Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.
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Dr Isabelle Morley Podcasts
A Couples Therapist and a Dating Coach Walk Into a Podcast… Love rom-coms but find yourself screaming at the screen? So do we. Rom-Com Rescue is the podcast where couples therapist Dr. Isabelle Morley and healthy dating educator Kira Sabin break down your favorite romantic comedies—the good, the bad, and the wildly unrealistic. We’re here to celebrate the heart-fluttering moments, call out red and green flags, and offer real-life dating and relationship wisdom along the way. Is that grand ge ...
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The Empowered Relationship Podcast helps you turn relationship challenges into opportunities and sets you up for relationship success, satisfaction, and intimacy. This podcast is designed to inspire, motivate, and guide individuals and couples into more empowered, conscious, and evolved ways of loving.
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This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @dan ...
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ERP 491: Grief and Healing: Navigating Loss Together as a Couple — An Interview with Madeleine Garner
47:35
47:35
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47:35About this Episode Grief can strike when we least expect it, turning our world upside down and reshaping the very foundation of our relationships. When couples encounter loss—whether through miscarriage, infertility, or unexpected life changes—the path to healing can feel lonely, uncharted, and overwhelming. Even the closest partnerships can strugg…
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ERP 490: Co-Creating Your Future: A Guide to Dreambuilding Together as a Couple — An Interview with Mary Morrissey
51:22
51:22
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51:22About this Episode Are you and your partner living your best shared life, or just navigating the daily grind side-by-side? Many couples get caught up in routines, letting old patterns and outside pressures shape their relationships by default. The possibility of building something inspired by both partners’ deepest dreams and values can feel elusiv…
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#068 - Sports Fandom with Dr. Daniel Wann
57:13
57:13
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57:13In this episode of the podcast, Dr. Ryan Moyer speaks with professor of psychology Dr. Daniel Wann about the psychology of sports fans. They discuss why people are drawn to sports, how identifying with a team can shape your identity, the personal and social benefits of fandom, how team identification changes the way you think, and the creative ways…
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For the woman who has TOO many friends...
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26:01In this episode of the Friend Forward podcast, host Danielle Bayard Jackson speaks to women who -- in the midst of a loneliness epidemic-- actually have too many friends. If you're a woman who is highly visible and/ or highly social and are becoming resentful or burned out by your efforts to maintain multiple connections, this episode is for you. D…
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ERP 489: Flow State and Sexual Connection: A New Dimension of Intimacy — An Interview with Emily Jamea
45:07
45:07
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45:07About this Episode Passion and intimacy are at the heart of every thriving relationship—yet even the healthiest couples can find these sparks fading over time, or wonder if their desires are truly “normal.” For so many couples, sexual connection can become routine, tangled up in old beliefs, busy schedules, and silent worries about whether you’re t…
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The unique stress that women face (and how social support helps us through it)
28:50
28:50
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28:50In this episode of the Friend Forward podcast, host Danielle Bayard Jackson explores the unique stressors that women face and how their friendships serve as a crucial buffer against these stressors. The conversation delves into the biological, ecological, and social dimensions of stress, emphasizing the importance of perceived social support. Danie…
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ERP 488: Should a Secure Attachment Always Be the Goal? An Interview with Hanna Basel
54:06
54:06
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54:06About this Episode Is achieving a secure attachment really the ultimate marker of relationship success or could this mindset be doing more harm than good? In the quest for intimacy and connection, many of us fall into the trap of labeling ourselves and our partners, clinging to the idea that “secure” is the only way to be. But what happens when rel…
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Nobody Puts Baby in a Corner: The Real Love Lessons Behind Dirty Dancing (1987)
45:37
45:37
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45:37Any takeaways from this episode? Welcome to Rom-Com Rescue—where we break down the best (and most questionable) love lessons from your favorite romantic comedies. Our 80s Series (Big Hair, Bigger Feelings) continues and this week, we’re diving into the sweaty, sultry, dance-heavy world of Dirty Dancing (1987), starring Patrick Swayze and Jennifer G…
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ERP 487: Staying Close Through Conflict: Strategies for Responding, Not Reacting — An Interview with Alyssa Scarano
51:26
51:26
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51:26About this Episode Many couples find themselves caught in unproductive loops of reactivity, defensiveness, and miscommunication, often rooted in old patterns and unhealed wounds. If you’ve ever felt stuck repeating the same arguments, or struggled to respond with empathy instead of reacting on autopilot, you’re not alone. Conflict doesn’t have to d…
