Best David Allen Thomas Jr Podcasts (2025)

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"Evolution Requires Change" 1:00:00

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14h ago1:00:00

1:00:00

"Evolution Requires Change" Fires break out again in Dave’s forest and he readies himself for change. Interview with Poet Art Curim. Music by Earthgirl Helen Brown. Host: David A Thomas Jr. Guest: Art Curim Musical Guest: Earthgirl Helen Brown If you like what you hear, please consider making a donation to help support our original content and keep…

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Ethyn Ewing stops by, Jim & Matt preview & predict loaded UFC Qatar card 42:01

3d ago42:01

42:01

Jim and Matt kick off today’s episode with rising featherweight Ethyn Ewing, who checks in after a memorable short-notice UFC debut win at Madison Square Garden vs. Malcolm Wellmaker. The soon-to-be father talks about his MMA journey, how camping, hiking, and spearfishing help keep him grounded, and how he balances training with his demanding day j…

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Unpacking UFC 322 & welterweight title picture, Johnny Walker plots next moves 58:37

5d ago58:37

58:37

With Islam Makhachev dethroning Jack Della Maddalena on a historic night stamped by show-stealing wins from rising welterweight contenders, Jim and Matt have plenty to unpack on today’s UFC 322 recap show. The guys break down the championship shakeup at 170, Valentina Shevchenko’s flawless title defense, and all the biggest moments from Saturday’s …

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Malcolm Wellmaker, Tracy Cortez, UFC 322 picks w/ guest co-host The Schmo 1:05:30

10d ago1:05:30

1:05:30

With The Schmo filling in for Jim Norton, Matt Serra kicks off the show with undefeated bantamweight Malcolm Wellmaker ahead of his Madison Square Garden debut. “The Machine” talks managing expectations after two first-round UFC finishes, adjusting to a late opponent change, and how nine years as a welder shaped the discipline behind his undefeated…

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Mackenzie Dern eyes long title reign, Zachary Reese on short-notice win, UFC Fight Night: Bonfim vs. Brown recap 53:51

12d ago53:51

53:51

Jim Norton and Matt Serra kick off UFC 322 fight week with a pair of recent winners — UFC strawweight champion Mackenzie Dern and rising middleweight Zachary Reese. First, Mackenzie joins the show fresh off winning UFC gold to discuss the emotion of celebrating with her daughter cageside, her evolution under coach Jason Parillo, and her readiness f…

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"Giving Yourself Pep Talks" 1:00:02

3h ago1:00:02

1:00:02

"Giving Yourself Pep Talks" Dave ponders the concept of failure and gives himself a pep talk while gazing at the mountains. Music by Miles Knight. Host: David A Thomas Jr. Musical Guest: Miles Knight If you like what you hear, please consider making a donation to help support our original content and keep us on the air. Any amount is helpful and gr…

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Gabriel Bonfim, Christian Leroy Duncan, UFC Fight Night: Bonfim vs. Brown picks 39:06

17d ago39:06

39:06

Jim Norton and Matt Serra return for Wednesday’s episode of UFC Unfiltered ahead of this weekend’s UFC Fight Night: Bonfim vs. Brown card at the APEX. Accompanied by the great Fabiano Buskei as a Portuguese translator, 14th-ranked welterweight Gabriel Bonfim joins the show to discuss his main event matchup against Randy Brown, the importance of fig…

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Valter Walker, Quillan Salkilld, UFC Fight Night: Garcia vs. Onama recap 48:04

19d ago48:04

48:04

Jim Norton and Matt Serra are back to kick off fight week with two guests who’ve both made major statements inside the Octagon in recent weeks. On the heels of yet another heel hook submission, heavyweight submission specialist Valter Walker uses his UFC Unfiltered debut to talk through his UFC 321 victory in Abu Dhabi, reflect on his MMA journey, …

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Steve Garcia, Jeremiah Wells, UFC Fight Night: Garcia vs. Onama picks 51:49

