A very caffeine dependent 29 year old life form who manages a TikTok, Podcast, a family, and a full time job . Always deeply interested in others goals towards improving their own lives and diving deep into how they view life. David began his podcast in 2019 about sobriety and has continued on into other passions with learning about how to grow on social media, developing art skills, and learning about people and what story it is that they want to share with the world.
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UX Cake is helping you become more effective in your UX work and career. Join host Leigh Allen-Arredondo as she speaks with leaders in the field from around the globe, bringing you practical advice to get the best outcomes for your work, your users, and your career in UX. Our guests include well-known leaders like Don Norman and Indi Young, as well as many less globally-known voices with fantastic insights to share, like disability designer & activist Liz Jackson, agile coach & UX champion S ...
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We help junior to mid-level executives navigate the challenges of rising the career ladder (or labyrinth depending on the school of thought).
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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From Sufferer to Survivor- Mold, Lyme, and Motherhood w/ Lindsay Tuttle
42:43
42:43
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42:43Lindsay Tuttle is a nurse practitioner who went from marathon runner to not being able to get out of bed due to lyme disease and mold toxicity. She fell in love with holistic health and essential oils on her healing journey, and brings us nugget after nugget of oily wisdom- especially when it comes to using oils with your kids! Connect with Lindsay…
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Store-Bought Oils Don’t Cut It For Carol Yeh-Garner
42:57
42:57
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42:57I hear stories from people nearly every day that claim “essential oils didn’t work for me!” My first response; “where did you buy them?” That’s because, just like all things in life, quality matters if you want results with your oils. Our guest today Carol Yeh-Garner explains why. Connect with Carol Yeh-Garner here See full show notes for this epis…
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Dr. Z's Advanced Strategies for Chronic Disease and Conditions
48:31
48:31
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48:31We’ve all been through the ringer with the Covid-19 Pandemic, but that’s not the only thing we’re fighting. One of my all-time favorite guests, Dr. Eric Zielinski, has joined us again to talk about what he considers to be another pandemic: Chronic Disease. When it comes to illness, Dr. Z wants you to know one thing: you are not a victim of your cir…
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Essential Oil Solutions for Every Cycle of Life w/ Dr. Lindsey Elmore
53:58
53:58
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53:58I have a huge favor to ask you. Can you please help spread the word that being sick is just a part of aging? I’m serious. The idea that we are destined to feel worse over time is keeping so many of us away from our health potential. Now, I’m not saying you need to become superman or superwoman overnight, but I am saying that becoming a lesser versi…
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Losing Weight by UNdieting w/ Dave Sherwin | Part2
45:06
45:06
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45:06In this week’s episode we are back with Dave Sherwin to finish our 7 Principles of Health! Many of these tips gave me a whole new perspective on healthy living, and to be honest, I feel rejuvenated and inspired! Healthy living is truly in all of our hands. You don’t need to spend thousands of dollars, or be some kind of workout champion to live a h…
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Losing Weight by UNdieting with Dave Sherwin | Part 1
59:31
59:31
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59:31Tell me, is this you? At around 20 years old you felt healthy- maybe at an ideal weight, with lots of energy, and confidence in your body? And then you woke up decades later, nearly 40 pounds overweight, tired all the time, and uncomfortable in your own skin? You’re not alone. According to our guest Dave Sherwin, this is the most common form of wei…
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Get Glowing Skin Using Essential Oils w/ Aromatherapy Master Jade Shutes
57:35
57:35
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57:35This week’s episode is a straight-up knowledge bomb. We go deep, skin-deep, into the world of skincare with Jade Shutes. Jade is basically a wizard when it comes to essential oils so she has a lot of knowledge to share. We talk about dry skin, acne, stretchmarks, dark spots, scars, redness, burns, blackheads, and everything in between! What makes t…
