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Pop Culture Parenting

Dr Billy Garvey, Nick McCormack

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This podcast is about finding the sweetspot between the textbooks and real life when it comes to parenting. Dr Billy (a developmental pediatrician) and Nick (a developing parent) are a couple of dads having honest discussions about parenting day to day We'll be using iconic TV and cinema scenes from the 80's & 90's to give context to Billy's parenting advice. Please subscribe and tell us what parenting topics and movie scenes we should talk about next
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The Dad Manual

Tony Cooper

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The Dad Manual is a fatherhood podcast hosted by Tony Cooper, featuring honest conversations with dads about the real, unfiltered journey of parenthood. This parenting podcast for dads explores everything from the excitement of being a first time dad to navigating the teenage years. As one of the best podcasts for expecting dads and experienced fathers alike, we dive deep into what it actually means to be a modern dad—the struggles, the growth, the mistakes, and the moments that change you f ...
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Good Inside with Dr. Becky

Dr. Becky Kennedy

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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Things My Dad Said is equal parts humor and nostalgia, inviting interesting and entertaining people to share their unique stories and memories about the men (and women) who had the greatest influence on how we navigate the world as adults. This podcast explores traditional and nontraditional influencers and how they communicated their world view, values and cultural norms. Things My Dad Said shows parenthood in a humorous, loving way while it serves to honor and unveil the vital relationship ...
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Money and personal finance are one of the leading causes of stress among adults, but it doesn't have to be that way. By mastering the basics, you can completely change your entire life. On the show, Brad shares tips, tricks, and life lessons that have helped him, and thousands of others save and pay off millions of dollars. If you're looking for financial freedom, you've come to the right place.The show will also cover topics like singles and money, marriage and money, kids and money, small ...
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A podcast that highlights testimonials of dads, mentors, and individuals that are in the fight to pour into the lives of our youth. The goal is to help dads model to their children what it is to be supportive. A podcast that is designed to comfort, support, and grow successfully in their journey of raising their children. Of course, before April 8, 2023, the listener will hear the spiritual journey that is needed to develop a mindset to be a dad that is prepared to be supported in every aspe ...
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Developing Dad

Developing Dad

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Just a 40 something year old husband and father doing mundane things for God’s glory. Owner of Munch Development, LLC. I husband. I parent. I worship. I code. I play music. I learn. I teach. I grow. Support this podcast: https://podcasters.spotify.com/pod/show/developingdad/support
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Philosophical and esoteric perspectives from a modern day Showman. Each season is different in its approach. S1 is essays. S2 is one book length attempt at Understanding Showmanship, S3 is conversations with remarkable Showfolk. The brand new Season 4 explores the relationship between Showmanship and Play. The host, Captain Frodo, internationally renowned circus performer, director, writer, husband and dad lays out, in great detail, his practical performance philosophy for performers who see ...
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Becoming a Better Ancestor explores how personal development, health, wealth, and parenting intersect to help us show up as the best versions of ourselves—now and for future generations. I’m Teevee, your host, sharing my stories, philosophies, and a big dose of humor and sarcasm, alongside raw honesty and vulnerability. I believe that when you become a better person, you naturally become a better parent—creating a legacy that lasts long after we’re gone. If you hate all the “emo” stuf, keep ...
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Coaching Call

Rafael Gomez

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Coaching Call We’ll cover various types of coaching by trainers in sports, martial arts, fitness, and business. We’ll discuss each coach’s methods of getting the most out of their respective athletes or clients and how they attempt to change the platform in which they coach. Join us on a fun adventure as we discuss unique coaching styles. We’ve all been coached before… in school, at work, or on a team. Your first coaches were your mom or dad who taught you how to communicate, tie your shoes, ...
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Reentry Reframed

Kristen Shook & Melissa Goodman | Mirror, Inc

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Reentry Reframed focuses on the journeys of individuals who are returning to the community after being incarcerated. Our goal is to reframe the way reentry is perceived while giving hope to those going through this process. We strive to inform society of the obstacles justice-involved individuals face while gathering like minds to systematically develop a solution. This podcast is sponsored by Mirror.
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15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth

Lirec Williams | Parenting, Growth & Leadership Expert

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Hosted by Lirec Williams, 15 Minutes with Dad is a dynamic podcast focused on fatherhood, co-parenting, and personal growth. Each episode gives modern dads the tools and insights to create healthier families through emotional healing, parenting resilience, and intentional leadership. In just 15 minutes (well, sometimes a bit more), we explore the real stories that shape modern fatherhood—from breaking generational cycles and healing childhood trauma to building emotional presence, developing ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Raising Karter

