Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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Dr Joey Wilson Podcasts
True Thirty, with Joey Dumont is a podcast that discusses and debates our society's most politically compelling topics through the lens of slow journalism. Each show is investigated with a focus on narrative as well as discovery. We believe that the complexity of culture cannot be crammed into six-minute television segments, or snippets and memes on social media, where ideology and entertainment is now the priority. On the program, you’ll hear the opinions of subject matter experts who'll ex ...
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In depth interviews with musicians, comedians, authors, actors, and more! Guests on the show include David Duchovny, Billy Bob Thornton, Mark Normand, Dee Snider, Ann Wilson, Tony Horton, Don Dokken, Jack Carr and many more.
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Brian Sanders (Food Lies, Peak Human Podcast) Returns to Talk Keto, Vegan, Whole Foods & More!
1:03:52
1:03:52
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1:03:52Brian Sanders discussed updates on his "Food Lies" film, which is being pitched to Netflix. He shared his dietary journey, emphasizing the benefits of unfortified rice and bone broth. Sanders highlighted the issues with processed foods, including oxalates in spinach and kale, and the importance of whole foods. He advocated for a diet rich in animal…
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Living Colour's Vernon Reid Talks New Solo Record, Plans with Living Colour & More!
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34:46
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34:46Vernon Reid discussed his new solo album, recorded partly at Super Giraffe Sound and featuring collaborations with Greg Tate's band Burnt Sugar, DJ Logic, and others. The album includes licensed audio snippets and spoken word recordings, including a subway performer. Reid highlighted the eclectic nature of the album, crediting co-producer Ivan Juli…
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The loss of David Gergen, common sense, and civility in our body politic.
1:13:39
1:13:39
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1:13:39Rich Klein is the Managing Partner of McLarty Media…a repeat guest…and someone I now consider a friend. Rich was part of the 1992 Clinton/Gore presidential campaign, helping to craft policy and messaging on emerging global issues… and was subsequently appointed by President Clinton to head the speechwriting staff and be part of the policy planning …
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Raine Maida (Our Lady Peace) Discusses New Single, Touring with Van Halen & Page/Plant & more!
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27:08
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27:08Raine Maida discussed his recent film project, which showcases the realities of making music, and his upcoming book and new music. He emphasized the importance of addressing mental health issues, noting that their new single will donate proceeds to mental health organizations. Maida shared experiences from touring with bands like Van Halen and Page…
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King of The Barkley Marathons, Jared Campbell, Explains His Secret Sauce
1:07:40
1:07:40
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1:07:40You're in for an inspiring conversation on this episode of The TRACER Podcast! Dr. Joey Wilson sits down with the remarkable Jared Campbell, a true titan in the world of ultrarunning and climbing. Jared's accomplishments speak for themselves: he is widely known as the "King of the Barkley Marathons," holding more finishes than anyone else in arguab…
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Dr. William Fortschen Returns to Discuss EMP Threats and His Book Becoming a Movie!
1:02:14
1:02:14
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1:02:14Dr. William Forstchen discusses the adaptation of his book "One Second After" into a movie. The film, produced by MPI Films and directed by Scott Rogers, is set to start filming in Bulgaria in September, with a release expected in late spring or early summer next year. The movie will focus on the devastating impact of an EMP attack, a topic Forstch…
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Hypnotherapist Tim Shurr Explains How to Break Through Mental Obstacles
1:21:47
1:21:47
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1:21:47Tim Shurr, a hypnotherapist with over 16,000 coaching sessions, discusses his journey and methods for breaking mental obstacles. He emphasizes the importance of understanding and changing limiting beliefs, often formed in childhood, to achieve personal growth. Shurr highlights the significance of self-love and the power of giving, sharing examples …
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Former NFL QB & Pac-12 Passing Leader Luke Falk Discusses Mental Strength, His Upcoming New Book and More!
1:03:12
1:03:12
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1:03:12Luke Falk, the Pac-12 all-time passing leader, discussed his journey from a walk-on at Washington State to the NFL. He highlighted the importance of mental strength, sharing his experiences with Coach Leach and the challenges of maintaining focus amidst external pressures. Falk emphasized the need for athletes to develop mental resilience and self-…
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Wheatus Frontman Brendan B. Brown Opens Up About His Journey, Love of Music & More!