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Burgeoning science & Bergamot with Dr. Danielle Daniel
40:58
40:58
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40:58If a lavender bush and citrus tree had a love child, it would be Bergamot. This fantastic smelling oil boasts the calming properties of lavender and the mood boost of citrus oils. This “best of both worlds” quality is the precise reason that Dr. Danielle Daniel chose Bergamot for her thesis research on essential oils and PTSD. Dr. Danielle takes us…
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Infertility & Women’s Health with Samantha Davis
47:29
47:29
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47:29Ladies, this episode is specifically for you. Being a woman is hard sometimes, there are a lot of little moving pieces inside us and the truth is, they don’t always work right. So, this episode is all about supporting you as a mother, a wife, a woman, and honestly, just a human being. Samantha Davis, my guest, kicks us off with a recipe for the bes…
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Say No to Plastic Plants with Ethnobotanist Kerry Hughes
37:37
37:37
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37:37If you are like me, then you might have started to think of plants as those little bottles neatly arranged on a shelf. My lavender is purple, eucalyptus is green, and frankincense is pink. How often do you think of the actual plant though? Do you know what peppermint leaves look like? How about geranium? If you’re struggling to picture them, then y…
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Save your Summer with Essential Oils w/Amaryllis Turman
38:44
38:44
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38:44I have a challenge for you. This year, I want you to have THE BEST summer of your life. That means no uncomfortable sunburns, itchy bug bites, or miserable flu caught while traveling. Of course, you could hide in your home all day but then you’d miss out on all the sunshine, BBQs, and warmth. No, the key to the best summer of your life starts with …
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422: Optimizing Thyroid Health and Healing Thyroid Disease Using Evidence-Based Integrative and Functional Medicine with Dr. Nikolas Hedberg, DC, DABCI, DACBN
1:05:42
1:05:42
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1:05:42What You’ll Learn: The consequences of undiagnosed thyroid disorders (30 seconds) Dr. Hedberg’s bio and background (1 min 30 sec) How Dr. Hedberg got interested in thyroid health (5 min 30 sec) The number one symptom of thyroid disease and other accompanying signs (6 min 30 sec) The link between thyroid hormone and energy production in the mitochon…
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421: An Integrative Approach to the Treatment and Prevention of Lyme and Tick-Borne Diseases with Dr. Alexis Chesney, MS, ND, LAc
1:08:00
1:08:00
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1:08:00What You Will Learn: Dr. Chesney’s bio and background (0 min) How Dr. Chesney became interested in specializing in Lyme disease and tick-borne illnesses (5 min) Why Dr. Chesney has a passion for prevention of tick-borne diseases(8 min) Why we should care about prevention of Lyme disease and tick-borne illnesses and who is most at risk (9 min) How t…
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What You Will Learn: In this episode, I share how essential oils can support thyroid health. First, I provide a brief overview of the thyroid and why it is so vital for health. I also highlight how to determine if this endocrine gland is imbalanced. Finally, I focus on the main part of the show: essential oils and how they influence thyroid functio…
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419: More on the Many Wonders of Tea Tree Oil, Melaleuca Alternifolia: Part II
28:35
28:35
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28:35What You Will Learn: In the previous show, I provided a brief overview on how popular tea tree oil is, its versatile uses, and a potential regulation that could impact our access to it. Now, it’s time to elaborate on its benefits and appealing characteristics. So, in this episode, I provide a general synthesis of tea tree oil’s properties, history,…
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418: Why Tea Tree Oil is So Popular & The Backlash of Its Success
25:00
25:00
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25:00What You Will Learn: In this episode, I discuss why tea tree oil is so popular. I also explain the latest regulatory scare surrounding this favored oil. For perspective, I then provide you with an overview of the literature and how it has been historically viewed by several skilled and esteemed aromatherapists. These points are important to underst…
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417: Naturopathic Approaches on How to Support a Healthy Liver
