Best Daniel Poppie Podcasts (2025)

1
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman 49:45

Play Pause

37m ago49:45

49:45

In this Huberman Lab Essentials episode, my guest is Dr. Jack Feldman, PhD, a Distinguished Professor of Neurobiology at the University of California, Los Angeles, and a leading expert in the science of breathing. We explain the mechanics of breathing and the neural circuits that generate and regulate our breathing rhythm. We also discuss how breat…

1
Advice Line with Chet Pipkin of Belkin International 47:28

1d ago47:28

47:28

Chet Pipkin, former CEO and founder of the electronic goods company Belkin International, joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs. Plus, Chet and Guy drill into why solving problems for consumers is the key to success. First, we hear from Daniel in Toronto, who’s wondering how to educate customers about…

1
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh 2:16:34

1d ago2:16:34

2:16:34

My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your fu…

1
Backroads: Tom Hale. How a desk worker became a trailblazer in active travel 50:50

4d ago50:50

50:50

In his 20’s, working an office job he hated, Tom woke up in the middle of the night with a wild idea: why not take people on bike trips? No playbook. No investors. Just a sense that he could make a living doing what he loved. His first trip? Four guests riding through Death Valley, pitching their own tents. From there, Backroads scaled to hotels, w…

1
S22,E09: 11/10/25 (Holy Hive, ANIMA!, Freedom Fry, Tom Lark, Marlon Williams, World Brain, Dwayne Gretzky) 49:52

3d ago49:52

49:52

Season 22 Episode 9 If I Could See You Now - Holy Hive Jumpy - ANIMA! Rest In Peace - ANIMA! Best Friend - Freedom Fry A Farewell - Freedom Fry Fuselage - Tom Lark Busy Living - Tom Lark Aua Atu Rā - Marlon Williams Kōrero Māori - Marlon Williams Open - World Brain Minute papillon - World Brain You Can Call Me Al - Dwayne Gretzky This episode featu…

1
Essentials: Erasing Fears & Traumas Using Modern Neuroscience 39:45

4h ago39:45

39:45

In this Huberman Lab Essentials episode, I explore the neuroscience of fear and trauma and how to effectively process and eliminate traumatic responses. I explain why successful fear treatment requires both extinction of the old fearful response and replacement with a new positive association—not just cognitive reframing. I also explain how the thr…

1
Advice Line with Tariq Farid of Edible Arrangements 50:02

8d ago50:02

50:02

Tariq Farid the founder of Edible Arrangements joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs. Plus, Tariq updates Guy on how he’s pivoting into a new industry while ushering in the next generation of leadership at the company. First, we hear from Jake in Virginia who’s wondering how he can make his Filipino-i…

1
Using Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David Fajgenbaum 1:58:53

11d ago1:58:53

1:58:53

My guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castlema…

1
Babylist: Natalie Gordon. How a new mom used nap time to build a $500M business. 1:07:43

11d ago1:07:43

1:07:43

In 2010, software engineer Natalie Gordon was pregnant– and fed up with the overwhelming baby aisles in big box stores. So she quit her computer job to code the registry she wished existed. No pink-and-blue giraffes. No allegiance to a single store. Just a universal list that let friends give the real help that new parents need—from strollers to di…

1
Ep 428: Halloween Time For Pumpkin Spice & Dessert !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 3:35:26

14d ago3:35:26

3:35:26

Episode 428 topics: Coins will no longer be accepted as fare payment, NYC Transit Museum's Holiday Train Show at Grand Central Terminal, 2 young men killed during subway surfing incident on the J line in Brooklyn, 7 train express suspended for next 4 weeks, Daylight Savings Time ends on Sunday & NYC is stepping up its traffic enforcement as the clo…

1
Ep 427: Blackberry 3:03:01

13d ago3:03:01

3:03:01

Episode 427 topics: Blackberry phones, lead paint removal off elevated line with no risk, Long Island Railroad service disruption for 1 weekend of November, rail rot 7 train repair 2 years due to deterioration & decay found by 1 of the Queens station, legionnaire disease outbreak in Harlem NY plus Westchester County, another boat sinks in Brooklyn,…

1
Ep 426: No Shame 3:13:59

5d ago3:13:59

3:13:59

Episode 426 topics: National Silence The Shame Day, a scam at the airport with a sticker with bar code on the luggage, a brute slashed a straphanger in Brooklyn because he bumped into him, Medicare & Medicaid fight, Tory Lanez paying for Megan Thee Stallion lawyer fees, a toy store in Harlem NY closing down, whiskey industry shifts in Kentucky stil…

