Best Conny Graf Mindset Podcasts (2025)

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284. Your Primary Weakness Comes from Overusing Your Primary Strength 13:48

Play Pause

22h ago13:48

13:48

According to the Personality Theory our greatest strengths can become our biggest weaknesses, especially when we lean on them too hard. In this episode, I shine a light on this pattern from the perspective of the dominant elements. How the Fire type’s passion can turn into frustration, the Earth type’s reliability into stubbornness, the Air type’s …

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283. Be Cheerful in Your Spending (Yes, Really! here is why) 16:08

8d ago16:08

16:08

What if I told you we're all paying taxes beyond what goes to the government? We pay mental taxes (worry and guilt), emotional taxes (stress and resentment), and even spiritual taxes when our spending isn't aligned with our values. In this episode, discover how to start shifting from money anxiety to more cheerful spending using ancient Stoic wisdo…

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282. You're Not On A Journey of Self-Improvement (The Power of Words) 13:52

15d ago13:52

13:52

Some words trigger our inner bully — you know, that harsh voice that criticizes and tears us down. I recently was taught that one of those words is self-improvement. In this episode, I want to pass on what I learned, why to let it go, what to use instead on your journey from chaos to peace. More episodes around the power of words: 162 Understand yo…

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281. Let It Pull You: You Don’t Have to Push So Hard (finishing & perfectionism) 14:03

22d ago14:03

14:03

Let’s explore what happens when we’re pushing ourselves to reach a goal… versus when something is pulling us forward. and also the connection to perfectionism! This ties right into the work I do around chaos vs peace and supportive vs restrictive order from last weeks episode and I introduce you to a way how perfectionism often sneaks in through th…

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280. Self-care and self-love made practical; not as a chore as a choice 7:22

29d ago7:22

7:22

Your journey from chaos to peace isn’t just about getting organized, it’s rather a loving, empowering act of self-care and awareness. In this episode, I remind you why it's self-love and we explore together the connection between our environment and our well-being. We’ll also revisit the four sides of the chaos/order coin from last week and I’ll of…

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279. Being organized Isn’t Always Peaceful 10:57

1M ago10:57

10:57

What if chaos isn’t just something to get rid of, and order isn’t always the goal? Let's explore the idea that there aren’t just two sides to every story but four. Inspired by the concept from the book Die 4 Seiten der Medaille (The 4 sides of the coin) by Ruediger Dahlke, we’ll take a deeper look at chaos and order, how both can help or hinder us,…

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278. The courage to Have Your Own Back, from Understanding to Knowing 8:48

1M ago8:48

8:48

This episode dives into courage as a conscious choice and how understanding is not knowing. We are stronger than we think and courage means doing what feels uncomfortable, owning your choices, and most of all, having your own back when things don’t go as planned. This moves us from understanding to knowing, and that's where change happens. From Cha…

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277. Let Your Heart Lead and Follow Joy (it's what you surround yourself with, not what you let go) 8:12

2M ago8:12

8:12

Forget perfection, pressure or decluttering for the sake of it. It’s about aligning your space, your time, and your money with what brings you joy. In this episode I talk about how to reconnect with your heart, your creativity, and your vision for the life you actually want to live. Because moving from chaos to peace starts with intentionally choos…

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276. Let It Flow, Not Flare with Mercury retrograde in Leo (emotional & social clutter) 10:58

2M ago10:58

10:58

It’s that time again… Mercury is going retrograde on July 17/18 and I want you to see it as a cosmic pause button towards more peace. I’m sharing how Mercury retrograde in Leo might stir the pot when it comes to self-expression, communication, and creative projects and also how you can use it as an opportunity to pause, review, and realign. This is…

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275. Are You Running Your Business Blindfolded? 6:44

2M ago6:44

6:44

I’m sharing a story about my blind horse… and how it reminded me of how many business owners run their business finances — in the dark, avoiding the numbers, and hoping for the best. If that’s you, I want you to know — you’re not alone, but also, you don’t have to keep guessing, you don't have to keep winging it. Tune in for a quick story and a rem…

