Best David Flench Podcasts (2025)

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Season 3, Episode 16 - Carly Headd 51:13

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13d ago51:13

51:13

🚨 NEW PODCAST EPISODE ALERT! 🚨 🎧 Medical Fitness Podcast | Powered by the Medical Fitness Association + MRFi 🔥 This one’s a must-listen for anyone serious about bridging the gap between healthcare and fitness. We sat down with Carly Headd, Director of Programming at Pinnacle Lifestyle Medicine, to unpack what real medical fitness looks like in acti…

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Season 3, Episode 15 - Ashan Korala and Alex Cannon 1:01:40

27d ago1:01:40

1:01:40

🎙️ New Episode: Redefining Cardiac Rehab—How One Team Is Disrupting the Status Quo 📍 Season 3, Episode 14 | Guests: Ashan Korala & Alex Cannon 🎧 Listen now on all major podcast platforms For decades, cardiac rehab has followed the same outdated script: light aerobic work, RPE-based guesswork, minimal resistance training, and low adherence. The resu…

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Season 3, Episode 14 - Veronica Lopez YMCA 43:51

1M ago43:51

43:51

🏥💪 A Certified First in Medical Fitness: How One YMCA is Reshaping Community Health 🎙️ In the latest episode of the Medical Fitness Podcast, we sat down with Veronica Lopez, RN, Vice President of Health Strategies at the YMCA of Greater Brandywine—the first YMCA in the country to become Medical Fitness Association certified. Hosted by David Flench,…

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Season 3, Episode 13 - Greg Mihailovich (American Heart Association) 34:56

2M ago34:56

34:56

🎙️ NEW EPISODE ALERT: “From Policy to Pavement: Building a Physically Active Nation” 💪🗽 In this powerful new episode of the Medical Fitness Podcast, co-hosts Jeff Young (MRF Institute) and David Flench (Medical Fitness Association) sit down with Greg Mihailovich, National Advocacy Consultant for the American Heart Association, to break down what it…

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Measuring Wellness: How One Fitness Center Is Elevating Corporate Health With Body Analyzers 15:41

2M ago15:41

15:41

Integrating body analyzers into a wellness program has given members much more insight into their health. By offering personalized data and visual progress tracking, the fitness center is helping clients stay motivated while improving their health.By Healthplex Associates

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Season 3, Episode 12 - Dr. Sarae Jandreau 50:46

2M ago50:46

50:46

🎙️ NEW EPISODE: When PT Ends, What’s Next? A Physiatrist’s Answer to the Follow-Through Problem Dr. Sarae Jandreau is not your average physician. A Certified Strength and Conditioning Specialist, athlete, and former assistant strength coach, she’s now a newly minted physiatrist with a mission: bridge the disconnect between therapy, medicine, and fi…

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Season 3, Episode 11 - Dr. Ritu Thamman 41:24

3M ago41:24

41:24

🚨 NEW EPISODE DROP! 🚨 How is digital health reshaping cardiac care—especially for women and underserved populations? 🎙️ On the latest episode of the Medical Fitness Podcast, we team up with the American Heart Association to bring you an insightful conversation with Dr. Ritu Thamman, cardiologist, digital health leader, and fierce advocate for women…

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Hospital Executives -- Why choose Medical Wellness - A Case Study with John O’Hearn 24:01

3M ago24:01

24:01

Hear from a hospital executive why medical wellness is important!By Healthplex Associates

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Season 3, Episode 10 - Dr. Karen Wonders 47:05

3M ago47:05

47:05

🎙️ NEW EPISODE ALERT: The Medical Fitness Podcast 🔗 This week, we sit down with one of the pioneers in exercise oncology — Dr. Karen Wonders — and if you work in the medical fitness space, this is a must-listen. Dr. Wonders is a professor at Wright State University, director of both the Exercise Science and Exercise Oncology Certificate Programs, A…

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Season 3, Episode 9 - Raina Childers-Richmond 57:40

4M ago57:40

57:40

New Episode Drop! 🎙️ Get ready for one of our most practical and powerful conversations yet on The Medical Fitness Podcast. We’re joined by Raina Childers-Richmond — registered dietitian, certified health coach, and a true pioneer in integrating nutrition, behavior change, and fitness inside medically integrated centers. With nearly three decades o…

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Season 3, Episode 7 - Dr. Jessica Matthews 52:26

4M ago52:26

52:26

🚨 NEW EPISODE ALERT — Season 3, Episode 8 🎙️ The Medical Fitness Podcast Powered by the Medical Fitness Association + the Medicine-Rehab-Fitness Institute 🎧 Guest: Dr. Jessica Matthews 🎓 Tenured Professor, Program Director – M.S. Integrative Wellness, Point Loma Nazarene University 🏥 Clinical + Research Appointment – UC San Diego Health 🏆 Former Bo…

