Best Dr Daria Podcasts (2026)

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Breaking Down the new GLP-1 Pill with Dr. William Haas 28:58

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44m ago28:58

28:58

Join the new GLP-1 Hub Membership: https://glp-1hub.com/membership Oral Wegovy is making headlines, but the most important details are being overlooked. In this episode, join Dietitian and GLP-1 user Ana Reisdorf and integrative medicine physician Dr. William Haas as they discuss why earlier GLP-1 pills failed, what finally changed to make oral Weg…

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Centering Autism Perspectives in Canada 37:59

8h ago37:59

37:59

This episode we are discussing what's happening with autism in Canada and what has changed over the years with Seiun Thomas Henderson, an Autism and education specialist at Giant Steps in Montreal who has been working in the field for over 35 years. He will be speaking at the upcoming 18th Annual Autism Conference called Building Brighter Futures: …

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From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin 1:11:07

3d ago1:11:07

1:11:07

In this episode, Gretchen Rubin shares how to go from chaos to calm and why your environment shapes your habits and happiness. She explores how organizing and decluttering physical spaces can boost mental clarity and emotional well-being. Gretchen also shares practical strategies for habit change, discusses individual differences in preferences for…

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DARIA MACHOLD HTMA Explained: How Hair Mineral Testing Reveals Stress, Thyroid, Hormone Health & More 52:26

4d ago52:26

52:26

Daria Machold is a certified HTMA practitioner and health coach specializing in ancestral lifestyles, with a particular passion for mitochondrial health. Daria has served alongside Tara in Higher Coaching since 2020. In this episode, Coach Daria dives into the power of Hair Tissue Mineral Analysis (HTMA) and mineral balancing. She explains how this…

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Busting GLP-1 Myths from the (Virtual) Clinic with Marjorie Nolan Cohn, RD and Michele Rager, RD 32:54

28m ago32:54

32:54

Think GLP-1 weight loss is effortless or guaranteed to last? On this episode of the GLP-1 Hub Podcast, Ana Reisdorf, MS, RD a registered dietitian and GLP-1 user herself, sits down with expert dietitians from Berry Street dietitians Marjorie Nolan Cohn, RD, and Michele Rager, RD, to debunk the biggest myths you’ve heard online and reveal what truly…

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Why Healthy People Get Heart Attacks and Cancer: The Hidden Emotional Root Cause of Surprise Disease with Dr. Ronesh Sinha 1:29:54

2h ago1:29:54

1:29:54

This episode is brought to you by Bon Charge, One Skin, Maui Nui, and Cozy Earth. When we think about chronic disease, we don’t always consider the role of emotions. Yet emotional patterns can quietly drive chronic inflammation, which underlies many of today’s most common conditions. Today’s guest shares powerful stories from patients with unexpect…

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2.5 Living with art | Questions for Dr. Daniel Ralston. Part 2 32:07

15h ago32:07

32:07

The second episode of our conversation with Dr. Daniel Sobrino Ralston is here! We are talking about his journey through academia and curatorial work, and how those worlds collide in his latest exhibition, José María Velasco: A View of Mexico. From research to gallery walls, Dr. Ralston shares insights into his process, passions, and the stories be…

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How to Pitch Like a Pro: The Science of Persuasion with Tom Martin 32:18

7h ago32:18

32:18

Tom Martin, author of The Invisible Sale, reveals his three-step framework for crafting pitches that get to "yes"—building authority, architecting your "Yellow Brick Road" to guide audiences effortlessly, and mastering the language of influence. He breaks down the science of persuasion and shares how professionals can navigate the confidence tightr…

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Trust on Life Support: How to Lead in the Misinformation Age with Gal Borenstein 28:04

8h ago28:04

28:04

Gal Borenstein, creator of the GUARDIAN Digital Trust Framework™, reveals how brands can build resilience in the age of misinformation. With $800 billion in e-commerce influenced by fake reviews and deepfakes threatening credibility, we discuss practical strategies for establishing transparency, ensuring accountability, and fostering authentic trus…

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Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi 58:59

7d ago58:59

58:59

In this episode, Jay Vidyarthi discusses how to reclaim your mind and build a healthier relationship with technology. He explores common pitfalls—like avoidance, anxiety, and judgment—and shares practical strategies for using digital tools consciously. Jay emphasizes personal agency, setting boundaries, and the value of both online and offline conn…

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"Your Best Shot" - Individualized weight health with Ashley Koff, RD 47:23

3d ago47:23

47:23

GLP-1s are changing lives, but most people still don’t understand what they’re actually replacing. In this episode, Dietitian Ana Reisdorf talks with Ashley Koff, RD about the “weight health hormone” ecosystem behind GLP-1s: how digestion and hormone signaling connect, why one-size-fits-no-one advice (like “just eat more fiber”) can backfire, and w…

