Best Dr D James Kennedy Podcasts (2025)

1
#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D. 2:20:06

Play Pause

5d ago2:20:06

2:20:06

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…

1
#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications 24:14

27m ago24:14

24:14

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…

1
Oliver Postgate 27:39

3d ago27:39

27:39

"Postgate's work is deep inside me and I think that's true for so many of my generation...His work represents nothing less than a touchstone for our national imagination and in that sense it's profoundly important" Andrew Davenport, writer, composer, and creator of Teletubbies and In the Night Garden, nominates Oliver Postgate, who, along with his …

1
#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H. 1:52:21

10d ago1:52:21

1:52:21

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…

1
Sylvia Plath 27:06

10d ago27:06

27:06

Lucy Jones, author of Matrescence, chooses the writer Sylvia Plath. Sylvia Plath was a precocious, prize-winning child,. Her mother had high expectations for her. Her father had died when she was 8 (but could have been saved if only he'd gone to see a doctor). When she was well, Plath was energetic, fun, bright, attractive, funny and incredibly sma…

1
Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast) 1:25:25

26d ago1:25:25

1:25:25

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…

1
#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense? 17:13

26d ago17:13

17:13

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…

1
Elizabeth Day on Hatshepsut 27:40

17d ago27:40

27:40

"One of the things that she claimed was that her mother had been impregnated by the sun god Amon-Ra."Elizabeth Day's interest in the female pharaoh Hatshepsut was sparked by a trip to Egypt less than a year ago. What intrigued her was how this woman survived and thrived as ruler in a traditionally male role. Joining her in discussion is Professor J…

1
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D. 1:50:00

1M ago1:50:00

1:50:00

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Rhonda Patrick is a scientist, health educator, and host of the FoundMyFitness podcast whose work explores the intersection of nutrition, aging, and disease prevention. In this episode, Rhonda joins Peter for part two …

1
Comedian Stewart Lee on Derek Bailey 30:43

24d ago30:43

30:43

"The area I mostly work in is generally known as free - the free music area. And free is one of those four letter words, like rock or jazz or punk maybe. It started out meaning something." Derek Bailey Born in 1930 in Sheffield, Bailey worked as a session musician in dance bands and orchestras before turning his back on that world. Free improvisati…

1
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D. 1:49:24

1M ago1:49:24

1:49:24

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter David Allison is a world-renowned scientist and award-winning scientific writer who has spent more than two decades at the forefront of obesity research. In this episode, David joins for his third appearance on The Dri…

1
Jock Stein, first British football manager to win the European Cup 27:41

1M ago27:41

27:41

Jock Stein, first British football manager to win the European Cup, picked by composer Sir James MacMillan and aided by Jock Stein’s biographer, Archie MacPherson. Jock Stein was manager of Celtic FC when they won the European Cup in Lisbon in 1967. He later died while managing Scotland in a world cup qualifier against Wales – the date, September 1…

1
#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data 1:27:09

1M ago1:27:09

1:27:09

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter addresses the recent headlines linking acetaminophen (Tylenol) use during pregnancy to autism in exposed children. Recognizing the confusion these claims have sparked among p…

1
Benjamin Franklin 26:59

1M ago26:59

26:59

Matthew Parris heads to the house where Benjamin Franklin lived for almost 17 years to meet banker and philanthropist John Studzinski. Franklin was born in Boston when it was still a part of the British empire, ran away to Philadelphia and lodged near Charing Cross at 36 Craven Street in London for over a decade. He was an agent for the Pennsylvani…

1
#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt 1:47:22

2M ago1:47:22

1:47:22

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Joe Liemandt is a software entrepreneur turned education reformer who left Stanford in 1989 to found Trilogy, a highly profitable private software company, before pivoting to transforming K-12 learning. In this episode…

1
Miles Jupp on JL Carr, author of A Month in the Country 27:28

1M ago27:28

27:28

"I find his novels extraordinarily beautiful .. and they're an excellent length." Miles Jupp picks an author he loves, but knows little about. JL Carr was born in Yorkshire and was a teacher, mapmaker, and an eccentric. Joining the comedian in studio to discuss Carr is a man who knew him well - DJ Taylor - who paints a picture of a man who hated Lo…

1
#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere 2:15:29

2M ago2:15:29

2:15:29

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and conditioning roundtable with three experts in the field—Gabrielle Lyon, Jeff Cavaliere, and Mike Boyle. Together they explore why maintaining muscle mass…

1
Helen Castor on Richard II 27:37

2M ago27:37

27:37

Today's great life is possibly more famous as a Shakespearean character - King Richard II who was deposed by his cousin Henry Bolingbroke in 1399. He's been chosen by historian Helen Castor, author of The Eagle and the Hart, who shines a light on what really happened towards the end of his reign. Also helping is Professor Emma Smith who explains wh…

1
#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more 13:29

2M ago13:29

13:29

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores how to determine the right diet for yourself rather than searching for a universal "best" diet. He begins by laying out five non-negotiable criteria that any sust…

1
DJ Deb Grant on John Prine 26:51

2M ago26:51

26:51

DJ Deb Grant picks US mailman turned country-folk singer John Prine, whose beautiful songs captured the world in which he lived. Bob Harris, who first met him on the Old Grey Whistle Test, adds to the conversation. "I came to know him through him speaking about his own music - it's his character, his personality and his attitude that I fell for," s…

1
#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D. 1:53:25

3M ago1:53:25

1:53:25

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Edward Chang is a neurosurgeon, scientist, and a pioneering leader in functional neurosurgery and brain-computer interface technology, whose work spans the operating room, the research lab, and the engineering bench to…

1
Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast) 2:31:22

2M ago2:31:22

2:31:22

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe…

1
#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P. 2:15:15

2M ago2:15:15

2:15:15

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpa…

1
#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs 15:59

3M ago15:59

15:59

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explains how to evaluate sugar and its substitutes in the context of health. Peter explores the role of sweeteners in three common use-cases – beverages, protein supplemen…

1
#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A 2:13:10

3M ago2:13:10

2:13:10

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Charles Duhigg is a Pulitzer Prize-winning journalist and best-selling author known for distilling complex neuroscience and psychology into practical strategies for behavior change, performance, and decision-making. In…

1
#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D. 2:11:11

3M ago2:11:11

2:11:11

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Eric Verdin is a physician-scientist and the CEO of the Buck Institute for Research on Aging whose career has centered on understanding how epigenetics, metabolism, and the immune system influence the aging process. In…

1
#358 ‒ Peter's takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6 12:29

4M ago12:29

12:29

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Paul Turek and …

1
#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D. 1:56:41

4M ago1:56:41

1:56:41

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Brian Kennedy is a renowned biologist, leader in aging research, and director of the Center for Healthy Longevity at the National University of Singapore. In this episode, Brian shares insights from ongoing human aging…

1
#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more 17:21

4M ago17:21

17:21

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter addresses frequently requested topics, including brain health, exercise programming, and body composition. He explores the factors that influence dementia risk—including m…

1
Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast) 1:31:43

5M ago1:31:43

1:31:43

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode from July 2022, Peter dives deep into the topic of bone health and explains why this is an important topic for everyone, from children to the elderly. He begins with an overview of bone mineral density,…