Best Debra Eckerling Podcasts (2026)

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The Motivation Mindset with Risa Williams, Erica Curtis & Darrin Kagele: New Tools for the New Year 21:35

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1h ago21:35

21:35

Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become m…

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Authorhood with April Davila, Brenda Knight & Rob Lange #548 1:07:22

16h ago1:07:22

1:07:22

On this episode of GoalChat, host Debra Eckerling talks about Authorhood with April Davila, Sit Write Here; Brenda Knight, Books that Save Lives; and Rob Lange, The Expert Expert. April focuses on fiction - and taking the stress out of writing, Brenda's is on publishing, and Rob - as his title suggests - gaining attention and authority for your boo…

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Networking with Robert Butwin & Michael Roderick #547 1:04:56

7d ago1:04:56

1:04:56

On this episode of GoalChat, host Debra Eckerling talks about networking with success strategist Robert Butwin and connector Michael Roderick of Small Pond Enterprises. Whether you are an introvert or extrovert, you can't reach your goals on your own, you need your people. So set networking goals for the new year! Robert and Mike shard a variety of…

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The Motivation Mindset with Risa Williams - Validation - Dr. Marcus Rodriguez 28:54

12d ago28:54

28:54

Send us a text When someone's behavior or emotional state is bothering us, how do we take a pause and validate what they are feeling without judgement? This can be tricky to do! Dr. Marcus Rodriguez, founder of the Youth and Family Institute and an expert in teaching validation, talks to Risa Williams about some practical ways to practice validatin…

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AI & Productivity with Anika Jackson, Stan Robinson Jr. & Jason Van Orden 1:05:39

21d ago1:05:39

1:05:39

On this episode of GoalChat, host Debra Eckerling talks about AI and productivity on GoalChat with Anika Jackson, Stan Robinson, and Jason Van Orden. Anika is founder of Your Brand Amplified, Stan is chief coaching officer at Social Sales Link, and Jason is an AI strategist. AI requires critical thinking, navigating the tools available, and utilizi…

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Start2026Now Party with Chris Cherian, Annie P. Ruggles & Keith Spiro #545 1:11:27

21d ago1:11:27

1:11:27

On this episode of GoalChat, host Debra Eckerling starts 2026 in DEBcember with returning guests Chris Cherian, Math @ MoMA; Annie P. Ruggles, founder of the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro. Debra et al find it fun and meaningful to check in, support, and cheer on one another. Debra began hosting …

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The Motivation Mindset with Risa Williams - Holiday Time Tools - Jenny Layton 26:38

24d ago26:38

26:38

Send us a text Every so often, Risa Williams runs into someone on the show who has a tool that is very aligned with one of her own! This was the case in this episode, Holiday Time Tools, in which Risa Williams shares her tool, The Time Wardrobe, and Jenny Layton shares her tool, The Time Pantry, both with many similarities on how to visualize your …

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Giving with Rachel Berezin, Genna Rosenberg & Rick Nahmias #544 59:00

28d ago59:00

59:00

On this episode of GoalChat, host Debra Eckerling talks about Giving with Rachel Berezin, Genna Rosenberg, and Rick Nahmias. Rachel is CEO of MyZuzah, change maker Genna is CEO of GennComm, and fruit-anthropist Rick is CEO and founder of Food Forward. All three are devoted to bringing good into the world... and not just in giving season! Rachel, Ge…

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The Motivation Mindset with Risa Williams: Holiday Mindfulness - Dr. Michelle Chung 26:45

30d ago26:45

26:45

Send us a text Are you starting to feel the holiday overwhelm kick in this week? Are seasonal things feeling a little too busy, too rushed, too chaotic, and too exhausting to manage? Then, this episode is for you! Dr. Michelle Chung and Risa Williams discuss the concept of "Holiday Mindfulness," which includes intentionally slowing down for the hol…

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Passion Pursuits with Kathy Berardi, Linda Fisk & Lawrence Loh #543 59:59

1M ago59:59

59:59

On this episode of GoalChat, host Debra Eckerling talks about Passion Pursuits with PR strategist and storyteller Kathy Berardi; Linda Fisk of LeadHERship Global, which empowers women to pursue their passions; and Lawrence Loh, a doctor, educator, and writer. All three come at passion pursuits from a place of excitement and enthusiasm. The trio sha…

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The Motivation Mindset with Risa Williams: Gratitude Questions - Lori Oberbroeckling 15:30

