Before You Take Your Next Step (BYTYNS) is a 'fresh' conversation on personal and professional development. Learn from leaders from diverse backgrounds, who are all in different stages of their career journey. Whether you’re in the early stages of your career or a mature professional considering a change, we strive to help you make the best decision before you take your next step.
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David Rhoden Podcasts
The Pink Moon Murders is an investigative, true crime podcast that delves into the slaughter of eight members of the Rhoden family in rural, Appalachian Ohio in 2016. It was a night that shocked the country with its brutality—and its mystery. Who would commit such horrible crimes? And why? Ohio native David Raterman, a longtime journalist and former author for National Geographic, spent 18 months researching this, interviewing Rhoden survivors and friends as well as hundreds of others in the ...
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Because some of us were never meant to color inside the lines. Hosted by Gal—artist, autistic mama, and professional overfeeler—This Might Get Messy is a bold, neurodivergent-powered podcast about all the stuff we’re not supposed to say out loud. Expect real talk for EVERYONE about autism, ADHD, trauma, art, identity, healing, joy, and the glorious chaos of being human. It’s deep, it’s funny, it’s messy—and it’s yours. Come as you are. Bring your whole self. There’s room here. Fair warning: ...
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100 Downloads & David Bromstad Comparison
52:34
52:34
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52:34Welcome back to Part 2! Y'all, this conversation with Travis from the Bestie Approved podcast was exactly what I needed. We started talking about AI (because apparently that's where all conversations go these days), but it turned into something so much deeper and more personal. Travis is one of those people who just gets it - he's honest about not …
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From Stroke to Swimming: Travis Rhoden on ADHD, Reality TV Drama, and Finding Your Real Self
45:16
45:16
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45:16What happens when a 28-year-old has a stroke at work and realizes he's been living someone else's life? Travis Rhoden joins us to talk about walking away from finance, the reality of ADHD diagnosis in adulthood, and why he's obsessed with Real Housewives drama. This conversation covers everything from learning to swim as an adult to the politics of…
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See, we all the same! - Unity in Diversity: The Universal Desires of Humanity
14:58
14:58
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14:58In a world that often highlights our differences, this episode delves into the core desires and needs that unite us all. Inspired by a simple yet profound observation, we explore how, despite our varied experiences and backgrounds, we all seek to be seen, heard, and understood. Join us as we uncover the shared human story beneath the surface, remin…
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Embracing Neurodivergence: Personal Journeys and Insights
1:20:26
1:20:26
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1:20:26Welcome to an eye-opening episode where we journey into the diverse world of Neurodivergence, spotlighting personal experiences and stories that inspire. In this episode, we sit down with Eva Wiebe to share their unique paths navigating life with ADHD, autism, and other neurodivergent conditions. Discover the challenges they face, from societal mis…
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BREAKING: Princeton Study JUST Dropped 4 Autism Subtypes - Here's What You Need to Know
22:19
22:19
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22:19New Princeton Study Reveals 4 Distinct Autism Subtypes A revolutionary study from Princeton University has identified four biological subtypes of autism using data from over 5,000 children. This research could change how we understand, diagnose, and support autistic people. I spent a few days breaking down this complex study to understand what it r…
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How exhausted are you from trying to be someone else? In this episode, Leigh Marlar explores why our culture's obsession with self-improvement is harmful and how shifting from "What's wrong with me?" to "What if nothing is wrong with me?" can transform your life. Topics covered: The exhaustion of trying to fit into the wrong mold Escaping toxic wor…
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What Autistic Burnout Really Looks Like (And Why It's Different From Regular Burnout)
25:00
25:00
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25:00Finally settled in the new house and ready to talk about something crucial - autistic burnout. This isn't your typical workplace burnout, and a weekend vacation won't fix it. I break down the real differences, share personal examples of sensory overwhelm, and explain why masking is so exhausting. If you've ever wondered why everyday tasks feel over…
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Messy, Brilliant, and Neurodivergent: Breaking Barriers, Building Community
1:03:12
1:03:12
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1:03:12Three women. One messy, validating, and deeply hilarious conversation. Gal is joined by the hosts of the Neurodivergent Report podcast—Hind (medical graduate & future psychiatrist), JQ (writer, researcher, voice actor), and Sarah (ADHD coach & mom)—to explore neurodivergence, late diagnosis, workplace trauma, lived experience, and the radical magic…
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Showing Up, Even When It's Just For Yourself
18:47
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18:47An impromptu episode recorded during the chaos of moving week. Bud and I share an unfiltered conversation about handling stress, life transitions, and finding humor in the mess. No agenda, no heavy editing - just authentic talk between friends navigating the beautifully imperfect reality of major life changes. Sometimes you just gotta show up as yo…