42:53
42:53
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42:53What You Will Learn: In this episode, I discuss the importance of liver health. I explore how the liver affects overall health, its main functions, how it interacts with our hormones, gut, and thyroid, and how to promote liver health using lifestyle tools and essential oils. Here are some of the key points discussed during the show: Why the liver i…
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416: Trifecta Care for Alzheimer’s Disease: Aromatherapy, Music and Memory, ® and HEARTS Process© with Debrah Nadler, BS, MBA, CCA, RA, Alzheimer’s Training & Certification
1:14:54
1:14:54
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1:14:54What You Will Learn: An introduction to Debrah’s background and Trifecta care (0 min) Some facts on Alzheimer’s disease (1.50 min) Debrah’s bio (2.30 min) How Debrah got started with aromatherapy and how her mother’s diagnosis changed her career path (5 min) How Debrah found the three specific modalities she uses to assist and holistically care for…
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415: Aromatherapy in Season According to the Five Elements with Rachel Jackson, CYI, LMT, Certified Medicinal Aromatherapist & Educator
1:25:13
1:25:13
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1:25:13What You Will Learn: An introduction to Rachel and her poem on forming a relationship to aromatherapy (0 min) Rachel’s bio (2.30 min) Rachel’s healing journey into aromatherapy (5.40 min) What is the meaning of “Yam”? (11 min) How Eastern and Western medicine are starting to “speak the same language” (13 min) The philosophy surrounding the Wisdom o…
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414: The Overlooked Vital Organ: Holistic Kidney Health with Dr. Jenna Henderson, ND
1:13:39
1:13:39
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1:13:39What You Will Learn: An Introduction and overview of kidney functions (1 min) Dr. Jenna Henderson’s Bio (2 min) Dr. Henderson’s journey relating to her own diagnose of chronic kidney disease (5 min) What is dialysis? (11.30 min) The kidneys’ capacities to heal (16.30 min) The number one reason that people go into kidney failure that is not a “kidne…
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413: Reframe, Restore, and Refresh Your Well-Being with Transformational Coaching and Aromatics with Melissa Holman, CLC, RA, CECP
1:11:18
1:11:18
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1:11:18What You Will Learn: How Melissa’s own podcast influenced my views on aromatherapy (0 min) Melissa’s bio (1 min) Melissa’s journey into aromatherapy (3.30 min) How aromatherapy led Melissa into coaching (10.30 min) The difference between health, life, transformational, and master coaching (14 min) How essential oils support and excel the shifts in …
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412: Five Cool Ways Essential Oils Can Holistically Support Hormone Health
38:48
38:48
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38:48What You’ll Learn: In this episode, I wanted to expand on how essential oils can support healthy hormones in a holistic and integrative way. Since essential oils have multiple mechanisms of action, and contain hundreds of biological compounds, this podcast could have gone on for an inordinate amount of time. Thankfully, I narrowed it down to five k…
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411: Kids, Teens, and Mental Health: What Every Parent/Practitioner Should Know about Their Child’s Gut-Brain Connection with Integrative Pediatrician Dr. Elisa Song, MD
1:08:45
1:08:45
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1:08:45What You’ll Learn: The current, concerning statistics of our kid’s state of health (1 min) Dr. Song’s bio (2 min) An overview of Dr. Song’s new book (6 min) How the gut-brain link and microbiome are related to children’s mental health issues (7 min) What are psychobiotics and how that relates to the gut-brain link (9.50 min) What is the difference …
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410: Natural Solutions for Healing Autism with Dr. Jared Skowron, ND
1:16:55
1:16:55
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1:16:55What You Will Learn: What autism is and its prevalence (1.15 min) Dr. Skowron’s background and bio (3 min) Autism is poorly misunderstood, and the conventional approach doesn’t have a cure (8 min) Specialists in autism exist around the world that can apply therapeutics and help children lose their diagnosis and live independent lives (9 min) The mo…
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409: Why Are They So Many Different Kinds of Frankincense Essential Oils?: Making Sense of Frankincense and All Its (Main) Species
28:12
28:12