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Season 3, Episode 7 - Dr. Rachele Podjednic 47:09

5M ago47:09

47:09

🚨 NEW EPISODE – Season 3, Episode 7 of the Medical Fitness Podcast 🎙️ “Muscle as Medicine: Strength Training for Health & Longevity” . Featuring Dr. Rachele Pojednic Powered by the Medical Fitness Association and the MRF Institute . What happens when an Ivy League scientist, Harvard educator, Stanford faculty member, and lifelong fitness advocate s…

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Season 3, Episode 6 - Dr. Rick Howard 45:32

5M ago45:32

45:32

🔥 NEW EPISODE ALERT! 🔥 . Season 3, Episode 6 of the Medical Fitness Podcast just dropped, and we’re bringing back a powerhouse guest—Dr. Rick Howard! 🎙️💪 . Rick is a leader in applied sports science, strength & conditioning, and long-term athletic development—and when he talks, people listen! 👏 . This episode dives into game-changing strategies for…

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The True Value of a Medical Wellness Center’s Clinical Integration Program. An HPA Trainer-Client Story 19:04

5M ago19:04

19:04

By Healthplex Associates

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Season 3, Episode 5 - Dr. John Farrell 1:03:16

6M ago1:03:16

1:03:16

🚨 NEW EPISODE ALERT! 🚨 🔥 Season 3, Episode 5 of The Medical Fitness Podcast is LIVE! In this episode, we’re joined by Dr. John Farrell, Assistant Professor and Human Performance Consultant at Texas State University. John’s expertise spans exercise training for adaptive athletes, individuals with chronic conditions, and elite performers—giving him a…

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Season 3, Episode 4 - Ken Gorman 46:57

6M ago46:57

46:57

🚨 NEW EPISODE ALERT! 🚨 🔥 Season 3, Episode 4 of The Medical Fitness Podcast is live, and this one is a must-listen! We’re sitting down with Ken Gorman, CEO of Power Wellness, to talk about the future of medical fitness, increasing physician referrals, and scaling fitness centers within healthcare systems. With nearly 30 years of experience leading …

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Trends in Medical Fitness with MFA President, David Flench 34:28

6M ago34:28

34:28

MFA President David Flench joins the guys to discuss the latest successes and trends in Medical Fitness.By Healthplex Associates

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Season 3, Episode 3 - Dr. Rob Newton 1:04:05

7M ago1:04:05

1:04:05

🎙️ Next Episode Alert: The Medical Fitness Podcast 🎙️ Are you ready to uncover the life-changing power of exercise as medicine? Join us as we welcome Dr. Rob Newton, a world-renowned exercise oncology pioneer and the 2019 Western Australia Scientist of the Year, to the podcast! Dr. Newton shares groundbreaking insights from his decades of research …

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Season 3, Episode 2: Podcast Co-Hosts - Jeff Young, Thomas Hammett, David Flench Part II 48:30

7M ago48:30

48:30

🚨 Part 2 is Here! 🎙️ Ready for the next chapter in the evolution of medical fitness? The latest episode of The Medical Fitness Podcast is live! In Part 2, Jeff Young, Dr. Thomas Hammett, and David Flinch go beyond the “why” of medical fitness and dive into the "how"—breaking down the tools, technology, and strategies revolutionizing exercise as a m…

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Season 3, Episode 1: Podcast Co-Hosts - Jeff Young, Thomas Hammett, David Flench Part I 59:51

7M ago59:51

59:51

🚨 New Year, New Episode! 🎙️ Start 2025 with a thought-provoking dive into the evolving world of medical fitness! In the latest episode of The Medical Fitness Podcast, Jeff Young, Dr. Thomas Hammett, and David Fletch tackle the why behind the medical fitness movement and its critical role in bridging the gap between fitness and healthcare. From its …

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Season 2, Episode 13: Doug Ribley 1:02:01

8M ago1:02:01

1:02:01

In this episode of the Medical Fitness Podcast, we sit down with Doug Ribley, a seasoned leader and pioneer in the medical fitness industry with over 40 years of experience. Doug shares his journey from helping to build world-class wellness centers at Cleveland Clinic Akron General to advising health systems nationwide on how to create successful, …

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Season 2, Episode 12: Dr. John Jakicic 55:53

9M ago55:53

55:53

We’re excited to share the latest episode of The Medical Fitness Podcast, featuring a groundbreaking conversation with Dr. John Jakicic, an internationally renowned expert in exercise science and obesity treatment. With decades of research and clinical experience, Dr. Jakicic brings invaluable insights into how physical activity can be integrated i…

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Season 2, Episode 11: Josh Lyons 1:06:42