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Tap Into the Power of Manifestation to Achieve Your Goals and Dreams in 2026 with Dr. Tara Swart 1:53:14

19h ago1:53:14

1:53:14

This episode is brought to you by BiOptimizers and Hollow Socks. As the new year begins, what if you could set small, intentional habits that quietly compound to support your longevity, productivity, and creativity all year long? By reflecting on the past year, choosing focused micro-habits, and taking sustainable, practical steps forward, you can …

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Life-Work Balance: Flip the Script! with Sophia Mikelionis 24:19

3d ago24:19

24:19

Learn from Life & Career Coach Sophia Mikelionis why putting life before work isn't just semantics—it's a complete reframe of how ambitious women can lead without burning out. Sophia shares the common traps that keep high-achievers stuck, how to build non-negotiables that actually stick, and why self-leadership (not burnout recovery) is the missing…

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Grow or fold: The Journey of a Dad and His Autistic Son with High Support Needs . With Matt Ross 59:55

10d ago59:55

59:55

Matt Ross is a professional who has experienced success as an entrepreneur in different businesses, especially regarding music education. When his son was diagnosed with autism and high support needs, including co-occurring medical conditions, his life and that of his family changed dramatically. Barry and Dave and Matt discuss the decisions he mad…

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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2) 35:36

10d ago35:36

35:36

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠⁠⁠ oneyoufeed.net/overwhelm⁠⁠⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠⁠⁠Thank You! In this second part of the 2-part…

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SOLOCAST The Truth About Cortisol: Fasted HIIT, Breakfast Timing, Perimenopause & More 43:05

11d ago43:05

43:05

Tara Garrison is a leading health optimization coach, founder of HIGHER Coaching —a coaching program focused on training, nutrition, mindset, and biohacking for high performers, including celebrities, professional athletes, and executives. She is the author of Short-Term Keto, creator of the Coach Tara App and HIGHER Retreats, and a passionate advo…

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We Chose Play Season 1, Episode 1: In the beginning... 21:58

4d ago21:58

21:58

As we embark on the new year, enjoy the audio version of my Floortime documentary series ⁠We Chose Play—a new episode every other week. ⁠We Chose Play is a series documenting my family’s Floortime journey. I hope that each episode will support your Floortime experience! First up is Season 1, Episode 1, called, "In the beginning…" that covers the ne…

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The Biggest Ozempic Mistakes: What to Do After GLP-1 Drugs to Keep the Weight Off for Good with Dr. Holly Wyatt and Dr. James Hill 1:23:14

6d ago1:23:14

1:23:14

This episode is brought to you by Cozy Earth, Bon Charge, and Momentous. Most people who lose weight end up regaining it, and that cycle can be even more pronounced after stopping GLP-1 medications if there isn’t a clear plan in place. Weight loss gets most of the attention, but maintenance is where people tend to struggle. Today’s guests share a p…

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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear 37:13

13d ago37:13

37:13

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠⁠ oneyoufeed.net/overwhelm⁠⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠⁠Thank You! In this part 1 of a 2-part episode, J…

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Burnt Out? A Guide to Using Adaptogens to Combat Stress and Improve Your Sleep 25:11

13d ago25:11

25:11

This episode is brought to you by BetterWild. Feeling good isn’t just about avoiding illness; it’s about steady energy, clear focus, better sleep, and lower daily stress. In this episode, the conversation explores simple, practical tools, like adaptogens and smarter caffeine use, that can meaningfully improve how we feel day to day. Today on The Dh…

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Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman 56:45

17d ago56:45

56:45

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠ oneyoufeed.net/overwhelm⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠Thank You! In this episode, Katy Milkman explains wh…

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BRAD KEARNS Optimize Your Health with Sprinting & Barefoot Shoes 1:12:25

18d ago1:12:25

1:12:25

Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record professional speedgolfer, and elite masters track&field sprinter and high jumper. His B.rad podcast is a top-10 ranked Apple Podcasts "Fitness" category. He is the co-author of Born To Walk book with Mar…

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Parent Perspectives: Developing Resilience 36:48

11d ago36:48

36:48

This edition of Parent Perspectives features Gina Baker, the mother of two kids in Utah. She has had many professional roles in the past including nursing and case management and her current focus is on raising awareness around supporting her Autistic child when he didn’t fit in any box and when professional services did not help. Her son is 15 and…

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2. Living with art | Questions for Dr. Daniel Ralston. Part 1 31:05

12d ago31:05

31:05

Merry Christmas! In this episode we sat down with Dr. Daniel Sobrino Ralston to talk about his journey through academia and curatorial work, and how those worlds collide in his latest exhibition, José María Velasco: A View of Mexico. From research to gallery walls, Dr. Ralston shares insights into his process, passions, and the stories behind his m…