1
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair 39:07

7d ago39:07

39:07

In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the b…

1
Advice Line with Niraj Shah of Wayfair 44:07

15d ago44:07

44:07

Wayfair co-founder Niraj Shah joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs about how to bet on themselves – and define themselves to consumers. Plus, Niraj explains why Wayfair is expanding into large-format brick-and-mortar stores. First up, Valerie in Washington, D.C., is looking for a better way to educat…

1
Ep 425: TV Change 3:39:43

10d ago3:39:43

3:39:43

Episode 425 topics: Nielsen ratings system is doing a big change from traditional TV ratings to digital platforms and devices, Joey Badass goes in on a record label, NYC loses 300,000 parking spots in City Council for a boost of street safety, 25 year old moped driver killed in Brooklyn, traffic down in Manhattan's congestion pricing zone over the …

1
Improve Your Lymphatic System for Overall Health & Appearance 1:40:01

10d ago1:40:01

1:40:01

Here I explain the lymphatic system, a crucial bodily network for overall health and appearance. I explain how the lymphatic system works to remove cellular waste and fluid from your organs and combat infections. I provide science-based tools that support your lymphatic system for the sake of health and appearance, including: how to reduce fluid re…

1
Nuts.com: Jeff Braverman. From Corner Store to Snacktime Powerhouse 1:12:16

19d ago1:12:16

1:12:16

A century ago, Jeff Braverman’s grandfather opened a peanut shop in Newark, New Jersey. By the early 2000s, the family business was doing $1M in sales and struggling to stay afloat. Jeff had a high-paying job in finance, but walked away from it to reinvent the business. His strategy? The internet. Something his dad and uncle knew nothing about. Wha…

1
Essentials: The Science of Gratitude & How to Build a Gratitude Practice 39:31

21d ago39:31

39:31

In this Huberman Lab Essentials episode, I explore the science of gratitude and how to develop an effective, research-supported gratitude practice. I explain why common gratitude practices (like simply listing things you're grateful for) are far less impactful than engaging in story-based gratitude practices. I also explain how being grateful activ…

1
Advice Line with John Zimmer of Lyft 50:42

23d ago50:42

50:42

Lyft co-founder John Zimmer joins Guy on the Advice Line to answer questions from three early-stage founders. Plus, John talks about his recent decision to step away from the company he founded in 2012. First, Alan from England asks about the best strategy for expanding his patented shower innovation to the U.S. Then, Teri from California looks for…

1
Introducing: The Poppy Day Bomb 2:10

19d ago2:10

2:10

On Remembrance Sunday in November 1987, an IRA bomb exploded in the Northern Irish town of Enniskillen - killing 11 people. No one has ever been charged. The Times’s Mario Ledwith returns to his hometown, asking who carried out these bloody murders, how the authorities failed to properly investigate, and why a silence continues to surround what hap…

1
How to Overcome Inner Resistance | Steven Pressfield 2:15:17

17d ago2:15:17

2:15:17

My guest is Steven Pressfield, author of The War of Art and expert in how to overcome the inner force of "resistance"—the self-sabotaging tendency to procrastinate on your life's most important work that keeps you from realizing your professional and creative potential. Steven shares actionable tools for defeating inner resistance that work. His ap…

1
Magnolia: Chip & Joanna Gaines. From House Flipping to Household Name 1:33:47

26d ago1:33:47

1:33:47

What happens when a charismatic home renovator marries a budding design whiz? You get the billion-dollar powerhouse that is Chip and Joanna Gaines. The Gaines’ TV show Fixer Upper became a cultural obsession, turning shiplap and farmhouse sinks into a lifestyle movement that swept America. When they walked away from that show at peak popularity, ev…

1
S22,E08: 10/20/25 (Still Corners, Automatic, Hibou, Beauty Queen and Henry Nowhere, Wombo, Los Bitchos, Jesse Welles) 48:01

25d ago48:01

48:01

SEASON 22 EPISODE 8: OCTOBER 20TH, 2025 The Creeps - Still Corners Black Box - Automatic mq9 - Automatic Eidolon - Hibou Aix - Hibou In the Garden - Beauty Queen & Henry Nowhere Tied to You - Beauty Queen Danger in Fives - Wombo Common Things - Wombo Hi! - Los Bitchos La Bomba - Los Bitchos Red - Jesse Welles This episode features a clip from Sam H…