1:12:14
1:12:14
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1:12:14Brendan Brown discussed his musical journey, including the formation of his band, Wheatus, and the challenges faced. He shared his experience of starting with a four-track and drum machine, working multiple jobs, and finally signing a record deal in 1999. Brown emphasized the importance of audience interaction in live performances and the impact of…
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A Deep Conversation About Health, Wellness, Nutrition, Healing Trauma and more with Julie Brar
1:12:35
1:12:35
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1:12:35Julie Brar is a Certified Regenerative Health Practitioner and Holistic Nutritionist. We discuss her journey from a rough childhood to a career in holistic health, emphasizing the importance of addressing root causes of illness rather than relying on pharmaceuticals. She shares her personal experience with overcoming hypothyroidism and Hashimoto's …
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Alan Niven (GnR, Great White) Discusses Crazy Tales in His New Book "Sound N' Fury"
1:02:20
1:02:20
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1:02:20Alan Niven discusses his experiences as a manager and producer, particularly with Guns N' Roses and Great White. He highlights the challenges of managing Axel Rose's erratic behavior and the impact of losing key members like Izzy Stradlin. Niven emphasizes the importance of maintaining anonymity and the emotional toll of fame. He reflects on the ba…
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The Grand Teton FKT: Michelino Sunseri on The Route, The Controversy, and How He Trained
1:48:00
1:48:00
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1:48:00Join Dr. Joey Wilson, co-founder of TRACER, for an in-depth interview with professional runner Michelino Sunseri, the man behind the controversial fastest-known-time (FKT) on the iconic Grand Teton. In this candid discussion, we dive deep into Michelino's journey, covering: - From Amateur to Pro: How Michelino transitioned into the demanding world …
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Warrant Guitarist Joey Allen Opens Up About New Music, Band Business, & More!
1:22:56
1:22:56
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1:22:56Joey Allen, guitarist of Warrant, discussed the band's evolution, business model, and personal growth. He highlighted the band's financial success, averaging 40-60 shows a year, and their lean touring operations. Allen emphasized the importance of responsibility, sobriety, and professionalism, noting the band's maturity and lack of drama. He mentio…
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Buckcherry Frontman Josh Todd Returns to Discuss New Music, Shows, Life & more!
29:37
29:37
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29:37Josh Todd discussed his unique pre-show routine, emphasizing hydration and physical preparation. He shared experiences from touring with Skid Row and Steel Panther, highlighting the challenges of close quarters and personal space. Todd reflected on his 30-year sobriety and coping mechanisms like tennis. He praised AC/DC's hospitality during their t…
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Cliff Rigano Discusses Dry Kill Logic's Comeback, New Music, Shows & More!
1:05:26
1:05:26
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1:05:26Cliff Rigano from Dry Kill Logic discussed the band's comeback, their new single "Now You Belong with the Dead," and their unique songwriting process. The discussion between Cliff Rigano and Chuck Shute delves into the evolving landscape of live shows in the music industry, emphasizing the importance of visually stimulating performances to compensa…
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Author Xi Van Fleet Discusses Her Book 'Mao's America: A Survivor's Warning"
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54:08
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54:08Xi Van Fleet, author of "Mao's America," discusses the Cultural Revolution's impact on education and society. She explains how Mao targeted intellectuals and teachers, using youth indoctrinated in government schools to destroy old institutions. Van Fleet compares this strategy to modern movements like Black Lives Matter and Antifa, noting the use o…
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Comedian Andrew Orolfo Talks Bombing, Coachella, Rage Baiting, Clip Farming & More!
1:07:08
1:07:08
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1:07:08Andrew Orolfo discusses his comedy career, including his game show with friends, his appearance on James Corden and on Joy Koy's Netflix special. He shares his writing process, which involves constant tweaking and interaction with his audience. Andrew reflects on the challenges of performing, such as dealing with hecklers and the pressures of maint…
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Martin Popoff Discusses His New Guns 'N Roses Book, Grunge, Other Rockstars & More!
1:04:10
1:04:10
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1:04:10Chuck Shute and Martin Popoff discuss Popoff's book on Guns N' Roses, highlighting its unique photos and the collaboration with his editor, Dennis. Popoff has written 130 books, with 40% of his income from mail orders. They delve into the band's history, including the challenges of updating books and the impact of grunge on hair metal. Popoff empha…
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Ryan Roxie Discusses his New Song, Podcasting, Alice Cooper & More!
45:25
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45:25Ryan Roxie discussed his move from Stockholm to Cape Town, highlighting the cultural and environmental differences. He addressed media sensationalism about South Africa's safety, emphasizing personal experiences. Ryan praised Alice Cooper's non-political approach to rock and roll, citing a 2018 Guardian interview. He shared insights on the music in…
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The Legendary Larry Wilmore (The Daily Show, The Bernie Mac Show, The Office) Drops in for a Fun Chat!
