Best Dr Matt Walker Podcasts (2025)

Founder & CEO of Elevated Medical, Dr. Avinish Reddy, joins Matt today on this very special episode to discuss a comprehensive approach to longevity. One core theme presented is the profound interconnectedness of physical, mental, and cognitive well-being, essential for true health optimization. Dr. Reddy emphasizes the striking impact of social co…

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SPI 892: What's Working in Hosting Live Events Right Now 38:36

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1d ago38:36

38:36

#892 Our virtual fatigue has brought live events back in a big way. Whether it's a dozen people in a coffee shop or thousands in a convention center, you too can bring your followers together and foster real connections! In this episode, I break down everything I’ve learned from hosting events of all sizes. From mastermind meetups to Card Party, my…

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LED Retrofit Tips: ICYMI 6:09

1d ago6:09

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Simple fluorescent-to-LED upgrades can make life easier for facilities managers at colleges and universities—especially as more states ban the sale of fluorescent lamps.By Endeavor Business Media

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#108 Implanting False Memories Into Your Brain 24:57

2d ago24:57

24:57

In this week’s episode, Matt Walker explores memory's astonishing malleability, challenging the belief that recollections are fixed. He highlights Loftus's car crash study, showing how subtle language altered speed memories and implanted false details, and reviews the "Lost in the Mall" experiment which proved fabricated autobiographical memories c…

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How Ready Set Agile Drives Organizational Success through Coaching, Culture, and Continuous Learning 31:17

7d ago31:17

31:17

Today, we sit down with John Riley and Deborah Andrews, the dynamic team behind Ready Set Agile. With years of experience in agile coaching, people operations, and organizational transformation, John and Deborah share how they help businesses align technical and cultural strategies for long-term success. You’ll hear the story of how Ready Set Agile…

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SPI 891: What's Working as a Paid Speaker Right Now 39:45

8d ago39:45

39:45

#891 I went from a terrified first-time speaker in 2011 to standing on over 350 stages. I've also earned more than half a million dollars in speaking fees and had priceless networking opportunities at these events. With live talks being more lucrative than ever in 2025, how do you build a career around your presentations? In today’s episode, I shar…

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Improving Buildings’ Health Impact with IWBI’s Dr. Whitney Austin Gray 23:56

9d ago23:56

23:56

Why should you invest in better indoor air quality or thermal comfort? Dr. Whitney Austin Gray, senior VP of research for the International WELL Building Institute, shares what building owners and facility managers need to know about investing in occupant wellness—plus takeaways from a new report.By Endeavor Business Media

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The Shift Is Changing: Young Leaders Big Impact - An All Clear Special 42:18

13d ago42:18

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his All Clear special focuses on the emerging young leaders in the fire service in North Carolina. Several fire service leaders from various departments share their experiences, discussing their career paths, the challenges they face, leadership philosophies, mistakes, and critical lessons learned. The leaders highlight the importance of setting ex…

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SPI 890: What's Working in Sponsorships and Brand Deals Right Now 25:22

15d ago25:22

25:22

#890 Sponsorships and brand deals can change the game for you as a creator. Here's the key, though. You have to know your worth. If, like many, you say yes to bad offers, it can cost you big time! In this episode, I break down what’s actually working in sponsorships right now. From determining what you should charge and spotting red flags to landin…

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What’s Changing in LEED v5: ICYMI 7:40

16d ago7:40

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LEED v5’s new requirements have important implications for all stakeholders in the building process, including building owners and facilities managers. Here’s what you need to know.By Endeavor Business Media

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Ask Me Anything Part 22: Latitude, Pain Gating, Temperature & Shift Work 45:04

16d ago45:04

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In this latest AMA instalment, Matt and Dr. Eti Ben Simon begin by discussing environmental influences on sleep. The conversation covers how high latitude and prolonged daylight disrupt circadian rhythms, with Eti sharing her own personal experience. Together, our duo shares strategies for managing light exposure and regulating core body temperatur…

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SPI 889: Ultraspeaking with Tristan de Montebello 41:08

20d ago41:08

41:08

#889 In business and in life, we need connection to thrive. So what is the number one superpower for building deep relationships? The answer is communication! That said, it's not enough to become a great on-stage speaker. While leveling up your skills around prepared talks is great, what happens when something like a networking dinner requires you …

