F Around and Feel Better is a podcast for queer, neurodivergent minds who are tired of being ruled by stress and anxiety. Hosted by Corey Grandview — a transman, sound therapist, and meditation guide — each episode mixes real talk, personal stories, and practical tools for intentional living. You’ll also get short mindfulness practices, meditations, and affirmations so you can feel calmer right away. Whether you’re looking for relief, connection, or just a little peace in your day… this is y ...
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Peace may have been step one, but today we’re talking about its equally powerful sibling: presence. In this episode of F Around & Feel Better, I dive into what it actually means to be present, why so many of us avoid it, and how this simple (but not always easy) practice can help you feel calmer, more grounded, and actually alive in the moment. You…
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Episode 0 - Welcome to F Around and Feel Better
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14:54Welcome to F Around and Feel Better! I’m Corey Grandview, a (slightly) vulgar, queer, neurodivergent sound therapist on a mission to help you manage stress, calm anxiety, and live a more intentional, peaceful life. In this intro episode, I share my story, what you can expect on the podcast, and guide you through a simple breath practice so you can …
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Episode 1 - What the hell is peace anyway?
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28:55Welcome to the very first real episode of F Around & Feel Better! Today, we’re talking about what I believe is the starting point for feeling better: peace. 👉 What the hell even is peace? 👉 What peace is not (nope, it’s not toxic positivity). 👉 Why peace is your foundation for healing and joy. 👉 How to actually find peace, even when the world feels…
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