There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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Do The Work Podcasts
Go beyond the hype and headlines. Hear stories from real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.
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Short podcasts to improve your English at work. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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Do The Work | Mindset Mastery is an unfiltered dive into the life of a real estate entrepreneur. Conversations are real, raw and uncensored. This is not your "everything is sunshine" conversation. Our guests will not posture, BS, or pretend they have it all figured out. You will hear stories of tragedies, failures, and pain to their transformational journey of becoming a Badass Agent. This is Real Life, Real People, Real Estate.
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A bite-sized show about big ideas. From the people who make Planet Money, The Indicator helps you make sense of what's happening in today's economy. It's a quick hit of insight into money, work, and business. Monday through Friday, in 10 minutes or less.
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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deep: complex and compelling
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Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
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We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I lo ...
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This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...
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Welcome to SoulWork Sanctuary, a podcast for those ready to do what Katie Cannon called “the work our soul must have.” Hosted by Rev. Dr. Patrice Gerideau — writer, theologian, and contemplative — this podcast offers soundbite-sized sanctuary moments through scripture, reflection, and contemplative practice. Each episode is an invitation to pause, breathe, and notice God’s presence in the midst of ordinary life. Whether you are weary of always being the “strong one,” longing for rest, or see ...
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In this 30-minute episode, Dr. Bobbi and a guest expert delve into real-world workplace challenges, offering expert advice and actionable insights. Whether discussing trends we've uncovered or addressing listener-submitted concerns, each conversation is a candid, authentic exploration of team dynamics. Tune in to gain valuable strategies for enhancing connection and cohesion within your teams. Perfect for leaders, HR professionals, and anyone passionate about improving workplace culture.
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Call Shaggy and Friends on Wednesdays and tell them what dirty work you want them to do for you! Whether it is telling someone you have had a crush on them for years or telling someone you are interested in someone else. Let them do the dirty work for you!
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Conversations with extraordinary business leaders, thought leaders, entrepreneurs, and others who are changing the world through the work they do. The goal is to share insights, help to inspire and lift others, and deliver practical, meaningful, and actionable content.
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Transparency and accountability are vital to the renewal of the evangelical church in America. Hosts Warren Smith and Natasha Smith highlight the top stories of the week from the unique MinistryWatch perspective and give you a peek behind the curtain to show why and how we do the investigations we do.
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World at Work is a podcast that caters to professionals on both sides of the table, the job seeker and the employer hoping to find the best candidate for a role. Tim Dyck is sharing insights he's picked up during over a decade of work in the hiring industry. Now, through his firm Best Culture Solutions, he coaches executives through leading teams and recruiting, while teaching job seekers how to interview well and land roles that they love. Creating a winning work culture is at the heart of ...
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Impact the World is a show designed to inspire creatives, entrepreneurs, and change makers. Our guests share their stories of the work they do and the behind the scenes journey of what they are creating and experiencing. We explore the highs and lows, the challenges, gifts, and learning that takes place along the way.
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Planning your next vacation? Before you budget, learn how to get the most out of your travel dollars with Smart Travel. NerdWallet’s trusted travel experts, Sally French and Meghan Coyle, are here to help your travel dollars work even harder. But the travel Nerds don’t just make recommendations; they break down the latest travel details, exploring the pros and cons of specific strategies, practical tools, and tactics. Dive deep with the experts as they lay out all the options so you can fina ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Rights & Wrongs is a bi-monthly podcast from Human Rights Watch. It explores stories from the places where abuses are unfolding around the world, through the eyes and ears of the people on the frontlines. Human Rights Watch investigators span the globe and work in more than 100 countries, producing dozens of meticulously researched reports every year. Host, Ngofeen Mputubwele, takes listeners behind the scenes of these in-depth investigations. Go to hrw.org to find out more about our investi ...
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Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Listeners who tune in will feel confident and supported in their group practice journey, know how to build efficient systems and lead with clarity, do the work needed to create a thriving, values-aligned practice, become strong, ethical, and effective leaders who run their practice with ease and confidence.
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The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...
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Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.
