THE MENTAL BLUEPRINT with Dr. Aaron P. Bryant In a world where change is the only constant, adaptability and resilience are the keys to thriving. Dr. Aaron P. Bryant, a US Army Airborne Ranger (Special Ops) , healthcare practitioner, Mental Health Psychologist, published author, speaker, certified master trainer, world traveler, and Develop'mental Health' Coach, embodies the spirit of transformation. The Mental Blueprint goes beyond conversations. It is a source of real, truthful insights in ...
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Get bonus content here! https://www.patreon.com/TheKatieHalperShow Please subscribe, rate and review us on iTunes: https://itunes.apple.com/us/podcast/the-katie-halper-show/id1020563127?mt=2 & support us on Patreon: https://www.patreon.com/TheKatieHalperShow !! The Katie Halper Show takes a humorous look at the news, politics, pop culture, and the arts through news segments and conversations with writers, journalists, activists, artists and political comedians.
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Tattoos And Torah is a podcast dedicated to creating a new voice in recovery. Containing original thinking and practicality which often leads to greater understanding of the human condition and increased gratitude. The focus may be on addiction and recovery but the wisdom is universal. Integrating elements that seemingly don't go with each other the podcast explores recovery, spirituality, wisdom, human connection, lgbtqi+ issues, music, art, fashion and ancient jewish text ( and tattoos too ).
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2025_06_19_KHS_Dr._Seyed_Mohammad_Marandi_&_Mouin_Rabbani_Patreon_Podcast
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45:11Katie is joined by Dr. Mohammad Marandi, professor of English Literature and Orientalism at the University of Tehran to talk about the Iran, Israel, Resistance, media bias and more. Then Katie talks to Mouin Rabbani about Palestine.For the full discussion, please join us on Patreon at - https://www.patreon.com/posts/patreon-full-dr-131864383Note: T…
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Understanding Depression: The Silent Struggle | The Mental Blueprint Podcast | Series - Episode 1
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6:27Send us a text Welcome to the first episode of the Mental Blueprint Podcast, hosted by Dr. Bryant. In this episode, we take a deep dive into understanding depression, a silent struggle that impacts millions worldwide. Depression is more than just feeling down; it is a complex mental health condition that affects how we think, feel, and behave. In t…
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March to Gaza & Jews Say NO To Zionism
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2:03:14Watch the rest of the interview here: https://www.patreon.com/posts/patreon-anti-pt-130931485Palestinian organizers Tara Alami and Saif Abukeshek and (fired over Palestine) German lawyer Melanie Schweizer talk about the international march to Gaza. Then Katie talks to Dalia Sarig, Haim Bresheeth Zabner and Ronnie Barkan about the first Jewish Anti-…
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Narcissism or Mental Illness? Here’s the Difference | Coaching 2 Change | Ep. 31
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12:18Send us a text In this episode, we explore the misunderstood line between narcissism and mental health struggles. Are narcissists simply individuals with mental health issues? Can someone struggling with depression or anxiety be wrongly perceived as narcissistic? We’re breaking down the confusion and clarifying the differences. 👉 Uncover the key tr…
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Richard Medhurst SPEAKS OUT On His Trial, Israel & Syria + Sean Jacobs & Tony Karon on South Africa
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2:09:32South African political scientist Sean Jacobs and South African journalist Tony Karon talk about the "white genocide" (not) happening in South Africa. Journalist Richard Medhurst talks about being arrested in London, raided in Vienna and targeted by Israel.See Katie in Vienna at the First Jewish Anti-Zionist Congress: https://www.juedisch-antizioni…
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Managing Mental Health Risks During Menopause | Depression, Anxiety & Support Tips | Series (Ep. 3)
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7:57Send us a text Welcome to Episode 3 of Coaching 2 Change, the final episode in our series on Mental Health and Menopause. We dive into the serious mental health risks many women face during menopause, including depression, anxiety, irritability, and even suicidal thoughts. Menopause affects more than just the body, the emotional and psychological i…
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JFK, Israel & The Biden Cover Up With Norman Solomon, Ken McCarthy & Aaron Good