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How to create "community care plans" within your female friendships // A conversation with Dr. Ashley Gaddy Robbins
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21:18
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21:18In this conversation, Dr. Ashley Gaddy Robbins discusses the importance of community care as a form of resistance, emphasizing the mutual support and holistic care that communities provide. Alongside host and women's friendship expect Danielle Bayard Jackson, Dr. Robbins defines community care, shares strategies for engaging women in community care…
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ERP 486: Breaking the Blame Loop: Forgiveness as a Path to Deeper Intimacy — An Interview with Dara McKinley
50:58
50:58
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50:58About this Episode Are you stuck in a cycle of blame and resentment, wondering why forgiveness feels so elusive even though everyone says it’s the key to inner peace? Many of us hear that forgiving others will set us free, but when we try to let go of anger or seek justice for betrayals and hurts, practical steps are hard to find and genuine relief…
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#067 - Relationship Conflict with Dr. Isabelle Morley
58:59
58:59
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58:59In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist & couples coach Dr. Isabelle Morley about intimate relationship conflict and her new book, They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship. They discuss what healthy relationship conflict actually looks like, th…
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Fake Dating, Suede Disasters, and the Patrick Dempsey Glow-Up: Can’t Buy Me Love (1987)
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38:15
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38:15Any takeaways from this episode? In this episode of RomCom Rescue, we rewind to the 1987 teen rom-com classic Can’t Buy Me Love, starring a baby-faced Patrick Dempsey and the effortlessly iconic Amanda Peterson. It’s got it all—$1,000 suede outfits, fake dating contracts, high school cliques, and the infamous African Anteater Ritual dance. Kira and…
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ERP 485: Misused Words, Misunderstood Relationships: How Therapy Speak Can Erode Trust in Relationship — An Interview with Dr. Isabelle Morley
56:58
56:58
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56:58About this Episode Words have power. They can heal, but they can also harm when we wield them without fully understanding their meaning. In today’s world, the language of therapy is everywhere, filtering from clinicians’ offices into viral social media posts, heated arguments, and everyday conversations. But with this widespread use comes a hidden …
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How to be 'helpable' (and the power of the "Benjamin Franklin Effect")
21:57
21:57
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21:57Why is it hard to ask our friends for help? What are the benefits of becoming "help-seeking" women in our friendships? And once we do get the nerve to ask for support, how can we do it in a way that actually motivates people to show up for us? This is a pretty research-heavy episode, and it's going to finally allow you to exhale. Truly. Because hos…
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Boomboxes, Blind Spots, and Bad Dads: A Deep Dive into Say Anything (1989)
39:28
39:28
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39:28Any takeaways from this episode? We're kicking off our totally tubular '80s summer rewind series with the cult classic Say Anything (1989), starring Ione Skye and John Cusack. Kira’s teenage heart is swooning, while Izzy is…confused. We’re unpacking emotional enmeshment, obsessive crushes, and that infamous boombox scene (spoiler: it doesn’t go how…
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ERP 484: Unpacking Your Money Story: How Money Trauma Shows up in You—and Your Relationship — An Interview with Shannah Game
53:05
53:05
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53:05About this Episode Money isn’t just about numbers—it’s woven into the fabric of our emotions, relationships, and even sense of self-worth. Have you ever noticed how anxiety, stress, or even shame can surface when dealing with finances, both individually and in your most intimate partnerships? If conversations about money leave you feeling overwhelm…
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"Tell me what you want, what you really, really want."// 5 Most Common Contradictory Friendship Goals
25:05
25:05
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25:05In this episode of the Friend Forward podcast, resident friendship coach and women's relational health expert Danielle Bayard Jackson delves into five of the most common contradictions women face in their relational goals. Together we'll explore contradictions like the desire for siloed friendships versus wanting a friend group; and the temptation …
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ERP 483: Flirting with Consent: Rewriting the Script on Sexual Communication - An Interview with Danielle Harel, Ph.D and Celeste Hirschman, M.A
57:39
57:39
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57:39About this Episode Is sex in long-term relationships destined to fade into routine, become awkward, unsatisfying, or quietly avoided? Many couples find themselves sidestepping desire, making silent assumptions, or repeating the same old script while craving deeper connection and renewed excitement. The outcome is often sexual boredom, miscommunicat…
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Women feel more "interpersonal guilt" than men. Here's how that's impacting our female friendships.
