The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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Dawn Madsen Podcasts
From the popular YouTube channel, Dawn, ”The Minimal Mom”, shares about minimalism, why it makes sense, and how to declutter quickly!
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Host Ted Perch interviews various local artists in the greater Easthampton community.
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Stop Feeling Drained: Practical Ways You Can Reclaim Your Energy | Diana Hill (EP409)
37:43
37:43
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Are you pouring your energy into everything and still feeling like it’s never enough? In this episode, I’m joined by Dr. Diana Hill—clinical psychologist, co-author of ACT Daily Journal, and author of the upcoming book Wise Effort: How to Focus Your Genius Energy on What Matters Most. Grounded in psychology, neuroscience, and contemplative practice…
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How Eliminating One Word Can Shift Your Mindset (& Unlock Sustainable Success) | Carla Ondrasik (EP408)
43:22
43:22
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43:22
If you’re struggling to meet your goals, the problem may not be effort—it’s that you’re still trying. In this episode, author and motivational speaker Carla Ondrasik joins me to share insights from her new book, Stop Trying!: The Life-Transforming Power of Trying Less and Doing More. Drawing from her unconventional childhood, career in music publis…
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Could Imperfect Hospitality Be the Most Meaningful? | Abby Kuykendall (Bonus Episode)
37:31
37:31
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For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me …
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16 Conversations to Have With Your Boys | Joanna Schroeder (EP407)
56:36
56:36
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56:36
How do we raise boys who are not only confident, but also compassionate and emotionally intelligent? In this episode, parenting journalist Joanna Schroeder shares insights from her new book Talk to Your Boys, with practical scripts and tips for tackling subjects like masculinity, consent, bullying, and mental health. Drawing on research and insight…
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When Kids Can’t Unsee Violent Images: Dr. Robyn Koslowitz on Parenting in the Age of Social Media (Bonus Episode)
28:51
28:51
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28:51
Child psychologist Dr. Robyn Koslowitz explains why kids get stuck replaying violent images they’ve seen online—and why telling them to “just think about something else” can make it worse. She shares what parents should say instead, how to tell the difference between healthy vigilance and trauma-driven hypervigilance, and practical tools to help ki…
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Sobriety, Storytelling, and the Truth About "Mommy Wine Culture" | Jessica Guerrieri (Going Deeper)
36:06
36:06
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36:06
Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast. In this episode, I sit down with debut author Jessica Guerrieri to talk about her novel Between the Devi…
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Simple Strategies to Organize, Protect, & Enjoy Your Family Photos | Haleh Shoa (EP406)
34:02
34:02
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34:02
Drowning in thousands of photos? In this episode, photo organization expert, Haleh Shoa shares practical tips to declutter, back up, and enjoy your digital and physical memories. From the Daily Delete habit to the 3-2-1 backup method, you’ll learn how to simplify your photo collection, preserve family stories, and finally make space to enjoy the mo…
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Parenting with Language That Heals, Not Hurts | Amy Hughes (Bonus Episode)
27:38
27:38
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27:38
Our words matter more than we realize. The phrases we use with our children—often without thinking—can leave lasting impressions on their hearts, shaping how they see themselves and their relationship with us as parents. In this episode, I’m joined by Amy Hughes—writer, speaker, and mother of nine—whose new book Words Like Honey helps parents recog…
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Disney Animators Share How Faith Inspired the Creation of Light of the World | Tom Bancroft & John Schafer (Bonus Episode)
32:31
32:31
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32:31
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me …
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Control That Frees You: Finding Peace, Not Perfection at Home | Christina Lee (EP405)
42:31
42:31
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42:31
What if “control” didn’t mean perfection, but peace? In this episode, Christina Lee, co-founder of Graceful Spaces Organizing, shares how she’s reclaiming the word “control” — not as a path to perfection, but as a tool for peace. We talk about the difference between healthy control and perfectionism, how simple systems can reduce overwhelm at home,…
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Finding the Perfect Nanny: What Every Parent Needs to Know | Sarah Davis (Bonus Episode)
28:11
28:11
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28:11
Finding the right nanny isn’t just about childcare - it’s about trust, connection, and building a family rhythm that works. In this episode, the founder of Olive You Nanny, a nanny placement agency with over 20 years of experience, shares her journey from babysitting in high school to running a trusted agency. You’ll hear practical advice on hiring…
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Stop Wishing, Start Loving the Life You Already Have | Kate Strickler (Naptime Kitchen) (EP404)
44:20
44:20
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44:20
Ever catch yourself scrolling and thinking, “I love my life, I just wish…”? In this episode, I sit down with Kate Strickler—mom of three, founder of Naptime Kitchen, and author—to talk about finding joy in the life you already have. Kate shares honest stories, practical tips, and simple perspective shifts to help you stop measuring yourself against…
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Building Your Bravery Muscle: Why Facing Discomfort is the Key to Fulfillment | Jill Schulman (EP403)