1
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson 40:39

21d ago40:39

40:39

In this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology. We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of me…

1
Advice Line with Stacy Madison of Stacy’s Pita Chips 54:46

30d ago54:46

54:46

Stacy’s Pita Chips co-founder Stacy Madison joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs. Plus, Stacy talks about her hard-won experience of knowing when to stick with an idea… and when to walk away. First up, Sam wants to figure out how to leverage his popular pizza instagram account into the go-to place fo…

1
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic 2:27:57

24d ago2:27:57

2:27:57

My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause an…

1
Faherty Brand: Alex and Mike Faherty. How Jersey Shore + Manhattan Chic grew to 80 stores. 1:13:21

1M ago1:13:21

1:13:21

When identical twins Mike and Alex Faherty launched their clothing brand, they made a daring move– launching wholesale, retail, and online, pretty much at the same time. Investors said it was outdated, maybe even doomed. But that contrarian bet helped grow Faherty into a hugely popular brand, built on family, ingenuity, and obsession with detail. T…

1
Essentials: Time Perception, Memory & Focus 33:55

1M ago33:55

33:55

In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time. I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I share science-based tools to enhance focus and productivity, including …

1
Advice Line with Michael Dubin of Dollar Shave Club 53:54

1M ago53:54

53:54

Dollar Shave Club founder Michael Dubin joins Guy on the Advice Line to answer questions from three early-stage founders. Plus, Michael shares his latest career pivot into the screenwriting world. First, Benita from New Jersey asks how to create a “guerilla-style” marketing campaign to introduce customers to her specialty Syrian Cheese. Then, Brand…

1
How to Make Yourself Unbreakable | DJ Shipley 3:42:50

1M ago3:42:50

3:42:50

My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to dai…

1
Pressbox and Tide Cleaners: Vijen Patel. The $1.99 Gamble That Built a National Brand 1:06:23

1M ago1:06:23

1:06:23

What if the best startup isn’t sexy at all? In 2013, Vijen Patel left private equity to pursue “the least-worst idea”: dry cleaning. No patents. No app wizardry. Just laundry lockers in high-rises, ruthless unit economics, and a $1.99-a-shirt price that was seared into America’s brain. From bootstrapping routes at 5 a.m. to breaking even in 6 weeks…

1
Ep 424: Seat Geek 2:46:52

1M ago2:46:52

2:46:52

Episode 424 topics: What is Seat Geek and benefits behind it, SIP Ray Dejon from Video Music Box, earthquake in the tri state area of NJ and NY, Diddy is spending 11 years in prison by prosecutors, Cassie writes a letter to a judge, shark sightings in Rockaway Beach Queens NY, E Bike rider struck by a SUV in Queens NY, NYC grocery delivery workers …

1
Ep 423: Jack Daniels & Coca Cola Collaboration Mix !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 3:15:46

1M ago3:15:46

3:15:46

Episode 423 topics: Jack Daniels & Coca Cola, Brooklyn subway station fight ends with a straphanger struck and killed, 2nd Queens Bus Redesign, 80% trains runs on time while others not on time, how to travel for free or cheaply in NYC, Chris Brown, sinkhole in Saw Mill River Parkway, 5 things artists should do, Tik Tok & Instagram are looking for T…

1
Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss 36:00

1M ago36:00

36:00

In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along …

1
Advice Line with Tony Xu of Doordash 49:13

1M ago49:13

49:13

Tony Xu, founder of DoorDash, joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs. Plus, Tony updates Guy on his latest ventures: expanding into grocery and retail delivery - and taking on international markets. First, we hear from Ron in Portland, who’s wondering about the right time to expand his product line - f…

1
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum 2:36:05

2M ago2:36:05

2:36:05

My guest is Dr. Poppy Crum, PhD, adjunct professor at Stanford, former Chief Scientist at Dolby Laboratories and expert in neuroplasticity—our brain’s ability to change in response to experience. She explains how you can learn faster and ways to leverage your smartphone, AI and even video games to do so. We also discuss “digital twins” and the futu…

1
Craigslist: Craig Newmark — The Forrest Gump of the Internet 1:05:06

2M ago1:05:06

1:05:06

What if the founder of one of the internet’s most enduring brands… never wanted to run a company? In 1995, Craig Newmark was a 42-year-old computer programmer in San Francisco who simply wanted to share local tech meetups with friends. He started an email list that became Craigslist—a website that reshaped how we find jobs, apartments, and communit…