Ramon weatherall Sr

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Welcome to "Raising Karter," the podcast where a father and son share their journey of navigating fatherhood and childhood together. Ramon Weatherall Sr. and his six-year-old son Karter have honest and open conversations about important topics that are relevant to both fathers and sons.Through their discussions, Ramon and Karter provide a unique perspective on the challenges and joys of raising a son. They share their experiences, struggles, and triumphs, offering insights and guidance to ot ...
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Have you ever wondered how goalkeeper coaches got started on their coaching journey? How do you coach players like Peter Schmeichel, Shay Given, Nick Pope, and Jordan Pickford? How DO you get over a bad game as a pro goalkeeper? These are the sort of questions we set up the 'Catching Up' podcast to discuss. Join our host, and dad to one of our young EVO Goalkeepers, as he interviews some of the best coaches and keepers in the business - finding out their story, what motivates them... and how ...
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This isn't your typical management-skills podcast. Join Nash Consulting's CEO Ethan Nash (an entitled millennial) and his Dad, the company founder, Mike Nash (a cynical gen X'er) as they sort through the plethora of leadership information out there in order to provide you practical, actionable ways to become a manager rockstar. If you manage people or you aspire to manage people, you should probably listen to this podcast. Since 1996, Nash Consulting has been helping managers not suck. Their ...
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Stories We Haven't Shared®, hosted by Shanti Joy Gold, helps underrepresented / marginalized individuals navigate the extra layers of complexity they encounter within the career landscape. Whether you're seeking guidance in your career, or you’re an ally looking to deepen your understanding, this podcast offers a space for learning and connection. As a professional coach, 30-year corporate warrior and member of the LGBTQIA+ community, Shanti Joy Gold understands the unique challenges faced b ...
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Dad Like You Mean It

Parenting Podcast by Joe LaClare

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Hi I’m Joe LaClare. Like most guys, I spend much of my time working. I develop online learning curriculum and in my spare time I do some Technology consulting. And even though this is the way that I generate income, it’s not my full time job...well not to me anyway. Don’t get me wrong, I love what I do. I get to work on some really cool stuff and helping people and companies grow is a deep passion of mine. But truth be told, I consider all of this my side hustle. My real job, my career, the ...
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Are you an overstretched midlife mom juggling kids and aging parents while feeling mentally exhausted and losing yourself in the process? You're not alone in this overwhelming season. As someone currently living in the sandwich generation with my dad in assisted living while my kids are in school, I understand the unique burnout that comes from caring for everyone except yourself. This show offers practical mindfulness tools specifically designed for moms navigating caregiving responsibiliti ...
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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We at Family Brand want to raise a war cry to families everywhere. Now is the time to TAKE BACK YOUR FAMILY. Develop a family culture where relationships last, and each member of the family is seen and valued for who they are. It is absolutely possible to raise a family today without fear of the future. Define who you are as a family, and what you stand for. Stop looking at the future with fear and uncertainty and start looking forward with a possibility of more. More love. More joy. More co ...
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The Dad Strength Podcast

The Dad Strength Podcast

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There is no strength like dad strength. It is quiet, patient, and persistent. Some would say stubborn, dammit. Dad strength rarely makes the highlight reel. It exists in the in-between spaces....The times when nobody—except maybe your kid—is watching. The Dad Strength Podcast was created to support and encourage the best in dads like you. Authors, entrepreneurs, artists, and experts from all over share their wisdom with us. We discuss 360º health, doing work that matters, and—of course—fathe ...
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Be Valiant: The Podcast for Fearless Sports Parenting is a thoughtful, real-world guide for those navigating the complex and emotional world of youth sports. Hosted by Todd Merkow, the founder and CEO of Valiant Sports Society, the show brings together a wide range of voices — from parents who've been in the trenches, to former youth athletes now reflecting on their journeys as adults, to experts in mental performance, physical health, and orthopedic care. Coaches, trainers, and thought lead ...
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Get Business Smart with Tony Bradshaw is a podcast for business owners, leaders, and entrepreneurs who want to grow their business and build a meaningful, purpose-driven life. I’m Tony—CEO, author, husband of 27 years, dad of six, and a guy who’s spent more than 25 years helping companies grow, scale, and build strong teams and strong revenue. I’ve lived the highs, the lows, the stress, the pivots, and the breakthroughs—and I know one thing for sure: business success means nothing if you los ...
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The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family! Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends. The mission of the Dads On Fire podcast is to give you all the necessary tools to live ...
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I'll talk about my life as a husband, dad and engineer. Every now and then I'll develop ideas from other shows that I find interesting. Topics like change, process improvement, personal development, to name a few.
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Startup Dads