31:06
31:06
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31:06Larry Wilmore discusses his fascination with historical figures like Harry Houdini, the Marx Brothers, and the Beatles, attributing their success to the zeitgeist and cultural timing. He reflects on his own career, including his work on "The Daily Show" and his intentional efforts to create and produce shows like "The PJs" and "The Bernie Mac Show.…
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Stefan Adika, Bass Player with Dee Dee Ramone, Rockett Mafia & More!
36:57
36:57
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36:57Stefan Adika discussed his recent activities, including wood shedding on bass after a six-year hiatus and his involvement with the tribute band Rocket Mafia for charity. He praised his YouTube success, surpassing 20,000 subscribers and earning thousands. Adika shared his experiences with Ryan Roxie, including Ryan's absence from the show and his ne…
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Comedian & Daily Show Writer Dina Hashem Talks New Special, Music, Comedy Influences & more!
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32:59
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32:59Dina Hashem discusses her new comedy special "Dark Little Whispers" on Amazon Prime, produced by Sam Morrow. She details her journey learning to play drums through a Japanese arcade game, which inspired the special's intro music. Hashem shares her experiences with social anxiety, how comedy has helped her overcome it, and her admiration for fellow …
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Effective Training For 1-Hour Races to Ultramarathons, with Adam Loomis
1:12:22
1:12:22
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1:12:22Adam Loomis is one of the fastest ultramarathon trail runners in the USA, with wins at the Gorge 100K, Bear 100, DC Peaks 50, and Tushars 100K. In this conversation, Adam talks about how he trains, and how his training differs when he's preparing for a long ultra vs a short, intense effort. Referenced in this episode: Excellent video by Tim Jones a…
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Wednesday 13 Returns to the Show to Talk New Record, Rockstar Encounters, Success & more!
53:12
53:12
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53:12Wednesday 13 discussed his new album "No Apologies," which he wrote and produced alone, inspired by his early career. He shared stories about his life in Burbank, California, and encounters with wildlife. He emphasized the importance of natural songwriting and his influences from bands like Skid Row and Alice Cooper. Wednesday 13 also talked about …
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Using Breath Rate to Improve Your Endurance Training and Racing, With Scott Semple
1:03:41
1:03:41
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1:03:41Scott Semple is pro ski mountaineer, mountain running coach, and all-around endurance beast. In this episode of the TRACER Podcast, he shares how breath rate can help endurance athletes like runners, cyclists, and ski mountaineers to train and race better. He discusses techniques for mapping breath rate into metabolic zones for proper training, and…
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Author & Journalist Richie McGinniss Discusses His Book "Riot Diet" and the State of America
1:24:40
1:24:40
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1:24:40Richie McGinniss discussed his book "Riot Diet" and its sequel, which covers protests from Kenosha to January 6. He highlighted the shift in political paradigms, noting that while BLM protests were largely peaceful, recent protests against Tesla dealerships were more violent. McGinniss criticized the media's role in polarizing issues and emphasized…
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Actor Reed Diamond Returns to the Show to Discuss New Film "Drop", Fun Stories on Set & More!
1:47:37
1:47:37
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1:47:37Reed Diamond and Chuck Shute delve into the timeless appeal of Pixar movies, emphasizing the importance of a strong script. Reed shares his experiences working on "Drop," a thriller filmed in Ireland, highlighting the practical sets and collaborative environment. They also touch on the impact of tax incentives on film production, the evolution of l…
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Tracii Guns Opens Up About L.A. Guns Past & Present, GnR, Skid Row and More!
2:27:19
2:27:19
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2:27:19Tracii Guns discussed his musical journey, including his time in LA Guns, Guns N' Roses, and various collaborations. Guns emphasized the importance of music in his life and his preference for older music. He praised tribute bands and shared insights on songwriting, noting the impact of his song "Let You Down" during the pandemic. Guns also reflecte…
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John Corabi Talks New Record, Wild Stories, Celebrity Encounters & much more!
2:35:38
2:35:38
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2:35:38John Corabi discussed his new album featuring blues covers, recorded at Muscle Shoals, and his experiences with various bands, including Motley Crue and The Dead Daisies. He shared stories about his motorhome, which serves as a tour bus and family home, and his upcoming trip to a bike rally in Panama City. Corabi also recounted his time with Union,…
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Ex Seahawks Strength Coach Chris Carlisle Talks Winning a Super Bowl, Training & His Book
1:09:55
1:09:55
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1:09:55Chris Carlisle, former Seahawks strength coach, discussed his approach to training and coaching. He emphasized the importance of constant learning, innovation, and adapting techniques. Carlisle highlighted Pete Carroll's success due to his genuine and consistent approach, which fostered a strong team culture. He shared insights on managing diverse …
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Young MC Discusses the I Love the 90s Tour, New Music, Producing & more!
