Best Digital Racket Podcasts (2025)

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Why Traditional Health Insurance Is a Racket—And What to Do Instead 17:07

Play Pause

26d ago17:07

17:07

Send us a text In this solo episode, Dr. Greg Dennis dives into a candid discussion about the broken nature of traditional health insurance and how it fails most individuals—especially those not working for large corporations. He breaks down why the current system is inefficient, expensive, and impersonal, and presents a smarter, more affordable al…

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Digital Addiction 35:29

2M ago35:29

35:29

Send us a text Mary Catherine Liscinski, LPC discusses the growing problem of digital addiction in both children and adults. She is a licensed counselor, life coach and certified in digital addiction. She has a book coming out in the fall of 2025. She can be reached at www.lifewalkcoaching.com or by phone: 501-290-7132.…

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The Importance of Metabolic Health 46:38

2M ago46:38

46:38

Send us a text Lily Johnston, MD, MPH, is board-certified in both vascular and general surgery. Dr. Johnston obtained her undergraduate education at Princeton University in New Jersey and received her Medical Doctorate from the University of California, San Diego; she completed her residency in general surgery at the University of Virginia in Charl…

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The Vitality Solution 33:50

3M ago33:50

33:50

Send us a text Carey Mencarini discusses her new book The Vitality Solution which is a deep dive into the world of holistic health, blending personal experience with alternative healing methods. The book walks through her own dramatic health journey, from being wheelchair-bound and battling chronic illness to regaining her vitality through unconven…

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IELTS Reading: Plant thermometers 🌡️ 30:14

3M ago30:14

30:14

How Plants Sense Temperature – IELTS Reading Made Easy This episode breaks down a challenging IELTS Reading Passage about how plants use light and temperature to grow. I’ll guide you through the key ideas, explain tricky vocabulary, and help you answer the questions with confidence. Perfect for Band 6–8 students who want to improve comprehension, b…

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The Endocannabinoid System 42:08

3M ago42:08

42:08

Send us a text Chip Paul discusses the Endocannabinoid system and its importance in our overall health as well and how Omega 3 and Omega 6 Fatty Acids play a part in this important biological system. Chip is a distinguished expert speaker renowned for his profound understanding of the endocannabinoid system and its impact on human health. As the vi…

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Herbal Medicine 44:45

4M ago44:45

44:45

Send us a text My guest is Jane Barlow Christensen from Barlow Herbal which was founded by her father and master herbalist Max Barlow over 50 years ago. We discuss how herbs can help with hormones, immune system and overall health. You can find them at: www.barlowherbal.com Dr. Greg is at: www.fitrxwellnessok.com…

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Data-Driven Functional Medicine 30:21

5M ago30:21

30:21

Send us a text Dr. Jessie Heymeyer discusses science based functional medicine including weight loss, nutrition and optimal health. Dr Heymeyer earned a Master of Science in Human Nutrition and Functional Medicine from the University of Western States, a Doctorate in Chiropractic Medicine from National University of Health Sciences, and a Bachelor …

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Longevity for The Lazy 55:12

5M ago55:12

55:12

Send us a text Dr. Richard Malish, M.D., a cardiologist, public health expert, strategist, and healthcare system leader, reveals easy secrets to healthy longevity in his book: "Longevity for The Lazy" Humans (and our primate cousins) are lazy by nature and evolutionary design. Diet and exercise are counter to our instincts, motivations, and physica…

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The Gospel of Fitness 40:38

6M ago40:38

40:38

Send us a text My guest is Steve McKinney, author of The Gospel of Fitness: A Rational Approach to Aging Gracefully. Steve has trained thousands of clients, many for over 30 years. He has logged over 150,000 personal training sessions and Created a proven, sustainable system—the 3-W Approach to Fitness. You can work with Steve at: www.fitnessandmor…

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IELTS Reading: Music and the emotions 27:16

6M ago27:16

27:16

In this lesson, you'll learn how to use the words you DON'T KNOW to get the right answers! It's a difficult Academic Reading Part 3, which contains several scientific terms that might cause confusion. But I will show you how IELTS uses these words for gapfills, and you'll learn the 6 'triggers' that indicate the answer. Get the full video lesson in…

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Recommended Supplements and Other Health Products 32:12

6M ago32:12

32:12

Send us a text Dr. Greg shares his new products page on his website. He discusses his recommended supplements as well as some other health related products designed to optimize your health. You can find all the recommended products at www.fitrxwellnessok.com/productsBy Dr Greg Dennis

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Episode 6 - Peter Rafelson (Songwriter For Madonna) 32:41

7M ago32:41

32:41

Peter Rafelson's music career spans four decades of being a songwriter, producer, studio owner and more. Penning Madonna's "Open Your Heart" served as the entrypoint to mainstream success, and he's since gone on to host recording sessions for the likes of Taylor Swift and Beyonce. I had a chat with Peter about his career, how his biggest hit was ma…

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IELTS Reading: Maternity Allowance (Money Vocabulary Topic) 23:31

