Best Dr Lisa Dunne Podcasts (2025)

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92. Emotional Intelligence for Introverted Leaders (Emily Erstad) 37:51

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15h ago37:51

37:51

In this episode of The Quiet Warrior Podcast, Serena speaks with Emily Erstad—speech language pathologist, hospice executive director, and author of It’s Not That Deep: Navigating Leadership Through the Lens of Emotional Intelligence. Drawing from her experiences in rehabilitation and Hospice care, Emily shares how emotional intelligence shapes eff…

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Digital Detox That Actually Works: Boundaries, Habits, and the Business-Athlete Mindset with Colin Corby 27:03

5m ago27:03

27:03

Technology should serve us—not run us. In this direct, no-fluff conversation on Healthy Minds, Healthy Life, host Aanya speaks with Colin Corby (TEDx speaker, leadership well-being and digital detox coach) about reclaiming attention in an always-online world. We unpack how persuasive design shapes identity, why AI-assisted convenience can erode cor…

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The Science of Ethical Persuasion: Building Trust Without Manipulation with Patrick van der Burght 43:36

11m ago43:36

43:36

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Patrick van der Burght, persuasion expert and founding member of the Cialdini Institute, to explore the science of ethical influence. From workplace negotiations to everyday decision-making, persuasion plays a vital role in our lives—but it doesn’t have to rely on m…

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Frequency-Based Wellness Fit Everyday Life? | Mark Fox 29:37

11m ago29:37

29:37

On this Healthy Waves episode, host Avik digs into how aerospace-level problem-solving meets wellness tech. Guest Mark Fox (former Space Shuttle chief engineer, hot-air balloonist, and airplane builder) explains why he shifted from aircraft to energy-based wellness devices. We unpack what pulsed electromagnetic field (PEMF) and resonance-frequency …

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Reclaim Your Story After Injury or Illness: Identity, Agency, and Grounded Resilience with Joshua Dvorkin 24:29

13m ago24:29

24:29

On Healthy Mind, Healthy Life, Avik speaks with psychotherapist and reclamation coach Joshua Dvorkin about rebuilding identity after seismic change—chronic illness, disability, injury, or any life detour. Joshua shares a practical, trauma-informed path he calls “resilience without romanticism”: acknowledge reality, stabilize body and mind, rewrite …

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Rewriting Subconscious Code with Paradoxical Heka: Breath, Sound & Sovereignty with Reginald Martin 21:00

23h ago21:00

21:00

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Reginald Martin, creator of Kametaphysics, to unpack how “inherited code”—religion, culture, family scripts—quietly shapes our choices long after we think we’ve moved on. Reginald introduces Paradoxical Heka, a practical, Kemetic-inspired method using breath, voice, and ritual phra…

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Couples Communication That Actually Works: The Two-Conversation Framework, Real Listening, and Repair Over Perfection with Raffi Bilek 19:56

13m ago19:56

19:56

Miscommunication isn’t fate—it’s fixable. In this episode of Healthy Mind, Healthy Life, marriage counselor Raffi Bilek, author of The Couples Communication Handbook, breaks down why most fights spiral (fight-or-flight, solving too soon) and how to replace them with a clear, repeatable process. We cover the two-conversation framework (explore first…

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Art, Grief & Conscious Dying: How Theater Becomes Witness and Change with Karen Malpede 24:06

19m ago24:06

24:06

On Healthy Mind, Healthy Life, we explore how theater can be both mirror and hammer—reflecting our times while shaping them. Playwright–director Karen Malpede discusses her forthcoming memoir Last Radiance: Radical Lives, Bright Deaths (out in October), caregiving for her late husband and collaborator George Bartenieff, and why nonviolent tradition…

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Healing the Gut-Heart-Brain Axis: Functional Wellness & Psychedelic Integration with Angie Gallagher & Susannah Rose Stokes 45:13

3h ago45:13

45:13

In this powerful episode of Healthy Waves, we explore the deep intersection of gut health, cardiac coherence, and nervous system transformation through two very different yet profoundly aligned lenses. Functional Medicine Health Coach Angie Gallagher breaks down the myths around cholesterol and heart disease, while Energy Priestess and veteran Susa…

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ADHD as a Creative Superpower: A Conversation with Sue Day 19:35