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1:31:37Journalist Norman Soloman discusses the coverup about Biden's mental health, popularity and viability; his careerism and the failures of the Democratic Party. Plus how the media sells war and how liberal Zionism is a myth. Then Ken McCarthy and Aaron Good discuss JFK, who killed him, the JFK files and his fight with Israel. They also talk about the…
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How Menopause Impacts Marriage: Communication, Intimacy & Support |Coaching 2 Change| Series (Ep. 2)
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5:27Send us a text In this episode of Coaching 2 Change, we explore the unique challenges menopause brings to relationships. From shifts in intimacy to mood swings, menopause impacts both partners in a marriage. Join us as we discuss the importance of open communication, emotional support, and discovering new ways to maintain intimacy. Whether you’re g…
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Is Trump ABANDONING Israel? With Mouin Rabbani, Vijay Prashad & Trita Parsi
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1:25:33Palestinian analyst Mouin Rabbani and Iranian analyst Trita Parsi talks about the latest developments in the Middle East and whether Trump is finally sidelining Israel when it comes to Gaza, Yemen and Iran. Then Vijay Prashad discusses tensions between India and Pakistan and the 80th anniversary of the defeat of fascism.For the full discussion, ple…
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Menopause & Your Mind: The Truth No One Tells You | Coaching 2 Change | Series (Ep. 1)
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6:11Send us a text 🎙️ Welcome to Coaching 2 Change! In this episode, we uncover the truth about how menopause affects your mental health. From mood swings to brain fog, menopause can wreak havoc on your mind, but you're not alone in this journey. In this episode, we will explore: How hormonal changes affect mood and mental well-being Why menopause can …
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Oliver Stone, Gabor Maté, Nick Bryant on JFK, Israel & Epstein
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1:14:25Katie speaks to filmmaker Oliver Stone and author and JFK researcher Jim DiEugenio about the JFK files. Then she speaks to author and journalist Nick Bryant who published Epstein's black book about Epstein and Epstein victim Virginia Giuffre, who died by suicide last month. Finally, Katie plays a clip of Gabor Maté talking about surviving the Holoc…
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Understanding Hypervigilance in PTSD | How to Manage Living on High Alert | Ep. 30
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14:46Send us a text In this episode of Coaching 2 Change, Dr. Aaron Bryant dives into the topic of Hypervigilance in PTSD, a common yet often misunderstood symptom of Post-Traumatic Stress Disorder. Hypervigilance is the state of being constantly on high alert, even when there’s no immediate danger. Dr. Bryant explains the psychological and physical eff…
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Rabbi Yaakov Shapiro DESTROYS Ben Gvir, Historian Greg Grandin DEBUNKS Imperialist History
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2:05:01Find the full interview with Yaakov Shapiro here: https://www.patreon.com/posts/patreon-full-127784040Rabbi Yaakov Shapiro talks about his protest against Ben Gvir in front of the Israeli Consulate in New York and why he sees Zionism as the enemy of Judaism. Jennifer Koonings shares what she observed attending a Ben Gvir protest where a woman was p…
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Oliver Stone On JFK Files, Alec Karakatsanis On 'Copaganda'
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1:37:08Katie talks to the Academy-Award winning director Oliver Stone and JFK researcher and author Jim Di Eugenio about the JFK files which they testified about in Congress. Full interview with Oliver Stone is here: https://www.patreon.com/posts/127455286?utm_campaign=postshare_creator Then Katie talks to Civil Rights Lawyer Alec Karakatsanis about his b…
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Is PTSD Causing Depression? Life-Changing Solutions Inside! | Ep. 29
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15:50Send us a text In this powerful episode, we dive deep into the connection between PTSD and depression, exploring how these two conditions often go hand-in-hand and impact overall mental health. If you or someone you care about is struggling with PTSD-related depression, this episode offers life-changing insights, practical strategies, and expert ad…
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Avoidance in PTSD: How to Stop Running from the Pain | Coaching 2 Change | Ep. 28
