Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
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Dethroning Your Inner Critic Podcasts
In this episode of the Dethroning Your Inner Critic Podcast, I'm diving into what it truly means to begin again—not from lack or fear, but from wisdom, courage, and trust in your Authentic Self. 🌙 We'll explore why your Inner Critic resists change, how to recognize when your soul is calling you forward, and what it takes to walk away from the famil…
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In this episode of the Dethroning Your Inner Critic Podcast, I'm breaking down what it really means to design the blueprint for an extraordinary life—one that's not built on perfection, striving, or comparison, but on authenticity, alignment, and self-leadership. 🌟 I'll walk you through how your Inner Critic's voice of fear and control keeps you lo…
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Inside the Sedona Retreat: The Raw Truth That Changed Me
31:44
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31:44In this episode of the Dethroning Your Inner Critic Podcast, I'm sharing one of the most powerful transformations I've ever experienced—what happened when I met my Inner Critic face-to-face in the vortex energy of Sedona. From the moment "Worrying Wilhelmina" showed up, trying to make everyone happy and fix what wasn't mine to fix, I was invited in…
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Your Stress Isn't About Your Circumstances
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27:12
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27:12In this episode of the Dethroning Your Inner Critic Podcast, I'm diving into what it really takes to move through the unknown without letting fear or control run the show. As I prepare to lead a retreat in Sedona, I'm exploring why our minds grip so tightly when life feels uncertain—and how that tension in our thoughts, emotions, and nervous system…
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How to Rewire Your Mind for What's Truly Possible
31:53
31:53
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31:53In this episode of the Dethroning Your Inner Critic Podcast, I'm unpacking how your brain is constantly predicting your reality—and how those invisible predictions shape what you see, feel, and attract. For years, I kept replaying the same patterns, not realizing my mind was filtering life through old beliefs about who I was and what was possible. …
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In this episode of the Dethroning Your Inner Critic Podcast, I'm diving into what it really takes to become the creator of your destiny. For so long, my Inner Critic kept me stuck in loops of doubt, overthinking, and the search for certainty—making me believe I needed proof before I could trust myself. But everything changed when I learned how to u…
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What REALLY happens when you Dethrone your Inner Critic
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41:14In this episode, I'm sharing what really happens when you dethrone your Inner Critic—when the old identity built on fear, doubt, and constant striving finally loses its grip. For years, I lived with that background static of overthinking and chasing certainty, believing it was just who I was. But when I learned how to step into stillness and neutra…
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The World is on Fire: 6 Ways to Use Fear as the Path to Your Life Transformation
20:36
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20:36In this episode of the Dethroning Your Inner Critic, I'm diving into why the fire we see "out there" in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the life you want now, to remembering you …
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The Four Biggest Lessons From My 30 Year Journey That Will Change Everything For You
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29:41In this episode of the Dethroning Your Inner Critic, I'm sharing the four biggest lessons I've learned from three decades of building a vision-led life—starting with a quote that's shaped everything: "Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it." From unexpressed potential showing up as pain, to redef…
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Stop Forcing Life: What I Learned About Ease the Hard Way
23:57
23:57
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23:57In this episode of the Dethroning Your Inner Critic podcast, I'm diving deep into one of the biggest mindset shifts I've ever made—learning that life doesn't have to be hard to be meaningful. I'm unpacking how we've been conditioned to equate worth with struggle, and how that belief quietly fuels burnout, anxiety, and self-doubt. If you're tired of…
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The Brain Science of Repatterning Your Life
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25:15In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman is joined by award-winning author and behavior change expert Adele Spraggon to explore how to break free from the brain patterns that keep you stuck. Adele shares her powerful 4-step method—rooted in neuroplasticity—that helps people dismantle fear, shame, and limiting bel…
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The Shame I Had to Heal Before I Could Feel Successful
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27:04In this episode of the Dethroning Your Inner Critic podcast, I'm pulling back the curtain on a powerful realization—how hidden shame shaped my success, motherhood, money stories, and the constant pressure to be "enough." We'll unpack how shame often hides beneath perfectionism, overachievement, and people-pleasing—and how your Inner Critic keeps yo…
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Who Are You Becoming in the Process of Building Your Vision?
