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Welcome to the ”Second Chance at Health Podcast” with your host, Dr. Brad Hassig! Join me on this journey as we dive into the depths of health, unravelling the complexities and dispelling confusion surrounding the hottest health topics. In each episode, we explore the latest research findings, drawing insights from the vast experiences with thousands of patients within our community. From our local neighborhoods to friends and family, and even reaching across the nation and beyond, we’ll nav ...
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The Gut-Brain Connection: Healing from Within
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16:25
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In this powerful episode of Second Chance at Health, Dr. Brad Hassig unpacks the deeply interconnected relationship between your gut and brain—and how healing your gut can transform your mind, mood, and spiritual well-being. You’ll discover: ✅ What the gut-brain connection really is ✅ Common causes of gut-brain dysfunction (like stress, toxins, and…
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Retreat to Nature: Finding Peace, Presence, and God's Voice
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13:28
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In this soul-refreshing episode of Second Chance at Health, Dr. Brad Hassig explores the Biblical principle of retreating into nature to gain peace, clarity, and a deeper connection with God. Drawing from scripture and modern research, we unpack the healing power of outdoor activities like camping, hiking, gardening, walking, and simply being still…
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Overcoming Addictions and Unhealthy Habits with God’s Strength
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14:20
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In this powerful and personal episode, Dr. Brad Hassig opens up about the struggles we all face when it comes to addiction and unhealthy habits—and how God gives us the strength to overcome them. Whether it’s food, stress, screen time, or negative thought patterns, these behaviors can take hold of our lives. But we are not alone. Dr. Brad explores:…
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In this episode of Second Chance at Health, Dr. Brad Hassig explores what it truly means to leave a legacy—not just financially, but spiritually, relationally, and physically. Drawing from Proverbs 3:1–2 and personal stories from his family and mentors, Dr. Brad shares how legacy is built through faith, health, love, and intentional living. He refl…
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In this episode of Second Chance at Health, Dr. Brad Hassig takes a deep dive into the Carnivore Diet—a simple, animal-based approach to eating inspired by God’s provision in nature. He begins with Genesis 9:3, “Everything that lives and moves about will be food for you...,” as a foundation for understanding why a diet centered around animal-based …
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In this powerful episode of the Second Chance at Health Podcast, Dr. Brad Hassig explores the life-changing concept of Jehovah Rapha—“The Lord Who Heals.” Drawing on scriptural insights and personal reflections, Dr. Hassig highlights how God’s promise of healing extends well beyond physical health to include emotional and spiritual wholeness. Disco…
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In this heartfelt episode of the Second Chance at Health Podcast, Dr. Brad Hassig addresses a crucial yet often overlooked aspect of the holiday season—supporting widows and those who’ve experienced loss. Dr. Hassig offers thoughtful advice on how to respect and preserve cherished traditions while creating new ones, highlighting how serving others …
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In Episode 24 of Second Chance at Health, Dr. Brad Hassig reflects on the power of gratitude and the transformative potential of growth during this special time of year. Drawing inspiration from personal experiences, Thanksgiving reflections, and the book Secrets of the Vine by Bruce Wilkinson, Dr. Hassig shares profound insights on how discipline …
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In this thought-provoking episode of Second Chance at Health, Dr. Brad Hassig dives into the shifting landscape of healthcare and the opportunities for meaningful reform. He discusses potential changes in regulatory bodies like the FDA and USDA, the urgent need to remove harmful chemicals from our food, and the role of functional nutrition in creat…
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Embracing God's Gifts: Using the Blessings and Abilities He Has Given Us
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21:08
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In this episode of the Second Chance at Health podcast, we explore how using the unique gifts and blessings God has given us can lead to greater health, fulfillment, and purpose. Drawing on the wisdom of Ecclesiastes and the encouragement found in 1 and 2 Timothy, we'll discuss how to recognize your abilities, overcome self-doubt, and live a life t…
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In Episode 21 of the Second Chance at Health Podcast, Dr. Brad Hassig takes you on a powerful journey to "Ignite Your Energy!" In this information-packed episode, you'll discover natural ways to boost your energy levels, manage stress, and optimize your health. Drawing on his extensive experience and the latest insights from a top-notch seminar, Dr…
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In this milestone 20th episode of Second Chance at Health, Dr. Brad Hassig dives into an essential yet often overlooked aspect of health—spiritual warfare. He explores how the battle for our well-being goes beyond physical fitness and diet, touching on deeper forces that can affect our mental, emotional, and spiritual health. Dr. Hassig sheds light…
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Take Back Your Health, Take Back Your Life! - With Special Guest Dr. Wade Anunson
1:04:21
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In this compelling episode of Second Chance at Health, we dive deep into a remarkable journey of healing and resilience with Dr. Wade Anunson. Dr. Anunson, who has bravely battled thyroid cancer and hemochromatosis, shares his inspiring story of reclaiming his health through natural methods. We explore how the carnivore diet played a pivotal role i…
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Get ready for fall with Dr. Brad Hassig in episode 18 of The Second Chance at Health Podcast! In this episode, Dr. Hassig kicks off a multi-part series to help you feel your best this season, starting with movement. Learn why regular physical activity is essential, how it can transform your health, and easy ways to create lasting habits. Whether yo…
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Welcome back to the Second Chance at Health Podcast! In Episode 17, titled "The SICK truth about HEALTH care," join Dr. Brad Hassig as he dives into the unsettling truths of the healthcare and pharmaceutical industries. Inspired by a thought-provoking interview between Tucker Carlson and siblings Casey and Callie Means, this episode sheds light on …
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Hormones from Hell: Honey DON'T touch me!