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274. Is Batching Secretly Sabotaging You? 14:20

2M ago14:20

14:20

The productivity gurus say batching is the key to productivity: group your tasks, get more done, save time. But… what if batching is actually making things harder for you? I talk about the dark side of batching, how it can sabotage you and turn into procrastination. I dive into why batching doesn’t always work and why "a few minutes a day keep the …

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273. Cosmic Shift: Put Your Focus on Your Inner and Outer Sanctuary 13:56

3M ago13:56

13:56

Both the Sun and Jupiter have moved into Cancer, the sign of home, emotions, and soul-rootedness. Let's explore how that impacts our home, our energy, and the physical and emotional clutter that keeps us stuck. This powerful energetic shift calls us to reconnect with what home and soul space (in German: Heimat) truly means to us. You’ll hear some o…

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272. Smarter To-Do Lists 28:37

3M ago28:37

28:37

In this episode I talk down the difference between an actionable to-do list and the mile-long monster list that most of us have that leaves us overwhelmed and spinning our wheels. I share how and why this monster list is sabotaging our productivity, and then I talk you through the steps that I take to (declutter and) turn that massive master-list i…

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271. Productivity Styles: How You Plan (or Avoid Planning) 25:17

3M ago25:17

25:17

What if your to-do list struggle isn’t a productivity problem? I walk you through how your personality type and elemental wiring (Fire, Earth, Air, or Water) shapes your natural planning style, and how you might unintentionally trip yourself up and sabotage yourself. Whether you over-plan, overthink, avoid structure, or start a million things but f…

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270. Why Your Clutter & Chaos Keeps Coming Back 16:45

3M ago16:45

16:45

Have you ever cleaned your desk or organized a drawer, only to have the chaos creep back in days later? Most people focus only on the goal... a clean, clutter-free, organized space. Unfortunately that alone won't help you become more organized or create a supportive instead of sabotaging environment. In this episode, I share what to do instead and …

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269. You Can't 'Should' Your Way to More Peace 21:41

4M ago21:41

21:41

Words are powerful — especially the ones we use on ourselves. Today's Gemini New Moon is an ideal time to explore the sneaky word that clutters our minds and robs us of momentum: “should.” I’ll show you why it’s time to stop should-ing yourself and share a playful word game that helps you shift from guilt and pressure into curiosity and self-kindne…

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268. Values, Ego, and the Clutter of Tolerating What We Could Change 18:30

4M ago18:30

18:30

In this episode, I explore how tolerating situations we could change is actually a hidden form of clutter — mental and emotional clutter. I share a personal story about a time I was stuck in tolerating: why I stayed, what kept me stuck, and how I finally got out of it. I also touch on the difference between tolerating and accepting — because when a…

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267. The Sting That Sets You Free — Scorpio Full Moon & Clearing Clutter 13:06

4M ago13:06

13:06

This week’s episode is inspired by and aligned with the transformative energy of the Scorpio Full Moon. You’ll hear how and why Scorpio’s energy is supportive for digging deep, investigating our emotional blocks, embracing transformation, and aiming to let go of outdated fears or patterns. What to reflect on during this Full Moon if you're feeling …

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266. Clutter affects your life beyond your physical space, here is how and why 28:07

4M ago28:07

28:07

You might think of clutter as just "stuff" lying around — but what if I tell you it's much more than that? In this episode, we’ll look at how mental and emotional clutter are connected to our actions and inactions and the results in our life and environment. Using insights from psychology, I’ll show how a cluttered mind can lead to heavy, even debi…

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265. The 4 Levels of Intention Setting and How They Help You Get Organized 24:46

4M ago24:46

24:46

I’m sharing the 4 levels of setting intentions. Goal setting and setting intentions is not just about wanting to have an organized home, office, files and finances, or becoming the kind of person who makes it happen. We explore why “a few minutes a day keeps the chaos away” isn't just a cute saying I came up with, it’s the real magic and how this t…