24d ago51:49

51:49

Two days removed from their chat with David Onama, Jim Norton and Matt Serra return for a Wednesday episode with his opponent in Saturday’s main event — 12th-ranked featherweight Steve Garcia. The Albuquerque native joins the show to discuss his six-fight win streak, his ongoing callout, and why this matchup with Onama feels like the biggest moment…

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Charles Jourdain talks Vancouver win, David Onama on first main event, UFC 321 reactions 54:36

26d ago54:36

54:36

Jim Norton and Matt Serra kick off the show reacting to the wild ending of UFC 321’s main event — sharing their thoughts on Ciryl Gane’s dominant first round against Tom Aspinall before the anticlimactic finish via accidental eye poke. Both hosts agree they want to see that fight run back — and while Jim pulled ahead of Matt in the week’s win-loss …

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"Art Terrifies Capitalists" 1:00:01

29d ago1:00:01

1:00:01

"Art Terrifies Capitalists" Dave visits a festival in his town, and leaves musing about an artist’s life. Interview with painter James Riek. Music by Blank Tapes. Host: David A Thomas Jr. Guest: James Riek Musical Guest: Blank Tapes If you like what you hear, please consider making a donation to help support our original content and keep us on the …

1
Merab Dvalishvili eyes fourth title defense, Glover Teixeira on Pereira’s future, UFC 321 picks 49:13

1M ago49:13

49:13

Jim Norton and Matt Serra are joined by reigning UFC bantamweight champion Merab Dvalishvili, who returns for his 15th appearance on Unfiltered — just weeks after a whirlwind stretch that saw him defend his title on a Saturday and celebrate Aljamain Sterling’s wedding the very next day. Merab discusses staying hungry now that he’s beaten nearly eve…

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Drew Dober’s victory lap, Canada’s Melissa Croden talks debut win on home soil, UFC Vancouver recap 50:58

1M ago50:58

50:58

Jim Norton and Matt Serra are joined by lightweight knockout artist Drew Dober fresh off his record-setting 10th UFC lightweight KO — a win that came the same weekend he turned 37 years old. Dober opens up about balancing the pressures of a three-fight skid with life as a father to a two-year-old daughter, celebrating the victory with Krispy Kreme,…

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Mike Malott & Kevin Holland join ahead of co-main clash, UFC Vancouver picks 57:19

1M ago57:19

57:19

Jim Norton and Matt Serra are joined by both sides of UFC Vancouver’s co-main event — Kevin Holland and Mike Malott — just days before the welterweights step into the Octagon. Mike Malott stops by first to talk about representing Canada once again on home soil. Well aware of the danger Holland presents, he breaks down their matchup and shares what …

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Michael Aswell Jr., Bas Rutten, UFC Rio reactions 1:14:56

1M ago1:14:56

1:14:56

Jim Norton and Matt Serra return for a stacked Monday edition of UFC Unfiltered with two guests and plenty to unpack after UFC Rio. First, Houston’s own Michael Aswell Jr. joins the show fresh off his first UFC win — a first-round knockout in Rio — to talk about what it felt like silencing the Brazilian crowd, cutting down from 210 pounds in high s…

1
"It's About Distraction" 1:00:01

1M ago1:00:01

1:00:01

"It's About Distraction" Playing with hornets, working together for human rights, and a town festival. Host: David A Thomas Jr. Music: Eric Nash Guest: Simon Cole Musical Guest: Katie Costello Intro/Outro Music: Joe Rudd If you like what you hear, please consider making a donation to help support our original content and keep us on the air. Any amo…

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Montel Jackson talks high-stakes co-main vs. Figueiredo, UFC Rio predictions 45:15

2M ago45:15

45:15

Jim Norton and Matt Serra return for a new Wednesday edition of UFC Unfiltered with bantamweight contender #15 Montel Jackson, who joins the show ahead of his co-main event bout against former flyweight champion Deiveson Figueiredo at UFC Rio. Reflecting on his journey from wrestling to the world of mixed martial arts, Montel discusses how watching…