1
DAVID SENRA: Daniel Ek, Spotify 2:10:23

1M ago2:10:23

2:10:23

I’m excited to share episode one of a new podcast that I’ve helped create and produce. This new podcast is called David Senra, and it’s hosted by David Senra. For those of you not familiar with David Senra, he is an expert in all things related to greatness. He studies greatness and understands it, mostly in the domain of business but also among cr…

1
Ep 422: 6 Years 3:23:33

1M ago3:23:33

3:23:33

Episode 422 topics: Interborough Express update, plus stop by stop light rail bringing New Yorkers to Glendale & Ridgewood, woman slashed in a Lower Manhattan subway train, a pedestrian fatally struck while crossing major Bronx street, MTA LIRR workers strike paused, 15 frozen pizzas recalled, SIP Charlie Kirk, Amanda Seales, Jimmy Kimmel suspended…

1
Essentials: Using Your Nervous System to Enhance Your Immune System 39:16

1M ago39:16

39:16

In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and …

1
Advice Line with Randy Hetrick of TRX 52:24

2M ago52:24

52:24

Randy Hetrick, former Navy SEAL and founder of the suspension training company TRX, joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs. Plus, Randy updates Guy on his latest venture, a mobile gym called Outfit that brings the workout to you. First, we hear from Paige in Toronto, who’s wondering how to best capital…

1
Ep 421: Weird Combo Of A Watermelon & Tunafish !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 3:08:39

2M ago3:08:39

3:08:39

Episode 421 topics: an explanation of a watermelon mixed with tuna fish, 15 new MTA customer service centers in NYC, how come New Yorkers telling the MTA to keep alcohol ads off public transit, E Bike rider struck open car door in Queens, DOT starts installing center running bus lanes by Flatbush Avenue subway crime Hochul & MTA talked about greate…

1
Build Your Ideal Physique | Dr. Bret Contreras 3:04:11

2M ago3:04:11

3:04:11

My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy…

1
Poppi: Allison and Stephen Ellsworth. From Farmers Market Vinegar Drink to $2B Soda Sensation 1:06:48

2M ago1:06:48

1:06:48

A decade ago, Allison Ellsworth was drinking apple cider vinegar for health reasons and doctoring it with fruit so she could stand the taste. Her husband Stephen helped her turn it into a business by adding carbonation on a hacked soda line in their Dallas townhouse. They called it “Mother Beverage,” and sold out every week at the farmers market…bu…

1
Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French 40:02

2M ago40:02

40:02

In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and …

1
Advice Line with Bobbi Brown of Jones Road Beauty 45:43

2M ago45:43

45:43

Bobbi Brown, founder of Bobbi Brown Cosmetics and Jones Road Beauty, joins Guy on the Advice Line, where they answer questions from three early-stage entrepreneurs. Plus, Bobbi shares what drove her to found her new company — Jones Road — at the age of 62. First we meet Mark in Chicago, an orthopedic surgeon who’s looking to promote his cabbage-bas…

1
Ep 420: Poppi 2:40:02

2M ago2:40:02

2:40:02

Episode 420 topics: What is Poppi, BET layoffs, 14th Street Redesign, reckless mopeds and E-Bikes proposes delivery apps sign up for DOT app, 3 Manhattan and Bronx routes have candid cameras to catch bad guys, Drake cancels his Australian and New Zealand tour, Metro Boomin reveals guest artists for his mixtape, Don Lemon sues Elon Musk for breach c…

1
How to Expand Your Consciousness | Dr. Christof Koch 2:11:57

2M ago2:11:57

2:11:57

My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch…

1
Nirav Tolia: Nextdoor. How neighborhood chatter went global 1:08:05

2M ago1:08:05

1:08:05

Many of us don’t know our neighbors anymore — and Nirav Tolia wanted to change that. He walked away from millions in stock options at Yahoo and eventually co-founded Nextdoor, the hyperlocal social network where neighbors share local news and recommendations. Along the way, he learned that for a digital service, Nextdoor demanded a ton of manual wo…

1
Essentials: Food & Supplements for Brain Health & Cognitive Performance 36:44

2M ago36:44

36:44

In this Huberman Lab Essentials episode, I discuss science-supported nutrients that directly support brain structure, function and long-term cognitive health. I highlight specific nutrients, including omega-3 fatty acids, creatine, phosphatidylserine, anthocyanins, choline and glutamine, and discuss their recommended doses and dietary sources. I al…