9M ago1:06:42

1:06:42

Episode Title: Breaking the Fitness-Medicine Barrier with Josh Lyons Are you a clinician frustrated with vague exercise prescriptions that don’t stick? Or a fitness professional aiming to elevate your impact in the healthcare arena? Tune into a game-changing episode where we dive deep with Josh Lyons, CEO of Pinnacle Lifestyle Medicine, as he share…

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Season 2, Episode 10: Jeff Jeran 59:21

10M ago59:21

59:21

🎙️ New Episode Alert! Dive into the Future of Medical Fitness! 🌍 Join us on this special episode of the Medical Fitness Podcast, featuring the inspiring journey and invaluable insights of Jeff Jeran, a seasoned leader in medical fitness and the senior director for Power Wellness. From transforming personal challenges into a thriving career to pione…

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Employee Engagement and Retention 26:17

10M ago26:17

26:17

Discover how we have maintained our company attrition rate at 3% for the past year. HPA values its employees and is dedicated to helping them succeed.By Healthplex Associates

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Season 2, Episode 9: Dr. Amy Bantham 56:59

10M ago56:59

56:59

In our latest episode of the Medical Fitness Podcast, powered by the Medicine-Rehab-Fitness Institute and the Medical Fitness Association, we had the pleasure of speaking with Dr. Amy Bantham, CEO of Move to Live More and former president of the Physical Activity Alliance. Amy shared insights from her extensive research on integrating healthcare wi…

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Annual Surveys for Club Managers 18:40

10M ago18:40

18:40

HPA Assistant Vice President Ryan Barr and General Manager Chad VorderBrueggen chat about the benefits of an annual club survey in relation to the club management team.By Healthplex Associates

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Season 2, Episode 8: Dr. Cedric Bryant 56:00

10M ago56:00

56:00

In this insightful episode of the Medical Fitness Podcast, co-hosts Jeff Young and David Flench sit down with Dr. Cedric Bryant, the President and CEO of the American Council on Exercise (ACE). Dr. Bryant shares his personal journey from academia to his current leadership role at ACE, highlighting how he integrates science-backed education and beha…

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Season 2, Episode 7: Dr. Andrew Mock 1:05:54

11M ago1:05:54

1:05:54

In this engaging episode of The Medical Fitness Podcast, Dr. Andrew Mock, a leader in lifestyle and preventive medicine, brings listeners into his practice to demonstrate how he seamlessly transitions patients from medical and rehabilitation care into the fitness domain. Using practical assessments like the sit-to-stand test, Dr. Mock shows how sim…

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Season 2, Episode 6: Dr. Laurie Whitsel 49:12

11M ago49:12

49:12

In this episode of the Medical Fitness Podcast, Dr. Laurie Whitsel, a leading policy expert from the American Heart Association and advisor to the Physical Activity Alliance, explores the intersection of public policy and healthcare in promoting physical activity. She discusses the ongoing efforts to make physical activity assessment, prescription,…

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Season 2, Episode 5: Michael Stack 55:08

12M ago55:08

55:08

In this captivating episode of the Medical Fitness Podcast, hosts David Flench and Jeff Young are joined by Michael Stack, a highly respected exercise physiologist, health entrepreneur, and advocate for the fitness industry. Michael's career spans over two decades, and he has made significant strides in elevating the role of fitness professionals w…

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Season 2, Episode 4: Dr. William Kraemer (Part 2) 1:01:25

1y ago1:01:25

1:01:25

In this continuation of our conversation with Dr. Bill Kraemer, a leading figure in strength and conditioning research, we explore several key concepts that are crucial for both practitioners and clinicians alike. Dr. Kraemer discusses the significance of periodization in resistance training, emphasizing the need for flexibility and individualized …

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Season 2, Episode 3: Dr. William Kraemer (Part 1) 1:02:35

1y ago1:02:35

1:02:35

Join us as Dr. William Kraemer shares his incredible journey from aspiring football player to world-renowned sports scientist, offering insights into the evolution of strength training and the importance of evidence-based programming - citing his recently published book, "Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Perfo…

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Season 2, Episode 2: Dr. Jonathan Bonnet, MD 57:11

1y ago57:11

57:11

Join us for this episode with Dr. Jon Bonnet; David Flench and Jeff Young as they talk about Lifestyle Medicine and the importance of disease prevention and overall wellness in our healthcare system. Dr. Jonathan Bonnet is board-certified in family, sports, obesity, and lifestyle medicine. He is an associate professor (affiliate) at Stanford Univer…

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Aquatic Programming 32:02

1y ago32:02

32:02

Sally Brindle and Alison Smith join HPA Vice President Ryan Barr to discuss the community benefits of a robust Aquatics program.By Healthplex Associates

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Season 2, Episode 1: Renee Rogers, PhD 45:39