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Edmen Shahbazyan, Yousri Belgaroui, UFC 320 takeaways 1:01:56

2M ago1:01:56

1:01:56

Jim Norton and Matt Serra kick off the week with a pair of middleweights at very different points in their UFC journeys. First, Edmen Shahbazyan joins the show fresh off his third win of 2025 to break down his first-round knockout at UFC 320, share what’s changed in his mindset since joining Xtreme Couture, and explain why he believes his best days…

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Cory Sandhagen talks title shot vs. Merab, Josh Emmett confident at 40 vs. Zalal, UFC 320 picks 48:47

2M ago48:47

48:47

Jim and Matt are back with a midweek edition of UFC Unfiltered featuring two top contenders with massive fights on the horizon. First, bantamweight standout Cory Sandhagen stops by ahead of his second shot at the 135-pound title to preview his clash with Merab Dvalishvili. Cory breaks down Merab’s relentless style, and reflects on his growth in the…

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Brendan Allen on short-notice scrap vs. RDR, Manel Kape talks Royval showdown, UFC Perth recap 53:49

2M ago53:49

53:49

Jim and Matt return with a stacked Monday episode of UFC Unfiltered. Middleweight contender Brendan Allen joins the show to preview his short-notice showdown with Reinier de Ridder in Vancouver, explain why he’s confident he’ll score a knockout by Round 3, and weigh in on the wide-open middleweight title picture. Then, flyweight contender Manel Kap…

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"We Constantly Evolve" 1:00:01

2M ago1:00:01

1:00:01

"We Constantly Evolve" Dealing with a devious higher mind with Eric Nash and Simon Cole. Music by Katie Costello. Host: David A Thomas Jr. Guest: Eric Nash Guest: Simon Cole Musical Guest: Katie Costello Intro/Outro Music: Joe Rudd If you like what you hear, please consider making a donation to help support our original content and keep us on the a…

1
Mario Bautista eyes 9-fight win streak, Mateusz Gamrot on Oliveira matchup, UFC Perth picks 53:01

2M ago53:01

53:01

Matt Serra and Jim Norton return for a midweek edition of UFC Unfiltered with a pair of No. 8–ranked contenders, bantamweight Mario Bautista and lightweight Mateusz Gamrot, as both men prepare to embrace the road-dog role against fan favorites. Bautista joins the show to reflect on his eight-fight winning streak and preview next month’s bantamweigh…

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Youssef Zalal talks Josh Emmett matchup, Jean-Paul Lebosnoyani on DWCS win, guest co-host Din Thomas 1:06:29

2M ago1:06:29

1:06:29

Din Thomas jumps in as guest co-host alongside Matt Serra for a jam-packed Monday edition of UFC Unfiltered! First up, 9th-ranked featherweight Youssef Zalal stops by ahead his UFC 320 showdown with Josh Emmett. Riding a four-fight UFC winning streak, Youssef shares stories from his long-awaited trip back to Morocco before shifting his focus to his…

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Aljamain Sterling on Ortega win & 145-lb. title path, Aly Mac talks next weekend’s UFC Perth card 56:12

2M ago56:12

56:12

Matt brings the heat with a brand new microphone as he teams up with guest co-host John Morgan for a midweek edition of UFC Unfiltered! Nearly a month removed from his UFC Shanghai win over Brian Ortega, Aljamain Sterling returns to the show to discuss Ortega’s weight-cut struggles, his recent back-and-forth with Lerone Murphy, and what’s next in h…

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Alden Coria on UFC debut win, Teddy Atlas talks Bud Crawford & newfound MMA appreciation, Noche UFC recap 1:16:05

2M ago1:16:05

1:16:05

Guest co-host RJ Clifford joins Jim and Matt for a packed Monday show after a huge week for fight fans! Flyweight Alden Coria kicks things off by discussing his journey from preparing for a Contender Series shot to making a successful short-notice UFC debut at Noche UFC. He also shares how training alongside Joshua Van at 4oz Fight Club has elevate…