1M ago15:30

15:30

Send us a text The holiday season can often feel really stressful, even though we often feel like we should be feeling more gratitude at this time of year. So how do we slow down enough to notice the small things that are actually going right...especially when life feels busy, chaotic, or overwhelming? Author and podcaster Lori Oberbroeckling joins…

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Comfort Food with Aaron Hamburger, Natalie Kalmar & Marissa Rothkopf #542 1:07:56

1M ago1:07:56

1:07:56

On this episode of GoalChat, host Debra Eckerling talks about Comfort Food with food writer, baker, and novelist Aaron Hamburger (Hotel Cuba); Natalie Kalmar, founder of Fitness Foodie STL, and Marissa Rothkopf, author of The Secret Life of Chocolate Chip Cookies and host of The Secret Life of Cookies. They cover community, cookies, food advocacy, …

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Healthy Outlook with Heather Eck & Nikki Green #541 1:05:21

2M ago1:05:21

1:05:21

On this episode of GoalChat, host Debra Eckerling talks about creating and maintaining a Healthy Outlook with intuitive artist Heather Eck and transformation expert Nikki Green. It's the end-of-the-year marathon, and it's important to take stock of your goals - personal and professional - as well as your priorities throughout the holidays and beyon…

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Storytelling with Paul Chitlik & Terrie Silverman #540 1:05:44

2M ago1:05:44

1:05:44

On this episode of GoalChat host Debra Eckerling does a deep dive into Storytelling with Paul Chitlik, author of The Screenwriting Sensei, and Terrie Silverman, founder of Creative Rites. Paul is an award-winning television, film, novel writer, and educator. Terrie is a story and creativity coach, writer, and performer. Storytelling is all about li…

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The Motivation Mindset with Risa Williams: Emotional Fitness - Dr. Tamara Soles 26:41

2M ago26:41

26:41

Send us a text We often understand what it means to feel physically fit in our bodies, but what does "emotionally fitness" look and feel like? Dr. Tamara Soles, psychologist and keynote speaker, is back on the show to talk with Risa Williams about building up our "emotional fitness," one mental rep at a time. They discuss how families can work with…

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Substack with Jim Fuhs & Bob Woods #539 1:25:10

2M ago1:25:10

1:25:10

On this episode of GoalChat, host Debra Eckerling talks about Substack with Jim Fuhs of Fuhsion Marketing and Bob Woods of Social Sales Link. The platform, which launched around eight years ago, keeps gaining popularity. Between Substack's accessibility and community-centric features, it's the perfect online hub for embracing and showcasing your ex…

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Scalability with Liz Heiman, Camille L Miller & Joe Patneaude #538 1:05:52

2M ago1:05:52

1:05:52

On this episode of GoalChat, host Debra Eckerling talks about Scalability with Liz Heiman, Regarding Sales; Camille L. Miller, Soul Professional; and Executive Coach Joe Patneaude. The panel shares their origin stories and thoughts on building a sustainable, scalable business, along with things like customer service, leadership, and "drag." Goals -…

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The Motivation Mindset with Risa Williams: Managing Your Boundaries - Stevon Lewis 24:33

2M ago24:33

24:33

Send us a text So, you've learned how to set boundaries and effectively communicate your boundaries to people, but what do you do next? How can we go about managing and adjusting our boundaries as our relationships change, we grow, or new situations present themselves to us? Risa Williams talks to Stevon Lewis, therapist and book author, about how …

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Plant-Based Business with Marisa Baggett, Terri Freedman & Danny O'Malley 1:09:29

3M ago1:09:29

1:09:29

On this episode of GoalChat, host Debra Eckerling talks about the business of food, plant-based edition. Her guests - kosher sushi chef Marisa Baggett; Terri Freedman, Eat Healthy Crafty; and Danny O'Malley, Before the Butcher - are truly passionate about being and working in the plant-based/plant-forward space. Their key tenets are lifestyle (Dann…

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Community Building with Nicky Pitman, Keith Spiro & Dayna Steele #536 1:06:08

3M ago1:06:08

1:06:08

On this episode of GoalChat, host Debra Eckerling talks about Community Building with Nicky Pitman, Keith Spiro, and Dayna Steele. Nicky is director of Shemesh Farms, Keith is a business strategist, community builder, and photographer, and Dayna is a playwright, author, advocate, podcaster, etc. The trio shares their backstories, as well as their f…

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The Motivation Mindset with Risa Williams: Reader Questions - Ksenjia Sabic 24:28