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23:40
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23:40If you had one week where you couldn't experience guilt, how would that change your friendships? Would you end relationships? Would you set boundaries? Would you ask for help? Would you pull away from your family to spend more time with friends without feeling bad about it? These questions were sparked by the book I'm reading, "The Guilt Pill" by S…
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ERP 482: Naming What Matters: How Couples Can Align On Priorities — An Interview with Nick Brancato
52:23
52:23
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52:23About this Episode Ever feel like you and your partner are speaking different languages when it comes to what truly matters? Maybe that seemingly minor argument about weekend plans or household chores is actually a sign of deeper, hidden misalignments. In many relationships, conflicts arise not just because of surface-level disagreements, but also …
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Is ChatGPT impacting your friendships? These 7 questions will help you to know for sure.
24:17
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24:17In this episode of the Friend Forward podcast, host Danielle Bayard Jackson explores the complex relationship between artificial intelligence, specifically ChatGPT, and women's friendships. This episode offers seven questions that equip you to evaluate and interrogate ways that your ChatGPT use might be impacting the breadth, depth, and quality of …
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#066 - Leaving Religion with Dr. Daryl Van Tongeren
49:20
49:20
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49:20In this episode of the podcast, Dr. Ryan Moyer speaks with psychology professor Dr. Daryl Van Tongeren about the topic of leaving religion and his new book, Done: How to Flourish After Leaving Religion. They discuss why people leave religion, what it feels like when personal beliefs no longer match religious teachings, what parts of religion stay w…
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ERP 481: Taking Control Together: Financial Preparedness for Real-Life Challenges — An Interview with Donna Jean Kendrick
51:50
51:50
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51:50About this Episode What would happen to your family or loved ones if life threw an unexpected curveball tomorrow? Would they feel protected, supported, and prepared, or left to navigate a stressful maze of financial questions and paperwork on their own? In a world where change is the only constant, financial preparedness is an act of love that too …
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No, she's not (always) "gaslighting" you // a conversation about "therapy speak" during friendship conflict with Dr. Isabelle Morley
18:42
18:42
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18:42In this conversation, Dr. Isabelle Morley (author of the book "They're not gaslighting you") and host Danielle Bayard Jackson discuss the increasing prevalence of therapy-related language in everyday conversations, particularly in the context of friendships and conflicts. They explore the definitions and nuances of terms like gaslighting, narcissis…
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ERP 480: Understanding Pathological Partners: How to Break Free from Toxic Relationships — An Interview with Dr. Nadine Macaluso
53:20
53:20
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53:20About this Episode When love turns toxic, it can be almost impossible to see clearly through the confusion, self-doubt, and emotional chaos that follow. If you've ever found yourself trapped in a cycle of hope, heartbreak, and uncertainty within a relationship, you’re not alone—and there’s a reason why breaking free can feel so overwhelming. The hi…
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When life transitions impact your friendships: A conversation with Almost 30 hosts Lindsey Simcik and Krista Williams
32:08
32:08
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32:08Want to two friends discuss the life transitions that strained their friendship? In this conversation, Krista Williams and Lindsey Simcik, co-hosts of the Almost 30 podcast (title of their new book!), share their journey of navigating friendships through various life transitions. They discuss the evolution of their friendship, the challenges they f…
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ERP 479: Super Psyched About Love: Applying the Science of Connection to Couplehood — An Interview with Dr. Adam Dorsay
47:12
47:12
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47:12About this Episode Are you truly alive in your relationships, or just going through the motions? In a world overflowing with distractions, many of us drift into autopilot—checking boxes, chasing benchmarks, and hoping real connection will fall into place. But without genuine presence and intention, lasting intimacy becomes elusive, leaving us deple…