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28:12What You Will Learn: Frankincense essential oil is one of the most popular of all the essential oils to date. In fact, its multiple actions and its strong reputation for supporting wellness has earned it the nickname of the “King of Essential Oils.” Yet, you’ve probably noticed that there are various types of frankincense essential oils. To confuse…
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408: 5 Important Things to Know About Essential Oils: Lessons Learned from Top Experts in Aromatherapy and Integrative Medicine
30:12
30:12
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30:12What You Will Learn: In this episode of the Essential Oil Revolution, I take a pause to reflect on what I’ve learned about essential oils both as a naturopathic doctor who has incorporated them in her practice for almost 20 years and as the host for the show over the last six months. After interviewing some of the top aromatherapists and naturopath…
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407: Evidence-Based Aromatherapy for Women’s Health and Mental Health with Pam Conrad, PGd, BSN, RN, CCAP
54:38
54:38
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54:38What You Will Learn: · The importance of safety in critical time periods (1 min) · Pam’s bio and her background on how she set the foundation for integrating aromatherapy in hospital-based nursing and midwifery programs (1min 30 sec) · What got Pam interested in women’s health, mental health, and aromatherapy (7 min) · How Pam got into aromatherapy…
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406: Natural Ways to Optimize Hormones and Sexual Health with Functional Medicine and Essential Oils with The Girlfriend Doctor, Dr. Anna Cabeca, DO, OBGYN, FACOG
1:07:55
1:07:55
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1:07:55What You Will Learn: The far-reaching impact of hormones on the whole body (.45 sec) An overview of how essential oils support the hormone-brain axis (1.40 min) Dr. Anna’s bio and background (3 min) How Dr. Anna became interested in integrative women’s health and what led her to be a renowned women’s health advocate (6.40 min) Why one would want to…
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405: PsychoAromatherapy: Using Essential Oils for Better Mental Health with Jade Shutes, World Renowned Aromatherapist
1:33:05
1:33:05
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1:33:05What You’ll Learn: An introduction on how essential oils influence mental health (0 min) Jade’s background and bio (2 min) Jade has been a key influencer in aromatherapy for three decades. Jade was recently highlighted on the Aromatic Hologram as a featured pioneer in aromatherapy. (6 min) How Jade got interested in aromatherapy for mental health (…
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404: How to Detox Your Brain by Supporting Your Glymphatic System and Using Essential Oils with Dr. David Jockers, DNM, DC, MS
51:02
51:02
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51:02What You Will Learn Dr. Jockers provides us with a wealth of information on how to support our brains and glymphatic system to optimize brain detox. Due to his busy schedule, we had to keep a tight stop time. As a result, I popped back on after our interview to further expand on how essential oils can support our brain health and its functioning. D…
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403: Mind-Body-Heart Medicine: Using Essential Oils for Healthy Hearts
39:55
39:55
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39:55What You’ll Learn: Since we are in the month of February, I thought it would be a good time to pause and focus on the heart. So, in this podcast I will provide a brief overview of cardiovascular health and how essential oils can support our healthy hearts. Note: Timestamps may shift with editing cuts, putting estimates here Why the heart gets so mu…
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402: How Essential Oils Can Help You Heal from Mold-Related Illness with Dr. Jill Crista, ND
1:21:45
1:21:45
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1:21:45What You Will Learn: An introduction to mold and its multisystemic effects. (1 min) Dr. Jill’s background and bio. (2.23 min) What fueled Dr. Jill to become a specialist in mold-related illness and environmental medicine. (5.31 min) How mold can often get missed as an underlying factor in disease. It is likely a reason why someone is not getting be…
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401: Can You Be Allergic to Essential Oils? with Dr. Sarah LoBisco, ND, IFMCP (Solo episode)
32:52
32:52
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32:52On this episode of the Essential Oil Revolution I discuss a very important, and even controversial topic in aromatherapy. It’s regarding the answer to the question of “can you be allergic to essential oils?” Here’s What You Will Learn: The three main reasons why “being allergic to essential oils” is controversial in aromatherapy Why it’s important …