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"Pansophy vs Lies" 1:00:01

2M ago1:00:01

1:00:01

"Pansophy vs Lies" Interview with Samantha Dunn, editor of Coast Magazine. Music by Eric Nash and Jess Furman. Host: David A Thomas Jr. Music: Eric Nash Guest: Samantha Dunn Guest: JonathanX Musical Guest: Jess Furman Intro/Outro Music: Joe Rudd If you like what you hear, please consider making a donation to help support our original content and ke…

1
Rob Font, Tatiana Suarez, Noche UFC predictions 54:08

2M ago54:08

54:08

Matt Serra and Jim Norton look ahead to this Saturday’s Noche UFC card in San Antonio with two fighters set to compete: Rob Font and Tatiana Suarez. First up, bantamweight veteran Rob Font joins the show to discuss preparing for yet another short-notice opponent change and how training in Texas with Gordon Ryan has sharpened his ground game. He als…

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Modestas Bukauskas on successful 2nd UFC stint, Kevin Iole talks UFC Paris & Canelo-Crawford 1:10:44

3M ago1:10:44

1:10:44

Jim Norton and Matt Serra return for another episode of UFC Unfiltered! Fresh off his biggest career win in Paris, light heavyweight Modestas Bukauskas reflects on his successful second stint and the father-son dynamics in play for both he and training partner Tom Aspinall. Later, retired combat sports journalist Kevin Iole joins to recap UFC Paris…

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Donte Johnson on Contract-Securing KO at DWCS, Jon Anik on UFC Paris & Canelo-Crawford 54:11

3M ago54:11

54:11

Jim and Matt return from the Labor Day break with recent Dana White’s Contender Series standout Donte Johnson and the great Jon Anik for today’s episode of UFC Unfiltered. Fresh off a short-notice first-round knockout that secured his UFC contract, Johnson reflects on his rapid rise. Noticeably slimmer than the 297-pound collegiate defensive linema…

1
"Supermoms and Barry White" 1:00:03

3M ago1:00:03

1:00:03

"Supermoms and Barry White" Interviews with Natasha Deon, Mountain Music from Utah, and live TV director JonathanX. Dave shares his thoughts about character development in commercial voice over acting. Dave interviews author and attorney Natashia Deon about her new book and the Los Angeles literary scene. Eric and Dave chat about American folk musi…

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Sean Brady, Benoît Saint Denis, guest co-host Din Thomas 57:03

3M ago57:03

57:03

On today’s UFC Unfiltered, the one and only Din Thomas fills in for Matt Serra for an episode with Jim Norton that invites welterweight contender Sean Brady and French lightweight Benoît Saint Denis on as guests. Frustrated by two fight dates falling through, Brady outlines two specific opponents he’s ready to fight on a minute’s notice — preferabl…

1
Brad Tavares, Charles Johnson & UFC Shanghai reactions 57:14

3M ago57:14

57:14

On today’s UFC Unfiltered, Matt Serra and Jim Norton welcome middleweight veteran Brad Tavares and flyweight contender Charles Johnson. Two weeks out from UFC Paris, Tavares explains how he’s keeping his 37-year-old body primed to break his tie with Michael Bisping for the most middleweight wins in UFC history. Fresh off a $50K bonus knockout in Sh…

1
Anthony Hernandez & Caio Borralho talk middleweight pecking order 53:49

3M ago53:49

53:49

Matt Serra and Jim Norton welcome top middleweight contenders Anthony Hernandez and Caio Borralho to discuss the 185-pound title picture after Khamzat Chimaev’s win. Hernandez recaps his submission victory over Roman Dolidze, previews his recently announced UFC Vancouver bout vs. Reinier de Ridder, and shares a laugh with Matt about their mutual ap…