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10:32Send us a text In Episode #28 of Coaching 2 Change, we dive deep into what avoidance really is, why it feels safer to avoid pain, and how it harms your healing journey. If you’ve been avoiding people, places, or even thoughts tied to your trauma, this episode is for you. You’ll learn: What avoidance in PTSD looks like Why avoidance feels safer How …
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Mohsen Mahdawi DEFENDED By Jewish Israeli Classmate + Lee Camp & Alex Kane
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1:52:01Katie talks about Mohsen Mahdawi, the SECOND Palestinian Columbia student unlawfully arrested with one of his Jewish American-Israeli classmate Aharon Dardik and journalist Alex Kane. Aharon talks about moving from the U.S. to the West Bank where he and his family were settlers, and then going to prison for refusing to serve in the IDF. Alex talks …
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Struggling with PTSD and Sleep? Here is How to Reclaim Your Nights | Coaching 2 Change | EP. 27
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12:02Send us a text Are PTSD-related sleep disturbances keeping you up at night? You are not alone. In today’s episode, I will be sharing proven strategies to help you reclaim your sleep and wake up feeling truly refreshed. Whether you are dealing with insomnia, nightmares, or restless sleep, these practical tips can help you manage PTSD symptoms and dr…
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Norman Finkelstein On Gaza & Chuck Schumer, Whitney Webb On Diddy & Epstein,
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3:11:07Patreon-only chat with Whitney Webb is here: https://www.patreon.com/posts/patreon-podcast-126403115Norman Finkelstein talks about Gaza, the attack on free speech, and Chuck Schumer's book 'Antisemitism In America: A Warning.' Whitney Webb talks about her latest investigation into Sean “Diddy” Combs. Ashley Bishop plays some tape she recorded at th…
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TARGETED Pro Palestine Cornell Student SELF-DEPORTS, Columbia Students Are KIDNAPPED & Expelled!
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1:26:04Columbia students discuss how their university betrayed Mahmoud Khalil who was kidnapped by ICE, & betrayed academic freedom by capitulating to the Trump Administration. Then Cornell University Ph.D student Momodou Taal, who is a dual citizen of the United Kingdom & the Gambia, talks about attempting to sue Trump & his decision to leave the United …
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Overwhelmed by PTSD In Flashbacks? How to Regain Control and Heal | Coaching 2 Change | EP. 26
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22:07Send us a text Overcoming Post-Traumatic Stress Disorder Flashbacks Feeling overwhelmed by Post-Traumatic Stress Disorder flashbacks? You are not alone. In this episode, I will share practical strategies to help you regain control, manage triggers, and begin your journey toward healing. Whether you experience visual flashbacks, emotional overwhelm,…
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Breaking the Cycle: Understanding and Overcoming Self-Destructive Behavior Of PTSD | Coaching 2 Change | Ep. 25
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33:50Send us a text Are self-destructive habits standing in the way of your peace, progress, or purpose? In this episode, we explore the hidden causes, warning signs, and practical solutions to self-sabotaging behaviors, from procrastination and burnout to toxic relationships and emotional avoidance. Learn how to recognize these patterns and take your f…
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Trump’s Fake Peace w/Col Lawrence Wilkerson, Ben Cohen & José Luis Granados Ceja
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1:30:41Colonel Lawrence Wilkerson and Ben Cohen slam Trump and Elon for refusing to go after REAL Waste: the Pentagon. Then Mexican journalist José Luis Granados Ceja discusses Trump's war on migrants, Mexico, Venezuela, Palestinians and the Houthis.Enjoy the full conversation here: https://www.patreon.com/posts/colonel-larry-125180619?utm_medium=clipboar…
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How Nightmares Fuel PTSD: Must-Hear Insights | Coaching 2 Change | Ep. 24
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28:37Send us a text Nightmares and PTSD are deeply connected, often trapping individuals in a cycle of fear and distress. For those who have experienced trauma, these vivid dreams can serve as constant reminders of past pain, impacting sleep and overall well-being. In this episode, we dive into the link between PTSD and nightmares, exploring how trauma …
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Israel BREAKS Ceasefire With Human Rights Lawyer Craig Mokhiber & Palestinian Journalist Said Arikat