3M ago24:28

24:28

Send us a text Do you feel like there's just work and free time but you never quite get everything done during your free time? You're not alone! On this special episode of the show, "Reader Questions" - I invited a reader of my books, Ksenjia Sabic, a technical project manager in NYC, on the show to ask questions about "Get Stuff Done Without the S…

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Digital Content with Dr. Judith Briles, Seth Goldstein & Kevin Winston #535 1:02:20

3M ago1:02:20

1:02:20

On this episode of GoalChat, host Debra Eckerling has a lively conversation about Digital Content with Dr. Judith Briles, aka The Book Shepherd; podcast strategist and host of Entrepreneur's Enigma, Seth Goldstein; and Kevin Winston, founder of Digital LA. All have been in the digital space for years. And, while there were some technical challenges…

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The Motivation Mindset with Risa Williams: Setting Goals in an Easy Way - Debra Eckerling 24:05

3M ago24:05

24:05

Send us a text Do you try to set goals but then beat yourself up if you're not working on them every single day? Or, do you want to move forward with many new goals but find yourself stalling out at the starting line? Risa Williams talks to Debra Eckerling, book author, goals coach, and podcaster, about how we can set goals in a much easier and les…

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Relationship Development with Tiffanie Kellog, Larry Levine & Keith Smith #534 1:06:16

3M ago1:06:16

1:06:16

On this episode of GoalChat, host Debra Eckerling talks about Relationship Development with Tiffanie Kellog, Speaker in Socks; Larry Levine, Selling from the Heart; and Keith Smith, The Fuel Podcast. Deb met each one of these guests through the power of her own network. Tiffanie came through Innovation Women, Larry (introduced by Brynne Tillman) sh…

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Business Goals with Marcia Macomber & Melanie Richards #533 1:01:53

4M ago1:01:53

1:01:53

On this episode of GoalChat, host Debra Eckerling talks about Business Goals with Marcia Macomber, Cornucopia Creations, and Melanie Richards, BVisible with Mel. As you fly into fall, look at it as an opportunity to get moving on those business goals, so you have lots to celebrate at the end of the year. Marcia and Melanie shared their origin - and…

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The Motivation Mindset with Risa Williams: Digital Clutter - Amanda Jefferson 20:56

4M ago20:56

20:56

Send us a text If someone asked you to share your computer's desktop, would you cringe a little? Are the texts and emails just piling up and you're feeling really overwhelmed by them? What's the state of your digital organization right now? Risa Williams talks to digital organizational expert, Indigo Organizing founder, and Ted Talk speaker, Amanda…

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The Business of Food with Katie Chin, Jessica Fishenfeld & Babette Pepaj #532 1:07:20

4M ago1:07:20

1:07:20

On this episode of GoalChat, host Debra Eckerling has a palette-cleanser conversation; about the business of food with Celebrity Chef Katie Chin, host of Bagels & Banter Jessica Fishenfeld; and founder of BakeBot.ai and Bakespace Babette Pepaj. In addition to extolling the virtues and universality of food, the panel swapped food memories, disaster …

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The Motivation Mindset with Risa Williams: Daily Routines - Amy Nesbitt 17:30

4M ago17:30

17:30

Send us a text How can we start and end our days in calmer ways? What are some easy routines that can keep us grounded in what we value and help us focus on what we want to get out of the week? Risa Williams talks to podcast host and founder of Whole Wellness Mamas, Amy Nesbitt, about how we can form daily routines that help provide structure and c…

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Visibility with Bobbie Carlton, Erik Deutsch & Karen Gunther #531 1:13:15

5M ago1:13:15

1:13:15

On this episode of GoalChat, host Debra Eckerling talks about Visibility with Bobbie Carlton, Carlton PR and Marketing and Innovation Women; Erik Deutsch, ExcelPR; and Karen Gunther, Stay Visible Marketing. Whether you are an entrepreneur, consultant, creative, or other expert, to be "visible" you need to be "credible" (Bobbie), "heard" (Erik), and…

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Art & Soul with Heather Eck, Jessie-Sierra Ross & Dayna Steele #530 1:10:50

5M ago1:10:50

1:10:50

On this episode of GoalChat, host Debra Eckerling talks about Art and Soul with Heather Eck, an artist and synesthete; Jessie-Sierra Ross, a former ballerina and founder of Straight to the Hips, Baby; and Dayna Steele, an author, entrepreneur, playwright, and caregiver advocate.For 52 Secrets for Goal-Setting and Goal-Getting, which just celebrated…

