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Dj A Shell Podcasts

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The Perfect Sample is a weekly podcast showcasing a lightly mixed collection of classic full length hop hop songs. Created by a hip hop music aficionado to serve as a time capsule, the focus is 100% on the music and includes everything from popular singles to deep album cuts to rare B-sides, remixes and more. Inspired by Yo! MTV Raps, Kool DJ Red Alert and Dover High School. Warning: May contain explicit content.
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Retiring from her childhood habit of talking to herself (in a soft voice, in a room...by herself), Radio DJ Nikki Porter's upgrading her quirk with a mic and the freedom of social media—with a few restrictions. She MIGHT cover a range of topics from solo travelling, kitchen tingz, food recos, getting fit, or dating woes, maybe not. She MIGHT get a little insightful on the several life experiences she’ll share throughout this podcast, maybe not. Whatever the case, at the end of every episode, ...
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We Recover Loudly is a podcast for anyone reclaiming their identity after life’s toughest challenges. Whether that’s addiction, mental health struggles, chronic illness, burnout, or something else entirely. Hosted by Shell, each episode brings raw vulnerability, humour, and real-life stories that show recovery comes in many forms, and that you are never the only one to go through something challenging. From guests who have triumphed over addiction to those reclaiming themselves from burnout, ...
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Sequend

Critical Bang & Funkmonstah

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SEQUEND is a group of two producers from Yekaterinburg and Chelyabinsk - Ivan (Critical Bang) & Vlad - (Funkmonstah). SEQUEND has a number of releases on various labels, they are participants of podcasts and events of the same name - Neuropunk. Also Sequend is a The Absolute Basstards record label owners. TAM Records, Close 2 Death Recordings, Invasion Recordings, You So Fat Records, Shell Shock Recordings, High Resistance
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Learning from the past, consistently remaining in the present and continuing to build the future – Evlov (aka Robert Alexander, Trüth) has crafted incredible soundscapes that cater to the ears of audio enthusiasts all over the world. He created LifeRhythms – a business that creates personalized music to help create wellness and wellbeing in the lives of those who are seeking mental, emotional and spiritual transformation. He has created personally tailored soundscapes, customized affirmation ...
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After ten years working as a host, broadcaster, and producer in the male-dominated TV + Media Industry, Alyonka Larionov woke up to a shell of her former self. Steeped in her belief of not being good enough, her workaholic tendencies left her unbalanced in all aspects of her life. She was stripped of her family + friends, her femininity, her authenticity and her voice. So she embarked on a journey to find herself. In an attempt to reconnect with the women in her life, she launched The Untitl ...
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ʀɪᴅᴅɪᴍꜱᴛʀᴇᴀᴍ® ᴅᴊ - ᴍᴀꜱᴛᴇʀɪɴɢ ᴇɴɢɪɴᴇᴇʀ “It's really important to share the idea that being different might feel like a problem at the time, but ultimately diversity is a strength.” – Carson Kressley This quote significantly defines DJ Odyssey in a nutshell. He is all about being different, setting trends and earning the title of many firsts. From the look of his equipment, to the way he plays music. Later on, he developed the tag line, “The Musical Prodigy”. Musical, meaning of or relating to ...
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SHE/HER/THEY with KITTENS

