Best Count The Dings Podcasts (2025)

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Step Count Science: Why 7,000 Is the New 10,000 | Melody Ding 24:23

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21d ago24:23

24:23

A new study is challenging one of the most pervasive messages in health and fitness: the belief that 10,000 daily steps are needed to prolong life and prevent disease. Led by Professor Melody Ding at the University of Sydney and published in The Lancet, the study is the largest of its kind, analyzing data from more than 30 studies worldwide. Its fi…

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Top 5 We Have ___ At Home 56:51

16h ago56:51

56:51

Watch this episode on YouTube⁠⁠⁠⁠⁠⁠⁠ Zach, Amin and Mayes are saving money on the real thing because they've got the Kirkland brand bootleg back at the crib in the form of a Cinephobe movie. ⁠⁠⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠ for Rewatchington…

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The Friday Mailbag - Re-Litigating The Lion King 1:10:09

3d ago1:10:09

1:10:09

Eden, Mo, Katie, Zach, Emily and Mayes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Mailbag LIVE on YouTube every Friday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The crew is divided on the status of Scar's alleged 'murder' of Mufasa. What supernatural being would you be? What would be on your green room rider? Plus, a much needed deep dive on butter pumps. Patreon Exclusive: Brand Name vs Generic Pro…

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Lunges: The Secret to Better Balance and Coordination | Move for Life (Part 3) 10:14

3d ago10:14

10:14

Lunges are a cornerstone of healthy aging - building lower-body strength, improving balance, and supporting joint health. This episode is the third in our twenty-part series, Move for Life, exploring the intersection of longevity, strength training and movement. Miami-based fitness coaches Shebah Carfagna and Nate Wilkins contrast front, back, and …

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Wos Speaks - Deep Dive Into Israel 52:51

3d ago52:51

52:51

Big Wos AKA Wosny Lambre is joined by Danny Bessner to take a deep dive into Palestine and Israel. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcastq Facebook: www.facebook.c…

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Cinephobe Ep 280: The Shadow 2:00:19

5d ago2:00:19

2:00:19

Watch this week's Look At This Photograph on YouTube⁠⁠⁠⁠⁠⁠⁠⁠ Zach, Amin and Mayes are picking loose meats with their purple coke nails to feed their chow, before having a rival opium farmer executed... And that's just the cold open! ⁠⁠⁠⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the C…

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Wos Speaks - Meet Graham Platner 26:46

10d ago26:46

26:46

Big Wos AKA Wosny Lambre talks about Trump's lawyer's audio, Palestine and Israel and introduces us to Graham Platner. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcastq Face…

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The Friday Mailbag - Hungarian Chimney Cakes 1:12:59

10d ago1:12:59

1:12:59

Eden, Mo, Katie, Zach and Mayes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Mailbag LIVE on YouTube every Friday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Zach starts opening packs of NBA trading cards and refuses to stop. We rank uncomfortable places to sleep and reveal our ideal supervillain lair locations. Do dogs have accents? How do you feel about olives? Patreon Exclusive: Iowa & Minnesota State …

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Squats for Strength and Independence as We Age | Move for Life (Part 2) 8:52

10d ago8:52

8:52

Squats can be hugely beneficial for healthy aging. In this episode, Ageless Workout coaches Shebah Carfagna and Nate Wilkins focus on how squats mirror everyday movements—like standing from a chair or getting out of a car—supporting independence and strength. We discuss safe technique fundamentals, scalable progressions from sit-to-stand to air squ…

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Cinephobe Ep 279: The Phantom 1:55:25

12d ago1:55:25

1:55:25

Watch this week's Look At This Photograph on YouTube⁠⁠⁠⁠⁠⁠⁠ Zach, Amin and Mayes are ready to Slam Evil with The Ghost Who Walks, a jungle folk hero from Bengalla Island. No one refuses the Phantom! ⁠⁠⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠ for Rewat…

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Strength Training: The Foundation of a Long, Healthy Life | Move for Life (Part 1) 14:41

12d ago14:41

14:41

Setting aside fleeting trends and unproven “longevity hacks,” Live Long is returning to the fundamentals. In a new 20-part series, Move for Life, the focus is on movement and strength training — the cornerstone of healthy aging. Hosted by Peter Bowes, with Florida-based trainers Shebah Carfagna and Nate Wilkins of The Ageless Workout, these concise…