7M ago23:31

23:31

This month, we've been exploring the huge topic of MONEY in the Members Academy. It comes up in ALL parts of the test, so in this lesson, we examine two very similar General Training Texts in order to learn more about the topic of government benefit systems and the allowances that you might be entitled to. Each country's benefit system is different…

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Longevity Advice 41:28

7M ago41:28

41:28

Send us a text J.P. Medved is co-owner of longevityadvice.com, a site dedicated to everything longevity. He does a nice job of summarizing the sometimes-confusing longevity advise. We discuss nutrition, supplements and even longevity for pets. Find out more at their website: www.longevityadvice.com Dr Greg's website is: www.fitrxwellnessok.com Butc…

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Male Sexual Health 57:38

8M ago57:38

57:38

Send us a text Dr. Anne is a board-certified physician with over 20 years of clinical experience. A physician -entrepreneur, and innovator who thinks outside the box, Dr. Anne is a recognized leader in men’s health, particularly in regenerative medicine. She is passionate about healing the cause of male sexual dysfunction, not just masking the symp…

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IELTS Reading: Forced Rhubarb 23:57

8M ago23:57

23:57

This is a lovely reading about forced rhubarb: its history and how it is grown and harvested. There are 3 question sets: Matching Headings Multiple Choice Gapfill In this lesson you'll learn more about the general topic of FOOD and how this topic is tested in all parts of the IELTS test. Get the full lesson in the Bronze Academy on my website. http…

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IELTS Pie Charts - how to avoid making this common mistake 12:52

8M ago12:52

12:52

Always check the title of a pie chart to make sure you're providing an accurate summary of the data.Pie charts show percentage and proportion, not numbers. Here's an example of a mistake that is very easy to make when you're under pressure.So practise plenty of pie charts before the test and get ready to use the language related to pie charts - lis…

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Episode 5 - Damizza (Helped Break Eminem and Jay Z on The Radio) 28:40

9M ago28:40

28:40

Though hiphop went mainstream in the 90s, it wasn't until the early 2000s that gangsta rap dominated all other sub-genres and effectively monopolized the landscape. This was in no small part due to support from radio stations like Power 106 in LA and Hot97 in New York. Damion "Damizza" Young had influence over both and was the Senior Director of Pr…

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The Impact of Iron on Longevity 53:05

9M ago53:05

53:05

Send us a text Dr. Rudy Eberwein is an internal medicine physician with an impressive academic and professional journey. Born in Haiti, Dr. Rudy moved to the United States in 1991, embarking on a path that was his life purpose from when he was a child. Dr. Rudy’s passion for preventive medicine led him to open a weight loss clinic with his wife cal…

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How to learn prepositions from IELTS Reading (The impact of climate change on butterflies) 30:00

9M ago30:00

30:00

In this lesson, we'll analyse a Part 1 Reading text with the purpose of improving our understanding and use of prepositions. First, we go through the True, False and Not Given questions, followed by the Gapfill questions and then we go back to the first paragraph to analyse the prepositions. This is something that I recommend you do regularly - spe…

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Modern Stone Age Kitchen 55:06

9M ago55:06

55:06

Send us a text This is Eat Like a Human part 2. In this episode, we get the perspective of Dr. Bill Schindler's wife Christina about implementing an ancestral approach to eating for her and the children. After spending 20 years in public education as a teacher and administrator, Christina Schindler has embarked on a business venture with her family…

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IELTS Grammar snack: A shocking 97% 9:43

9M ago9:43

9:43

Did you know that uou can use "a/an + adjective" before a statistic to express your reaction to the number? This technique adds emphasis and helps the listener or reader understand your perspective on the data. Examples: A staggering 95% of teenagers spend over 4 hours daily on social media. An alarming 62% of young adults report experiencing signi…

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Episode 4 - Evan Bogart (Helped Sign Eminem) 35:38

10M ago35:38

35:38

As the son of a famed music executive who signed KISS and Donna Summer in the 70s, Evan Bogart was set on his own music path in his teens. He got an internship at Interscope and helped bring Eminem to the label after seeing him at the Rap Olympics in 1997. Until now, it's unclear why credit for Em's signing went to Evan's former colleague Dean Geis…

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Integrative Psychiatry 39:39

10M ago39:39

39:39

Send us a text Dr. Benjamen Morrell, M.D. is an integrative psychiatrist. He has his own clinic, the LIT Clinic where he focuses on enhancing brain health, lifestyle, & performance by using natural alternatives to medications. He specializes in: Psychiatry & Psychotherapy Natural alternatives to medications Medication Management & Discontinuation H…

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IELTS Listening: A Science Experiment 26:21

10M ago26:21

26:21

In this lesson you'll learn 5 IELTS Listening Tips that (I'm guessing) nobody told you about. Get the full lesson with bonus materials in the Bronze Academy on my website. https://ieltsetc.com/2024/10/5-ielts-listening-tips-nobody-told-you-about/