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UFC 319 debrief, taking victory laps w/ Drakkar Klose & Loopy Godinez 48:03

3M ago48:03

48:03

Matt and Jim unpack the action of UFC 319 on an episode of UFC Unfiltered that invites two victorious fighters from the card in Drakkar Klose and Loopy Godinez. Joining first is Klose, and the lightweight calls in to discuss the keys to his unanimous decision win over a tricky veteran like Edson Barboza. Drakkar touches on the memory of his decease…

1
"Debriefing Failures Successfully" 1:00:00

3M ago1:00:00

1:00:00

"Debriefing Failures Successfully" A talk with Eric, music creator for the show. Interview with playwright Peggy Medina. Chats with Alex Smith about science and working at NASA. Dave breaks down his take on the concept of failure, and elaborates on how keeping a positive mindset spins him closer to new, better and different outcomes. Eric shares ab…

1
Guest co-host Forrest Griffin talks UFC 319 w/ Geoff Neal & Chase Hooper 54:53

3M ago54:53

54:53

There is no replacing Matt Serra. But when the champ can’t make the show, it’s never a bad idea to get another champ to fill in — and that’s exactly what today’s Unfiltered episode delivers with Forrest Griffin talking UFC 319 w/ guest callers Geoff Neal and Chase Hooper. First up, 11th-ranked welterweight Geoff Neal reflects on his inspiring journ…

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Dricus Du Plessis talks Chimaev matchup, Elijah Smith discusses viral slam KO, UFC 319 picks! 1:00:35

3M ago1:00:35

1:00:35

On today’s episode of UFC Unfiltered, we break down the massive Paramount + TKO deal — a jaw-dropping 7-year, $7.7 BILLION U.S. rights agreement starting in 2026. First, Jim and Matt catch up with middleweight champion Dricus Du Plessis — gearing up for his fourth straight title fight and third defense. Dricus weighs in on Saturday’s epic UFC 319 t…

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Andre Fili, Roman Dolidze, UFC Fight Night: Dolidze vs. Hernandez picks 52:11

4M ago52:11

52:11

With a fight card to look forward to, Jim and Matt invite a pair of all-action veterans on to the show in Andre Fili and Roman Dolidze. A longtime friend of the show, Andre Fili returns to UFC Unfiltered for the first time as a father in one of his most thoughtful interviews yet. He talks about the life changes since welcoming his son Valor, how fa…

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Austin Bashi talks first UFC win, Jimmy Drago on overcoming obstacles ahead of DWCS shot 53:26

4M ago53:26

53:26

Today’s episode of UFC Unfiltered delivers a powerful mix of rising talent and personal triumph as Jim and Matt welcome UFC featherweight prospect Austin Bashi and DWCS hopeful Jimmy Drago. First up is Bashi, fresh off his first UFC victory — a slick first-round submission over John Yannis. He reflects on bouncing back from his debut loss, chasing …

1
"The Artistic Process" 1:00:00

4M ago1:00:00

1:00:00

"The Artistic Process" Interviews with rock band The Hailers. Amanda Fletcher talks about her work as a writer. Dave follows up with Simon Cole. This episode opens with a discussion about Mariposa, California’s native Miwok indigenous peoples, and the town’s long-lived newspaper. Interviews with The Hailers lead members April and Robert. Dave and E…

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Neil Magny & Elizeu Zaleski discuss welterweight crossroads bout w/ guest co-host RJ Clifford 41:37

4M ago41:37

41:37

RJ Clifford jumps in as a guest co-host for one of those rare UFC Unfiltered episodes where we talk to a pair of fighters days away from fighting each other. Neil Magny drops in to reflect on his 35th UFC bout and what it means to fight another seasoned vet. Then later, Elizeu Zaleski dos Santos makes his Unfiltered debut with the help of a transla…

