The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
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#4: Dr. Drew Taylor | The Past, Present and Future of Stem Cells
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46:10Former Blue Jays baseball pitcher Drew Taylor founded Acorn Biolabs in 2017 as a way for people to cryopreserve their stem cells for future medical use. If you have any interest in learning about the science behind stem cells and future applications, this is the episode for you!By Bobby Koneru & Deepti Agarwal
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#3: Dr. Steven Gundry | Healing Your Microbiome. Unlocking The Keto Code.
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55:10Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and author. During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surgery, he wrote the book, “Dr. Gundry’s Diet Evolution” in 2008 which ou…
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#2: Dr. Robert Lustig | The History of Obesity, Metabolic Health and the Optimal Diet.
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1:00:20Dr. Robert Lustig is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF). He specializes in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. His research and clinical practice has focused on childhood obesity and diabete…
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#1: Optimizing Men's Sexual Health: Natural remedies, Viagra, Cialis, Rugiet, Gainswave Therapy, and much more.
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1:02:12Join us as we talk to Dr. Vipul Khanpara and Ken Bains regarding erectile dysfunction including the causes, natural remedies, as well as the best pharmaceutical treatments. We also discuss Gainswave therapy.By Bobby Koneru & Deepti Agarwal
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Season 2 Intro: Peter Attia, James Nestor, David Goggins, Bitcoin and much more
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26:05Welcome back as we start our second season! Join us as we continue to explore ways to expand your physical, emotional, financial, and spiritual health in 2022!By Bobby Koneru & Deepti Agarwal
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#17 Naval Ravikant on Happiness and Success; Season Finale
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1:05:59Naval Ravikant is an Indian-American entrepreneur and investor. He is the co-founder, chairman and former CEO of AngelList.[2] He has invested early-stage in over 200 companies including Uber, FourSquare, Twitter, Wish.com, Poshmark, Postmates, Thumbtack, Notion, SnapLogic, Opendoor, Clubhouse, Stack Overflow, OpenDNS, Yammer, and Clearview AI, wit…
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#16 Marcus Aurelius Anderson | Turning Pain into Power, Using Micro-Adversity for Better Resilience
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1:05:59Marcus Aurelius Anderson is a proud Veteran, Bestselling Author of “The Gift of Adversity”, TEDx & International Keynote Speaker, Mindset Coach to Leaders, CEO’s and Entrepreneurs, Lifelong Martial Artist, creator of the Acta Non Verba Movement and host of the Acta Non Verba Podcast. While preparing to deploy with the U.S. Army Light Infantry, Marc…
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#15 Molly Schreiber | Bringing Mindfulness and Yoga to our Children and Schools
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45:34Molly Schreiber, a former elementary school teacher who always had a passion for fitness. She is a certified Personal Trainer through ACE Fitness and a E-RYT 200,RCYT, YACEP Registered Yoga Teacher through the Yoga Alliance. Molly is a fitness professional and instructs yoga to all ages at her studio Challenge to Change Inc. She the author of Sadie…
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#14 Abantika Ghosh | The COVID Catastrophe in India, The Failure of Leadership, A Potential Third Wave and More
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40:19Abantika Ghosh knows India's health infrastructure like no other reporter. Abantika is a print journalist with 17 years’ experience of working in some of the biggest English dailies in India including The Times of India and The Indian Express where she is currently working. She is deeply interested in health policy, public health and the cross sect…
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#13 Alex Echols | Following an Anti-Cancer Protocol, Finding Balance with Meditation, The Power of Psychedelics, and Much More
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1:15:57A lifelong creator at heart, Alex's focus is at the intersection of emotional intelligence based leadership, mindfulness and wealth building. He is the best-selling author of The Two-Week Notice, an advisor and investor for disruptive companies, and a Certified Teacher for Search Inside Yourself Leadership Institute (SIYLI) which was incubated at G…
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#12 Dr. Catherine Johnson | How to Use Precision Medicine to Increase Healthspan and Lifespan
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1:00:15How to we live healthier and live longer? What are the markers we can measure to see if we are healthy? We interview Dr. Catherine Johnson to discuss these topics. Dr Catherine Johnson is a board certified emergency medicine physician with over twenty years of clinical experience. She has completed certification in Age Management Medicine and Pepti…
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#11 Dr. Sameer Keole | Curing Cancer with Photons and Protons