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264. The One-Year Rule Is Rubbish (Here’s Why) 12:01

5M ago12:01

12:01

You’ve probably heard it: “If you haven’t used it in a year, toss it.” But what if that item holds deep sentimental value? Or you simply love it—even if you don't use it (often)? In this episode, I’m busting the 5th myth - the one-year rule and show you a more mindful, personalized approach for sentimental items. I also share how different personal…

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263. Only Touch Something Once When Decluttering, True or False? 13:01

5M ago13:01

13:01

Have you also heard some of the gurus suggest you should be cutthroat when decluttering—ruthlessly tossing anything that doesn’t “serve” you? I’m busting this rule and myth that decluttering has to feel harsh or forced. Ditch the guilt and pressure and take a more compassionate, empowering approach, one that aligns with your personality type. I’ll …

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262. You Must Declutter in the Right Order, Really? 21:08

5M ago21:08

21:08

A lot of people wonder how to do declutter "correctly" and listen to the gurus that tell them there is a specific order to follow, either by room or by category or how many items you declutter at a time... In this episode, I'm talking about whether I think there’s a “right” order for decluttering. I’ll share what happens in my experience when tryin…

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261. Does A Clutter-Free Home Really Equal A Clutter-Free Mind? 31:00

5M ago31:00

31:00

I am busting the second common decluttering myth that claims “A clutter-free home equals a clutter-free mind.” While a clutter-free space can help reduce stress, after all I too say that, it’s still not a magical fix for your mental and emotional clutter. So in thie episode I’ll share insights into how mental and emotional clutter affect your life …

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260. Clearing Clutter Is NOT A One-Time Event - Here's Why 18:05

6M ago18:05

18:05

Many people believe that decluttering is something you do once—a big weekend purge, and then you’re done. But I’m here to call BS. With this episode, I’m kicking off a new series where I bust some of the biggest decluttering and organizing myths that so-called experts shout from the rooftops. Myth #1: Decluttering is a one-time event. If you’ve eve…

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259. Spiritual Organizing vs Traditional Organizing Methods & harnessing Mercury retrograde for clearing clutter 21:10

6M ago21:10

21:10

Mercury retrograde gets a bad rap, but did you know it can actually help you clear clutter and tackle chaos? In this episode, I explore how spiritual organizing differs from traditional methods by aligning decluttering with mindfulness, awareness, and cosmic influences—like Mercury retrograde! You'll hear why this astrological phase is a good time …

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258. The REAL Reason You're Stuck in Chaos & Clutter 20:05

6M ago20:05

20:05

Last week I talked about the three common reasons that seem to be keeping you stuck in clutter and chaos and then I said but those are actually not the real reasons. So today, I'm talking about the real culprit: unmade decisions. Clutter isn’t just stuff—it’s a graveyard of postponed decisions. In this episode, I'm breaking down how unmade decision…

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257. 3 Reasons You're Stuck in Chaos & Clutter 13:16

6M ago13:16

13:16

You think you know what’s keeping you stuck in chaos and clutter, but do you really? In this episode, I'm breaking down the three major culprits that seem to be standing in your way of taking action, of getting organized, of making progress. Plus, I’ll share how these patterns show up for different types of people—so you just might recognize yourse…

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256. How to Create More Peace in Your World 18:56

7M ago18:56

18:56

After a conversation with a friend last week, I knew I needed to talk about this on the podcast. She asked how I was doing, and while I’m usually good at staying grounded, I admitted that the past week had been challenging. She then inquired what I meant by that—how it showed up for me and how I managed to shift out of it. That made me realize stru…

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255. 5 Year Anniversary & a Big Reveal: The Hidden Meaning of CHAOS & PEACE 30:45

7M ago30:45

30:45

I hit a special milestone—this podcast is turning 5 years old! 🎉 Through ups and downs, tech changes and challenges, moments of doubt and deep download dips, I’ve kept going, and today, I’m celebrating with you! In this episode, I’m reflecting on the journey, sharing some behind-the-scenes insights, and unveiling something very exciting I’ve been w…