hx | hyperexponential

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Hopelessly dedicated to both your business and your children? So is Amrit Santhirasenan, host of Startup Dads. As the CEO of a rapidly growing fin-tech startup and the father of a young daughter, Amrit is regularly taking lessons from one to apply to the other. Every week, he'll discuss these observations with business leaders and devoted parents, discovering their techniques to scale up both their business and children successfully.
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Welcome to Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men—the show designed to help you transform from simply living to genuinely thriving. Hosted by Men’s Coach Brent Dowlen, we dive into the personal development journeys of men who have achieved external success but now crave deeper purpose, meaning, and legacy. Our episodes are a dynamic blend of solo insights, live coaching sessions, and interviews with leading experts, authors, and entrepreneurs. We believe in meeting you ...
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Teen Exec Podcast

Natalya Lucas

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The Teen Exec Podcast helps teens build the real-world skills they need to thrive—in school, in leadership, and in life. Hosted by high school student Natalya Lucas, founder of the Teen Exec program, the show features a mix of thoughtful interviews and practical how-to conversations designed for today’s students. In some episodes, Natalya teams up with her mom, Dr. Stacy Smith, a physician and professor, to interview leaders from education, business, athletics, and the arts. Together, they e ...
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What's it like to be a dad? I chat with my mates to find out what their fatherhood experience has been like and see what they’ve learned. I'll also meet with some expert guests to see if they can help us with the mysteries of Fatherhood.
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Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)

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Julie Jancius is The Angelic Medium™ and host of the #5 spiritual podcast, Angels and Awakening, which receives over 2 million downloads a year in 80+ countries around the world. Julie is a world renowned angel expert on a mission to teach you how to connect with your angels and loved ones on the Other Side in order to make living “Heaven on Earth.” Her book (also titled Angels and Awakening), courses and sessions will help you do just that! In 2015, Julie thought she was going crazy when sh ...
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In this podcast show, we explore the issues faced by adults who are helping a young player develop his / her career, perhaps in the hope of becoming a professional footballer (i.e. parent, family member, friend, coach). We focus on areas such as contracts, contract negotiations, commercial opportunities for players, and other related areas, we shall also discuss more general topics related to the game. To learn more about the topics we cover, get our book: How to Become a Soccer Agent (https ...
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ManMade

John P. Dennis

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The mentoring program you've been looking for to develop boys into men. You'll learn the character they need and the principles you must apply to meet your obligation as a Mom, Dad or Mentor. MAKE A MAN OUT OF HIM! Support this podcast: https://podcasters.spotify.com/pod/show/john-p-dennis/support
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Our Kids Play Hockey

Our Kids Play Hockey

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Our Kids Play Hockey is a podcast that focuses on youth hockey, offering insights, stories, and interviews from the hockey community. It provides valuable advice for parents, coaches, and players, covering various aspects of the game, including skill development, sportsmanship, teamwork, and creating a positive experience for young athletes. The show frequently features guests who share their expertise and personal experiences in youth hockey, both on and off the ice. The show features three ...
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The Docs2Dads Podcast helps dads find the joy of fatherhood and supports dads actively participating in the health, well-being, and development of themselves, their family, and their community. Follow the show at docs2dads.com If you have a question you’ve always wanted to ask your child’s doctor or a pediatrician, Dr. Scott would love to hear from you!! What do I do if my wife or girlfriend is pregnant? Is my child growing normally? Should I call the pediatrician? How can I be a great dad? ...
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Find out the life of a dad that juggles a family and code! Each podcast talks about different experiences. Support this podcast: https://podcasters.spotify.com/pod/show/gs-webdev/support
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Crib Notes