3h ago19:35

19:35

In this episode, Avik Chakraborty talks to Sue Day—ADHD coach, author of ADHD Brilliance, and founder of Pathways Forward Coaching. Diagnosed in 1988, Sue shares her raw, real, and insightful journey from burnout in nonprofit finance to thriving as a coach, writer, and entrepreneur. Together, they explore the chaotic brilliance of ADHD, the challen…

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Healing Through Connection and Resilience with Kristine Duncombe 39:26

3h ago39:26

39:26

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kristine Duncombe, a guide, mentor, and advocate for emotional well-being. Kristine’s story reflects the courage of transformation — moving through life’s challenges, embracing vulnerability, and creating pathways of resilience for herself and those she serves. Togethe…

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The Healing Power of Art and Self-Expression with Joanna Blair 18:54

3h ago18:54

18:54

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Joanna Blair, an artist and creative guide who helps people reconnect with themselves through the power of art, imagination, and self-expression. Joanna shares how creativity becomes more than a skill — it’s a pathway to emotional release, resilience, and authentic …

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Reclaiming Your Power in Love & Relationships with Chaya Garcia 35:34

3h ago35:34

35:34

In this deeply grounded episode of Healthy Mind, Healthy Life, host Avik sits down with Chaya Garcia—an educator in love, dating, and self-healing—to explore how love, relationships, and self-worth intersect. Chaya opens up about her own transformative moment of accountability and shares why self-love is the foundation for emotional clarity and las…

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Host - Dave and Betsy Smith, Guest - Remy The Republican Dogg 1:30:50

4m ago1:30:50

1:30:50

Host - Dave and Betsy Smith, Guest - Remy The Republican DoggBy Kathleen Winn

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Parasites, Yeast, Fungus & Brain Fog: what’s shaping mood, focus, and energy? Diet, detox, and neurocranial restructuring explained with Dr. Dean Howell and Rebecca 38:19

3d ago38:19

38:19

On this Healthy Waves episode, host Avik Chakraborty speaks with Dr. Dean Howell (joined by his partner, Rebecca) about how infections, food choices, toxins, and cranial structure may influence mental clarity, mood, and day-to-day energy. We unpack the idea of “root-cause” care—stabilizing blood sugar, reducing inflammation, supporting detox pathwa…

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Mind Shui for High Achievers: Clear Mental Clutter, Align Values, Increase Velocity with Patrick Francey 26:02

20h ago26:02

26:02

What if your mind needed feng shui as much as your home? In this direct conversation on Healthy Mind, Healthy Life, Patrick Francey—entrepreneur, coach, and host of The Everyday Millionaire—breaks down Mind Shui, a practical framework for clearing mental clutter, collapsing hidden beliefs (“not enough,” “not worthy”), and aligning values so executi…

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From Combat to Inner War: Veteran Mental Health, PTSD, and Writing as Recovery with Donald Dunn 16:31

8m ago16:31

16:31

A direct conversation on what happens after war ends and the mind keeps fighting. U.S. Army veteran Donald Dunn (68 months deployed across Bosnia, Iraq, Afghanistan) breaks down survivor’s guilt, depression, isolation, and why documenting your story can be a turning point. In this episode of Healthy Mind, Healthy Life with host Avik, we discuss his…

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Host - Dave and Betsy Smith, Guests - Remy the Republican Dog 1:31:12

1h ago1:31:12

1:31:12

Host - Dave and Betsy Smith, Guests - Remy the Republican Dog The propaganda machine and brainwashing mechanisms in the United States are in full swing. Since the assassination of Charlie Kirk, we've witnessed the full effects of demonization against the Republican Party, the conservative movement, and Christian Americans. Every principle of propag…

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Healing Through Grief and Resilience: Faith, Science, and LifeWave with Fierce Manson 37:50

23h ago37:50

37:50

In this episode of Healthy Waves, host Avik Chakraborty speaks with Fierce Manson—a spirit strategist, evangelist, prophet, certified life coach, and founder of the Fierce Female Network. Fierce opens up about surviving a ruptured brain aneurysm, the heartbreaking losses of her brother and aunt, and the way grief reshaped her life. She shares how f…

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Surviving the Edge: Real Talk on Depression, Suicide Ideation, and Choosing Life with Lindsay Stadel 23:51

23h ago23:51

23:51

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Lindsay Stadel —wife, mom, entrepreneur, and award-winning author—who speaks plainly about depression, alcohol misuse, suicide ideation, and the work of recovery. Lindsay recounts the night everything changed, the decision to seek therapy, tapering off medication under care, and ho…