1
Matt-stradamus strikes again w/ PERFECT Abu Dhabi picks! Davey Grant & Andrew Tackett join the show 52:06

4M ago52:06

52:06

Jim and Matt kick off the show recapping Saturday’s UFC card in Abu Dhabi, where “Matt-stradamus” Serra stays red hot with another perfect night of picks. They react to Reinier de Ridder’s razor-close win over Robert Whittaker, Petr Yan’s bounce-back performance, and Steven Nguyen’s record-setting knockdown spree before welcoming back Davey Grant t…

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Mateusz Gamrot, Jared Cannonier, Abu Dhabi fight picks! 1:00:04

4M ago1:00:04

1:00:04

It’s a loaded Wednesday on UFC Unfiltered as Jim and Matt welcome two top-10 UFC contenders and gear up for Saturday’s UFC Fight Night card in Abu Dhabi! First, 7th-ranked lightweight Mateusz Gamrot joins the show just two months after his dominant win over Ludovit Klein. The American Top Team standout reflects on teammate Dustin Poirier’s recent r…

1
Coach Mike Brown on Poirier’s farewell, Alan Jouban puts a bow on UFC 318 w/ Jim & Matt 58:26

4M ago58:26

58:26

An event as wholesome as Dustin Poirier’s farewell fight deserves a show just as impactful — so Jim and Matt bring in two people who know “The Diamond” better than most to help unpack all the emotion and action of UFC 318. First, American Top Team head coach Mike Brown shares what it was like cornering Dustin for the final time, reflecting on their…

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"Friends from Work" 1:00:05

4M ago1:00:05

1:00:05

"Friends From Work" Interviews with Eric Nash about music, Amanda Fletcher about writing, and Simon Cole about directing commercials. Dave and Eric talk about how they met, and Eric tells us about his professional successes and many concert tours. Amanda Fletcher tells Dave and the about PEN America’s mission, history and programs. Director Simon C…

1
Michael Johnson, Jimmy Crute, UFC 318 picks 45:52

4M ago45:52

45:52

Jim and Matt are back on UFC Unfiltered with veteran guests Michael Johnson and Jimmy Crute ahead of UFC 318. Michael discusses his resurgence at 39, including a new mindset, stem cell treatments in Cancun, and how he’s embracing the gatekeeper role while aiming for one last title push. Matt, fresh off his own stem cell therapy, is especially curio…

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NBA player Pete Nance, Tuco Tokkos, UFC Nashville recap 57:06

4M ago57:06

57:06

On today’s episode of UFC Unfiltered, Jim and Matt are joined by NBA forward Pete Nance and UK-born light heavyweight Tuco Tokkos. Maximizing his Summer League experience in Las Vegas, Nance calls in from the UFC P.I. to discuss his family’s NBA lineage and how attending a UFC event in Newark accelerated his growing fascination with the sport. Betw…

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"Talks with Animals" 17:36

4M ago17:36

17:36

"Talks With Animals" Dave talks about talking with animals. All the animals. And about being touched by magic, and knowing nature as a friend. Dave’s been in the mountains for a while now, and he’s befriended the local coyotes, turkeys and even wasps. He shares his insights on living in harmony with nature, and tells intriguing stories about how an…

1
Chris Curtis, Steve Garcia, UFC Nashville picks 44:13

5M ago44:13

44:13

On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra welcome back veteran middleweight-turned-welterweight Chris “Action Man” Curtis for his sixth appearance on the show. Energized by no longer having to concede size disadvantages to larger opponents like Roman Kopylov, the 37-year-old Curtis explains why now was the right time to return…

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Ep. #900: Alexandre Pantoja discusses title reign, Chepe Mariscal talks 8-fight win streak & Vegas move 56:02

5M ago56:02

56:02

Jim and Matt celebrate 900 episodes of UFC Unfiltered with flyweight champion Alexandre Pantoja and surging featherweight Chepe Mariscal. Having perfectly predicted Pantoja’s third-round rear-naked choke, Matt heaps praise on the champ — who reflects on his growth at American Top Team as the guys discuss what Joshua Van brings to the table as his n…