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SPI 888: What's Working in Affiliate Marketing Right Now 46:12

22d ago46:12

46:12

#888 You don't need a following to win big online. With algorithms pushing content to targeted audiences, you can serve and earn right away. All it takes is connecting people in search of solutions with the tools and resources to solve their problems. This is the key to affiliate marketing! But how much can you make recommending products? Here's so…

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Financing Building Upgrades with Bayport Funding’s Marcia Kaufman 10:05

23d ago10:05

10:05

What is bridge financing and how can it help fund upgrades to your building? Bayport Funding CEO Marcia Kaufman joins the Buildings Podcast to walk us through your funding options.By Endeavor Business Media

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#106 - Can A Sleeping Pill Help Fight Alzheimer’s? 29:28

23d ago29:28

29:28

Matt explores the critical link between sleep and Alzheimer's disease today, explaining how the brain’s "glymphatic system" clears toxic proteins like amyloid and tau during deep sleep. He describes how insufficient sleep impairs this process, creating a vicious cycle where protein accumulation damages sleep-generating brain regions and increases d…

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SPI 887: The Long-Haul Leader with Chris Ducker 45:37

27d ago45:37

45:37

#887 Hustle culture was wrong. Entrepreneurship is not about growth at all costs, and it's not about sacrificing your health for the sake of success. In fact, you'll never build a sustainable business if you're always running on fumes! In this episode, my good friend Chris Ducker returns to the show to share a powerful reminder on the dangers of bu…

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Beyond the Flames: A Cancer Call to Action With Chief Scott Walker 13:32

26d ago13:32

13:32

Battling Firefighter Cancer: Insights with Chief Scott Walker Join us at the Raleigh Safer Conference in North Carolina, where Chief Scott Walker, a retired Phoenix Fire Department executive assistant fire chief with 31 years of service, shares his relentless passion for combating firefighter cancer. In this eye-opening episode, Chief Walker discus…

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SPI 886: What's Working on Email Newsletters Right Now 34:40

29d ago34:40

34:40

#886 What if I told you that someone sharing vocabulary tips gets millions of email opens per month and makes seven figures? How about if I said someone's keto recipes for bodybuilders newsletter just earned them a new house in Malibu? Listen in on this session because a quiet email revolution is happening under the radar. Let's pull back the curta…

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Integrated Pest Management Strategies: ICYMI 7:24

1M ago7:24

7:24

The stakes are too high for a reactive approach to pest control in your building. Here's how integrated pest management (IPM) can make a difference in preventing pest issues and saving time, money, and headaches.By Endeavor Business Media

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Ask Me Anything Part 21: Sleep Debt, Snooze Button, Naps & Sleep Myths 1:01:24

1M ago1:01:24

1:01:24

Matt and Dr. Eti Ben Simon join forces once again to answer all of your top sleep questions. This time around, they break down the science behind the snooze button, why you might be falling asleep during passive activities like watching TV, and the truth about sleep fads like consuming salt before bed or using "grounding sheets." The episode also e…

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How Fortuna Bank is Changing Community Banking 22:36

1M ago22:36

22:36

Stronger Together: "We're a great connector. So if we have a business owner that shares with us, they're struggling with their current CPA or maybe they're looking for a new financial advisor. We want to be that connector where it takes the stress and time away from them because we've already put in that work to vet these individuals, these profess…

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SPI 885: What's Working on Social Media Right Now 29:33

1M ago29:33

29:33

#885 Social media isn't social anymore, it's just media. This fundamental shift is already having a massive impact on our results as creators and entrepreneurs. So what are the strategies that can help us master these online platforms? While we might be tempted to chase the latest trends and copy what everyone else is doing, that's not the key to s…

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Emergency Management for Property Professionals with Cushman & Wakefield’s Matt Faupel 28:18

1M ago28:18

28:18

Emergencies aren’t always headline-grabbing events—they could be a power outage, a leaking pipe, or a deer loose in your parking garage. Cushman & Wakefield’s Matt Faupel offers tips and resources on emergency preparedness.By Endeavor Business Media

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#105 - Delta Sleep Inducing Peptides 21:14