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There's a particular kind of grief that comes not from what happened, but from what won't. The future you planned. The dream you nursed. The version of your life that once felt inevitable. In this deeply personal episode, I share the story of leaving Georgia and walking away from what looked like the "perfect life"—and learning to grieve a future t…
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Two people share identical advice online. One inspires you. The other makes you rage-quit Instagram. What's happening here? In "Tone It Down," I unpack our visceral reactions to different communication styles, especially in the personal development space. Through the lens of projection theory (and its limits), I examine why certain tones trigger us…
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Statistically Screwed: The ND & Disabled Reality
25:30
25:30
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25:30This episode takes a sharp look at the real stats behind the neurodivergent and disabled experience—burnout, bias, suicide, and the failure of systems that say they care. We’re not looking for pity. We’re asking for people to actually pay attention. 📖 Full blog & transcript: https://aurtisticexpressions.com/blog/statistically-screwed-the-nd-amp-dis…
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We've all been there. 3 AM. Wide awake. Asking "why me?" on repeat. But what if that question is actually keeping you stuck? In this raw and research-backed episode, we dive into: Why your brain gets addicted to "why me?" (and the neuroscience behind it) How victimhood can transform into identity—and even aggression The better questions that lead t…
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🎉 Welcome to the official *AuRTistic Expressions* website launch episode! 🎉 Today, I'm walking you through everything you can find on our brand-new site — from free resources and creative challenges to full courses, coaching opportunities, and a growing community built for neurodivergent creators and allies. Whether you're here to heal, to make mes…
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Everyone Serves A Purpose - Remembering Kim
15:30
15:30
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15:30This episode explores the profound impact of someone society might overlook. Kim, who lived with severe mental disabilities, lived a life of pure love and joy, and she shaped my understanding of human worth. When policymakers and society measure value by productivity or economic contribution, we miss the deeper truth: every person serves a purpose …
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Playgrounds to Paychecks - Bullies Don't Age Out
33:15
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33:15⚠️ Content warning: Discussion of workplace trauma, bullying, and mental health They said bullying would end at graduation. They lied. In this fierce episode of This Might Get Messy, Gal gets uncomfortably real about her two-year journey through workplace hell—and why adult bullies are just schoolyard tormentors with fancier titles and HR departmen…
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The Power of Defining Personal Core Values
24:32
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24:32Discover who you are at your core through the transformative process of defining your personal values. Join me as I share my journey of uncovering the principles that truly matter—beyond the masks we wear and the expectations we face. Whether you're navigating a late autism diagnosis like me or simply seeking greater clarity in life's decisions, th…
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Panic Isn’t Weakness- Science-Backed Tools That Actually Work
18:52
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18:52In this raw and grounded episode, I share science-backed tools for managing panic that actually work—not vague advice, but practical techniques developed through neuroscience, trauma therapy, and clinical practice. When panic strikes—that tight-chested, overstimulated spiral—your body isn't broken. It's responding to perceived danger. This episode …
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Words are hard—and not just because we forget them sometimes. In this deeply personal episode, I open up about what it’s like to live with dyspraxia, executive dysfunction, and the silent, invisible struggle of speech that most people don’t see. This isn’t about shyness or stage fright. This is about the neurological lag between what I know and wha…
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56:20 You'll Never Get Back (ft Bud!)-Uncut, Awkward, and REAL
56:31
56:31
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56:31It starts out slow, but hang in there. I guarantee at least one chuckle, or your money back. Sorry, time is nonrefundable. Join me and my husband, David (Bud? Ser Davon? Bueller?) while we....just be us. There are weird words, dog hacks (literally hacking), relationship advice (seriously, the little things matter), story time, one lie, and a lot of…
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Battle of the Brains – Consistency, Curiosity, ADHD, and the Chaos of Starting Something
18:24
18:24
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18:24If your brain feels like a pinball machine every time you try to start something—this one’s for you. In this episode, we’re talking about what it’s really like to build a creative project, business, or life path when your mind is a beautiful swirl of curiosity, ADHD, burnout, brilliance, and chaos. We’ll explore the myth of consistency, the guilt o…
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Things I Wished I Could Say Out Loud (But Will Now)
19:50
19:50
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19:50In this episode, I’m talking about the truths I’ve carried for years—the ones I’ve swallowed to keep the peace.Being “the smart one” and how that stole my support Being kind—and mistaken for manipulative High performance & burnout culture The heartbreak of caring about fairness Believing people… and being let down Literal thinking & the gaslighting…
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Autistic, Artistic, and Unapologetically Weird
19:09
19:09