Lauren KITTENS Abedini

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Join DJ, Producer, and Intersectional Feminist advocate Lauren Abedini AKA KITTENS, for SHE/HER/THEY. Each episode she'll delve into insightful conversations with special guests who transcend identity expectations to give their takes on authenticity, gender, life paths, creativity, and figuring out life outside the boxes and binaries. It takes guts to go against the grain of society, and SHE/HER/THEY has your back along the way. Follow SHE/HER/THEY and KITTENS on IG: @sheherthey @iamkittens ...
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In the final episode of Season 3, Shell is joined by Dawn Comolly, better known as Sober Fish: writer, recovery advocate, and founder of one of the UK’s most vibrant online sobriety communities. Since giving up alcohol in 2016, Dawn has built a space that helps thousands of people swap hangovers and self-doubt for clarity, connection, and confidenc…
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In this vibrant and vulnerable episode of We Recover Loudly, Shell is joined by Caroline Kelp — aka DJ Flourish: writer, speaker, and creator of the legendary Self-Love Rave. Known for helping women navigate midlife with more joy, connection, and empowerment, Caroline brings her trademark honesty and disco-ball energy to the mic. Together, they exp…
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In this candid and energising episode of We Recover Loudly, Shell is joined by Rosie Turner — accredited ADHD coach, yoga and pilates instructor, podcaster, and founder of ADHD Untangled. Rosie is on a mission to help the neurodivergent community transform what can feel like destabilising struggles into genuine strengths. Rosie shares her journey f…
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In this special episode, Shell is joined by Ruth Tansey, team member at the Essex Recovery Foundation, one of the services she credits with her amazing recovery. Ruth shares her extraordinary journey from a childhood marked by identity struggles and domestic violence, to years lost in addiction, abusive relationships, and life on the streets of Lon…
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In this special episode, Shell is joined by Steve Lawson, community researcher at the Essex Recovery Foundation, ahead of the weekend’s Essex Recovery Festival - a celebration of connection, visibility, and healing through community. Steve shares his powerful personal journey from military life and working fatherhood, to depression, addiction, and …
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In this raw, riotous, and deeply moving episode of We Recover Loudly, Shell is joined by writer, comedian, and former homeless addict Iain Anderson, creator of the critically acclaimed one-man show Traumedy: A Guide to Being a Fabulous Homeless Addict. Together, they explore what it means to survive addiction, homelessness, identity loss, shame and…
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In this honest, sharp, and emotionally rich episode of We Recover Loudly, host Shell is joined by Lauren McQuistin - author, vocal coach, retired opera singer and the voice behind the brilliant and brutally relatable @brutalrecovery. They explore what recovery really looks like when you don’t hit rock bottom and how trauma, voice, and identity are …
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In this passionate and deeply honest episode of We Recover Loudly, host Shell sits down with Glen Rowe: 32 years in the music industry and counting, legendary tour manager, mental health advocate, and founder of KYOTO Music and the charity KATO Trust. Together they explore what it means to recover, reconnect, and reimagine an industry you’ve spent …
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In this open-hearted and empowering episode of We Recover Loudly, host Shell sits down with Camille Vidal, a globally renowned bartender, wellness educator, and founder of La Maison Wellness. Together they explore what it means to live, lead, and drink more mindfully. Camille shares her journey from growing up in a vibrant, creative home in the Sou…
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In this honest and powerful episode of We Recover Loudly, host Shell sits down with Kieron Bailey : a hospitality industry veteran, leadership coach, and creative disruptor! They explore his raw and relatable journey through recovery from grief, and professional collapse. Kieron shares openly about growing up in a chaotic, and busy council estate h…
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In this honest and engaging episode of We Recover Loudly, host Shell is joined by Chloe Belle Porter who began drinking at just 11 years old and spent much of her teens and twenties caught in a cycle of chaos, people-pleasing, and emotional burnout. Together, they explore the impact of early trauma, people-pleasing, and the emotional toll of growin…
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In this powerful new episode of We Recover Loudly, host Shell is joined by Neil Hudson Basing. Neil is a mental health advocate, Pause and Rewind podcast host, and co-founder of House of Happiness, a regular sober event redefining alcohol-free joy. Together, they explore what sober living without addiction looks like, diving into the impact of neur…
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In this new episode of We Recover Loudly, host Shell is joined by Merly Kammerling - a therapeutic coach and integrative therapist with over a decade of experience supporting professionals in the hospitality industry. Together, they explore the far-reaching impact of burnout, both from Merly’s clinical work and her personal journey through mental h…
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In this unflinchingly honest episode of the new season of We Recover Loudly, Shell is joined by the phenomenal Reed Amber Thomas-Litman—sex worker, content creator, podcast host (Come Curious), and fierce mental health advocate. Together, they explore the messy, meaningful, and often misunderstood paths to healing. Reed opens up about navigating ha…
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This track couldn’t be uploaded at a better time!I created this one quite a long time ago . This is long before it started diving into the world of Propellerhead Reason. I created this one on. Acid Pro 2.0! I remember burning CD after CD realizing that certain parts were not sounding right.This track definitely is a reminder that we have the abilit…
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In this new episode of We Recover Loudly, Shell is joined by Aussie entrepuneor Anthony Hammond, who is the brains behind Pub with NO booze. Anthony, a second generation publican, had always been immersed in the world of hospitality since his childhood in country pubs. In 2013 he first had glimmers that his drinking was causing problems, but it was…
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Back in 2001, I was tired of musicians flaking on me. I felt very eager to explore other ways to create music. I remember going to a music store and purchasing Acid Pro 2.0. This is one of the earliest pieces that I ever recorded on a DAW. I was playing my left-handed Ibanez and found a piano loop that I could not help messing around with. It's a v…
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In this new episode, Shell is joined by chef Al Roberto who shares his remarkable journey from rock star on global stages and to smashing success in the kitchen back in his home town of Yorkshire, and beyond. The episode takes a deep dive into Al's early influences, from the rituals of post-shift beers with his father to the adrenaline-fueled cultu…
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In this new episode, Shell is joined by Tony Kost, an amazing advocate for sobriety in the hospitality industry. He shares his inspiring journey from the dive bars of his youth to working alongside culinary legends like Iron Chef Michael Simon, a path that unfortunately took a downturn due to alcoholism. Tony is gearing up to celebrate 8 years of s…
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In this new episode Shell speaks to the fabulous Ian Blessing, creator of a groundbreaking line of non-alcoholic cocktail bitters, 'All The Bitters'. A former sommelier from the infamous French Laundry, he co-founded the company with his wife Carly, crafting the bitters from organic, wild-foraged ingredients, which offer flavour as well as function…
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Wow, this episode is truly amazing! It was recorded late last year with the fantastic Chef Brother Luck, and we had a deep conversation about the power of vulnerability and sharing your story authentically to help others through their own struggles with pain, grief, or depression. Chef Brother Luck openly rejects the toxic chef lifestyle and attitu…
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In the newest episode of "We Recover Loudly," host Shell chats with special guest, Boiling Point lead writer James Cummings about the fascinating world of the hospitality industry, and how it has been depicted in such a relatable and impactful way by the whole team behind the award winning films and tv series. James shares his personal stories of w…
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In this new episode of We Recover Loudly, Shell is joined by the wonderful Derek Brown. Derek is an author and NASM-certified wellness coach, and also the founder of Positive Damage, Inc. As one of the US’s top bartenders, he previously owned the Spirited Awards 2017 “Best American Cocktail Bar” Columbia Room in Washington, D.C. Derek published his…
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In this new episode, Shell welcomes the delightful Jason-Candid Knusel, who is the director of non profit Healthy Hospo. With 15 years of experience in the food and drinks industry, including working at renowned venues like The Savoy and the NoMad Hotel in London, Jason has seen the importance of investing in a healthier hospitality culture. Alongs…
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In this new episode, we get to know Joshua Gandee, a bartender and creative who has been working in and around the restaurant industry for over a decade. In 2017, Joshua made the decision to quit drinking and has since been promoting a non-alcoholic culture in his city of Ohio and beyond whether with his buddies Focus On Health, with Historic Revel…
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