Rick Kelsey and Dr. Sarah Blackstock

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Medical podcast for parents - Crib Notes - Things parents google at 3am. With new mum and Paediatric Doctor Sarah Blackstock and dad-to-be Broadcaster Rick Kelsey. Asking the questions parents search in the middle of the night with leading experts on children's medical issues.
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For Christian fathers and husbands who want advice to win the race to Christ. We discuss how to be the men God called us to be and how to be role models for our children. As Christian men, we are called to be leaders in the home and we talk about the best ways we can support our wives and children. Topics include raising kids in the faith, fulfilling your duty as a father, and how to be the priests of our little home churches. Past guests include Father Barnabas Powell and Dr. Phillip Mamala ...
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Short story: Those who are doing it do not have two heads. Long story: Welcome to How Did You Get Here with Verastic - the podcast where real people share real stories about the winding, messy, hilarious, and sometimes miraculous journeys that got them here. No fluff, and no curated Instagram perfection. Just raw, authentic conversations that inspire you to believe that if they can do it, so can you. As our Nigerian parents loved to remind us: Those who are doing it do not have two heads. Tr ...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3361: Jen Hayes shares smart, practical strategies for celebrating Christmas joyfully without overspending, from DIY gifts to careful budgeting and bargain hunting. Her thoughtful advice helps …
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🚗 Every hockey parent has been there. The game ends, emotions run high, and before you know it — the “coaching” starts before the gear’s even off. In one of our most revisited and requested topics, Lee, Mike, and Christie return to a fan-favorite message: the car ride is STILL not for coaching. In this heartfelt follow-up, the trio breaks down why …
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In this conversation, Tony Bradshaw interviews Joe Rare, a successful entrepreneur with four businesses. They discuss the importance of scaling, the common pitfalls that lead to business failures, and the significance of delegation and outsourcing. Joe shares his personal journey into entrepreneurship, the impact of virtual assistants, and strategi…
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In this episode, Nash Consulting's CEO Ethan Nash discusses why emotional IQ skills matter for leaders, oftentimes more than solid processes. Nash defines these skills as "repeatable behaviors often complemented with repeatable mindsets that produce consistent outcomes." Tune in to learn more about the top three skills to keep in mind to increase y…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3360: Jackie Beck offers a simple, empowering 30-day plan to kickstart your emergency savings, breaking down a goal that often feels overwhelming into small, daily steps. With a focus on creati…
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What if the secret to breakthrough isn't just prayer or hard work—but a powerful combination of both with God's zeal backing your obedience? In this walk cast episode, Brian Del Turco unveils a kingdom framework: creative prayer plus strategic planning plus spirit-filled execution equals fruitfulness and fulfillment. Discover how to discern God's a…
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First up on the podcast: the mysterious fate of Europe’s Neolithic farmers. They arrived from Anatolia around 5500 B.C.E. and began farming fertile land across Europe. Five hundred years later, their buildings, cemeteries, and pottery stopped showing up in the archaeological record, and mass graves with headless bodies started to appear across the …
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Episode Summary This is a preview of our subscriber-only Ask Us Anything episode, where Dr. Jordan Feigenbaum and Dr. Austin Baraki tackle the most persistent problems in training and nutrition. Hear the science behind managing pain in the gym—determining the threshold for acceptable discomfort versus a true programming error. They also analyze why…
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In this solo episode, Julie shares a powerful true story from Joan Wester Anderson's book, "Guardian Angels: True Stories of Answered Prayers," about a mother who surrenders her accident-prone son to God and the angels, leading to his miraculous rescue from a frozen river. Julie connects this story to the core spiritual lesson that miracles happen …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3359: Sarah Von Bargen shares simple yet surprisingly effective ways to curb spending without feeling deprived. By adding small layers of friction, like unsubscribing from sales emails or using…
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🧠 Ever wonder what separates good hockey players from great ones? It’s not just skating or shooting — it’s how they see the game. In this quick but powerful mini-episode, Lee and Mike dive deep into one of hockey’s most underrated superpowers: situational awareness. From blue-line turnovers to risky rushes, goalie decisions to smart dump-ins, this …
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In this episode, Shanti Joy Gold (she/her) sits down with Chris Ruden (he/him) - keynote speaker, powerlifter, disability advocate, and competitor on The Rock’s Titan Games. Born with a limb difference and later diagnosed with Type 1 diabetes, Chris shares how he spent years perfecting the art of hiding - keeping his hand in his pocket, wearing a g…
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When life's timing just really sucks — how to release, reset, and reclaim your strength in this replay episode #118. Some weeks, it all hits at once—you miss your kid’s game for an appointment for your health-challenged parent, your parent’s care needs suddenly increase, or the sheer weight of your responsibilities feels crushing. When life’s timin…
