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Stay Woke! Podcast

DeRa Brinson

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Stay Woke! Podcast started with discussing music, it evolved to movies and social/cultural issues as well. We are searching for deeper understanding and hope you join the conversation.
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Lakota stuff, a little of this and that on land and water topics, also story telling and just everyday love. Dera Iyotte Cokata A Upi Win They Brought Her In The Center Woman is a Sicangu Cultural Resource Specialist from Swift Bear SD on the Rosebud Sioux Indian reservation. She specializes in a variety of life skills that pertains to the preservation and protection of our lands and water along with our cultural resources. A healthy relationship with creator is emphasized.
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Cautious Coffee

DeRae Crane, Austin Staton

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Cautious Coffee is a forum to challenge and be challenged about what and how we think about the world. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Join us as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.
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The Taproom is a podcast thats all about Craft Beer, You will hear interviews, with Brewers, Owners, and beer lovers alike! It’s all about the journey and finding your beer. Logo design by @wildrileysupply
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We are bilingual fellowship of Spanish & English speaking Christians; we seek to encourage one another by ministering His love, life and healing power; to reach the world for Christ one person at a time. We are a multicultural group of people from highly diverse backgrounds and nationalities united by love for the Lord Jesus Christ, and a desire to share that love with those around us, through the power of the Holy Spirit. Somos una congregación bilingüe de cristianos que hablan español e in ...
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West Coast Women Rising

JJ Flizanes Business, Wellness and Podcast Coach

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West Coast Women Rising is a podcast celebrating women who are making waves—on the coast and beyond—through purpose-driven entrepreneurship and powerful personal growth. Hosted by JJ Flizanes and Tawney Noriega, each episode features inspiring stories from bold, heart-centered leaders who are building businesses that make a difference. From soulful startups to seasoned success stories, you'll hear how these women are sharing their gifts, navigating challenges, and evolving as both entreprene ...
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Finding Inspo with Alex Barinka digs in to how luminaries in fashion, design and social media turn inspiration into reality through the businesses they’ve founded and products they create. A former national journalist and current Head of External Affairs for e-commerce startup Verishop, Alex will lead her stylish guests in serving honest, vulnerable, entertaining real-talk that will inspire and educate. And in partnership with Verishop, every weekly episode will be shoppable in a special Fin ...
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Today's guest is Deborah Deras, a dynamic speaker and coach who has spent nearly three decades helping professionals work smarter, not harder. She has trained leaders at Fortune 100 companies like Netflix, Google, Procter & Gamble, and Verizon, as well as the U.S. military. She is launching the groundbreaking AI curriculum she created for Santa Bar…
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JJ reconnects with longtime friend and homeopath Avghi Constantinides (yes—at Trader Joe's!) for a timely conversation on natural immune support during the holiday season and beyond. Avi breaks down what homeopathy is, how it differs from symptom-only approaches, and shares her go-to homeopathic "flu season trio" that many of her clients use for pr…
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Host Mike celebrates episode 150 with Cody Gagnon, founder and head brewer of Michi Brew Co in San Marcos. Cody shares his journey from homebrewing to working at several notable SoCal breweries and eventually opening his own tiki‑inspired taproom, the Ohana Room. Topics include the brewery launch and fast turnaround, emphasis on water chemistry and…
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Episode 149 of the Taproom Podcast with host Mike features Enrique Leveron and Miranda Gasca of Cerveceria del Pueblo and Tap Truck LA. The conversation traces their path from homebrewing to running a brewery and two vintage mobile tap trucks, covering brew days, equipment, recipe highlights (including a spicy guava–pineapple sour), and what it tak…
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Shantha Mony is a speaker, author, and expert travel concierge. She is the CEO and co-owner of Luxury Destinations Concierge, a travel concierge company specializing in Small Ship cruising, Expedition travel, and Group journeys. For over a decade, her family-owned company has helped travelers explore the world through curated, unforgettable experie…
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Episode 148 of the Taproom Podcast features the Inland Empire Brew Witches — Tiffany, Alexis, Loretta and Sandra — as they share how the group started, grew and built a fiercely supportive community. Host Mike also mixes in travel notes from Chicago and Milwaukee, with brewery highlights from Lakefront, Central Waters and a Miller tour. The convers…