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19:09In this very first episode, I get real about who I am, why this podcast exists, and how nearly losing myself helped me finally find the truth. We’re talking late-diagnosed autism, ADHD, masking, art as survival, and what it means to be a little too loud, too weird, too emotional—and done apologizing for it. If you’ve ever felt like you don’t fit th…
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Welcome to the Justice Team Network. The ultimate community for lawyers and legal enthusiasts. The Justice Team Network is a unique hub where legal professionals can stay up-to-date with the latest industry happenings, refer cases, and stream their favorite legal shows. Sit back, get cozy, and take a look around. Join us at JTN to unlock a world of…
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In a shocking twist, on April 22, 2021—the fifth anniversary of the murders—Jake pleads guilty to the charges against him, including unlawful sexual conduct with a minor since Hanna May was only 15 and he was 20 when they conceived their daughter. An Ohio neuropsychologist shares his thoughts for what kind of people could murder eight sleeping fami…
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Episode 8: “They Will Have to Kill Me First”
44:14
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44:14At pretrial hearings, prosecutors ask the lead investigator about evidence they connect to the Wagner Four, including bloody footprints, shell casings, and Captain America masks. And he testifies that Jake was assaulting Hanna May Rhoden, his fiancée and baby mom, which is why she broke up with him. The special agent also testifies that Wagners hac…
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Because two generations of Wagners allegedly committed mass murder and a third—the two great-grandmothers—was charged with obstructing justice and perjury, and the motive was custody of a fourth generation, journalist David Raterman now wants to learn about the great-grandmothers. Angela’s mom, who has worked blue-collar jobs and been a strong fami…
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Episode 6: “The Most Bizarre Story I Have Ever Seen”
41:29
41:29
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41:29Billy and Angela Wagner, husband and wife, and their sons, George and Jake, each face eight counts of aggravated murder with death penalty specifications. Investigators hint that the Wagners murdered to get custody of a daughter Jake and 19-year-old Hanna May Rhoden shared. Then journalist David Raterman discovers who these Wagners are—the black sh…
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Episode 5: A Pink Moon and Singing Insects
39:26
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39:26A year after the murders, Ohioans remain scared and frustrated that a mass murderer is still loose—despite police studying evidence and interviewing hundreds of people. Among the most important questions is how the killer got past all the dogs outside Rhoden homes. “Solve that, and you might solve the crime,” Tony Rhoden says. After another year, a…
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After prosecutors announce marijuana grow operations on Rhoden properties, news outlets report the illegal crops are valued at $400,000—a fortune in the rural, Appalachian community. Journalist David Raterman learns more about drug production and use throughout the region, and he discovers connections to Mexico’s ruthless cartel leader El Chapo. Wa…
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At a cemetery where five Rhodens are buried, a family friend and former cop shares his insight. Others close to the seven Rhodens and one Rhoden-to-be celebrate their lives and give further insight into them, including an ex-boyfriend whose child lost a mother in the shootings. Police report they’re following up on 450 tips they’ve received and hav…
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Officers from around Ohio rush in to help the small sheriff’s office, with early suspects including Rhoden in-laws as well as several men who recently fought two Rhodens. And loved ones share thoughts about the murders as well as about the victims. This includes how they valued family first and were hard workers—and how some of the males were attra…
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A night of violence shakes a small Ohio town to its core when eight family members—the Rhodens—are shot to death in their sleep in 2016. Their ages range from 44 to 16 with five males and three females—including two young moms with their babies nearby. David Raterman, a journalist who grew up 90 miles away, decides to investigate what the local she…
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Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Cavalry Audio
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Transforming Organizational Culture - Ivy Kusinga, SVP and Chief Culture Officer, Chubb Ltd.
1:06:36
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1:06:36Transforming Organizational Culture - Ivy Kusinga, SVP and Chief Culture Officer, Chubb Ltd.By BYTYNS
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By David Rhoden
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Growth, Empowerment and Investing in the World | Michael Merchant
1:15:34
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1:15:34Today we welcome the very inspiring and interesting Michael Merchant. Michael shares with us his experiences from working at IBM to starting his own consulting company and his lessons learned during the process including some very interesting projects and personal development. We also discuss his non profit work, people analytics, some tips on netw…
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The Journey to Becoming an Effective Executive Leader | Susan Gunn
50:50
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50:50Before You Take Your Next Step is a fresh conversation on personal and professional development. We are excited to be your place to get practical advice from a diverse group of leaders who are each in different stages of their career journey. Our guest today is Susan Gunn, an exceptional organizational leader with over 25 years of experience, and s…
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