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254a. A Few Minutes of Clearing Clutter in Your Home 10:19

7M ago10:19

10:19

If you're struggling with clutter, this quick, guided decluttering session will help you clear clutter - in just 5 minutes! My saying is: "A few minutes a day keep the clutter away" So in this episode we’ll tackle a small area in your home together. Clear your clutter with me now and take the first step toward a more peaceful home! From Chaos to Pe…

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254b. A few minutes of clearing clutter in your office 14:05

7M ago14:05

14:05

A cluttered desk creates a cluttered mind—so let’s clear and organize your workspace in just 5 minutes! I My saying is: "A few minutes a day keep the chaos away" In this guided decluttering session, we’ll clear what I call Zone Zero to boost your focus and productivity and create a more supportive workspace. Download your guide for a clutterfree wo…

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253. Clearing Clutter Made Simple: 3 Key Principles 9:27

7M ago9:27

9:27

Do you feel overwhelmed by clutter and are not sure where to start? Decluttering doesn’t need strict rules (I don't do rules) —but having a strategy helps! In this episode, I share my 3 key principles for succesful decluttering. They are designed to make the process easier and more effective, and they work together holistically. Whether you're just…

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252. Why a Few Minutes a Day is Clutter-Clearing Magic 11:48

7M ago11:48

11:48

Clearing clutter isn’t a one-time event because it’s the small, daily actions that create real transformation. The thing is, right now, your practice automatic daily clutter-creating actions.... the goal is to replace them with habits that create and sustain an ideal, supportive space. Your brain thrives on habits and repetition, and when you make …

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251. My Second Best Tip For Successful Decluttering 12:50

8M ago12:50

12:50

In this episode, I dive into how understanding your unique personality type can help you overcome challenges, harness your innate strengths and achieve your (decluttering & organizing) goals. By understanding how you tick—your strengths and challenges—you'll gain insight into why you might start decluttering, only to fall off track. Is it because o…

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250. I Got Scammed: Lessons Learned and here's an Opportunity You Can Trust 8:13

8M ago8:13

8:13

You know the saying, 'If it seems too good to be true, it probably isn’t true'? Well, I learned that the hard way. In this bonus episode, I share what happened, the red flags I ignored, and what I did for damage control. Plus, I share an exciting (and real!) opportunity that seems too good to be true and is true, that you can join Chaos to Peace Ju…

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249. Transform Your Cluttered Workspace with this Simple Framework 27:37

8M ago27:37

27:37

In this episode, I’ll share my story of how I got into helping people with clutter and then I introduce you to my Chaos to Peace Framework. I’ll talk about how setting up your workspace for success can lead to greater productivity, less stress, and maybe even more profit. Tune in to learn how to create such a workspace that works for you, not again…

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248. Your Home As A Mirror Of Your Soul (how the state of your home plays a significant role in your overall happiness) 23:55

8M ago23:55

23:55

Your home plays a significant role when you're creating happiness in your life. It acts like a mirror of your soul - as within so without. In this episode, I explore the connection between our homes and our well-being. Joinn me as I reflect on gratitude for the saftety and sanctuary of a home, and show you how clutter impacts our physical, mental, …

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247. Declutter Your Finances Now For More Peace in 2025 33:06

8M ago33:06

33:06

Whether you’re a business owner or managing personal finances, disorganization can lead to stress, overwhelm, and missed opportunities. In this episode, I’ll share why now is an ideal time to create elegant finances. We’ll explore what financial clutter is, common missteps to avoid, why focusing on cash flow is crucial, and how to start building yo…

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246. How to Kickstart 2025 in a positive way - with Reflections, Not Resolutions 21:26

8M ago21:26

21:26

I still stand by my perhaps controversial opinion that January 1st is NOT the best day for goal setting, intnetions and resolutions and to start something new — you’ll have to listen in to hear why! This is the latest in a series I've published every year since 2021. From episode 56 for 2021, episode 106 for 2022, episode 156 for 2023, and episode …