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Phyllis Masaya is the owner of Masarap Lumpia, the oldest Filipino Soul Food catering company in Ventura County, serving both traditional & fusion Filipino dishes & desserts. Serving Ventura, Santa Barbara & Los Angeles Counties since 2009. As other businesses work towards exclusivity, here at Masarap Lumpia we pride ourselves for being inclusive, …
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Host Mike sits down at Synth Beer Co. in Costa Mesa with founders/brewers Mitch McDuff and A. Max Salazar to talk about opening their September launch, the origin of the name “Synth,” and the first core beer, Laser Lager. They share the early planning, brewery build-out stories (including a beloved prototype brew house), and what it’s like to run a…
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Mike welcomes his brother Jizzy Jake Riley for a special Thanksgiving Thursday Stoutsgiving episode recorded in the taproom. They taste and rate six dark beers — including Bottle Logic’s Jam the Radar (raspberry imperial stout), Chapman Brewing’s nitro oatmeal stout, Pizza Port’s Bacon & Eggs imperial coffee porter, Aerolodge’s Voyager barrel-aged …
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Episode 145 sits down with Daniel Cady, Grant Shulkin and Jacob Sherman of Taproom Beer Co. in North Park, San Diego. The conversation traces their personal journeys from homebrewing and front‑of‑house jobs into professional roles, explores the brewery’s passion for wet‑hop/fresh‑hop beers (including their GABF bronze), and highlights signature pou…
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In this episode, I’m hanging with Paul Deras of Mike Hess Brewing down in North Park—and not only did we tour their killer facility, I even dry hopped a batch for the first time. 🤘 We’re talking: ✨ Tasting through a crisp West Coast Pils + a new hazy drop 🤣 A chaotic “Four-Pack” segment (yes… including a brutal FMK question) 🏴 Reflections on Rogue …
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In this episode of the Taproom, Guess who’s back behind the brewhouse? 👀Adrianne Hodap — now head brewer at @altersocietybrewing in Long Beach! We talk reclaiming her role, brewing 🔥 beers like Pine Avenue IPA & Fresh Mason, and finding that balance between creativity & classics. We also dive into the LB beer scene, community collabs, and what it m…
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JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn visibility into profit. With over a decade of podcasting experience and multiple chart-topping shows, she empowers purpose-driven women to confidently share their voice and build businesses that t…
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🚀 Episode 142 is out of this world! Mike sits down with Andy and Chris Bergsma of @marsbrewing in Rancho Cucamonga 🌌🍺 From humble homebrewing beginnings to launching their family-run brewery, the Bergsmas share stories of building their taproom, crafting fan-favorite beers, and connecting with their local community. They dive into beer highlights l…
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Teena Broumand, Ocean Oaks Lending Inc. "I grew up as a Latch-key kid. I clearly know important a house is. I watched my mom become a single mom who fought the keep the house in the divorce. It provided protection and a safe space for her kids so she could work, it built generational wealth as a single woman, and she had to take all kinds of shit f…
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Nikki Nary is a Licensed Marriage and Family Therapist and the founder of Nikki Nary Marriage and Family Therapy Inc., based in Thousand Oaks, California. With a compassionate, relational approach, Nikki specializes in working with individuals struggling with eating disorders, anxiety, and trauma. She also supervises associate therapists in her thr…
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Episode 141 of the Taproom Podcast: host Mike sits down with the handler of GoodGary (aka GG), the viral turtle who visits breweries across LA and beyond. They chat about how the Instagram character started, favorite local and out-of-town breweries, and why supporting craft beer matters. The conversation covers social media, festival memories, beer…
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Episode 140: Beers, Buds & Behind the Mic 🍻 Mike sits down with Dez Madrid from Buds, Booze, and Brews for a laid-back taproom chat filled with laughs, stories, and honest talk about the grind (and joy) of podcasting. They crack open some hazy IPAs and West Coast pilsners while diving into favorite breweries, podcasting as therapy, local hangout sp…
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From Code to Kegs: I sit down with Sky Conley of Alestone Brewing in Longwood, Florida to trace his path from programmer and Disney brewer to opening his own taproom during COVID. They cover Alestone’s signature beers (Jump Tree, Pelican Nightmares, Standard Classic, and a Czech Pilsner), community ties, pizza, and the surprising Bob Ross studio ba…
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Host Mike sits down with T.O. Hunter of Crowns & Hops to trace the brand’s rise from social media project (Black People Love Beer, Dope & Dank) to a Black-owned brewing company. They discuss building authentic culture, protecting IP, recipe development, and the harsh business realities of opening a taproom during a volatile market. The episode also…
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JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn visibility into profit. With over a decade of podcasting experience and multiple chart-topping shows, she empowers purpose-driven women to confidently share their voice and build businesses that t…