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Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Believing that the Bible is the Word of God takes simple faith; truly understanding its meaning for life today takes hard work. The Bible was written long ago, in a foreign language, within an alien culture, using unfamiliar literary styles. All of these obstacles require careful examination by today's Bible student. This podcast is for those willing to do the hard work to discover God's wisdom for life today. Your teacher, Stan Watkins, completed his Bachelor of Religious Education from Mul ...
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Ready to love your job, crush your career goals, and become the kind of leader everyone actually wants to work with? Welcome to the Radical Candor podcast, where you'll learn how to kick ass at work without losing your humanity. Host Amy Sandler and Radical Candor co-founders Kim Scott and Jason Rosoff to break down how you can Care Personally and Challenge Directly — the deceptively simple but powerful formula for building stronger teams, giving (and getting) better feedback, and leading wi ...
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Every day, the people of Veolia work hard to deliver essential services across the UK and Ireland – whether that’s by sorting waste to be recycled, treating wastewater to be reused, providing clean energy to customers and communities or supporting all activities from our corporate offices. But with 14,000 resourcers across over 400 sites, it’s hard to keep up with all the amazing things that our people do… That is why we’ve created Veolia’s ‘Our People’ Podcast. In each episode, we’ll sit do ...
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Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
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"How The World Works" features author, political commentator, and CEI writer in residence, Kevin D. Williamson having a series of conversations with notable guests about work, specifically, the jobs he and his guests have had, why work matters, the role of work in our economy, and policy ideas for helping workers and employers get the most out of the work they do. Youtube: URL: cei.org/podcasts
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Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
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Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with ...
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In The Working Actor's Journey, hear from amazing teachers, role models, and mentors about their lifelong careers. Learn from those who have been acting professionally for decades—to see exactly how they approach the work, what decisions and resources have made the biggest impacts on their artistic lives, and to hear their struggles and successes in the business. How do great actors work? What do they actually do? Let's find out. These conversations are a virtual toolbox for actors, full of ...
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Another World is still Possible. The old system was never fit for purpose and now it has gone- and it's never coming back. We have the power of gods to destroy our home. But we also have the chance to become something we cannot yet imagine, and by doing so, lay the foundations for a future we would be proud to leave to the generations yet unborn. What happens if we commit to a world based on generative values: compassion, courage, integrity? What happens if we let go of the race for meaningl ...
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The InPowered Women’s Podcast is the Behind-the-Scenes exclusive of the stories of unstoppable female leaders who excel, uplift and do the work to secure a clearer path for female leaders in the future. Driven by her own experience as a marketing and sales executive, Sharon Lee leads conversations that unpack the challenges and strategies that have led to amazing breakthroughs. Prepare to be empowered to live life on your own terms and take that next leap! To book your free strategy session ...
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Extending from the very successful r/publicrelations group on Reddit, Pitch Perfect talks to top PR professionals from a variety of different roles, focus areas, geographies and approaches to gain insight into how to enter the field, do the work, manage the career, deal with the highs and lows, and everything else involved in being a communications professional. Topics include public affairs, investor relations, tech PR, internal communications and, hopefully, not too much celebrity PR.
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Faith Bible Church is seeking to reach the Temecula-Murrieta Valley for Christ by equipping the saints to do the work of ministry. We are an evangelical, Bible-believing, God-centered church that works hard at declaring the greatness of God through our preaching, our ministry and our lives. We want our people to talk naturally about Jesus to others because of the deep love they have for Him in their own hearts.
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Fast Company deputy editor Kathleen Davis takes listeners on a journey through the changing landscape of our work lives. Each episode explores the future of work, including the state of remote and hybrid work amid the return-to-office battle; how AI will change the way we do our jobs; the status of gender equity and DEI efforts; rethinking career ladders and ambition; motivation and what makes work meaningful; and the progress on mental health and disability issues at work. And as if all tha ...
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DEI After 5 is where inclusion meets real life. Hosted by Sacha Thompson, this weekly podcast explores how current events shape our workplaces and communities—with practical insights and honest reflection. deiafter5.substack.com
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Super-charge your faith with timeless messages by Pastor Steven that will inspire you to step out and do…The Impossible!