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Your 2026 Fitness and Health Blueprint: The Simple, Everyday Habits You Need to Implement to Burn Fat and Boost Metabolism with Sal DiStefano (Rebroadcast) 1:08:03

13d ago1:08:03

1:08:03

This episode is brought to you by BiOptimizers, Ollie, and Maui Nui. As we gear up for the new year, there’s no better time to revisit tried-and-true advice from one of our favorite guests. Most people don’t struggle because they lack discipline, they struggle because they’re following guidance that was never designed to stick. In this conversation…

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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg 55:59

20d ago55:59

55:59

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠Thank You! In this episode, Dr. BJ Fogg, explains why wi…

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Unlocking the Human Potential: The Power of Septimics. Jim Marshall Interview 57:15

15d ago57:15

57:15

In this #enlightening #podcastepisode Dr. Julio C Caba sits down with Jim Marshall, the discoverer of #Septimics, a revolutionary #philosophical system that decodes human #behavior through a series of seven-level scales. Dive into Jim's #journey from a #polymathic #scholar to a human #development #engineer, and explore how his work can empower indi…

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Foods and Habits That Quietly Destroy Your Brain and The Antioxidants and Supplements That Protect It 30:58

15d ago30:58

30:58

This episode is brought to you by Branch Basics and BetterWild. As we get older, protecting brain health becomes more important than ever, and it’s becoming increasingly clear how powerfully everyday inputs shape the brain, often long before any cognitive symptoms appear. The good news is that simple, daily choices can have a massive impact on brai…

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Best foods to eat on GLP-1 Ozempic, Mounjaro, Zepbound, Wegovy Diet 12:52

17d ago12:52

12:52

On GLP-1 medications like Ozempic, Wegovy, or Zepbound, eating less means every bite matters. In this episode, registered dietitian Ana Reisdorf explains why side effects like constipation, fatigue, and muscle loss aren’t caused by the medication, but by what you’re not eating. She challenges the protein-only mindset, reveals the most overlooked nu…

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Daria Kasatkina: her journey to representing Australia 41:26

22d ago41:26

41:26

In our final episode of The Sit-Down for 2025, Viv and Matt are joined by Daria Kasatkina, who in March made the switch to representing Australia. It was a big decision in an emotionally intense season that the 28-year-old ended early due to burnout. Now more refreshed, Kasatkina chatted from her base in Spain, where she is preparing for her first …

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Understanding Highly Sensitive People (or Empaths), with Dr. Judith Orloff 52:46

25d ago52:46

52:46

An area of great interest is understanding the experience of highly sensitive people, also known as empaths. There are many overlapping characteristics of highly sensitive people with individuals who have neurodivergent profiles (with or without formal diagnoses). Dr. Judith Orloff is a recognized expert in this area and Barry, Dave and Judith disc…

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Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer 1:12:27

24d ago1:12:27

1:12:27

In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his clinical work and research on digital therapeutics and AI-supported t…

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GARY GAUL Using GLP-1's & Peptides with a Natural Medicine Approach 1:07:16

25d ago1:07:16

1:07:16

Gary Gaul is a naturopath, biohacker, peptide entrepreneur and is the CEO of CanLab International LLC -a company specializing in high-purity research peptides and bioregulators aimed at performance enhancement, recovery, and longevity in the biohacking community. Gary promotes advanced peptide science and products popular among biohackers for optim…

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AUTISTIC Viewpoints: Episode 7 20:33

22d ago20:33

20:33

On Episode 7 of ⁠AUTISTIC Viewpoints⁠⁠⁠⁠, ⁠⁠⁠⁠Turrell Burgess⁠⁠⁠⁠ and ⁠⁠⁠⁠Daria Brown⁠⁠⁠⁠ do a year-end wrap-up about the first 6 episodes and what's to come in 2026. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠https://affectautism.com/autistic-viewpoints/⁠⁠ Timestamps: 0:00 Introduction 0:53 Introducing highlights from the first 6 episodes 01:23 Daria going through the…

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From Control to Connection: One Educator’s Transformation Through DIRFloortime® 51:49

18d ago51:49

51:49

On this episode, number 298, DIRFloortime® provider Stacy Duffy, a Special Educator in South Africa joins us to discuss her transformational journey as a teacher from control to connection through DIRFloortime®. Stacey is the mother of two boys who has devoted her career to bridging the gap between neurodivergent and neurotypical people by raising …

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The Hidden Common Link Between Heart Disease, Diabetes, Cancer and Alzheimer’s with Michael Joseph Gross 1:27:52