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The Motivation Mindset with Risa Williams & Erica Curtis: Assertive Communication 26:29

5M ago26:29

26:29

Send us a text Sometimes, we can get really lost in our own words during conversations with others. We wander off, we shut down, we forget to say what we need...so how can we learn to be more assertive in our every communication? Risa Williams is joined by Erica Curtis to discuss simple ways we can simplify our thoughts down into words and figure o…

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Navigating Chaos with John S. Couch, Deb Krier & Michele Risa #529 1:06:23

5M ago1:06:23

1:06:23

On this episode of GoalChat, host Debra Eckerling talks about Navigating Chaos with John S. Couch, author, "The Art of Creative Rebellion;" Deb Krier, Host of The Business Power Hour™, among other endeavors; and Michele Risa of Collaborative Solutions. While John, Deb, and Michele all specialize in business leadership, the conversation definitely t…

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Realignment with Angela Miller Barton, Susan Glusica & Daphneleah Schneider #528 1:01:06

5M ago1:01:06

1:01:06

On this episode of GoalChat, host Debra Eckerling discusses realignment with Angela Miller Barton, personal trainer and educational coordinator for Wellcoaches; Money Master Coach Susan Glusica; and Releasing Rightness Mentor Daphneleah Schneider. Realignment - and alignment - are strongly tied to identity; when you know who you are, you can hit th…

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The Motivation Mindset with Risa Williams: Everyday Mindfulness - Kyohei Mikawa 25:56

5M ago25:56

25:56

Send us a text Do you struggle to slow down and emotionally connect with what's going on around you sometimes? We all do! Risa Williams talks to Kyohei Mikawa, minister of The Rissho Kosei-kai Buddhist Center of Los Angeles, and Youtube creator of The Lotus Sutra Lab, about everyday mindfulness tools we can use to slow down and feel more compassion…

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Modern Leadership with Jess Dewell, Jeannette Seibly & Isioma Utomi #527 1:08:23

5M ago1:08:23

1:08:23

On this episode of GoalChat, host Debra Eckerling discusses Modern Leadership with Jess Dewell of Red Direction; leadership results coach Jeannette Seibly; and leadership and productivity consultant Isioma Utomi. Whether you are the head a department, part of the team, an entrepreneur, or consultant, you are the main character in your own leadershi…

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The Motivation Mindset with Risa Williams: Cultivating Self-Love - Darrin Kagele 32:26

6M ago32:26

32:26

Send us a text Do you struggle with talking to yourself in a loving way? Do you find it's easier to show other people love rather than to give it to yourself? Then, this episode is for you! Risa Williams talks to therapist, Darrin Kagele, about cultivating self-love and learning into lean into self-kindness more intentionally. They discuss: -How ki…

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Happy Mid-Year 2025 GoalChat with Stacia Crawford & Keith Spiro #526 1:07:56

6M ago1:07:56

1:07:56

On this episode of GoalChat, host Debra Eckerling celebrates "Happy Mid-Year" with Stacia Crawford of Stay Ready Media and business strategist/community builder Keith Spiro. The twosome were part of Debra's new year and quarter year GoalChats. Stacia and Keith, who are featured in Deb's latest book, 52 Secrets for Goal-Setting and Goal-Getting, sha…

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Strategy with Jason Falls, Camille L. Miller & Ana Visneski #525 1:07:59

6M ago1:07:59

1:07:59

On this episode of GoalChat, host Debra Eckerling discusses strategy with Jason Falls, Influencer Marketing Strategist and Executive Director of the Marketing Podcast Network, which hosts GoalChat; Camille L. Miller, Intuitive Business and Life Strategist; and Ana Visneski, Crisis Communications. Strategy starts with deciding who you are and what y…

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The Motivation Mindset with Risa Williams: Trying New Things - Wynn Helms 19:55

6M ago19:55

19:55

Send us a text Do you avoid trying new things sometimes because your inner critic really holds you back? On this special 100th episode of The Motivation Mindset, Risa Williams talks to podcast host and therapist, Wynn Helms, about how trying new things is so good for you to do - it helps our brains with cognitive flexibility, it engages our curiosi…

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The Motivation Mindset with Risa Williams: Learning Life Skills - Katie Kimball 17:36

6M ago17:36

17:36

Send us a text What age were you when you learned how to cook for yourself, organize your home, fix household objects or manage your time? Some of us didn't learn these things from our parents or families, we had to teach them to ourselves as adults! And so what happens now, when we have kids, and we have to teach everyday things we weren't taught …