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Deeper Wells 29:17

10M ago29:17

29:17

Send us a text My guest is Libby Myrin who founded Deeper Wells whose mission is to gather people for worship, workout, and wellness! They are a nonprofit ministry to connect and gather Christ-centered wellness leaders to empower a community of others for worship and the pursuit of fitness of spirit, mind, body & soul. Find more information at: www…

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Can I use personal pronouns in IELTS Writing? 18:37

10M ago18:37

18:37

Get the free lesson on my blog: How to use personal pronouns in IELTS Writing. In this lesson, we look at ways of USING and AVOIDING personal pronouns in Writing Task 2 essays. You'll learn when to use "I", "we" and "you", and you'll get examples of how to avoid personal pronouns by using plurals, the passive voice, and more general language. https…

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IELTS Grammar: Quantifiers few, a few, little, a little 18:51

11M ago18:51

18:51

If you really want to make a difference to your test score, stop practising grammar with useless examples that you'll never use in the IELTS test! In this grammar review we look at how to use few, a few, little and a little SPECIFICALLY FOR the IELTS test. You'll learn useful expressions that you can use in the Writing and Speaking Tests, and you'l…

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Biological Age Testing using GlycanAge 51:39

11M ago51:39

51:39

Send us a text GlycanAge is a biological age test paired with expert advice to help guide your wellness. It determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle. In this episode, we will review my personal results from the GlycanAge test. Paula Franekovic will discuss the Glyc…

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IELTS Reading: How animals keep fit 28:55

11M ago28:55

28:55

In this lesson, you'll practise 3 reading question types while learning essential IELTS animal-related vocabulary items such as 'hibernation' and 'migration'. I also discuss differences between two summaries, which will help you use more formal language in the writing test e.g. to maintain fitness vs to stay fit. For example: (Advanced Summary) The…

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IELTS GT letter of request to a singer 16:03

11M ago16:03

16:03

In this lesson we look at direct and indirect ways of asking for help. You will learn fixed expressions that you can use in any letter of request letter, and you'll also learn how to demonstrate flexibility with a variety of tenses when you 'give details of your musical activities'. Find the full lesson with models and interactive practice on my we…

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Weight Loss with Semaglutide 45:42

12M ago45:42

45:42

Send us a text Dr. Lauren Fitzgerald, M.D. is an anesthesiologist who broke up with conventional medicine. Dr. "Fitz" has become a leader in functional medicine to provide care to patients in all 50 states through virtual and in-person visits at her clinic Larimar Med. In this episode, we discuss her transition into more functional medicine as well…

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IELTS maps and plans (describing future changes) 24:15

12M ago24:15

24:15

In this lesson, we look at how you can use Listening Test maps to improve the way you describe maps and plans in the Writing Test. In this lesson we'll cover How to talk about FUTURE changes How to avoid over-using 'going to' How to use the passive tense How to use the vocabulary of change related to maps We also review map prepositions, and we loo…

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IELTS Reading: The Fosbury Flop 29:54

1y ago29:54

29:54

This is a talk-through of a General Training Reading Passage 3. The text tells the story of the 'Fosbury Flop', which is a high-jump technique developed by a 21 year-old university student from the USA called Dick Fosbury in the late 1960s. In this lesson, you'll practise Matching Information, Multiple Choice and gapfill questions. Get all my lesso…

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The Metabolic Approach to Cancer 52:52

1y ago52:52

52:52

Send us a text Dr. Nasha Winters is an integrative oncology specialist, author of "The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology,” host of the Metabolic Matters podcast, and Executive Director of the nonprofit organization, the Metabolic Terrain Institute of Health (MTIH). An internationally recogn…

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IELTS Listening Section 2: Tips for runners 🏃‍♀️ 20:01

1y ago20:01

20:01

In this Listening Section 2 about tips for runners, you'll learn how to spot distractors in different question types such as matching people and multiple choice. Get the full lesson with 180+ more lessons in the Bronze Academy https://ieltsetc.com/2024/07/ielts-listening-matching-people-distractors/ Get the list of phrasal verbs to talk about hobbi…

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Eat Like a Human 1:04:38

1y ago1:04:38

1:04:38

Send us a text Dr. Bill Schindler is an internationally known archeologist, primitive technologist, and chef. In today’s episode, Dr. Schindler shares his book, Eat Like a Human, where he discusses how modern food and the way we eat are working against us, rather than for us. His journey has been fascinating, and it’s shaped by his personal struggl…

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IELTS Reading: How tennis rackets have changed 🎾 22:29

1y ago22:29

22:29

This is a talk-through of a Passage 1 Academic Reading text about tennis rackets (Book 19 Test 1). It covers 2 sets of questions (True, False, Not Given and Gapfill Summary). Full lesson notes and video available on my website and Members Academy.

1+ y ago35:16

35:16

Send us a text Megan S. Smith holds an M.S. in biology with a thesis in molecular genetics, and currently works as a documentary filmmaker and freelance investigative journalist in the areas of science and health. She produced and directed her first short documentary, “bOObs: The War on Women’s Breasts,” which garnered international film festival a…