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Host Mike sits down with Liam Wynn and Thomas Kendrick AKA(Tommy Tsunami) of 8Bit Brewing for a lively episode full of brewery stories, brewing journeys, and beer talk. They cover homebrewing beginnings, working on commercial systems, recipe development (including West Coast Pilsners and chasing the perfect American light lager), can artwork, the a…
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Mike sits down with Steven Torres, brewer and co-founder of Gladiator Brews & Billiards in downtown Covina, to trace his path from a 15-year mail carrier to professional brewer. They discuss early mentors, brewery build-outs, recipe development, and the balance between classic lagers and hop-forward beers. Steven shares stories about brewing challe…
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Lisa O'Laughline is a healer. "We are born pure light beings, then life happens. Throughout our years the energies of PTSD, trauma, tragedy, heart break, grief, anxiety and depression sits in our bodies, leading to stagnation, physical pain and emotional imbalance and over time, I believe can cause disease." http://loveimmersionbylisa.com JJ Flizan…
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Hi - I'm Lori. My coaching practice is about clarity, transformation, and empowerment. Sometimes with sass, but always with heart. I help my clients to uncover the truth of where they are and why — empowering them to confront challenges like intimate betrayal, career and financial upheaval, or difficult relationship dynamics. http://LoriShelleyCoac…
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Dr. Alliyah Justice is a modern-day flamekeeper, spiritual visionary, and transformational teacher. A former U.S. Supreme Court attorney and federal prosecutor, she now blends sacred sexuality, embodiment, and mysticism with practical life mastery to help people reclaim their desires and live unapologetically lit-up lives. After surviving a month-l…
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Emily is passionate about helping busy moms create healthier, cleaner lifestyles—inside and out. Her journey began when her son developed severe skin issues and her dad battled cancer. Unfortunately he didn't survive his battle but the experience inspired her to explore clean nutrition, safe skincare, and toxin-free living. Today, she shares simple…
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I am Cecelia Settem owner of Crowns and Hearts Boutique Spa, where results-driven treatments meet genuine care. As a licensed Esthetician, Massage Therapist, and Nail Technician, I help clients look and feel their best through services that are both luxurious and personal. Crowns And Hearts means luxury with love, a place where you can relax, be ca…
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JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn visibility into profit. With over a decade of podcasting experience and multiple chart-topping shows, she empowers purpose-driven women to confidently share their voice and build businesses that t…
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Mike sits down with Ann Obenchain, VP of Marketing at the Brewers Association, to talk all things Great American Beer Festival, From the World Beer Cup, to beer trends (NA beers, sours & cans) and the can’t-miss events like Meet the Brewer, Paired, Heavy Metal Taproom, and more. Hear Anne’s craft beer journey + why GABF is the ultimate beer lover’s…
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After being burnt out from a 10 year career in corporate sales and leadership, Em left to pursue a career in health and wellness. Now a Wellness Coach and wellness brand affiliate, Em spends her days supporting individual clients and helping businesses thrive. Her whole body approach to health and wellness supports movement, nutrition, stress recov…
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Today we're talking with a woman who has a unique and powerful mission: to guide single mothers, especially those raising sons, from stay-at-home life to a future filled with confidence and joy. Our guest, Cathy knows this journey firsthand. She navigated a dramatic life shift that took her from a global expatriate to a single mom of three right he…
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Elizabeth Wisniewski, DC, PhD, RSMT, PPNE, RYT, Webster+ Perinatal Certified, is an embodied leadership coach, somatic educator, and President of Dream Planet Incorporated. With a PhD in somatic depth psychology and more than two decades of experience in integrative care, she supports individuals and organizations in leading from a place of embodie…
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Stephanie Allen is the co-founder of AirWorks Solutions, a family-owned heating, air, and plumbing company she started with her husband, Kevin Allen. This year, AirWorks is proudly celebrating 15 years of serving the Ventura County community. Beyond AirWorks, Stephanie is a powerhouse entrepreneur leading several ventures that challenge the status …
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Susan Shankin is a publisher, creative director, and book designer. Susan has been a publisher for almost a decade and has worked in the industry three times as long. Known for her exceptional creative ability and unrelenting commitment to excellence, Susan is highly experienced in all aspects of publishing. She provides a full range of services th…