1:01:21
1:01:21
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1:01:21Young MC is a Grammy Award winning rapper and musical producer. He is known for his hit "Bust a Move" as well as co-writing Tone Loc's biggest hits. He is currently making new music and producing new artists, as well as performing on the "I Love the 90s" tour. We discuss his new music, the music business, artists he's worked with and more! 0:00:00 …
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Whey Jennings Discusses New Music, Songwriting, Sobriety & more!
38:10
38:10
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38:10Whey Jennings is a Nashville recording artist & country singer-songwriter and the grandson of Waylon Jennings. In this episode he discussed his upcoming 2025 album, which includes 12 songs from 22, co-written with artists like Tyler Booth and Billy Lawson. He emphasized his role as a singer-songwriter, not a guitarist, and shared his journey from s…
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Dani Filth of Cradle of Filth Dishes on New Album, Tour and Other Plans
28:54
28:54
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28:54Dani Filth from Cradle of Filth discussed their new album "Screaming of the Valkyries," featuring new keyboardist and vocalist Zoe, who married their guitarist. They addressed the challenges of touring in the U.S., including visa costs and logistics. The band is co-headlining with The Dying Fetus and other acts on the North American Chaos and Carna…
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Gary Holt (Slayer & Exodus) Discusses His Wild New Book "Fabulous Disaster"
47:02
47:02
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47:02Gary Holt discusses his new book "Fabulous Disaster," detailing his wild journey in music, including his time with Exodus and Slayer. He contrasts his story with Motley Crue's, highlighting his ongoing struggles despite success. Holt emphasizes the emotional impact he aimed to achieve through the book, recounting tales of methamphetamine abuse and …
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Skid Row Drummer Rob Hammersmith Talks Band's Future Plans & Lead Singer Search
1:08:12
1:08:12
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1:08:12Rob Hammersmith is the drummer for the band Skid Row. In this episode we discuss the band's future plans, lead singer search, live set list and more! 0:00:00 - Intro 0:00:23 - Technical Set Ups & Producers 0:05:15 - Concert Prices & Seeing Shows 0:07:10 - Skid Row Band Connections 0:08:55 - Rockstars & Meeting Heroes 0:13:55 - Sebastian Question in…
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Preventing and Overcoming Overuse Injuries in Endurance Athletes, with Dr. Joe Atkin
52:58
52:58
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52:58In this episode of The TRACER Podcast, sports medicine Dr. Joe Atkin shares his thoughts on how to prevent injuries as a runner and endurance athlete. He talks about how nutrition and hydration play a key role in keeping our muscles firing correctly, and how that plays a significant role in preventing overuse injuries. He also discusses the value o…
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Nutritionist Jerold Mande Discusses New Health Movement in America
1:43:57
1:43:57
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1:43:57Jerold Mande discussed the evolution of the health landscape, highlighting RFK Jr.'s role in making chronic diseases like obesity a political priority. He endorsed RFK Jr.'s Make America Healthy Again movement, which includes 12 policies aimed at improving food safety and reducing chemicals. Mande emphasized the importance of vaccines for herd immu…
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Sex Therapist & Trauma Specialist Felicia Molano Discusses How to Have a Healthy Sexual Relationship
1:04:22
1:04:22
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1:04:22Felicia Molano, a certified sex therapist and trauma specialist, discussed her extensive training, including 90 credits in sexuality, 50 hours of supervision, and 300 hours of direct client contact and professional membership of AASECT. She specializes in EMDR for trauma, including sexual trauma, and works with adults and older teens. Felicia also …
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Jizzy Pearl Talks New Love/Hate Record, Quiet Riot, His YouTube Channel and More!
45:03
45:03
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45:03Jizzy Pearl discussed his new album "Punk Rock Fiesta," set to release on March 1, and his upcoming UK tour to celebrate the 35th anniversary of his first Love/Hate record. He emphasized the importance of detaching from technology to write music and shared his experiences with recording in GarageBand. Pearl highlighted the challenges of selling rec…
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Lorraine Lewis (Femme Fatale, ex Vixen) Discusses New Music, Jelly Roll, Onlyfans & More!
