This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have ...
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Don T Take It Personal Podcasts
We all question things in life, especially pertaining to ourselves, love, success, you name it. Questions That Need Answers or Quotes That Need Acknowledging, not only addresses this but also speaks out loud. Start a conversation today! Take a listen and tell me your thoughts on the topic. Don't forget to ask people you know, it's always interesting to hear the views of others. They might surprise you! Thanks for listening.
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Content Lounge is an online education space and high level copywriting agency to help female entrepreneurs communicate their value, sell their expertise, and create next level income, impact, and freedom in their life - without the hustle. Because we know that you can make massive amounts of money while living your best life. These short, 25 minute episodes are filled with actionable advice and real, vulnerable stories to help you answer questions like: * What should you really post to socia ...
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We are Teresa and Cody Forehand, we are working parents with 2 kiddos and are practicing for a 3rd :) We created this show for busy parents (current and aspiring) who want to go further together as a couple by investing time into their relationship, improving communication skills and boundaries, and also working on their self awareness and personal development. Our promise is to be brief (episodes under 15 minutes) and to the point, with actionable lessons each episode because we know how va ...
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Don‘t know what to post? Listen to this content meditation for your next idea
17:35
17:35
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17:35Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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122. Brave at Home: Making the Most of Where You Live
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17:00You don’t have to travel halfway across the world to live a life full of adventure and wonder. In this episode of Yes You Are Brave, we talk about being brave right where you are—at home.----more---- It’s so easy to let the magic of our own surroundings fade into the background, becoming part of the “mental furniture” we barely notice anymore. We f…
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121. Brave the Quiet: Learning to Sit with Stillness
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17:50When was the last time you were completely quiet? The world is getting louder, and more chaotic. And brave isn't always big and loud. Some times courage means braving the quiet.----more---- To sit and allow feelings in, to face what we have been avoiding, to process what is going on around us. This week we talk about the benefits of being still. Of…
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In this episode of Yes You Are Brave, host Pawnee shares 12 honest, hard-earned lessons from months of remodeling her home — and how those same lessons can apply to rebuilding or transforming your life. From stepping outside your comfort zone to learning the power of patience, flexibility, and doing things for you, this episode is a relatable, real…
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119. Six Tips to Avoid Overwhelm This Summer
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20:27
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20:27Six Tips for Avoiding Overwhelm This Summer----more---- Summer can bring a lot of pressure to make the most of every moment—but that can quickly lead to burnout. In this episode, we’re talking about six simple tips to help you enjoy your summer without feeling overwhelmed.----more---- We cover: Creating a flexible plan (and actually sticking to it)…
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In this episode, we explore what it means to shift your focus away from fear and toward love, hope, grace, and forgiveness. It’s easy to spiral into worst-case scenarios—but what if we chose to look for something different? You’ll hear thoughts on: Letting go of fear-based thinking Why what you focus on is what you find The power of choosing love a…
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Going after your dreams takes faith and a whole lot of courage. Fear is going to creep in all the cracks, when it is not breaking down the front door. Because we have this great big amazing goal, and we are terrified that we are going to fall flat in the mud. Then what?! Worse than failing we might just have to accecpt help from those around us. An…
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And now I am stuck. Why? Because I charged right in. I didn't stop to figure out the best way. Or even if it was possible at all. ----more---- Today we talk taking a moment to pause and plan. Because no matter what happens or how good of a plan we make, like is going to change and we are going to need to adjust. Yes, the plan was perfect. Yes, it w…
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How happy are you about the weather? You know with brown, not white ski slops, and snow in the South? ----more---- We all know there are things we cannot change. Mother Nature's current mood via the weather is definintely one of those things. It is a battle we often fight and one we can never, no matter how many times we suit up, we can never win. …
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We all have dreams, and at times we lose sight of or stop actively working towards them. I am no exception to this. But in order for those dreams to actually happen, we must keep coming back. No matter how difficult or how long we were distracted. ----more---- This baby episode is a recommitment to this podcast and my dreams. I would love to know w…
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114. Redefine Happy; Discovering What Happy and Success Mean for You
13:57
13:57
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13:57What makes you happy? What does success mean? ----more---- It is a simple answer to a pretty complex question. It means whatever we want it to mean. You as the master of your life get to decide what happiness looks like. You get to decide what success looks like. That is your right and privilege. Do not give it away. ----more---- You can be happy. …
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As the gatekeeper for your life, what are you allowing to come in? Why is it that good things always seem to happen for other people and not for you? ----more---- In this episode, we explore how we are the ones who keep good things out or let them into our lives. How we cannot have good if we make up our minds that we do not deserve it? ----more---…
