Prime Effect uses the power of sport and positive psychology to accelerate mental fitness, delivered by Australia’s favourite athletes. We believe everyone needs to access the tools to build their own mental fitness to live an easier life. Sport stars aren’t lucky - they’re the product of years of building a mentally fit approach to help them succeed in all parts of their life. In this podcast, we deep-dive into the experience of current and former elite athletes and look at what helped them ...
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David Shillington Podcasts
Join us for this life-changing episode with James Whittaker, global podcaster and motivational speaker from Win the Day, who’s interviewed over 500 of the world’s most popular podcasters. Aggregating wisdom from across the globe, James brings attention to how people in any situation can win the day in practical ways. Challenging the mindset of the …
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In this episode we talk to Peta Cullis about all things food and nutrition. Peta is the Director of Dietetics at Fuel Your Life, and also the Clinicial Director at Dietician Life. She’s not only a ‘foodie’ herself, she works passionately with both individual clients who are looking to improve their life through a quality nutrition plan. Peta is gen…
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In this episode of the Prime Effect Podcast, we are joined by retired Wallabies star Ben Mowen. Ben retired from playing professional Rugby Union in 2019, after an impressive career which saw him captain the Wallabies. His career took him across the world to France where he lived with his family whilst playing for 6 years. Upon retiring he became c…
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In this episode of the Prime Effect Podcast, we are joined by Olympian Libby Trickett. Libby won an astonishing 9 Gold medals across the Olympic Games and Commonwealth games she competed in. Equally as impressive, in the spirit of what we’re all about here at Prime Effect, are her efforts out of the pool as a mental health advocate. Her raw honesty…
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In this episode of the Prime Effect Podcast, we are joined by retired AFL star Lachie Henderson. Lachie retired from playing professional football in 2021. Throughout his career, he played 206 games for the Brisbane Lions, Carlton United, and Geelong Cats. It certainly wasn't a smooth ride for Lachie, as an athlete, he had to overcome more than a d…
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We believe everyone needs to access the tools to build their own mental fitness to live an easier life. Sport stars aren’t lucky - they’re the product of years of building a mentally fit approach to help them succeed in all parts of their life. In this podcast, we deep-dive into the experience of current and former elite athletes and look at what h…
…
continue reading
