 ~ 31 Minutes Today Could Save You 20+ Years of Alzheimer’s ~ Dr. Rangan Chatterjee 29:46

2h ago29:46

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Ep.103 ~ 31 Minutes Today Could Save You 20+ Years of Alzheimer’s ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Ep.102 ~ This Is Why You Feel Empty Inside — And How to Break Free ~ Dr. Rangan Chatterjee 27:48

2h ago27:48

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Ep.102 ~ This Is Why You Feel Empty Inside — And How to Break Free ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Ep.101 ~ ame Is a Liar Success Almost Broke Me ” – Jon Bon Jovi’s Most Honest Interview Yet ~ Dr. Rangan Chatterjee 1:12:26

2h ago1:12:26

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Ep.101 ~ ame Is a Liar Success Almost Broke Me ” – Jon Bon Jovi’s Most Honest Interview Yet ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Ep.100 ~ This Is How You Slowly Stop Being Yourself ~ Dr. Rangan Chatterjee 31:56

2h ago31:56

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Ep.100 ~ This Is How You Slowly Stop Being Yourself ~ Dr. Rangan ChatterjeeBy hmng92kfhm

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Make Stoicism Your Anchor in Chaos (Ryan Holiday Live at FreedomFest) 22:40

1d ago22:40

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We should fight, as Marcus Aurelius says, to be the person philosophy tried to make us. In this episode, Ryan shares why deciding to live with virtue can completely transform your life. 🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/ Seattle, WA - December 3, 2025 San Diego, CA - February 5, 2026 Phoenix, AZ - February 27, 2026 📖 Wis…

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Mark Manson: “I Didn’t Realize How Out of Control I Was.” 40:12

2d ago40:12

40:12

What’s the point of achieving success if you’re burned out, lonely, or exhausted? In today’s episode, Ryan sits down with Mark Manson (bestselling author of The Subtle Art of Not Giving a F**k) to talk about how the habits that help you “make it” are usually the same ones that burn you out later. Mark talks about the moment he realized he couldn’t …

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This Is The Part To Love | "I Spent 6 Years Researching The Most Elusive Trait In The World" 21:09

4d ago21:09

21:09

It seems insensitive to even suggest that someone “love” their fate. How are you supposed to love a breakup? Love that you buried someone? Love that you lost your business? 🎥 Watch this episode on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=2fLpCRbQUs8 📖 Wisdom Takes Work by Ryan Holiday is out NOW! Grab a copy here: https://st…

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Toby Jones: I never wanted to feel desperate about acting 1:04:28

3m ago1:04:28

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From Truman Capote to Mr Bates, Toby Jones has built a career on disappearing- an actor whose transformations are so complete they can seem alchemical. But behind that versatility lies a story of inheritance, self-doubt and quiet rebellion. The son of two actors, Toby grew up watching his father’s unpredictable career and vowing never to feel so ex…

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There’s No One Stupider Than An Angry Person | Ask Daily Stoic 18:30

5d ago18:30

18:30

There’s even a famous old saying: Whom the gods wish to destroy, they first make angry. 🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/ Seattle, WA - December 3, 2025 San Diego, CA - February 5, 2026 Phoenix, AZ - February 27, 2026 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad…

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BONUS | Where Service Meets Stoicism — U.S. Army Lieutenant Colonel Joe Byerly & Ryan Holiday 1:08:10

4d ago1:08:10

1:08:10

In this bonus episode, Ryan sits down with his friend and collaborator, Joe Byerly, retired U.S. Army Lieutenant Colonel, writer, and host of From the Green Notebook. The two talk about the overlap between Stoicism and service, the discipline it takes to think clearly, and why wisdom isn’t something you’re born with. Joe Byerly is a recently retire…

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Your Ultimate Guide To Starting Over! 48:25