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33:43
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33:43In this episode of Dethroning Your Inner Critic, I'm sharing the truth I wish I had learned years ago: Your vision isn't just something to do—it's something you have to become. If you've been working so hard to build the next version of your life but still feel like something isn't clicking, this conversation is for you. We'll unpack why your Inner…
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The Path Disappears: What Happens When You Outgrow Your Old Self
41:54
41:54
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41:54For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Crit…
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When the Costume No Longer Fits: The Awakening of Your Next Act
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42:05
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42:05For so long, I shaped my life around who I thought I needed to be—checking the boxes, playing the roles, staying safe in the familiar. But deep down, something was always stirring: a quiet knowing that I was meant for more. In this episode, I'm inviting you into the sacred space between who you've been… and who you're becoming. We'll explore what i…
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Becoming Unmessablewith: How to create a life that can't be shaken
39:21
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39:21In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman is joined by transformational leader Jocelyn Herman-Saccio for a powerful conversation about living a life by design—not default. Jocelyn has helped over 200,000 people unlock their potential, and in this episode, she shares how to become "unmessable with"—someone who stay…
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You Don't Attract Money by Working Hard—You Attract It by Changing This
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17:09For most of my life, I believed that money came from hard work—hustling, grinding, proving my worth. But deep down, that belief was rooted in fear and lack. In this episode, I'm sharing the truth that changed everything for me: you don't attract money by doing more—you attract it by shifting who you are on the inside. We'll explore how your Inner C…
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Manifestation Doesn't Work Unless You Stop Doing This One Thing
15:58
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15:58For years, I thought manifestation was about doing more—thinking the right thoughts, visualizing harder, hustling to make my dreams come true. But beneath it all was the quiet voice of my Inner Critic, convincing me I wasn't enough yet. In this episode, I'm pulling back the curtain on what manifestation really is—and why it can't work when it's roo…
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Are You Betraying Yourself and You Don't Know It?
26:56
26:56
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26:56For years, I was doing everything "right"—checking the boxes, building a life that looked good on the outside—yet deep down, something felt off. I didn't realize it at the time, but I was betraying my Authentic Self, letting old patterns and my Inner Critic run the show. In this episode, I'm sharing the deeper truth about what it really means to li…
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Why You Still Feel Empty (Even When Life Looks Good)
26:38
26:38
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26:38In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman explores why you might still feel empty or disconnected even when life looks good on the outside, uncovering the quiet struggle of "high-functioning depression." She invites you to stop chasing future happiness and instead tune into your unique biopsychosocial blueprint—yo…
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From Breakdown to Breakthrough: Rediscovering Who You Were Meant to Be
36:32
36:32
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36:32In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman sits down with transformational leadership coach Andrea Johnson to explore what it means to truly come home to yourself. From a lifelong struggle with self-worth to the courageous unraveling of deeply ingrained beliefs, Andrea shares her journey of redefining success, hono…
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In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman reveals 7 transformative truths that can shift you from being ruled by your Inner Critic to living as your Authentic Self. Instead of chasing new thoughts or trying to fix life's problems, she invites you to embrace freedom through awareness, surrender, and trust in the pr…
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The Question That Changes Everything: How to Stop Spinning and Start Creating
21:32
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21:32In this episode of the Dethroning Your Inner Critic podcast, we're diving into the hidden pattern that keeps so many of us stuck—spinning in "why" instead of creating from "what." I'm unpacking how your Inner Critic convinces you that you need to fix yourself before you can finally feel free, successful, or at peace—and how that keeps you circling …
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The Most Important Awakening You'll Ever Have---- For real
39:42
39:42
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39:42In this episode of the Dethroning Your Inner Critic podcast, I'm sharing the powerful shift that changed everything for me: realizing that happiness doesn't come after success—it comes when we stop chasing and start accepting all parts of ourselves. We'll dive into how your Inner Critic keeps you stuck in fear, control, and old identities, and what…
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In this episode of the Dethroning Your Inner Critic podcast, we're walking through a deeply transformative journey—7 Portals to Embody Your Divine Self. I'm Joanna Kleinman, and if you've been feeling called to rise into something more true, more peaceful, more you… you're not alone. This isn't about becoming someone new—it's about unlearning the f…
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