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400: Using Essential Oils for Headaches with Dr. Sarah LoBisco, ND, IFMCP
38:34
38:34
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38:34What You Will Learn: How the aromatic and physical properties of essential oils can help to restore the body back to balance as they address symptoms. The prevalence of headaches and what the most common symptoms are. The classification of headaches (primary, secondary, and cranial neuropathies). Common types of headaches and their symptoms (tensio…
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399: The Many Benefits of Yarrow (Achillea Millefolium) Essential Oil (Solosode)
36:17
36:17
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36:17In this third solosode, I dive deep into the details of yarrow and yarrow essential oil. My desire to learn more about yarrow essential oil came from my doctor’s intuition to explore it for an issue my client was having. My endeavor proved to be humbling and beneficial for us both. During the show, I summarized all I discovered regarding this herb …
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398: Using Herbs and Aromatics Safely During Critical Times in the Lifespan: Through the Stages of Motherhood of Pregnancy, Breastfeeding, Postnatally and with Children With Dr. Mary Louise Bove, ND
1:22:24
1:22:24
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1:22:24What You Will Learn: Dr. Bove’s journey that led her to become an esteemed herbalist and a leader in natural health. The waning and comeback of plants as stewards to our health vs. just a commodity. The importance of proper dosage and preparation of herbs and essential oils for individual conditions and especially at certain times during the lifesp…
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397: Three Essential Oils to Support the Vagus Nerve (+2 Honorable Mentions)
34:31
34:31
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34:31One can never pay too much attention to the vagus nerve. In fact, it’s one of the hottest topics in wellness right now! This is because this tenth cranial nerve is critical in regulating many essential body functions, including of the heart, gut, brain, and lungs. We’ve touched upon the vagus nerve a few times with several amazing experts on the Es…
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396: Using Essential Oils for Nervous System Balance, Brain and Mood Support, Detoxification and Lymphatic Flow, and to Enhance all the Five Foundations of Health, with Jodi Cohen, MBA, Founder of Vibrant ...
1:05:31
1:05:31
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1:05:31What You Will Learn: The many benefits of aromas and how essential oils constituents support our mind and body in various ways. How Jodi got started with natural health. How Jodi revolutionized blending essential oils. How Jodi’s success in her own practice led to the creation of her formulations and of her company, Vibrant Blue Oils. The different…
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395: Holistic Pet Care and Using Essential Oils with Cats and Dogs with The Natural Pet Doctor, Dr. Katie Woodley, BVSc, GDVCHM, cVMA
1:26:31
1:26:31
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1:26:31What You Will Learn: How pets support our own wellness. Dr. Katie’s story on how she got interested in “wholistic” vet care and how it links to her message of hope to pet owners everywhere. The five foundations of holistic pet care and how essential oils fit into them. The scary truth about the pet food industry. Essential oil safety in pets: the i…
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394: Essential Oils and the Microbiome, Do They Harm or Hurt our Gut Bugs?
30:38
30:38
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30:38What You Will Learn: - The importance of the microbiome - How the germ theory missed the mark in treating infections - The multifactorial effects of essential oils and how their “antimicrobial” effects may not necessarily be anti-biotic to all the bugs in our belly - How herbal therapy interacts with the microbiome to enhance resiliency and feed ou…
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393: Medicinal Herbs, Spices, and Essential Oils of the Caribbean Forests with Dr. Eugene Zamperion, ND, RH(AHG), Ethnobotanical Researcher
1:12:48
1:12:48
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1:12:48What You Will Learn: Why it’s important to understand the traditional use of plants and herbs. What shamanic medicine is and why it should be respected. The importance of the study of ethnobotany in keeping alive traditional people’s botanical and cultural knowledge, spiritual heritage, and reverence for the earth. Dr. Z’s journey into ethnobotany …
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392: Integrative Approaches to Releasing Physical and Emotional Scars and Restoring Mind-Body Resiliency Using the Power of Essential Oils with Dr. Kim Trager, DC, B.S.
