Best Daft Boring Podcasts (2025)

The longest episode yet at 33 minutes but every minute contains pure content. Inside I discuss why ketone supplements suck, why ketogenic diets don't accelerate fat loss and why both are pointless. I also dive into which supplements are considered essential and the reasons why. Undoubtedly, you won't have heard anything like this on this topic.…

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Podcast #6 how stress makes dieting hard 17:17

Play Pause

9y ago17:17

17:17

Download This Show nobody talks about stress - yet its a massive determinant of you - or your clients - success with fat loss. I talked mechanisms here and simple ways to side step stress for better diet compliance.

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Podcast #5 Whats the single most important training principle? 11:23

9y ago11:23

11:23

Mike explains how training can be simplified down to only one principle and why avoiding this singular thing will be a fast track to nowhere and a lack of results.

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Podcast #4 The Toolbox Approach To Dieting 12:56

9y ago12:56

12:56

Which diet is best? which diet should you do? Mike discusses why this is a completely pointless and irrelevant question and which question will best serve you on your journey to living lean. Prepare for a lot of zealots to get upset.

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Podcast #3 Gamify Yourself 13:08

9y ago13:08

13:08

What if video games could make it easier for you to get lean? Mike talks about how this is possible with examples from his own life, research and from working with clients. He also explains why the third most important thing to do before trying to lose fat still has nothing to do with nutrition or training.…

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Podcast #2: The Tibetan Method 9:50

9y ago9:50

9:50

Download This Show What do Yeti's and Tibetan people have to do with increasing your chances of success with your nutrition or training? Mike explains all and talks about why the second thing to do before starting to get lean still has nothing to do with nutrition or training.

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Podcast #1 Whats Your Origin Story? 14:19

9y ago14:19

14:19

Download This Show What can the hilariously sarcastic and abrasive super hero Deadpool teach you about making your nutrition or training easier to stick to? Mike connects the dots and explains why the first thing to do before starting to get lean actually has nothing to do with nutrition or training.…

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Podcast #7: the science of why macro's don't matter for fat loss 23:42

9y ago23:42

23:42

Download This Show here's the science of why macronutrient ratios don't matter for fat loss and why forcing macro ratios on your clients (or yourself) is actually making it harder for you, or your clients, to get lean

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Other Peoples Couches Episode #5 - Miles Mandwelle 33:48

11+ y ago33:48

33:48

Miles Mandwelle has an exceptional last name and and even more exceptional life! In this episode, Miles and I talk about what it takes to be a great director, and his upcoming play and it's IndieGoGo campaign.Watch the YouTube clip here: https://www.youtube.com/watch?v=TDgyGYoNOH0IndieGoGo: http://igg.me/at/taksutheatreco/x/6983374Taksu Theatre Com…

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Other Peoples Couches Episode #3 - Katherine Sprung 36:08

11+ y ago36:08

36:08

Katherine Sprung is an entrepreneur, food-blogger, and all around cool person!Check out her blog: www.SprungonFood.comOrder Marshmallows: www.SquishMarshmallows.comOriginal music was provided by John Shields.Smokering.bandcamp.comJohnShields.bandcamp.comWatch the video here: https://www.youtube.com/watch?v=tTPZJf3lMI0…

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Other Peoples Couches Episode #2 - Jordan Reisman 37:15

11+ y ago37:15

37:15

On this episode of Other Peoples Couches, good friend Jordan Reisman invited me over to talk about dad rock, Laurence Fishburne, adults on scooters, and Spornosexuals.Discovery Corner: http://www.breakthruradio.com/#/viewdj/?id=137Music Provided by:Harrington - http://harringtonband.bandcamp.com/The Dirty Nil - http://thedirtynil.bandcamp.comAudio …

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Other Peoples Couches Episode #1 - Freya Wilcox 28:20

11+ y ago28:20

28:20

Episode one of Other Peoples Couches! The interview show where we sit on your couch and chat about stuff.Check out Freyas music here:freyawilcox.bandcamp.comBy Colin Vallee

Daft Boring Podcasts

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Daft Boring

Colin Vallee

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The Simplified Body Podcast

Mike Sweeney

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RALLY CAT//ShyGuyBeach//ATELYE MARC 1:04:19

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Your Only 1:52

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Let It Rust 2:55

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New Recording 103 21:00

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Spending Time in my Room 2:21

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motivation hacking pt1 16:44

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low carb lies 14:02

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the big opportunity 16:38

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accountability doesn't work in fitness 16:44

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starvation mode is not real 18:14

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your clients worst day 10:41

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Podcast #8: Why Ketone Supplements Suck (And What Supplements Are Worth Taking) 33:25

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Podcast #6 how stress makes dieting hard 17:17

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Podcast #5 Whats the single most important training principle? 11:23

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Podcast #4 The Toolbox Approach To Dieting 12:56

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Podcast #3 Gamify Yourself 13:08

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Podcast #2: The Tibetan Method 9:50

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Podcast #1 Whats Your Origin Story? 14:19

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Podcast #7: the science of why macro's don't matter for fat loss 23:42

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Other Peoples Couches Episode #5 - Miles Mandwelle 33:48

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Other Peoples Couches Episode #3 - Katherine Sprung 36:08

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Other Peoples Couches Episode #2 - Jordan Reisman 37:15

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Other Peoples Couches Episode #1 - Freya Wilcox 28:20