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Welcome to another Wraparound Roundtable — our holiday special series where we spotlight the biggest creators in the game and give away major prizes! This week, we’re joined by the one and only Pavel Barber — stickhandling phenom, skills coach, and one of the most recognized names in online hockey content. 🎁 Giveaway Alert: Every episode = a chance…
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On this episode of Coaching Call, Sifu Rafael welcomes June Edward, a psychic and medium whose gifts began in childhood and later expanded after a profound near death experience at age twenty seven. June made the choice to return to this side, carrying with her firsthand awareness that life after life is real. Her sold out group readings have guide…
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Valiant Sports Society, founder and CEO, Todd Merkow talks with Bob Dranoff, longtime commissioner of the East Coast Conference (NCAA Division II), about the sweeping changes in college athletics and what they mean for families. From NIL and transfer rules to the viability of smaller colleges, Bob offers a commissioner's view on where college sport…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3358: Kathleen Coxwell invites you to craft a deeply personal retirement manifesto, a clear, intentional declaration of your values, dreams, and life lessons. By articulating what matters most …
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This week on the Wraparound Roundtable, we sit down with one of the most colorful personalities in hockey — literally. Known online as RSpike20, the Purple Goalie has taken the beer league world (and Instagram) by storm with his hilarious skits, mic’d-up moments, and genuine love for the game. 🎧 In this episode, we dive into: How a love for the Lig…
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In the inaugural episode of the Get Business Smart podcast, host Tony Bradshaw interviews entrepreneur Mike Watts, who shares his journey from humble beginnings to building successful businesses, including the Lovehandle smartphone grip. The conversation explores themes of faith, resilience, and the importance of continuous learning in entrepreneur…
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Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recognize the awesomeness in ADHD, identify their strengths, and approach ADHD-related challenges with resilience. Resources: Building Confidence in Kids Free Download: 19 Questions That Build ADHD Metacognit…
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In this Podcast, you will gain insight on parental control on youtube app for kids permanently. As parents navigating the digital world, it can be overwhelming to manage screen time, guide behavior, and protect our children from online distractions. Many parents banned their kid from YouTube thinking it solves everything, but long-term results show…
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This week on The Dad Manual, I’ve invited my friend Adam Hibble, father to 16-year-old Maya, to share his unconventional approach to modern fatherhood that began before pregnancy: a vision statement that evolved through playful teasing, open-ended questions, and countless short conversations. Adam reveals how his parenting style emerged from his ow…
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Send us a text In this critical episode of the Driven 2 Thrive Broadcast, Brent sits down with Lisa Johnson, co-founder of Been There Got Out, certified DV advocate, and one of the leading voices helping parents survive high-conflict divorce, coercive control, and parental alienation. Lisa’s own case became legal precedent and her testimony helped …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Joshua Becker reveals how decades of marketing have hijacked the spirit of the holidays, turning a season meant for connection into one dominated by consumerism and stress. He offers a co…
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Parenting in the era of smartphones and AI is… a lot. Dr. Becky sits down with Dr. Jean Twenge, author of Ten Rules for Raising Kids in a High-Tech World Together, they share 10 research-based rules to help parents set boundaries around phones, use parental controls effectively, create phone-free zones, and give kids real-world freedom that builds …
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Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-money Saving money is one of the hardest financial habits to build, especially when you’re living paycheck to paycheck. In this episode, we break down why saving feels impossible, how to finally build a system that sticks, and the simple steps that can help you buil…
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A chainsaw mounted to a sword. Seventeen pumpkins in a minute. And a philosophy that says a show only becomes real when the audience completes it. That’s the ride we take with Jelly Boy the Clown—writer, record-setter, and sideshow artist who turns chaos into craft. We start with the surprise aftermath of America’s Got Talent: millions of viewers, …
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✨ Do young girls take coaching more literally than boys? That’s the big question we dig into on this week’s episode of Our Girls Play Hockey! Lee, Mike, and Team USA’s Hayley Scamurra share their coaching insights and personal experiences on how language, confidence, and context impact the way girls receive and process feedback compared to boys. Fr…
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Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage paren…
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Have you ever wondered why a challenge appears right after you pray for your dreams? I’ve come to understand that these difficult moments are not a sign you are bad or wrong, but the very doorway your soul must walk through to grow. In this profound conversation with relationship expert Jessica Baum, we explore the neuroscience and spirituality of …