37:18
37:18
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37:18Lorraine Lewis discussed her new role as a casting producer for a Netflix dating show, focusing on big, loud characters. She shared her experience working with Peter Higgins and her nickname "the closer." Lorraine also talked about discovering Jelly Roll and his rise to fame, her personal life, and her new music projects under the name Femme Fatale…
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Meta’s Move to End Fact Checking with Fay Johnson
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43:17Fay Johnson is an expert in the field of Trust & Safety. Johnson’s tenure combines deep expertise in behavioral science with hands-on experience in product development, content moderation, and online safety at leading technology companies including Meta, Twitter, and Nextdoor. Johnson has designed and implemented systems that promote respectful int…
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Actress Brooke Butler Talks New Film Sunfish, Her Role on Ozark, Working with Chris Kattan & More!
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33:42
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33:42Brooke Butler discusses her upbringing in Woodinville, Washington, and her love for Taco Time. She highlights her role in the film "Sunfish and Other Stories on Green Lake," which premiered at Sundance and is available on the Sundance website until Sunday. The film is an anthology series about small-town life, with Butler playing a Hollywood actres…
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Guitarist Dario Lorina Discusses His Work with Jani Lane, Zakk Wylde & New Project Dark Chapel
29:28
29:28
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29:28Dario Lorina discussed his work with Jani Lane, Zakk Wylde, and his new project, Dark Chapel. He recorded much of his album at home, using a Les Paul, JCM 800, and Marshall 412. He emphasized the importance of preamps and microphones in achieving tone. Lorina highlighted "Dead Weight" as a personal favorite, inspired by Jani Lane's songwriting styl…
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Killswitch Engage Drummer Justin Foley Talks New Album & Tour
34:25
34:25
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34:25In this episode, Justin Foley of Killswitch Engage discusses the band's new album "Consequences," detailing their collaborative songwriting process and the technological advancements that have changed how they create music. Foley shares his thoughts on live performances, fan engagement, and the evolving mosh pit culture. He reflects on influences f…
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Robin McAuley (Survivor, MSG) Discusses His New Solo Album “Soulbound”
45:37
45:37
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45:37Robin McAuley discussed the impact of recent California wildfires, mentioning his location in Malibu and the containment status of nearby fires. He highlighted the challenges faced by residents, including insurance issues and the devastation in areas like Pasadena and Altadena. McAuley also touched on the community's resilience and the support from…
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The Outrage Machine with Tobias Rose-Stockwell
1:05:05
1:05:05
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1:05:05Tobias Rose-Stockwell is a writer, technologist and media researcher who explores the effects of social media on society and democracy. His work has been featured in major outlets such as FastCompany, Quartz, Medium, NPR, the BBC and many others. As a media researcher, he has advised the directors of Gannett, one of the largest news organizations i…
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Dr. Adi Jaffe, Addiction Specialist & Author of "Unhooked: Free Yourself From Addiction Forever"
1:05:26
1:05:26
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1:05:26Dr. Adi Jaffe is an author and addiction specialist. We discuss addiction, highlighting how the pandemic and social media contribute to compulsive behaviors. We explore the concept of finding purpose and the potential benefits of psychedelics in addiction treatment. Dr. Jaffe emphasizes the importance of understanding the root causes of addiction a…
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Robert Fleischman (ex Journey, ex Vinnie Vincent) Has Great Stories & a New Album
1:12:00
1:12:00
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1:12:00Robert Fleischman discussed his dual career in music and painting, emphasizing his 2,500-square-foot industrial painting space and a home recording studio. He reflected on his tenure with Journey, his brief collaboration with George Lynch, and his experiences with Van Halen and Tom Petty. Fleischman highlighted his latest album, "Emotional Atlas," …
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Activation Energy: Motivate Yourself to Reach New Fitness Heights with Legend Trail Runner Max King
53:28
53:28
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53:28Trail running legend Max King joins TRACER co-founder Joey Wilson on the TRACER Podcast to explore the concept of "activation energy" and how it applies to endurance athletes. They discuss strategies for overcoming the initial resistance to training—often the biggest hurdle—to unlock significant performance gains. Funny video of Chasing Walmsley me…
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In this episode, we get some amazing 2025 gift ideas from legend trail runners Max King and Amy Rusiecki, hosted by TRACER co-founder, Joey Wilson. For links to all gifts discussed in this video, see https://www.tracerfitness.com/blog/the-best-trail-running-gifts-for-2025 Nail your next race with adaptive training programs from world-class pros at …
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