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D. Lisa is a dream doula. After coaching salespeople for 30 years, she has crafted the dream, dream, dream course that allows participants to tap into their intuition, remember their dreams and manifest their best life. https://coachingwithd.com JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amp…
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Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn visibility into profit. With over a decade of podcasting experience and multiple chart-topping shows, she empowers purpose-d…
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Hi, I'm Danielle — the heart behind Honeyshine. I create calendula-infused skincare that's as gentle as it is effective, made for moms, kids, and even dogs. Every product is crafted to soothe, heal, and protect — because I believe skincare should be safe, simple, and made with ingredients you can trust. Whether you're looking for relief for eczema,…
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Erin Hines of Darn Good Business Coach helps rebel CEOs and leaders ditch the hustle and completely rewire the way they lead and live. With a background as a certified Business Analyst and expertise in Human Design, she brings a holistic, no-BS approach to business growth without burnout or sacrifice. Erin empowers leaders to reclaim their energy, …
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Dr Laura PT, DPT, PCES Owner, Pelvic and Orthopedic Physical Therapist Laura is the founder of Dynamic Flow Physical Therapy, is an expert in pelvic health, aiding women's recovery from childbirth and those struggling with pelvic-related conditions through a holistic approach. She leverages her experience with athletes and various individuals to pi…
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Download the Feelings and Needs List http://jjflizanes.com/feelingslist West Coast Women Rising is a podcast celebrating women who are making waves—on the coast and beyond—through purpose-driven entrepreneurship and powerful personal growth. Hosted by JJ Flizanes and Tawney Noriega each episode features inspiring stories from bold, heart-centered l…
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West Coast Women Rising is a podcast celebrating women who are making waves—on the coast and beyond—through purpose-driven entrepreneurship and powerful personal growth. Hosted by JJ Flizanes and Tawney Noriega each episode features inspiring stories from bold, heart-centered leaders who are building businesses that make a difference. From soulful …
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West Coast Women Rising is a podcast celebrating women who are making waves—on the coast and beyond—through purpose-driven entrepreneurship and powerful personal growth. Hosted by JJ Flizanes and Tawney Noriega each episode features inspiring stories from bold, heart-centered leaders who are building businesses that make a difference. From soulful …
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Host Mike sits down with Evan Blum & Richie Tevlin of @BrewDatPodcast + Space Cadet Brewing 🚀🍻From craft-beer journeys to Gen-Z marketing, small-batch brewing, Philly taproom culture, and the art of collectible cans/merch — this convo is stacked. We also get into fav Philly breweries & cheesesteaks 🥪🍺, beer trends (lagers, IPAs, low-ABV), and the r…
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This week I sit down with Daniel Guido—better known as Ugly Brewer—for a deep dive into the world of craft beer. From his journey out of the canning line and into brewing, to building Tipzy Entertainment w/ his girlfriend Lorena, we cover brew days, challenges, and the passion that keeps the craft scene alive. If you love beer, community, and a goo…
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Mike sits down with Taz Viloria—aka Comics & Brews—for a loose, laughter-filled conversation that moves from the barstool to the comic shop. You’ll taste the moment with him: a crisp Kolsch, a Westie so fragrant it stops the room, and the heady thrill of debuting a can art collab at a hometown brewery. Follow Taz as he traces the messy, joyful path…
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Join me on an inspiring journey from home brewing to the grand opening of Solorio Brewing. In this episode, I sit down with Raul Solorio, who shares his passion for craft beer and the pivotal moments that led him and his wife, Jennifer, to turn their backyard hobby into a thriving brewery. Discover how a chance visit to a local brewery sparked a dr…
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Ryan Coogler’s Sinners is a bold, genre-bending horror film that blends satire, spiritual reckoning, and surreal Southern Gothic vibes. I saw it with The Cinema Club at Denver’s historic Mayan Theatre, and it was the perfect venue for a film this rich in symbolism and soul. In my review, I explore how the film tackles cultural appropriation, Black …
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Join Mike in episode 130 of the Taproom Podcast for a thrilling conversation with Dan and Leo of Steady Brewing. Nestled in Long Beach, Steady Brewing is not just a brewery; it's a vibrant community hub where craft beer meets courageous entrepreneurship. In this episode, discover the inspiring tales of risk-taking and camaraderie, as Dan and Leo sh…
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Welcome to an unmissable episode of The Taproom Podcast, where host Mike sits down with Paul Trevino, also known as @Brewfighter818, from San Fernando Brewing. It's not just about the craft beer this time; the conversation quickly dives into a delectable world of culinary experiences, turning a simple beer podcast into a mouth-watering narrative. J…
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