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2:23:04Katie talks to Human Rights lawyer Craig Mokhiber and Palestinian-American journalist Said Arikat about Israel's relaunched genocide, Zionism's war on free speech and Human Rights, and the attacks on Yemen.Craig Mokhiber is an American former United Nations (UN) human rights official and a specialist in international human rights law, policy, and m…
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Living In Silence: Overcoming Fear and Finding Your Voice | Coaching 2 Change | EP. 23
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23:46Send us a text In a world filled with constant noise and distractions, have you ever wondered what it truly means to live in silence? In this episode, we explore the beauty and power of quiet moments, the strength of solitude, and how embracing silence can help you reconnect with your inner self. ✨ Join us on a journey toward mindfulness and peace.…
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Irish Republican Danny Morrison, Gaza’s Asad Abushark & Holocaust Survivors Against Genocide
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1:17:44Katie, who is in Europe interviewing Holocaust survivors protesting the Gaza genocide, plays a clip from her recently recovered footage (we thought it had been lost) of a live show she recorded in Dublin in July about the connection between Palestine and Ireland. Sadly, it’s just as relevant now as it was then. For the full discussion, please join …
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The Hidden Impact of Physical Violence Part 1 | Coaching 2 Change | Ep. 22
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29:04Send us a text Physical violence is a difficult but critical topic to discuss. In Part 1 of this series, we dive into the realities of physical violence,its impact, warning signs, and how to seek help. Whether you’ve experienced it personally, know someone who has, or simply want to learn more, this episode is a safe space to start the conversation…
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Wallace Shawn, David Cross, and Matt Lieb Call Out Israel While Zionists Meltdown Over 'No Other Land' Oscar
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1:19:51Katie and Matt Lieb reacts to the Zion*ist meltdown over No Other Land winning the Oscar for best documentary film and Katie plays clips from her recent interview with Wallace Shawn and from her never before released interview with David Cross.For the entire discussion, please join us on Patreon at - https://www.patreon.com/posts/patreon-david-1236…
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Mark Ames & Lev Golinkin On Ukraine, Rami Khouri & Helena Cobban On Hamas
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1:48:42Ukrainian-American journalist Lev Golinkin and co-host of Radio War Nerd at Patreon Mark Ames reveal the inconvenient truths about Zelensky and the Ukraine War. Rami Khouri and Helena Cobban talk about the cease-fire, what's really happening in Gaza, what Netanyahu is really doing, understanding Hamas and why it matters.For the full discussion, ple…
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The Shocking Truth About Overcoming Eating Disorders | Coaching 2 Change | Ep. 21
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34:04Send us a text Are you or someone you love struggling with an eating disorder? In this episode, we reveal the shocking truths about recovery that no one talks about and share practical steps to start healing TODAY. From breaking free from harmful cycles to rebuilding a healthy relationship with food and your body, this podcast is your guide to recl…
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Mastering ADHD: Unlock Your Potential with the Mastery In Life Method | Coaching 2 Change Ep. 20
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37:29Send us a text In this episode of Coaching 2 Change, we dive deep into Attention Deficit Hyperactivity Disorder (ADHD) and how it affects our daily lives. Dr. Aaron P. Bryant, an expert in mental health coaching, shares actionable insights and strategies using the Mastery in Life Method to help individuals with ADHD manage their symptoms, unlock th…
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John Kiriakou Shares CIA Secrets, Nathan Tankus On Elon Musk’s 5 Alarm Fire
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1:28:46For the rest of the conversation, please join us on Patreon at - https://www.patreon.com/posts/patreon-john-122741941CIA whistleblower John Kiriakou talks about the JFK Files, USAID, Donald Trump and endless war. But first Nathan Tankus breaks down what the hell Elon Musk is doing.John Kiriakou is the only person to go to jail over the CIA torture …
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