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Adult ADHD, Growth Systems, and the Future of Food Consulting with Dr. Bryan Quoc Le 23:46

26m ago23:46

23:46

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Bryan Quoc Le—food scientist, consultant, entrepreneur, and documentary creator—to explore the intersection of adult ADHD, resilience, and the evolving future of food consulting. Bryan shares his journey from being diagnosed with ADHD in his 30s to reframing it …

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Hour 1 Host - Kathleen Winn, Guest - Ava Chen. Hour 2 Host - Ted Maxwell, Guest - Jay Tolkoff 1:31:03

6h ago1:31:03

1:31:03

Hour 1 Host - Kathleen Winn, Guest - Ava Chen. Hour 2 Host - Ted Maxwell, Guest - Jay TolkoffBy Kathleen Winn

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Beyond Biohacking—Founders, Burnout, and the Mind–Body–Energy Reset (with Ancient Wisdom + Modern Science) with Alessandro Grampa 30:16

5d ago30:16

30:16

Entrepreneurship doesn’t have to run on burnout. In this Healthy Waves episode, host Avik explores how founders can build sustainable success by integrating modern biohacking with timeless practices like meditation, breathwork, mindful movement, and energy awareness. Guest Alessandro Grampa—serial impact entrepreneur, Buddhist practitioner, and fou…

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Spiritual Ethics & Authentic Living: Choosing Alignment Over Burnout with Catherine Crestani 31:12

23h ago31:12

31:12

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Catherine Crestani—intuitive healer, leadership coach, podcaster, and author of Pillars for Life. Catherine shares how walking away from two six-figure businesses led to a deeper definition of success rooted in peace, integrity, and self-leadership. We unpack spiritual…

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Writing as Therapy, Moral Dilemmas, and an 8-Year Path to a Debut Thriller with Buddy Howard 24:05

9m ago24:05

24:05

In this Healthy Mind, Healthy Life conversation, M&A specialist turned novelist Buddy Howard breaks down how writing became a therapeutic practice during a family crisis and later evolved into his debut thriller, The Burden of Evidence. We cover practical creative habits (daily 300-word targets, deadline accountability), mindset tools for finishing…

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Makeup Legend Bobbi Brown is Here! Her “Still Bobbi” Memoir Reveals, How-to Use Jones Road Miracle Balm the Right Way and “Hacking” Her Way To The Top 57:38

5d ago57:38

57:38

Bobbi Brown’s juicy memoir, “Still Bobbi” (September 2025), is hot off the press and today, the legendary makeup artist mogul is opening up like never before. From selling her namesake brand to Estée Lauder (that went on to be a billion-dollar empire!) to launching her scrappy second act - the wildly successful Jones Road juggernaut, Bobbi shares h…

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Guests - Dominic Escamilla, Laurie Moore, Mark Beckman, Betsy Smith 1:29:42

14h ago1:29:42

1:29:42

Guests - Dominic Escamilla, Laurie Moore, Mark Beckman, Betsy Smith Dominic Escamilla shared his personal experience attending Charlie Kirk's memorial service on Sunday. Despite standing in long lines and walking considerable distances in the heat, Escamilla described the event as deeply moving and spiritually powerful. Mark Beckman, author of "Som…

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Rewriting Your Inner Script: Limiting Beliefs, Eustress & Resilience for High Performers with Dr. Albert Bramante 25:39

23h ago25:39

25:39

On Healthy Waves, host Avik Chakraborty sits down with Dr. Albert Bramante—veteran talent agent, PhD in psychology, certified hypnotist, and NLP practitioner—to break down how the story you tell yourself shapes mental health and performance. From limiting beliefs and the inner critic to practical mindset tools like reframing, hypnosis, and NLP, Alb…

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From Fixed to Fearless: How Mindset Transforms People and Organizations with Dr. Shanea Clancy 20:25

3d ago20:25

20:25

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Shanea Clancy—international speaker, forensic nurse, business strategist, and #1 international bestselling author—to break down what it really takes to shift from a fixed mindset to a fearless, outcomes-driven culture. This direct, practical conversation covers limiting beliefs…

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Veteran Suicide Prevention, Leadership & The Power of Purpose-Driven Fitness with Rich Brown 29:46

19h ago29:46

29:46

On Healthy Mind, Healthy Life, Avik interviews Rich Brown—U.S. Marine Corps veteran, co-founder of Honor Bound Fit, and event director of Guidon 22, a 22-mile ruck with 22 pounds held around the holidays to combat veteran suicide. Rich breaks down why many veterans lose tribe and purpose after service—and how community, service-oriented leadership,…