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Top 5 Lawyers 48:19

15d ago48:19

48:19

Watch this episode on YouTube⁠⁠⁠⁠⁠⁠ Objection! Zach, Amin and Mayes have betrayed the law by putting the greatest barristers in cinephobe history on retainer. ⁠⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠ for Rewatchingtons, Ad-Free Episodes, Extended Cold Ope…

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Wos Speaks - Trump Meets With Putin, Mamdani's Chances 33:25

17d ago33:25

33:25

Big Wos AKA Wosny Lambre breaks down Trump's meeting with Putin and Mamdani's chances in New York. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcastq Facebook: www.facebook.c…

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The Friday Mailbag - Not All Heroes Wear Giant Clocks 1:21:03

17d ago1:21:03

1:21:03

Katie, Zach, Emily and Mayes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Mailbag LIVE on YouTube every Friday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ From the creators of Dill or No Dill, it's the Game Show sensation that's sweeping the nation: NAME... THAT... BITCH! The definitive Chain Restaurant power rankings. Mo is stuck in bureaucracy hell BEFORE even making it to the DMV. Patreon Exclusive: What…

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Cinephobe Ep 278: Jurassic Park III 1:53:44

19d ago1:53:44

1:53:44

Watch this week's Look At This Photograph on YouTube⁠⁠⁠⁠⁠⁠⁠ No force on earth or heaven could get Zach, Amin and Mayes on that island... except an uncashed check that is certain to bounce. ⁠⁠⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠ for Rewatchingtons,…

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The Friday Mailbag - Ferris Bueller's Day Out 1:17:15

24d ago1:17:15

1:17:15

Eden, Mo, Katie, Zach and Mayes ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Mailbag LIVE on YouTube every Friday⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mo beats Eden to the livestream and immediately abdicates his newfound crown. Zach joins a few butter martinis deep with public park conundrum. Most dangerous animal encounters & preferred magic spell casting technique. Patreon Exclusive: The William Hun…

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Cinephobe Ep 277: Terminator Salvation 2:05:03

26d ago2:05:03

2:05:03

Watch this week's Look At This Photograph on YouTube⁠⁠⁠⁠⁠⁠ In the war against the machines, some believe Zach, Amin and Mayes hold the key to salvation, while others believe they are false prophets. Only one thing is certain... you better smash that like and subscribe so we can keep podcasting truth to the resistance from Eugene to Bakersfield . ⁠⁠…

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Hoop Sense Ep. 36 - Celtics Trade plus some star extensions 23:33

26d ago23:33

23:33

Hoop Sense returns with some more offseason slop. The Celtics tank is on and some big names get their bags. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcastq Facebook: www.f…

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Top 5 Vacations 1:07:35

29d ago1:07:35

1:07:35

Watch this episode on YouTube⁠⁠⁠⁠⁠⁠ Zach, Amin and Mayes are leavin on a Money Plane, don't know when they'll be back again like Mr. Sunshine-on-my-god-damn-shoulders John Denver to visit the most appealing locations in Cinephobe. ⁠⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join the Count The Din…

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How Wearables Are Reshaping Healthcare | Marco Benitez 30:42

1M ago30:42

30:42

As consumer wearables track everything from our heartbeats to nightly sleep cycles, a new industry has emerged—one focused on making sense of this avalanche of personal health data. In an era when prevention is prized over cure, questions abound: How accurate is the data captured on our wrists and fingers? Can these metrics truly guide us to longer…

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Cinephobe Ep 276: Highlander II: The Quickening 1:59:31

1M ago1:59:31

1:59:31

Watch this week's Look At This Photograph on YouTube⁠⁠⁠⁠⁠ There can only be one immortal podcaster left standing, so tune in to find out which of Zach, Amin and Mayes survive this episode while the others are left depackitated. ⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join the Count The Dings Patre…

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Hoop Sense Ep. 35 - Skinny Luka 43:14

1M ago43:14

43:14

Hoop Sense is back with Justin Catchens and Steve Jeanty filling in and catching you up on all the NBA offseason slop. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcastq Face…