1y ago45:39

45:39

Episode 1: Dr. Renee Rogers Interview with David Flench & Dr. Thomas Hammett Dr. Renee Rogers is a Senior Scientist at the University of Kansas Medical Center and a Consultant and Strategist for Ideal Consulting. She is an expert in developing bio-behavioral healthy lifestyle interventions for obesity treatment with special focus on physical activi…

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The Evolution of Medicare Advantage-Based Wellness Plans 30:03

1+ y ago30:03

30:03

By Healthplex Associates

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Successful Youth Programming Doesn't Happen By Accident 25:06

1+ y ago25:06

25:06

Learn more about how to make your youth programs successful with insights from a fitness facility that has grown an entire youth program from the ground up!By Healthplex Associates

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Event Planning with HPA Vice President John Douthitt 21:12

1+ y ago21:12

21:12

Learn how to plan events for your fitness/wellness facility as John Douthitt shares his experience and expertise.By Healthplex Associates

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Healthplex Associates Personal Trainer - Lisa Nondorf 18:28

1+ y ago18:28

18:28

Listen in as Healthplex Associates personal trainer Lisa Nondorf tells us a little about her experiences and successes as a Medical Fitness trainer.By Healthplex Associates

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Season 1, Episode 16 - Kelli Brower, PA-C Successful Weight Loss 48:46

2y ago48:46

48:46

In this episode, Kelli gives great insight into how she goes about designing primarily weight loss programs for her clients, many of whom have gotten caught up with unsuccessful yo-yo dieting, quick fixes, and other unsustainable methods with her clients. She also discusses topics such as: how she addresses lack of adherence if it becomes an issue,…

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Youth Athletic Programming: 19:46

2y ago19:46

19:46

Chad Vordorebrugen and Tim Livingstone at the Penn Highlands- Mon Valley Healthcare System's Center For Fitness and Health discuss their successes with Youth Athletic Programming.By Healthplex Associates

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How an Audit of a Wellness Center Grew into a Partnership 20:20

2y ago20:20

20:20

The Share Foundation in El Dorado Arkansas is making a positive impact on the health and wellness in their community. Brian Jones, the President of the foundation, joins the Everything Medical Wellness Podcast to discuss the foundation's work.By Healthplex Associates

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Season 1, Episode 15 - David Flench, President and CEO of the Medical Fitness Association 1:09:25

2y ago1:09:25

1:09:25

In this fun and informative episode, David Flench, the President and CEO of the Medical Fitness Association, shares his insight and experience on building a successful career; the state of medical fitness in the US today; the need to build trust between clinicians and fitness professionals, and ways to accomplish it; examples of highly collaborativ…

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The Benefits of a Wellness Center in a Small Community 26:31

2y ago26:31

26:31

In this episode, Laura Siscel, General Manager of The Wellness Center of URMC located in Thomaston, Georgia, sheds light on the numerous advantages of having a wellness center in a small community.By Healthplex Associates

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Best Practices in New Member Onboarding and Goal Setting 31:53

2y ago31:53

31:53

The Everything Medical Wellness Podcast would like to welcome two of the best fitness directors in the medical fitness industry, Bryce Branning and Russell Gage. Listen as Bryce and Russell share their best practices in onboarding new members and setting goals.By Healthplex Associates

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Season 1, Episode 13 - Jeff and Sheila Hautbois, PA-C: Connecting Medicine and Fitness 52:41

2y ago52:41

52:41

In this episode I interview my friend and colleague, Sheila Hautbois, PA-C. Sheila gives insight into her patient visits -- how she goes about discussing lifestyle medicine and exercise. She also talks about how she determines which patients are candidates for referral; how she uses her own progressive strength program to plant seeds, intrigue, and…

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Season 1, Episode 12 - Jeff Young & Dr. Thomas Hammett: Merging Physical Therapy and Fitness 47:14

2y ago47:14

47:14

In this episode, Thomas and I begin discussing what I like to call the 'six components to needed to create a healthy musculoskeletal system' – a topic I cover in most of my presentations, including a recent presentation for the National Strength and Conditioning Association’s Personal Trainers National Conference. But our talk ended up evolving int…

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Medical Wellness and EMR Based Patient-Referral Systems 29:12

2y ago29:12

29:12

On this episode of Everything Medical Wellness, we sit down with Logan Stogner, Fitness Director at the Singing River Healthplex, and Aaron Williams, Clinical Integration Coordinator at the Singing River Healthplex. Join us as we discuss development and execution of a medical wellness centers hospital-based patient-referral system…

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Season 1, Episode 11 - A Holistic Integrative Physical Therapy Model of Care 40:20

2y ago40:20

40:20

I’m excited to post this podcast because I’ve been working in clinical, rehab settings for nearly 20 years in very traditional settings, where the primary goal is pain management and “fixing the person’s broken part.” I, like many people, including most physical therapists, assumed this was the norm. . And then I met an exercise specialist named Jo…