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Collaboration with Chuck Anderson, Dave Jackson & Tim Lewis #524 1:11:34

6M ago1:11:34

1:11:34

On this episode of GoalChat, host Debra Eckerling talks about collaboration with podcasters and entrepreneurs Chuck Anderson, EventAffiliates.com; Dave Jackson, School of Podcasting; and Tim Lewis, Stoneham Press. Collaboration comes in many forms from summits to podcasts to books. One of the best things about collaborations is they can be the laun…

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The Motivation Mindset with Risa Williams: Clutter and Couples - Colette Roy 16:50

6M ago16:50

16:50

Send us a text Do you tend to argue with your partner a lot about clutter? Do you have different "clutter tolerance" styles? Sometimes, one person in a relationship doesn't even see the clutter sitting there, while another is very visually and emotionally triggered by it! So, what can we do? Risa Williams talks to organizational expert and author, …

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Performance with KaZ Akers, Leslie LaPage & Eli Schiff #523 1:06:20

7M ago1:06:20

1:06:20

On this episode of GoalChat, host Debra Eckerling talks about performance with KaZ Akers, Leslie LaPage, and Eli Schif. KaZ is a singer, dancer, actor, choreographer, stunt person, etc; Leslie is host of the Best in Fest Podcast and founder of the LA Femme International Film Festival; and Eli Schiff is an actor/voice over actor. While each panelist…

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The Motivation Mindset with Risa Williams: Managing Summer Stress - Lori Oberbroeckling 14:12

7M ago14:12

14:12

Send us a text Do you find the transition into summer to be really stressful to manage? You're not alone! The first few weeks of summer can often feel emotionally bumpy and chaotic to navigate for both parents and kids. Risa Williams talks to Lori Oberbroeckling about managing the start of summer break in a less stressful way so that you can find y…

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AI with Paula McConnell, Chris Stone & Jason Van Orden #522 1:16:29

7M ago1:16:29

1:16:29

On this episode of GoalChat, host Debra Eckerling talks about AI with Paula McConnell, AI clarity strategist and educator; Chris Stone, chief content entrepreneur, Cast Ahead; and Jason Van Orden, AI business growth and marketing strategist. The panel shares their collective love for AI, whether it's used as a tool for organization, productivity, e…

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The Motivation Mindset with Risa Williams: Invisible Tasks - Dr. Jessica Stern 22:00

7M ago22:00

22:00

Send us a text Do you sometimes wonder why you get to the end of the day and you haven't completed all the tasks you set out to do? Well, sometimes it's down to something called "invisible tasks" which are either tasks we don't really acknowledge we're doing each day, or invisible pieces of tasks we haven't even considered! Risa Williams talks to t…

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The Motivation Mindset with Risa Williams: Navigating Small Spaces - Khrystyne Jaspers 29:50

7M ago29:50

29:50

Send us a text Are you feeling stuck and overwhelmed by the small space you're living in? Do you want to get more organized but there just isn't enough room to navigate it all? Risa Williams speaks to organizational expert and Small Spaces coach, Khrystyne Jaspers, about handling living in tight quarters and how we can cultivate gratitude and appre…

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Humor with Amy Ferris & Rob Kutner #521 1:12:42

7M ago1:12:42

1:12:42

On this episode of GoalChat, host Debra Eckerling has a serious conversation about humor on this week's GoalChat with multi-hyphenate authors Amy Ferris, Mighty Gorgeous and Marrying George Clooney, and Rob Kutner, Snot Goblins and The Jews: 5000 Years and Counting. The panel talks about their experiences and projects - in addition to books, Rob is…

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The Motivation Mindset with Risa Williams: Find the Fun - Dr. Alexis Hope 20:45

8M ago20:45

20:45

Send us a text Do you ever feel unmotivated by the monotony of the work week and wish you could have a little more fun at work? Well, this episode is for you! Risa Williams talks to Dr. Alexis Hope, co-founder of Focused Space, about how to find the fun in your work week again. They discuss different tricks for getting yourself to focus in fun new …

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Substack with Jim Fuhs, Kat Neff & Viveka von Rosen #520 1:14:33

7M ago1:14:33

1:14:33

On this episode of GoalChat, host Debra Eckerling talks about Substack with Jim Fuhs, Fuhsion Marketing and co-host of Dealcasters, senior publicist Kat Neff from Llewelyn, and post-executive coach for women Viveka von Rosen, Beyond the Dream Board. The trio share their enthusiasm and tips for the platform in this entertaining, informative, and sli…