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Trees, cars, and sidewalks: How poor urban planning hurts your social life // a conversation with Fatima Elkott, urban planner
20:10
20:10
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20:10Okay, I know I shouldn't have favorites but this episode (and this guest!) might really be in my top 10 favorite episodes that we've produced in the show's five-year history. In this conversation, urban planner Fatima Elkott discusses the significance of city design in shaping our environments and social interactions. She emphasizes the impact of u…
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ERP 478: When The Future Feels Uncertain: Tools for Couples Considering Divorce — An Interview with Dr. Becky Whetstone
56:19
56:19
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56:19About this Episode Is your relationship quietly unraveling, and you’re not sure what to do next? Facing the possibility of divorce can feel like your world has been turned upside down, leaving you trapped between fear, uncertainty, and the heartbreak of not knowing what comes next. Too often, couples get lost in a whirlwind of painful emotions, mak…
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#065 - Trauma & PTSD with Dr. Patricia Resick
45:56
45:56
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45:56In this episode of the podcast, Dr. Ryan Moyer speaks with professor of psychiatry & trauma expert, Dr. Patricia Resick. They discuss the difference between trauma and ordinary negative events, the defining features of post-traumatic stress disorder (PTSD), how our thoughts can keep us stuck in distress, and what helps people truly heal. For more o…
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"It's just easier to be friends with guys" -- a sentiment we need to unpack.
13:55
13:55
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13:55In this episode of the Friend Forward podcast, host Danielle Bayard Jackson delves into the complexities of women's friendships, particularly the perception that friendships with men are easier. She explores various factors contributing to this belief, including differences in: conversation styles bonding rituals emotional expectations safety conce…
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ERP 477: Redefining Intimacy & Sexuality: Breaking Myths and Embracing Your Truth — An Interview with Dr. Erika Schwartz
53:37
53:37
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53:37About this Episode Do you ever feel like intimacy and sexuality come with a set of rules no one can quite explain, and yet everyone expects you to follow? So many of us find ourselves struggling to meet society’s expectations around relationships, sex, and what it means to be fulfilled, only to discover that the realities of our experiences rarely …
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Surprising ways that the "mother wound" shows up in female friendships // with Dr. Dylesia, mother-daughter trauma recovery expert
22:44
22:44
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22:44In this conversation, host and friendship expert Danielle Bayard Jackson and Dr. Dylesia (@drdylesia) -- an expert on mother-daughter trauma and estrangement-- explore the intricate dynamics of mother-daughter relationships and how they influence women's friendships in adulthood. They discuss the concept of 'mother wounds' and how unresolved issues…
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ERP 476: Radical Acceptance & Real Connection: Navigating Differences in Relationship — An Interview With Carolyn Sharp
1:01:14
1:01:14
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1:01:14About this Episode Conflict in relationships isn’t just inevitable—it’s normal, healthy, and, perhaps most importantly, an opportunity. Yet, the tension between wanting deep connection and authentic acceptance, while also holding onto individuality, can feel like a tightrope walk. How do couples move beyond judgment and misunderstanding to experien…
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THIS is the reason you have "friend fatigue": A reflection on the power of "friend-life integration"
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17:37In this episode of the Friend Forward podcast, host Danielle Bayard Jackson explores the concept of 'friend fatigue,' a growing concern among women in their thirties and forties who are overwhelmed by their lack of "friend-life integration". Danielle discusses the emotional and social labor involved in maintaining friendships, particularly in the c…
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ERP 475: How to Balance Career Ambition with Love & Relationship — An Interview with Katarina Polonska
1:02:21
1:02:21
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1:02:21About this Episode Can you really have it all—an ambitious, thriving career while also nurturing a deeply satisfying romantic relationship? Or does chasing professional success mean sacrificing love and connection at home? For many high achievers, pursuing career goals brings unexpected loneliness, relationship strain, and an exhausting sense of se…
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