9h ago48:25

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To celebrate one extraordinary year of Begin Again, we’ve curated the 6 most unforgettable pieces of advice that have helped our audience, and us, start over. From heartbreak and grief to love, sex, purpose and letting go, this episode is a soul-stirring guide to transformation. You’ll hear powerful insights from: Paul C. Brunson on dating and inti…

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Don’t Let It Trouble Your Mind 2:34

6d ago2:34

2:34

You don’t have to accept being treated this way. You should stand up. You should speak out. But you know what you shouldn’t do? 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎟️ Come see Ryan Holiday LIVE: http…

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Cheryl Strayed: “I Had to Lose EVERYTHING to Find Myself” 1:00:23

6d ago1:00:23

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At some point, you realize courage isn’t something you are born with, it’s something you build. In this episode, Ryan sits down with bestselling author Cheryl Strayed (Tiny Beautiful Things, Wild) to talk about what it really means to be brave. They discuss how fear and courage always show up together, why you can’t wait to “feel ready,” and the di…

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The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594 1:22:41

6d ago1:22:41

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Have you ever thought about meeting your own heroes and what you would actually say to them if you did? When I was growing up, I used to idolise Jon Bon Jovi. I had a huge flag of him up on my bedroom wall and would listen to every bit of music he released with his band, watch every interview that he gave and read every book I could find about him.…

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None of Us Are Perfect | Judge Yourself, Not Others 9:30

7d ago9:30

9:30

Was Marcus Aurelius a bad father? How did he not manage to pass his Stoicism—to say nothing of his kindness and sense of responsibility—to his son? 🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/ Seattle, WA - December 3, 2025 San Diego, CA - February 5, 2026 Phoenix, AZ - February 27, 2026 📖 Wisdom Takes Work by Ryan Holiday is out …

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The 4 Chemicals Secretly Controlling Your Motivation and Mood 27:07

7d ago27:07

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Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day? In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating the four key neurochemicals that shape your daily experience: Dopamine, Oxytoc…

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Failure Doesn’t Define You—Neither Does Success | Always The Same 10:00

8d ago10:00

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Ulysses S. Grant knew what the Stoics knew—that outside circumstances don’t say anything about us, that it didn’t matter, as Epictetus said, what we bear, only how we bear it. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.su…

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The Surprising Habit Hack from Aristotle 14:02

9d ago14:02

14:02

What is the "Tortoise Method" and how can it help us build habits for happiness? Look no further than this excerpt from Chapter 9 of the audiobook of Aristotle’s Guide to Self-Persuasion: How Ancient Rhetoric, Taylor Swift, and Your Own Soul Can Help You Change Your Life by Jay Heinrichs (last week's guest on The Daily Stoic Podcast!). Jay Heinrich…

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Persuasion Expert: "You Can TRAIN Your Mind to See the Positive" | Jay Heinrichs (PT. 2) 44:00

10d ago44:00

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It takes a trained mind to see wonder and awe in the middle of everyday struggles. In today’s PT. 2 episode, Ryan and persuasion expert Jay Heinrichs dive deeper into discipline, the power of our inner dialogue, and what it really means to have agency. Jay shares the story of having breakfast with the Dalai Lama and how the Stoics, Buddhists, Arist…

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This Is The Point of Philosophy | You're Wasting Your Life 9:39

11d ago9:39

9:39

What’s the point? What is philosophy for? 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE course. | https://dailystoic.com/101 👉 Support the podcast and go deeper into Stoicism by su…

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John Lloyd: Blackadder, Spitting Image, QI and a life in search of meaning 1:03:46

6d ago1:03:46

1:03:46

As the creative mind behind Blackadder, Spitting Image, Not the Nine O’Clock News and QI, John Lloyd has quietly shaped British comedy for more than forty years. In this episode of Full Disclosure, he sits down with James O’Brien to look back on the work that defined his career-and the questions that have driven him ever since. Lloyd reflects on hi…

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BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593 23:04

11d ago23:04

23:04

Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…