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50:44All of us have either been impacted by cancer or know someone that has. It is one of the leading causes of death and morbidity worldwide. What are the various ways to treat cancer? What is radiation therapy? How is proton therapy emerging as a promising form of radiation therapy to treat cancer? These are some of the questions that Dr. Sameer Keole…
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#10 James Nestor | Breathing: The New Science of a Lost Art
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48:51Breathing is one of the most automatic activities we do daily. We rarely stop to think about HOW we breathe and how it can affect every body system including our teeth. What does chewing have to do with breathing? Why would using mouth tape at night change the structure of your mouth? Join us this week as we talk to Mr. James Nestor about why chang…
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#9 Dr. Gay Hendricks | Overcoming Your Own Barriers for Happiness and Success
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53:05Do you find yourself being your own worst enemy sometimes? Join us this week as we talk about overcoming your hidden barriers and taking the big leap towards success and happiness with Dr. Gay Hendricks. Dr. Gay Hendricks is a psychologist, writer, and teacher in the field of personal growth, relationships, and body intelligence. He is best known f…
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#8 Vijay Boyapati | The Bullish Case for Bitcoin
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51:50Join us this week as talk about Bitcoin fundamentals with writer and Bitcoin influencer, Vijay Boyapati. Vijay Boyapati’s “The Bullish Case for Bitcoin” is one of the most influential articles in the history of the industry – even being assigned reading from MicroStrategy’s Michael Saylor as he tried to convince his board on the merits of what woul…
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#7 Dr. Forrest Tennant | Managing Neuro-Inflammatory Spine Disease and Adhesive Arachnoiditis
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1:02:03Join us this week with Dr. Forrest Tennant, a pioneer in the management of neuro-inflammatory disorders of the spine, and specifically adhesive arachnoiditis. Previously thought to be a hopeless diagnosis, Dr. Tennant has created several novel protocols which have provided hope and relief to thousands of patients suffering from these diseases of th…
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#6 Dr. Dan Givens | How to Look Younger and Age Gracefully
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1:03:53Join us this week with Dr. Dan Givens as he discusses the safe tools and strategies that the world of plastic surgery offers us for looking younger and aging healthy. Dr. Givens is a dual board certified Facial Plastic and Reconstructive Surgeon and Otolaryngologist (ENT) and specializes in Facial Plastic and Reconstructive Surgery, laser skin surg…
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#5 Dr. Caroline Leaf | Cleaning up Our Mind
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47:30Join us this week with Dr. Caroline Leaf, as she shares Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Dr. Caroline Leaf is a neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formati…
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#4 Amy Shah I Strategies to Overcoming Fatigue and Burnout
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1:07:05Join us this week with Dr. Amy Shah on conquering burnout, increasing your energy to stop feeling overworked, overstressed, and overtired. Dr. Shah explains how to transform your life by changing: - What You Eat: Increase your vegetable intake and sip Dr. Shah’s hormone-balance tea to tamp down inflammation and heal your gut, without giving up your…
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#3 Deepti Agarwal and Bobby Koneru I The Secret to Living Longer
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47:59Join us this week with Dr. Koneru & Dr. Agarwal discussing the tools, strategies, and secrets to live a longer, healthier, and more resilient life. Connect with us: - Bobby’s LinkedIn - https://www.linkedin.com/in/bobby-koneru-md-6873198 - Bobby’s Twitter - https://twitter.com/konerumd - Deepti’s LinkedIn - https://www.linkedin.com/in/deepti-agarwa…
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#2 Joseph Lauricella | Becoming More Resilient Through Yoga
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45:59Join us this week with Joseph Lauricella, author, yoga teacher, body worker, meditation and strength training coach who's been in practice for over 20 years on how you can use yoga practically in your life to grow and cultivate stronger resilience. Joseph Lauricella received his bachelor’s degree in Sociology from Oswego State University before att…
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#1 Dr. Joel Kahn | Strategies for a Healthy Heart
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1:23:03Join us this week with Dr. Joel Kahn on the cardiac benefits of vegan nutrition, mind body practices and heart attack prevention & strategies to help you live longer and happier! Joel Kahn, MD, is one of the world’s leading cardiologists, a bestselling author, and a popular lecturer who inspires others to think scientifically and critically about t…
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Introduction to the Monk and Hedonist: Resilience, Truth and Health
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15:43
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15:43By Bobby Koneru & Deepti Agarwal
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