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Coaching Call with Kevin O’Connor On this episode of Coaching Call, Sifu Rafael welcomes Kevin O’Connor, a passionate storyteller, educator, and advocate whose life’s work celebrates connection, legacy, and love. Kevin has spent decades chronicling the stories of families and friends through genealogy, writing, and photography—capturing the essence…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3356: Laurie Sepulveda breaks down why many women struggle with salary negotiations and outlines how to shift from self-doubt to confidence through research, practice, and strategic silence. By…
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This is a big one folks. In this ep Nick & Billy dive deep into how we can build hope in our kids at different ages and levels of development, how hope is different to optimism and resilience, and how it can be used following set backs and failure. We discuss hope in the setting of heartbreaking experiences such as school expulsion, trauma, suicida…
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Send us a text This deeply personal episode of The Aligned Father takes you inside the core wound that shaped host Lirec Williams through childhood, adulthood, and fatherhood. After years of shadow work, Lirec uncovered a belief born from harsh discipline and constant correction, the belief that he cannot do anything right. This episode breaks down…
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Life doesn't always go according to plan—including podcast publishing schedules! We're replaying this episode this week, and the timing is actually perfect as you head into the holiday chaos. When life’s timing feels painfully unfair….You had a vision for this year—your child’s senior milestones, long-awaited celebrations, and precious family momen…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3355: Jennifer explores seven thoughtful investments that consistently pay off in the long run from personal growth to practical tools that save time and stress. Her insights challenge the guil…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3354: Charlie Brown outlines a refreshingly simple but powerful framework for designing a fulfilling life by mastering three key areas, personal finance, meaningful work, and intentional living…
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Send us a text Many fathers grow up believing that mistakes mean failure and discipline means punishment. In this special episode of The Aligned Father, host Lirec Williams opens up about a core wound uncovered during shadow work, the belief that he cannot do anything right. This wound formed in childhood through harsh discipline, constant correcti…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3353: Tony outlines common investing pitfalls that trip up even the most well-intentioned investors, from emotional trading to lack of diversification. With straightforward tips and reminders, …
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💭 Feeling the weight of being a hockey parent? You’re not alone. In this heartfelt and honest episode, Lee Elias, Christie Casciano-Burns, and Mike Bonelli open up about the mental and emotional load that comes with youth hockey — the long weekends, the money, the pressure, and the expectations we quietly carry. 🔥 In this conversation: Why so many …
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Barbell Medicine Q&A: Cholesterol, Hypertrophy Volume, and Training Efficiency Episode Summary In this Q&A session, Dr. Jordan Feigenbaum addresses listener questions on optimizing training, managing health metrics, and navigating supplement use. Key topics include the latest evidence on cholesterol management (statins vs. PCSK9 inhibitors), why ro…
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Send us a text In this episode of The Aligned Father, host Lirec Williams challenges the modern myth of the “supportive husband.” Many men believe that helping out around the house is enough—but true partnership requires ownership, awareness, and emotional leadership. Drawing on research from the Pew Research Center, Dr. Darcy Lockman (All the Rage…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3352: J.D. Roth exposes the two-headed beast of financial trolls, those external voices that discourage your progress, and the internal ones that sabotage it from within. By naming these voices…
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Making Jesus Famous One Song at a Time with Angie Killian This week, Melissa sits down with award-winning songwriter and composer Angie Killian, whose music has touched millions of hearts around the world. Angie's songs — like her viral hit "My Own Sacred Grove" — have been streamed over 30 million times and translated into dozens of languages, ins…
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Send us a text When you’ve worked with Schmeichel, Van der Sar, and De Gea, you’ve seen everything there is to know about greatness between the posts. In this episode of the Catching Up, Eric Steele – the legendary former Manchester United goalkeeping coach – joins us to share his remarkable journey from Wallsend Boys Club to the world’s biggest st…
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Most people don’t take their health seriously until something breaks. For me, it was family loss, busted knees, and the creeping truth that this body won’t last forever. This episode is raw. It’s about walking when it hurts, running after surgery, and realizing that every part of your life depends on the body carrying it. Not a lecture. Just the tr…
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First up on the podcast, Online News Editor David Grimm joins host Sarah Crespi for a rundown of online news stories. They talk about lichen that dine on dino bones, the physics of the lip-out problem in golf, and a brain-computer interface that can decode a tonal language (Chinese) from brain waves. Next on the show, Jeremy Munday, a professor of …
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