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Welcome to chapter TWO! We are back! And excited to share with you a preview of the next chapter of the podcast. ----more---- First I share with you some exciting life updates, spoiler, I got married. Then I give a brief preview of the direction we are going to take in this new chapter of the podcast. Which includes: finding our courage in differen…
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Every time you hit a goal the finish line moves - Listen to this
12:25
12:25
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12:25Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis, and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, e…
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I ghosted Instagram for 6 weeks and this is what happened
16:25
16:25
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16:25Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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What does it take to charge 10k a month for 1 on 1 coaching
18:32
18:32
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18:32Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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How to build a wildly popular personal coaching brand in a non-english speaking market with Marvey Online
27:38
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27:38You can follow Marvey on her socials: @passiveofferqueen and @marveyonline Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to …
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111. Brave Enough to Face Your Biggest Fear
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15:31
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15:31We all have fears. Big ones and small ones. Then there is the worst one. You know what I am talking about. The thing you fear the most. The one that causes the biggest dread. ----more---- It is a very natural reaction to just turn away from this fear. To ignore it and pretend it doesn't exist. It doesn't change it, or make it smaller. No instead it…
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110. Brave Enough to Edit for a Better Result
11:25
11:25
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11:25Are you feeling stuck? Today's episode is for me, so I can have some accountability. But there are lots of great things for you in it too.----more---- Let's face the fear of the edit together. I am writing a book and am at the point where it is time to edit. And edit a lot. But it is scary. We all reach places in our goals that are scary and we all…
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109. Brave Enough to Rest Instead of Quit
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16:07
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16:07We all run out of motivation at times. And it is usually only part way to our goals when we do. So what do we do when that happens? When the well of motivation runs dry? ----more---- Today we talk about rest instead of quitting, and how we can keep from giving up when we get tired, first by planning for rest. Then we need to stop beating ourselves …
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ONE MILLION CASH in 355 days - here is what I learned from it
8:01
8:01
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8:01Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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Your attachment affects everything: your relationship with love, money, and your coach. Here's what you need to know from a psychologist
52:52
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52:52Follow Melissa on Instagram: @attachmentrecovery Subscribe on YouTube: Melissa Baisi Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training abo…
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108. Brave Enough to Choose to be a Peacemaker
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12:46
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12:46Today we talk about peace and what it takes to make it. The word peacemaker can be daunting. It feels large and beyond our ability to achieve. But today we discuss things, doable things that can help us find peace in our lives and peace in the world. ----more---- Join us as we talk about simple ways of bringing peace into our lives. Avoid the fight…
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”Always resign with your coach” - this convo used to trigger me but I finally get it
5:56
5:56
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5:56Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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107. Brave Enough to Move Forward with the Decisions You Made
11:02
11:02
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11:02It is that time of year when everyone is setting goals. And I am a big fan of goals. But I am an even bigger fan of action. Of doing whatever it takes to make those goals happen. ----more---- Because setting goals is the easy part. We decide what we want and what we need to do to get there. But there is something that holds us back. A big scary som…
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What it takes to build a deep, loving relationship that lasts for life with Alex from Toolboxforlove
52:49
52:49
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52:49Follow Alex over on Instagram @toolboxforlove! Find @toolboxfore on YT here FREE communication guide: https://toolboxforlove.myflodesk.com/hnajct4cvo Current resources: https://beacons.ai/toolboxforlove Website: www.toolboxforlove.com Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories h…
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106. Brave Enough to Stop Hiding From Yourself
15:57
15:57
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15:57What do I want? This is a question I think we all ask or would like to ask if we could borrow some courage. I have found that many of my problems come from not being honest with myself. I could never find the happiness I was looking for because I couldn't admit to myself what I wanted. ----more---- This week we have a reflective episode to help you…
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105. Brave Enough to Find and Use Your Joy
12:55
12:55
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12:55What makes you happy? Do you know? And what are you doing to figure it out? ----more---- This week we are talking about finding joy. We all deserve to feel joy, and it is something we have more control over our happiness than we sometimes think. You can be brave and find your joy. Here are a few suggestions to find and use your joy to live a better…
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104. Brave Enough to Look for the Light in the Dark
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13:18
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13:18The world is dark. This time of year, literally and metaphorically. But we can look for and find light in our lives. What is more, we can be the light in the dark that lifts other people. ----more---- Come listen and be bold enough not to give into the dark. ----more---- And as always follow more of the journey to be brave on social media @findingp…