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Scaling Companies Through People: Insights from Matt Massucci on Recruiting and Team Cohesion
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What does it take to design high-performing, deeply connected teams in today’s ever-evolving workplace? Join Dr. Bobbi Wegner and talent expert Matt Massucci as they pull back the curtain on the messy realities, unexpected lessons, and game-changing strategies behind successful hiring, team cohesion, and the future of work complete with candid stor…
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1870: Break Free From Busyness and Do the Work You Were Meant For by Alli Worthington with Goins Writer
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1870: Alli Worthington explores how chronic busyness drains our peace, purpose, and presence, offering a clear-eyed guide to escape the cycle of constant striving. By confronting the lies that …
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#86 Do You Have the Courage to Answer Your Calling? Why Courage Comes Before Confidence
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If you’ve ever felt that inner nudge — that quiet, persistent spark asking you to step into something more - this episode is for you. As lightworkers, healers, and spiritual seekers, we’re often waiting to feel confident before we take the leap. But the truth is, courage always comes first. Confidence is the result of our willingness to act, not th…
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THE MIRROR NEVER LIES | Mindset Mastery w/ A.Z. Araujo
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In this episode of Do The Work | Mindset Mastery... I talk about what it means to take complete ownership of your life, your marriage, your business, and your peace. As we close out 2025, many of us are already thinking about what 2026 will bring, but before we look forward, we need to look back and take inventory of what got us here. For me, the t…
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People Make Pyllon: James Stewart on Discipline, AI and Doing the Work That Matters
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Show Notes: In this follow-up episode of People Make Pyllon, Paul reconnects with long-time athlete and coach James Stewart for another rich and honest conversation. From managing global travel and family life to balancing doctoral study, work, training and writing, James brings his usual clarity and candor to the table. They dive into how he struc…
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1872: [Part 1] Killing My Baby: Why I Shut Down My Longest-Running Business by Nick Loper of Side Hustle Nation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1872: Nick Loper reflects on the emotional and strategic decision to shut down his first and longest-running business, ShoeSniper, after a decade of operation. This candid story challenges the …
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Tsunamis destroy buildings, habitats and danger to everything in its path on land. But how do they affect life under the water? That's what CrowdScience listener Alvyn wants to know, and presenter Anand Jagatia is searching beneath the waves for answers. Anand meets Professor Syamsidik who is learning about how tsuanami waves are formed to help pro…
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Ep. 184: Earthing: The Barefoot Myth That's Got Us All Laughing and Nick Tiller Exposes Health Hacks
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In this episode: If you're going to take one nugget of wisdom from this chat, let it be this: there are absolutely no shortcuts to health and wellness. Seriously, 99.9% of the so-called miracle products and supplements out there? Yeah, they don’t do squat—at least not in the way they claim. Join me and my guest, the exercise wizard Nick Tiller, as …
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172: Why Your Brain Won’t Let You Move On
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In this week’s episode, Sabrina dives deep into the cycle of self-blame and shame, exploring why your brain keeps holding onto guilt, even when you logically know it’s not your fault. She uncovers the neuroscience behind how blame and shame get wired into your brain and explains how to break free from this harmful loop. Sabrina shares personal stor…
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1871: Are There Still Benefits to Being a Loyal Employee? by Vicki Cook and Amy Blacklock of Women Who Money
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1871: Vicki Cook and Amy Blacklock explore the nuanced pros and cons of employee loyalty in a booming job market. While long-term commitment can lead to job security, personal growth, and profe…
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50-year mortgages, falling real wages, and doing your rideshare due diligence
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It’s … Indicators of the Week! We look at some of the most fascinating economic numbers from the news and bring them to you. On today’s episode: The cost of living is outstripping wage growth for most of us, the math behind the Trump administration’s proposed 50-year mortgages, and how we’re just giving Uber and Lyft free money. Related episodes: T…
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Ep. 530: Moody Bible Institute Sue, Camp Mystic Parents Sue, Latest ACNA Accusations
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On today’s program, Moody Bible Institute is suing the Chicago Public School system for excluding its students from the student-teaching program due to its religious hiring practices. We’ll take a look. Plus, a second woman has come forward claiming ACNA Archbishop Steve Wood sexually harassed her. We’ll have details. And, a new partnership shows h…
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Health Avoidance and Oxidative Stress: The Dangerous Feedback Loop
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What if the reason you keep saying "I'm fine" isn't about denial or stubbornness—but about your nervous system being programmed to avoid looking at problems because looking feels too dangerous? In this mini episode, Dr. Aimie Apigian explores the powerful story Dr. Tom O'Bryan shared about Ray—a beloved janitor who said "I'm fine" for three years u…