21d ago1:27:52

1:27:52

This episode is brought to you by LMNT, Cozy Earth, Fatty15, and Maui Nui. We all know muscle is important, but today’s guest takes it a step further, showing why it can truly be a life-changing, even life-saving, part of our health. He shares what his deep-dive research uncovered about the history of muscle and strength training, how our relations…

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1.5 Running a gallery in London | Interview with Milo Dickinson. Part 2 26:02

22d ago26:02

26:02

Hello there! This is the second part of our interview with amazing Milo Dickinson, Hereditary Collector and Managing Director of Dickinson Gallery and a seasoned expert in both Old Masters and Contemporary Art. Step inside the fascinating world of London's art market in this deep and insightful conversation between Daria and Milo. Welcome!…

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Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor 52:52

27d ago52:52

52:52

Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…

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Insider Tips to Land Your First Job with Beth Hendler-Grunt 44:41

20d ago44:41

44:41

🎙 Insider Tips to Land Your First Job — What New Grads Need to Know Landing your first job after college can feel overwhelming — especially when there’s a gap between how prepared students believe they are and what employers actually see. In Episode 79 of the Two Marketing Moms Podcast, career expert and author Beth Hendler-Grunt breaks down exactl…

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Designing a Life That Supports You: Presence, Beauty, and the Power of Environment with Nate Berkus 1:00:10

28d ago1:00:10

1:00:10

In this episode, Nate Berkus explores what it really means to design a life that supports you—not through perfection, but through presence, beauty, and the power of environment. Drawing from decades of work and his own personal journey, Nate reflects on how our surroundings quietly shape our habits, emotions, and sense of self. He shares how moving…

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"On The Pen" - Navigating Obesity and Diabetes with Dave Knapp 37:01

24d ago37:01

37:01

Ana Reisdorf and Dave Knapp discuss Dave's personal journey with obesity, diabetes, and the impact of GLP-1 medications. They explore the genetic factors influencing weight, the struggles of yo-yo dieting, and the importance of community support. Dave shares insights from his book 'Decoding GLP-1', emphasizing the need for understanding and compass…

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70% of Homes Have Mold: Here’s Why It’s An Issue And Why We Need to Protect Our Kids from Mold Toxicity 28:40

27d ago28:40

28:40

This episode is brought to you by Pique Life and Hollow Socks. An estimated 70% of U.S. homes contain at least one mold species. And, while mold has always been part of our environment, something has shifted. Mold toxicity is showing up more often, more intensely, and in ways past generations simply didn’t experience. Today on The Dhru Purohit Show…

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Dr Carolyn Broderick: the evolution of health and wellness in tennis 32:33

29d ago32:33

32:33

Carolyn Broderick joins Viv and Matt in Pod Laver Arena to give listeners an insight into her role as Chief Medical Officer at Tennis Australia and for the Australian Open. Hundreds of tennis players are soon to arrive in Australia in January, the majority from a Northern Hemisphere winter. It means they face a huge adjustment — after having traver…

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When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD with Andy J. Pizza 1:02:11

1M ago1:02:11

1:02:11

In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and b…

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JENNI HARRIS Why Vote with your Dollar for Regenerative Agriculture 56:16

1M ago56:16

56:16

Jenni Harris, Will's middle daughter, is a member of the fifth generation of the Harris family to tend cattle at White Oak Pastures. After living on the farm her entire life, Jenni went to Valdosta State University and earned a degree in Business Marketing, graduating in 2009. She remained intimately involved in the family business throughout her s…

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Dr Daria Ukhova on the Global Gambling Control Scorecard 20:55

26d ago20:55

20:55

Casinos.com speaks with Dr. Daria Ukhova of Glasgow University, a public health policy analyst and co-creator of the new Global Gambling Control Scorecard. This first-of-its-kind benchmark compares gambling regulations across 34 European jurisdictions, revealing where countries effectively protect citizens from harm, and where they fall short. Dr. …

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Sam Jones and the Fish Tank 24:22

27d ago24:22

24:22

Sam Jones the founder of 155.io is pushing the boundaries of online gambling by turning everyday chaos into bets. The company’s latest creation, Fish Tank, drops real coins into a water-filled tank and lets players wager where they’ll land. The result: a hypnotic, mobile friendly spectacle blending real-world physics and classic betting dynamics.…

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1. Running a gallery in London | Interview with Milo Dickinson. Part 1 27:57

29d ago27:57

27:57

Hello there! In the first episode of the Phantom of Rubens podcast we step inside the fascinating world of London's art market! We sat down with Milo Dickinson, Hereditary Collector and Managing Director of Dickinson Gallery and a seasoned expert in both Old Masters and Contemporary Art, for a deep and insightful conversation. Part 2 soon ;)…