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AI and 3D printing deliver smart nutrition | Melissa Snover 38:19

1M ago38:19

38:19

Future nutrition should be personalized, with artificial intelligence as a key driver, according to Melissa Snover, founder of Nourished, a UK-based company that makes 3D-printed gummy vitamin and supplement stacks. She believes the current approach to supplementation and health products is outdated and poorly tailored to individual needs. Snover, …

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Wos Speaks - How To Remember Hulk Hogan 26:12

1M ago26:12

26:12

Big Wos AKA Wosny Lambre breaks down the complicated legacy of Hulk Hogan. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcastq Facebook: www.facebook.com/countthedings Learn m…

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The Friday Mailbag - Scented Mist or Fog 1:08:40

1M ago1:08:40

1:08:40

Eden, Zach and Mayes ⁠⁠⁠⁠⁠⁠⁠⁠Join the Mailbag LIVE on YouTube every Friday⁠⁠⁠⁠⁠⁠⁠⁠ Mayes is living in the year 2008 again after seeing Girltalk perform. We select our preferred Panda Mart fragrances for men and women. Zach has been over served Pedro Pascal content and takes a stand. Patreon Exclusive: All Free This Week COUNT THE DINGS MERCH STORE …

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Cinephobe Ep 275: Dracula 2000 1:51:01

1M ago1:51:01

1:51:01

Watch this week's Look At This Photograph on YouTube⁠⁠⁠⁠⁠ In the year 2000, a very sexy Dracula will return to feast upon the blood of Generation X, wear a floor length duster, discover Mardi Gras and listen to CDs at the Virgin Megastore without buying anything. ⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠…

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Hoop Sense Ep. 34 - NBA HOMECOMING 35:44

1M ago35:44

35:44

Dame and CP3 head back home as Hoop Sense gets you caught up on the NBA offseason . WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcastq Facebook: www.facebook.com/counttheding…

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The digital doctor in your pocket | Tyler Smith 38:55

1M ago38:55

38:55

Advanced biomarker testing and a personalized 100-day intervention to adjust biological age are at the heart of a new longevity venture called Hundred. The AI-driven platform uses data from wearable technology together with users’ medical histories to devise individual health plans. Billed as a ‘doctor in your pocket,’ the goal is to extend quality…

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Top 5 Accountability 1:23:29

1M ago1:23:29

1:23:29

Watch this episode on YouTube⁠⁠⁠⁠⁠ Zach, Amin and Mayes go through their past picks, decisions and actions to take accountability in front of each other and the world. ⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠ for Rewatchingtons, Ad-Free Episodes, Extended Cold …

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Wos Speaks - Trump 2.0 35:42

1M ago35:42

35:42

Big Wos AKA Wosny Lambre breaks down the latest with Trump and the Epstein files. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcastq Facebook: www.facebook.com/countthedings …

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The Friday Mailbag - Technology Doesn't Care 1:20:54

2M ago1:20:54

1:20:54

Eden, Katie, Mo, Mayes and Papa Mayes ⁠⁠⁠⁠⁠⁠⁠Join the Mailbag LIVE on YouTube every Friday⁠⁠⁠⁠⁠⁠⁠ Live tech support as Papa Mayes connects his new airpod maxes. Would you rather call off your fully paid for wedding or get divorced in less than a year? The definitive mailbag pizza style rankings. Patreon Exclusive: Rank the mailbag beefs and McDonal…

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Cinephobe Ep 274: Planet of the Apes 2:01:47

2M ago2:01:47

2:01:47

Watch this week's Look At This Photograph on YouTube⁠⁠⁠⁠⁠ Zach, Amin and Mayes are a couple of damn, dirty humans determined to prove that you never send a monkey to do a man’s job. Start chittering now. ⁠⁠⁠⁠⁠CINEPHOBE MERCH STORE⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠ https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠ for Rewatchingto…

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Hoop Sense Ep. 33 - Bradley Beal Teams Up with Kawhi + Harden 38:18

2M ago38:18

38:18

Hoop Sense is back after a trip to Vegas for NBA Summer League. Justin Catchens (@jaycatch) joins the show to talk about the Vegas experience, Beal going to the clips, and the wild western conference WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Support us on www.patreon.com/count…