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People Make Pyllon: Joy, Identity and Why Fun Still Matters
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In the third instalment of our People Make Pyllon series with James Stewart, we explore the deeper forces that drive motivation, consistency and performance - and why fun, identity, and agency are often overlooked in training and coaching. We talk about joy as a performance enhancer, the neuroscience of fun, and how ownership and self-identity play…
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#233: Healing Trauma and Emotional Dysregulation (Part One) • The Work of Byron Katie®
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In this episode, my guest, Haley, and I explore the challenges of trauma, emotional triggers, and dysregulation within intimate relationships. Haley, shares her experience of feeling overwhelmed by her partner's emotional outpouring, leading to feelings of fear and disconnection. Join us as together we navigate the thoughts and beliefs that cause a…
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The internet is abuzz with accusations that artificial intelligence is using up tons of energy and water. People are even protesting the building of new AI data centers, saying they’ll put a huge strain on local resources. But some AI defenders say that this fear is overblown and that AI isn’t actually that bad for the environment. So who’s right? …
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Episode 325: Understanding the Loyalist and Enneagram 6's with David and Sissy
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Sissy and David celebrate the strengths of Enneagram Sixes—their loyalty, courage, diligence, and care for the common good—while naming the real challenges of worst-case thinking, indecision, and hypervigilance. They offer practical ideas for Six parents (trust your gut, build steady routines, model bravery “even when you feel afraid”) and simple…
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The U.S. is committed to bailing out Argentina to the tune of $20 billion using a little known mechanism called the Exchange Stabilization Fund. On today’s show, what is this fund, why was it created and does Argentina have any hope of paying it back? Related episodes: Dollarizing Argentina For sponsor-free episodes of The Indicator from Planet Mon…
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290: Claude Silver | A Journey of Self: Finding Your Authenticity
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Claude Silver, Chief Heart Officer at VaynerX, author of Be Yourself at Work, speaker, and mentor, joins me on the latest Business Minds Coffee Chat. Claude has become a trusted voice on emotional intelligence, heart-centered leadership, and the power of authenticity in the workplace. She's been featured in popular media outlets including The New Y…
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Matt and Rayne are dating and Matt started to notice a lot of the same photos with Rayne and her dog and then he went into the guest room and saw this.....
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Pat Flynn: Another Podcast Won’t Help You Take Action (But this one might)
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We live in an age of endless information – books, courses, and even podcasts like this one offer inspiration, success stories, and countless ideas to pursue. But this presents a paradox: the more information we learn, the less we accomplish. In this week’s episode, Pat Flynn teaches us how to break free from the trap of endless planning without act…
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Adventure by Committee: What Happens When You Let Others Pick Your Trip
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Sally and her new husband unpack their unconventional honeymoon plan and share practical tips to plan your own getaway with purpose. How do you plan a honeymoon that feels luxurious without blowing your budget? How can newlyweds use points and miles to pay for their trip? Hosts Sally French and Meghan Coyle share how Sally’s own wedding guests chos…
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How AI helps the McLaren F1 Team make every second count
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The world record for fastest pit stop—a mere 1.8 seconds—was set by the McLaren F1 Team at the Qatar Grand Prix in 2023. It’s an incredible feat of speed and choreography; a pit stop that fast can’t happen without a team of people operating at peak human performance. But as Dan Keyworth explains, AI plays a crucial role, too. As the Director of Bus…
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1869: The Platform Vs. The Eyeballs by Seth Godin on Marketing Strategy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1869: Seth Godin explores the often-overlooked distinction between having attention and having influence, reminding us that building a platform is more powerful than simply chasing visibility. …
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The U.S. Supreme Court may soon rule on President Trump’s favorite tariff law. It could render them moot, but that doesn’t mean the end of tariffs. On today’s show, we explain the president’s back-up options for imposing tariffs. Related episodes: Are Trump’s tariffs legal? Worst. Tariffs. Ever. Three ways companies are getting around tariffs For s…
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Starting in the Ruins: Of Lions and Games with Crypto-Advocate and Changemaker Andrea Leiter
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This week's guest, Andrea Leiter, is one of those polymaths who brings not just breadth, but astonishing depth to the work of bridging the worlds of technology, biodiversity and international law; bringing them together in service of a new way of being built from the ruins of collapse. Andrea works at the intersection of law, digital transformation…
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Morning Glory - Essentials for Prophetic Fulfillment
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Strengthen your faith to see miraculous fulfillment of prophecy, and to enter into the wisdom era of the church.By Pastor Steven Brooks Ph.D.