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245. Invitation to the 12 Holy Nights 9:31

9M ago9:31

9:31

This is a very quick episode as another invitation to be part of my 12 Holy nights celebration. I talked about all the details in episode 244, I was sharing one of my favorite rituals for this special time of year—the 12 Holy Nights. This year I'd love to take you along and do it together with you. You can sign up for FREE From Chaos to Peace Consu…

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244. Creating Space for the New Year with the 12 Holy Nights 29:05

9M ago29:05

29:05

In this episode, I’m diving into the tradition of the 12 Holy Nights—a powerful ritual for reflecting on the past year and setting intentions for the new one. I share how this practice can help you clear out the old and make space for the new. From connecting with the energy of each day to letting go of limiting beliefs, this ritual is a beautiful …

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243. Transform Your Digital Workspace with Shawn Lemon 51:37

9M ago51:37

51:37

My guest Shawn Lemon is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. I invited him to the podcast to talk with us about digital clutter and digital organizing Shawn like me encourage people to start small, it sounds very much like my "a few minutes a da…

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242. The Key Insights from My Black Friday Buys for Reducing Clutter 30:24

9M ago30:24

30:24

In this episode, I take you behind the scenes of my Black Friday purchase experience—not just the buys, but my decision-making process. I dive into how our dominant element—fire, earth, air, or water—shapes our decision-making and buying habits. These archetypes influence not only what we buy but also why we buy. If you’re curious about the psychol…

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241. Dream Big for 2025. The Power of Intention with Sagittarius New Moon 17:45

9M ago17:45

17:45

As 2024 is coming to a close—are you ready to dream big for 2025? In this episode, I’ll share how I harness the energy of the Sagittarius New Moon to set bold and inspiring intentions for the year ahead. It all starts with a big, bold vision—Sagittarius style! 🌟 Creating the vision is the beginning of our planning for 2025. When we reach the next N…

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240. Break Free from Emotional Eating with Andrea Caprio 50:53

10M ago50:53

50:53

In this episode, I’m joined by Andrea Caprio, an expert in emotional eating and a Master Transformational Nutrition Coach. She helps her busy clients overcome cravings and emotional eating, enabling them to lose weight without dramatic changes to their diets or exercise routines. Andrea explains why, just before the holidays, it’s actually the perf…

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239. Harnessing your Water Element: Organizing with Intuition and Flow 16:21

10M ago16:21

16:21

This is the 4th and final episode in my 4-part series on the four elements, and this time, I’m diving into the Water element and the animal ally Dolphin that I’ve assigned to it. Do you often find yourself to be intuitive and empathetic, and deeply connected to your emotions and relationships but then overwhelmed by waves of emotions and struggling…

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238. Harnessing your Air Element: Clearing Clutter & Organizing with Curiosity and Creativity 16:58

10M ago16:58

16:58

Are you someone who often find yourself bursting with new plans, dreaming up big visions, or getting excited by endless possibilities, but then quickly gets distracted and moves on to the next shiny tihng? In this episode, I’m continuing my 4-part series on the four elements, this time focusing on the Air element and the animal ally Hummingbird tha…

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237. Harnessing your Earth Element: Clearing Clutter & Organizing with Method and Structure 16:19

10M ago16:19

16:19

Are you someone who is methodically planning projects but then struggles to get out of planning and into action? In this episode, I’m continuing my 4-part series on the four elements, this time focusing on the Earth element and the animal ally Tortoise that I've assigned to earth. II share practical tips, mini-tasks, and self-care routines designed…

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236. Harnessing Your Fire Element: Clearing Clutter & Organizing with Passion and Purpose 12:14

11M ago12:14

12:14

Are you someone who dives into new projects headfirst, with enthusiasm and passion but then struggles to maintain the momentum to reach the finish line? In this episode, I’m kicking off a 4-part series on the four elements, starting with Fire and its animal ally, the Dragon. You will hear how fire-driven energy influences our organizing style and l…