1:08:22
1:08:22
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1:08:22What You Will Learn: How our body stores trauma which impacts our mental and physical health. How fascia is an overlooked body system that connects all cells and organs and is instrumental in healing the body and mind. How Dr. Trager became one of the biggest essential oils fans over 30 years ago and how this influenced how she practices medicine. …
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391: The Silent Epidemic Contributing to Mental Illness and How to Recover from Head Trauma with Dr. Kabran Chapek, ND from the Amen Clinics
1:06:37
1:06:37
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1:06:37What You Will Learn: The prevalence of traumatic brain injuries (TBIs) and mild TBIs and why they are the silent epidemic. How the Amen Clinics method of looking at the brain through SPECT imaging is revolutionizing brain health, destigmatizing mental illness, and optimizing treatment. How a concussion causes primary and secondary pathological chan…
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390: A Functional Medicine Approach to Relieving Anxiety with Dr. Kate Kresge, ND
57:08
57:08
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57:08What You Will Learn: What anxiety is and how it differs from stress. What made Dr. Kate interested in naturopathic and functional medicine and how it set the trajectory to her empowering others who struggle with mental health disorders. Why nutrition is a foundation for brain health and why it should be personalized. How the concept of “food as med…
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Expressing love and gratitude to my listeners and anyone else out there who is struggling. I reference 988 the suicide hotline number for anyone in need. Please reach out. I also am excited to share more details on my views with mental health, comic books, hobbies and more. Follow me with my social media handle throughout major platforms: @davidjsh…
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I hope you are all doing fine this evening and wanted to reintroduce my podcast to the world and look at interviewing and growing again creatively. If you would like to be on my podcast please feel free to reach me on IG: @davidjsherwin
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389: The Essentials for a Perfect Night Sleep, How Your Mattress and Essential Oils Make All the Difference with Jack Dell’Accio, CEO Essentia
1:03:39
1:03:39
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1:03:39What You Will Learn: What got Jake so interested in making non-toxic sleep products made with natural and organic components as they enhance sleep. How Essentia expanded their market from the environmentally sensitive and critically ill to health-conscious consumers, and finally into athletes who desire to optimize their performance. Essentia’s com…
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388: Naturopathic Medicine and Essential Oils for ADHD with Dr. Georgi Stoychev, ND, RD
1:03:48
1:03:48
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1:03:48What You Will Learn: How Dr. Stoychev’s background in nutrition and naturopathic medicine spurred him to specialize in mental health. Why mental health is a key foundation to wellness. An overview of ADHD: how it presents, the prevalence, misconceptions, adult vs. childhood ADHD, and why it is often missed (especially in females). How cortisol can …
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387: Using Essential Oils for Healthy, Thriving, Happy Kids with Integrative Pediatrician Dr. Elisa Song, MD
1:10:23
1:10:23
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1:10:23What You’ll Learn: How Dr. Song became interested in integrative pediatric medicine and how her background in law complements her mission to enhance the health of children worldwide. How the vagus nerve is the mediator between the gut and brain and plays a critical role in regulating immune and brain health. How essential oils can be used to suppor…
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386: The Polyvagal Theory, Calming the Limbic System, and Essential Oils with Dr. Thomas Moorcroft, DO
1:40:58
1:40:58
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1:40:58What You Will Learn: How Dr. Tom’s healing journey of recovery from Lyme Disease and Babesiosis led him to become an osteopathic doctor who embodies the belief that we have an innate capacity to heal and are not victims of our disease labels. Why we need to merge physical healing with mindset and spirituality/purpose. The three states of the nervou…
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