34:53
34:53
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34:53
What if bravery wasn’t about being fearless—but about taking small, deliberate steps in the face of fear? In this episode, I’m joined by Jill Schulman, a Marine Corps veteran and leadership expert, to talk about her new book on courage. She shares how to move past routine, confront challenges in relationships, career, and parenting, and why buildin…
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Raising Kids in a One-Bedroom Apartment (Living Well in Less Space) | Krystyne Jaspers (EP402)
39:29
39:29
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39:29
What if small space living could actually give your family more—more connection, more creativity, and more clarity about what really matters? In this conversation, Khrystyne Jaspers shares her story of raising two kids with her husband in a one-bedroom Manhattan apartment for over a decade. What started as a necessity turned into a lifestyle and ev…
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Reclaiming Identity Beyond Motherhood | Vanessa Bennett (EP401)
33:30
33:30
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33:30
Is motherhood supposed to define everything about who we are as women? In this powerful and eye-opening conversation, therapist and author Vanessa Bennett joins us to discuss her new book The Motherhood Myth—a resource that’s less about parenting tips and more about rediscovering ourselves as whole, complex individuals. Vanessa opens up about her o…
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From Picky to Passionate: Helping Kids Love Cooking (and Eating!) | Danielle Kartes (EP400)
32:27
32:27
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32:27
What if mealtime could be more than just eating—and actually become one of the best ways to teach kids confidence, responsibility, and creativity? In this episode, I sit down with the author of The Best Kids Cookbook to explore how cooking together can shape not only healthier eating habits, but stronger family connections. We talk about the unique…
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From Meltdowns to Mindful: Simple, Playful Ways to Help Your Kids (and You) Stay Calm | Lisa Danahy (Bonus Episode)
31:31
31:31
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31:31
What if you could help your kids—and yourself—move through the day with more calm, focus, and balance? In today’s episode, I’m joined by Lisa, an educator with a background in psychology, who brings a wealth of experience in early childhood education and social-emotional learning. Lisa shares her own journey from a career in human resources to work…
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Why Childhood Shouldn’t Be Rushed | Lyndsey Mimnagh (EP399)
29:41
29:41
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29:41
What if we stopped rushing childhood—and instead focused on raising whole, curious, and connected human beings? In today's episode, I'm joined by Lindsay Mimnagh, founder of Treehouse Schoolhouse. Drawing on her background in education, Lyndsey shares how she learned to see children as complete individuals, body, soul, spirit, and mind, and why thi…
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Overbooked & Overwhelmed: A Better Way Forward For Busy Moms | Tara Sun (Bonus Episode)
26:25
26:25
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26:25
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me …
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Back-to-School, Back-in-Balance | Anna Dearmon Kornick (EP398)
38:41
38:41
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38:41
Feeling overwhelmed as the school year is swiftly approaching? You’re not alone—and you don’t have to stay stuck in survival mode this year. In this episode, Time Management Coach Anna Deamon Kornick, shares simple, actionable strategies to help busy, ambitious moms take back their time, design routines that actually work, and prioritize what matte…
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"Art is the Signature of Man" | Jake Weidmann (EP53)
31:38
31:38
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31:38
This episode is a part of the Clear Intentions series. In this episode, artist and Master Penman Jake Weidmann shares how he came to see creativity not as a luxury, but as sacred work - an expression of purpose, worship, and connection. We explore the tension between craftsmanship and convenience in an AI-driven world, and why slowing down to creat…
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Embracing Whimsy and Imagination Outdoors | Susie Spikol (EP397)
33:29
33:29
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33:29
What if the secret to raising curious, connected, and creative kids wasn’t found in an app—but in a mossy patch of forest floor? Naturalist and author Susie Spikol returns to share stories and insights from her new book, Forest Magic for Kids: How to Find Fairies, Make a Secret Fort, and Cook Up an Elf Picnic. Blending folklore, nature exploration,…
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Interrupting the Hustle: Spiritual Practices for Clarity and Renewal | Bill Simmons (EP52)
33:20
33:20
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33:20
What if the interruptions in your life weren’t distractions—but divine invitations? In this soul-stirring episode, Bill Simmons, CEO of Hope Rises International and author of The Way of Interruption: Spiritual Practice for Organizational Life, shares how the spiritual discipline of pausing, praying, and letting go of control can radically reshape h…
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Crafting a Conscious Home: From Intentional Consumption to Decluttering Toxins | Jill Czarnik (EP396)
33:47
33:47
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33:47
In today's episode, I sit down with Jill Czarnik. She opens up about the wake-up call that launched her wellness company, The Tribalist, and the surprising role that AI and home organization play in building a lox-tox lifestyle. She also shares her 4-C framework, a simple but powerful way to realign your life with what really matters. We start the …
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Discipleship Without All the Pressure: Parenting from Weakness, Not Perfection | Chris Ammen (Bonus Episode)
35:43
35:43
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35:43
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me …
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