1M ago21:14

21:14

In this episode, Matt delves into the curious and cautionary tale of Delta Sleep-Inducing Peptide (DSIP), once hailed as a potential miracle cure for insomnia. In the 1970s, researchers were on a quest for a single "somnogenic molecule" that could act as the brain's natural sleep switch. A Swiss team believed they had found it, isolating a peptide …

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SPI 884: Personal Branding is More Important than Ever with Rory Vaden 39:06

1M ago39:06

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#884 How do you build an audience online in a world flooded with AI content? The key to standing out is finding your uniqueness and applying it in the service of others. Information won't set you apart—your story will! In this episode, I’m joined by New York Times bestselling author and personal branding expert, Rory Vaden. He and I explain why you…

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Peer-Support On Deployment: Kerrville, TX - With Eric Stephenson 11:53

1M ago11:53

11:53

First Responder Mental Health: Eric Stevenson's Texas Deployment Experience In this episode of Clear Firefighter Health and Wellness, we're live from Safer in Raleigh, North Carolina, with guest Eric Stevenson. Eric shares his recent deployment experience to Kerrville, Texas, through the North Carolina Law Enforcement Assistance Program, where he a…

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SPI 883: What's Working as a Podcaster Right Now 33:15

1M ago33:15

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#883 Podcasting is changing fast. From video to new discovery tools, finding and growing an audience can happen quicker than ever. But how do you take advantage of this opportunity and stand out among millions of shows? That's what I'm sharing in today's episode. I'll break down the best strategies for podcasters in 2025 to help you put yourself ou…

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How Demand Response Increases Resilience: ICYMI 7:25

1M ago7:25

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Heat waves are causing more than just high utility bills—they’re stressing the grid and challenging the system our buildings depend on. Here’s how automated demand response can help.By Endeavor Business Media

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#104 - Humans Can Navigate Like Bats 24:50

1M ago24:50

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Matt explores the human capacity for echolocation this week, dismantling the myth that this "biological sonar" is exclusive to animals. Revealing how peer-reviewed research shows all human brains possess the neural hardware to "see" with sound, Matt explains the physics of how sound creates detailed acoustic maps of our environment and introduces t…

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SPI 882: What's Working on YouTube Right Now 29:13

2M ago29:13

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#882 If you're not paying attention to how YouTube is changing, you should be! Today, I'll share the three algorithm triggers that can make all the difference for your brand in 2025. Many creators aren't taking advantage of these recent updates, so this is your chance to stand out! I’ve built three successful YouTube channels, so these strategies a…

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How Data Enables Smarter Hybrid Work with Accruent’s Noah Reding 9:19

2M ago9:19

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Hybrid work models have been around for a while, but they exploded in use when COVID-19 came on the scene—and some organizations are still struggling. Noah Reding, vice president and general manager of workplaces for Accruent, shares how data can help workplaces adjust to hybrid work.By Endeavor Business Media

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#103 - 172 Diseases, One Hidden (Sleep) Cause? 29:31

2M ago29:31

29:31

While we've long been told to focus on the quantity of our sleep, in today’s episode, Matt suggests a paradigm shift in our understanding of sleep health. He argues that the true cornerstone may not be how many hours we get, but the consistency of our sleep schedule. This concept of regularity - maintaining a stable bedtime and wake-time - is prese…

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Ignite Your Health: Firefighter Wellness Revolution 17:36

2M ago17:36

17:36

Holistic Firefighter Wellness: Heart Health, Cancer Prevention, and Beyond Join us on All Clear Firefighter Health and Wellness as we welcome Von McAfee, Vice President of Marketing and Business Development for Select Laboratory Partners and Select Well. Von discusses various health initiatives aimed at improving firefighter wellness across the cou…

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SPI 881: The Science of Scaling with Dr. Benjamin Hardy 41:58

2M ago41:58

41:58

#881 What's stopping you from building your dream life? Often, it's something more subtle than obstacles you can't overcome. The thing that's holding you back is likely a clear path to a lesser goal! So, how do you set your sights on "impossible" achievements for next-level business growth? I'm joined by Dr. Benjamin Hardy, co-author of the incredi…

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Improve Operations with Universal Design: ICYMI 8:24

2M ago8:24

8:24

Disability affects everyone. Buildings that are accessible to people with disabilities help everyone participate safely in public life. Learn how improving accessibility helps attract tenants and increase building value.By Endeavor Business Media