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Guests - Monty Bennett, Police Chief Chad E. Kasmar 1:29:35

1d ago1:29:35

1:29:35

Guests - Monty Bennett, Police Chief Chad E. Kasmar Yesterday marked an unforgettable moment as thousands gathered to honor Charlie Kirk at Cardinals Stadium in Phoenix. The event, which began at 5 a.m. and concluded around 3:30 p.m., wasn't political in nature but rather a Christian gathering to honor a man who dedicated his life to his faith and …

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Concussions, Mental Health & Real Recovery: Autonomic Nervous System, Brain Inflammation, and Functional Neurology with Dr. Ayla Wolf 31:01

5d ago31:01

31:01

Concussions don’t always show up on scans—but they can reshape mood, sleep, focus, and quality of life. In this direct conversation on Healthy Mind, Healthy Life, Dr. Ayla Wolf—acupuncturist, funct/ional neurology practitioner, and author of The Concussion Breakthrough—explains why many post-concussion symptoms are missed, how autonomic nervous sys…

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Live Longer, Healthier & More Impactful: Evidence-Based Brain Health, Sleep, Movement, Nutrition & Stress Mastery with Dr. Ryan Williamson 32:21

2d ago32:21

32:21

On Healthy Waves with host Avik Chakraborty, board-certified neurologist and Navy veteran Dr. Ryan Williamson breaks down what actually extends lifespan and healthspan. He rejects hype and quick fixes, and shows how four evidence-backed pillars—sleep quality, daily movement, smart nutrition, and effective stress management—protect the brain, sharpe…

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Tech & Therapy: How to Use AI, Apps, and Online Platforms Without Losing the Human Factor with Daniel Fleshner 17:46

5d ago17:46

17:46

In this Healthy Mind, Healthy Life episode, host Avik sits down with licensed professional counselor and AACCT-certified sex therapist Daniel Fleshner, founder of Inflection Point Therapy, to cut through the hype around mental-health tech. From AI chatbots and teletherapy to outcome tracking and ethics, Daniel explains where digital tools genuinely…

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91. How to Tame The Voice Of Your Inner Narcissist (Emma Lyons) 32:02

3d ago32:02

32:02

In this empowering episode of The Quiet Warrior Podcast, I am joined by Emma Lyons, trauma healer, shame exorcist, and Self Liberation Mentor who works specifically with quiet achievers, especially women who have internalised a voice of narcissistic control and mistaken it for their own. Emma shares her journey of overcoming depression, self-sabota…

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Healing Through Hugs: Boundaries, Belonging, and Self-Acceptance with Melinda Lee 22:28

5d ago22:28

22:28

On this episode of Healthy Mind, Healthy Life, host Avik explores the practice of “healing through hugs” with author and coach Melinda Lee, whose memoir Rebel Hugger documents a year of offering consensual hugs to strangers—and the deeper truth she uncovered: the connection she gave others was the connection she hadn’t given herself. We discuss int…

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Wholeness, Vision & Self-Return: Healing the Mind, Body & Eyes with Tara Wiskow, Mechelle Wingle & Dr. Roger Wu 54:44

3d ago54:44

54:44

In this powerful roundtable episode of Healthy Waves, host Avik Chakraborty dives deep into the interconnected layers of healing with three guests who are reshaping the wellness space in unique ways. Tara Wiskow shares her journey from emotional abandonment to reinvention and radical self-trust. Mechelle Wingle explains the transformative practice …

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Mental Strength, Trauma, and True Healing – with Chris Marhefka, Andrew Wilson & Steve Wilson 58:10

3d ago58:10

58:10

In this deeply honest episode of Healthy Waves, host Avik Chakraborty brings together three men—Chris Marhefka, Andrew Wilson, and Steve Wilson—whose lives have been transformed by trauma, resilience, and the pursuit of emotional truth. Together, they explore what real mental strength looks like when it’s not about pushing through pain but learning…

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The Power of Self-Care to Overcome Stress and Trauma with Amanda J. Scott 38:28

3d ago38:28

38:28

In this episode of Healthy Waves, host Avik Chakraborty sits down with Amanda J. Scott, author of Finding My Way Back to Me. Amanda shares her courageous journey of breaking free from a 17-year abusive marriage and how self-care became the foundation for reclaiming her voice, rebuilding her self-worth, and guiding other survivors to live fully agai…