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Building Trust and Accountability: The Key to Effective Leadership
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Leadership today demands more than vision or authority—it requires trust. In workplaces where uncertainty and change are constant, the leaders who succeed are those who create environments where people feel safe, supported, and empowered to deliver their best work. As Damian Goldvarg shared in our recent conversation, effective leadership is not ab…
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The Hidden Biology of Holding On: Toxins, Trauma & True Freedom
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Our bodies hold onto trauma, toxins, and pain for biological reasons—not willpower. Dr. Aimie Apigian shares her bathtub breaking point and the 3-phase Biology of Trauma® framework that changed everything: how to prepare, open channels, and safely release what our nervous systems have been protecting us from. After her third collarbone break in a 2…
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Olivia/Viola (TWELFTH NIGHT), Week 2 - "The Tension of Love & Duty" | The Rehearsal Room
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Episode 324: You're More Prepared than You Think / Enneagram 5's with Kris Plunkett & Lauren Rupley
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Enneagram 5 parents Lauren Rupley and Kris Plunkett talk curiosity, intentionality, and energy management in family life. They describe how fives’ love of learning, patient problem-solving, and reflective nature become strengths—sparking great questions, thoughtful rhythms, and delight in kids’ unique wiring. They also name common struggles: over-r…
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There are problems and tasks so hard and complicated that it would take today’s most powerful supercomputers millions of years to crack them. But in the next decade, we may well have quantum computers which could solve such problems in seconds. Professor Sir Peter Knight is a British pioneer in the realms of quantum optics and quantum information s…
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Making Sense of the Mess: Using Practice Vital to Understand Your Numbers with Madeline Larsen
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In this episode of Empowered to Lead, Lisa sits down with Madeline Larsen, co-founder of Practice Vital, to talk about how data can empower group practice owners to make confident, informed decisions. Together, they unpack how understanding your metrics can strengthen leadership, improve team conversations, and help you step fully into your CEO rol…
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"You're never selling your product. You're selling what it represents for people. Clarity of purpose starts with understanding what you really sell." Notable Moments 02:30 – The lesson behind Lee Cockerell's purpose statements 05:55 – Why mission statements often miss the mark 07:22 – What McDonald's and Apple are really selling 09:17 – The purpose…
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Ever feel yourself outsourcing your power to the next course, coach or hack? Same. In this conversation with certified coach Carly Clark Zimmer, we dig into how to rebuild self-trust so you can make clear, grounded business decisions without the constant second-guessing. We unpack why overthinking drains you more than doing, how parts work (IFS) cr…
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Ep 193 Necrotizing Fasciitis: A strange beast
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If you were asked to describe necrotizing fasciitis in three words, you might choose: rapid, deadly, and rare. The third of those adjectives may provide some comfort, but the first two are the clear inspiration for this infection’s more lurid nickname: flesh-eating bacteria. In this episode, we get up close and personal with necrotizing fasciitis a…
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171: Why You Create Stories in Your Head (and How to Stop) | In The Trenches
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We’re back in the trenches. This episode, Ryan joins Sabrina in the studio to unpack YOUR questions including “Are We Dating the Same Guy?” Facebook groups to what happens when your nervous system won’t let you relax in a healthy relationship. They talk about what it actually means to trust yourself, why so many of us self-sabotage when things feel…
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