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What to do NOW to set yourself up for success in 2024
15:07
15:07
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15:07Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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The difference between building a business and building a forever business
15:54
15:54
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15:54Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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103. Brave Enough to See People Not Labels
17:06
17:06
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17:06In a world of labels, how do we see past them to the people? How do we give others the most needed and appreciated gift of being seen as a person and not a problem? ----more---- Today we talk about seeing past the labels to the amazing people underneath. I offer three simple but very effective ways to let people keep their humanity. Because we are …
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How to build a Million Dollar business with your best friend without losing the friendship
32:29
32:29
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32:29Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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102. Brave Enough to Let Go of Expectations
16:21
16:21
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16:21Do you want to know how to be happy? I will tell you one sure way to find it easier. Be brave and let go of the crazy expectations for your life. ----more---- So many of us are running a race we never signed up for. And we feel like we are losing. Bad. That is because we are fighting tooth and nail to reach an ideal. A pretty picture if you will, a…
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Business is seasonal - do you know what season you’re in?
9:22
9:22
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9:22Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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101. Surviving Family Holiday Gatherings: Brave Planning
17:42
17:42
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17:42The holidays are the most magical time of year. At least they can be. Or they can be the biggest nightmare of the year. It's usually a gamble on which. Depending greatly on how our family gatherings go. ----more---- Yes, we love family. We just don't always like them. Right!? Allow me to give a few tips to have a better holiday with your family. I …
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What to post when someone’s on the fence but hasn’t paid you yet
10:07
10:07
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10:07Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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100. Ten Brave Lessons from the First 100 Episodes
31:29
31:29
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31:29It is episode 100!! Can you believe it? Not sure that I can. Today we are talking about some brave lessons learned from two years and a hundred episodes of the Yes You Are Brave Podcast. ----more---- We are all brave, but that courage can ebb and flow. Sometimes there is no dragon to big or scary to fight. And other times it is all we can do to get…
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How to hire the right coach, avoid the bad ones, and actually get what you want
10:40
10:40
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10:40Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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Content, sales, and launching are NOT the same thing
11:54
11:54
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11:54Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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Welcome to the Day of the Dead! Where we remember family and what they mean to us. ----more---- Today we explore the legacy that we are left and what we choose to accept as our legacy. We get to choose what and how we remember.By Pawnee Simons
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Abusive, out of integrity clients + how to deal with failed payments
17:32
17:32
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17:32Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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A fun little shift I made in my content strategy that makes me a lot more money for a lot less effort
11:54
11:54
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11:54Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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Take a break but don't quit. It has been a minute. Life got hard and I needed to step back for a few days. But I am back to show you that you are worth the effort. To be your cheerleader and help you keep moving forward, even if it is millimeters at a time. ----more---- When life gets hard, take care of yourself. But don't give up on your dreams be…
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A Detailed Breakdown of a 22k in 30hrs Pre-sale with Just 3 IG Posts
19:37
19:37
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19:37Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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How To Manage ”Life Getting In The Way” (the most powerful analogy ever)
9:20
9:20
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9:20Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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How happy are you willing to be? How committed to being miserable are you? Most people will claim they want to be happy. But most people aren't willing to make simple changes to actually be happy. The truth is that happiness is not nearly as complicated as we often make it out to be. ----more---- To be fair, happiness is a bit of an abstract concep…
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BTS of my investments (my thoughts and intentions, plus numbers)
37:21
37:21
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37:21Have a question you’d like me to answer on a future episode? Ask me here! People say my Instagram posts & stories helped them make more money! Join me @virginia_deassis and prove them right! MY MOST POPULAR RESOURCES ⬇️ I recorded a potent 5-part audio training about how to leave behind this feeling of pressure and make millions that feel light, ef…
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096. How to Not Dread the Changing Seasons
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14:16There are not too many things in life that we can predict. But one thing that we know is coming, a change of season. Summer fades to fall and fall ends in winter. Every year. And it can be easy to focus on what you are losing instead of what you are gaining. ----more---- This week we take a practical look at preparing for the changing season so we …
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