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15:24
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In this insightful episode of "Second Chance at Health," we delve into the intricate world of hormone imbalances and their profound effects on our health and daily lives. Join us as we uncover the prevalence and statistics surrounding various hormone disorders, shedding light on how widespread these issues truly are. We'll explore the different typ…
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Join Dr. Brad Hassig on this enlightening episode of the Second Chance at Health Podcast, titled "There's Health in Numbers." Drawing from his reflective experience at his 30th high school reunion and exploring the concept of Dunbar's number, Dr. Hassig delves into the importance of maintaining healthy relationships and their impact on our well-bei…
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In this powerful episode of the Second Chance at Health Podcast, join Dr. Brad Hassig as he explores effective strategies to alleviate migraines. Delving deep into the complexities of migraines, Dr. Hassig explains their potential triggers and provides insights into various treatments that have proven effective over his two decades of practice. Fro…
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Welcome to Episode 13 of the Second Chance at Health Podcast, titled "Gums and Roses"! 🎉 In this special episode, we have our very first interview with the amazing Dr. Jennifer Doobrow, a renowned periodontist and a close personal friend. Join us as we dive into the fascinating connection between oral health and overall wellness, explore the journe…
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Welcome to Episode 12 of the Second Chance at Health Podcast! Today, Dr. Brad Hassig dives deep into the world of supplements. Are they truly beneficial or just a waste of money? 🤔 In This Episode: - The importance of nutrition and how it ties into our health - Why supplements might be necessary in modern diets - Key vitamins and minerals to consid…
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Welcome to a very special episode of the Second Chance at Health Podcast. In this heartfelt tribute, Dr. Brad Hassig honors his father, who recently passed away on Memorial Day 2024. In "Lessons From My Father," Dr. Hassig shares timeless wisdom and life lessons imparted by his dad. This episode is dedicated to everyone who may be missing their fat…
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Get ready to embrace summer with Episode 10 of the Second Chance at Health Podcast! Join Dr. Brad Hassig as he shares valuable tips and insights to help you look and feel your best for the sunny season ahead. From optimizing your nutrition to maximizing your workouts, Dr. Hassig covers everything you need to know to kickstart your summer wellness j…
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Welcome to Episode 9 of the Second Chance at Health Podcast with Dr. Brad Hassig! In this episode, Dr. Hassig delves into the often-neglected topic of rest and recovery. Drawing inspiration from biblical principles and recent research, he explores why rest is crucial for physical, mental, and emotional well-being. From Genesis to modern-day studies…
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Join Dr. Brad Hassig in Episode 8 of the Second Chance at Health Podcast as he explores the crucial role of warm-up exercises in injury prevention. Drawing from Proverbs 24:27 and recent research, Dr. Hassig emphasizes the significance of preparing our bodies for physical activities, whether it's exercising, gardening, or other outdoor tasks. Disco…
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Inspiration Through Researched Breathing Techniques
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12:39
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Welcome to Episode 7 of the Second Chance at Health Podcast with your host, Dr. Brad Hassig. In this episode, we delve into the fascinating world of breathing techniques backed by research. Breathing may seem automatic, but there's much more to it than meets the eye. Dr. Hassig discusses various breathing methods and their profound impacts on healt…
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Rebooting Your Body After Overindulgence: Strategies for a Fresh Start
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In this special Spring Break post-Easter edition of the Second Chance at Health Podcast, Dr. Brad Hassig shares invaluable insights on how to reboot your body after overindulging. Whether it's post-holiday feasting or prolonged periods of unhealthy eating, Dr. Hassig provides practical tips to help you get back on track to feeling great. Join Dr. H…
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Unraveling Dietary Dilemmas: Navigating the World of Nutrition with Dr. Brad Hassig
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🎙️🥩 Dive into the latest episode of the Second Chance at Health Podcast with Dr. Brad Hassig as we tackle the intricate world of diet and nutrition! 💡 From dissecting the pitfalls of modern diets to exploring transformative solutions, this episode is packed with insights to optimize your well-being. Join us as we discuss various diets, including Pa…
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Join me in Episode 4 of the "Second Chance at Health Podcast" as we dive into the transformative world of strength training. Discover the science-backed benefits, practical tips, and real-life examples that showcase the impact of strength training on overall health and vitality. Whether you've done strength training or want to learn more, this epis…
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Second Chance at Health Episode 3: Rise and Shine - Maximize Health With Morning and Nightly Routines
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Welcome back to the "Second Chance at Health Podcast" with Dr. Brad Hassig! In our eagerly awaited third episode, we're delving into the transformative power of daily routines for achieving optimal health and vitality. Join me as we explore the intricacies of morning and nightly rituals that can kickstart your journey towards a revitalized and ener…
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Body Brilliance - Our Bodies in the Image of God
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Welcome to the Second Chance at Health Podcast with Dr. Brad Hassig! In Episode 2, I delve into a profound and often overlooked aspect of our well-being – the way we perceive ourselves in the image of God. Join me as I explore the intersection of spirituality and mental health, uncovering insights that can lead to healing and self-acceptance. In th…
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🎙️ Welcome to the inaugural episode of the "Second Chance at Health Podcast"! In this gripping premiere, join me, Dr. Brad Hassig, as we unravel an extraordinary tale of resilience and the profound impact it had on one individual's health journey. In a riveting narrative, discover the harrowing experience of how my boys and a neighbor became unsung…
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