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How to Build a Real Estate Portfolio Using Just 20% of Your Own Money without the burnout with Axel Meierhoefer 33:51

3d ago33:51

33:51

On Healthy Mind, Healthy Life, host Sana digs into a clear, step-by-step approach to building a cash-flowing U.S. real estate portfolio with only ~20% down. Guest Axel Meierhoefer breaks down mindset, savings habits (pay yourself first), and his Out-of-State Turnkey (OSTK) method—why single-family rentals in affordable markets can compound steadily…

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Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau 34:52

3d ago34:52

34:52

In this episode of Healthy Waves, we dive deep into the power of breath with Dr. Roberta Garceau—a dentist, yoga and Ayurveda practitioner, and sleep medicine expert. Drawing from her book Bliss, Not Burnout, Dr. Garceau explains how conscious breathing is more than just a wellness trend—it’s a transformative tool for emotional regulation, energy a…

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Rewrite Your Inner Story: The Mindset-Stress Connection with Stacey & Justin from Fortify Health Coaching 45:17

3d ago45:17

45:17

In this episode of Healthy Waves, we dive into how the words we use—and the stories we tell ourselves—can silently wreck our health. Host Avik sits down with Stacey and Justin, the powerhouse duo behind Fortify Health Coaching, to explore how language shapes physiology, why high-performing women often live in unrecognized survival mode, and how cha…

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Building a Standout Real Estate Career Through Human Psychology, Flexibility & Heart with Kirstine Openshaw 24:47

3d ago24:47

24:47

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Texas luxury real estate leader Kirstine Openshaw about what actually moves deals in an oversaturated market. Kirstine strips away the hype—pretty brochures and ad spend don’t close; trust, community touchpoints, and pain-point clarity do. She unpacks how living through her sons’ conge…

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From Skin to Soul: Redefining Beauty and Wellness with Raven Alvarez & Sharon Vendle 39:32

3d ago39:32

39:32

In this episode of Healthy Waves, we explore what it truly means to heal and glow from the inside out with wellness visionaries Raven Alvarez and Sharon Vendle. Raven, founder of Seraphine Wellness & Beauty in Fort Lauderdale, and Sharon, founder of Serenity Wellness Spa in San Francisco, unpack the truth behind holistic beauty, the power of daily …

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Clarity Over Chaos: Mindfulness, Burnout & Redefining Success with Jessica Di Re 21:21

3d ago21:21

21:21

In this deeply real and reflective episode of Healthy Waves, host Avik Chakraborty sits down with Jessica Di Re—a Montreal-based real estate broker and clarity coach who rebuilt her life and business after burnout and a life-changing injury. From breaking her knee in a moment of rush to discovering the power of stillness, Jessica shares her raw jou…

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Reclaiming Happiness from Within: Irina Shehovsov on Healing, Identity & Inner Worth 27:50

3d ago27:50

27:50

In this episode of Healthy Waves, we dive into the profound theme of self-reclamation and inner happiness with bestselling author, podcast host, and transformational coach Irina Shehovsov. From overcoming trauma and emotional wounds to cultivating joy from within, Irina offers grounded insights and practical habits for anyone feeling stuck, unworth…

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Treating Chronic Pain Without Drugs or Surgery – With Dr. William Moyal 25:25

3d ago25:25

25:25

In this eye-opening episode of Healthy Waves, we dive into chronic pain, its root causes, and the possibility of complete healing—without relying on drugs, injections, or surgery. Dr. William Moyal, a globally respected chiropractic sports physician with nearly four decades of experience, shares his revolutionary three-step treatment system. From w…

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Walking Into the Fire: Mental Strength, War Zones, and Legacy with Lyubim Kogan 27:36

5d ago27:36

27:36

In this powerful episode of Healthy Mind, Healthy Life, guest host Sana speaks with Lyubim Kogan—five-time Olympian, 9/11 survivor, founder of Wings4Heroes, and a man who has quite literally walked back into fire. From Wall Street to war zones, Lubim opens up about the mental cost of mission-driven work, surviving burnout, and why he still chooses …

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Design a Life You Love: Habits, Boundaries & Purpose with Lisa Druxman 24:12

3d ago24:12

24:12

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lisa Druxman, founder of Fit4Mom and author of Level Up Your Life. Together, they unpack how to break free from survival mode and start designing a life of intention and energy—habit by habit. Lisa reveals how small daily choices aligned with core values can radically shift you…