Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com
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Connor Ruebusch Podcasts
Fight Network Boxing Weekly is a weekly breakdown of boxing action hosted by Corey Erdman.
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Alex Pereira had about 90 seconds before his body started to explode piece by piece--fortunately, that was more than enough. Also, Merab Dvalishvili is the GOAT. Josh Emmett vs Youssef Zalal, more from the UFC 320 prelims, and our thoughts on the travesty that was Carlos Ulberb vs Dominick Reyes in our latest bonus episode: https://www.patreon.com/…
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How much you wanna bet Dana White has some intern knife Magomed Ankalaev before the fight like Joaquin Phoenix did to Russell Crowe in Gladiator. Josh Emmett vs Youssef Zalal, more from the UFC 320 prelims, and our thoughts on the travesty that was Carlos Ulberb vs Dominick Reyes in our latest bonus episode: https://www.patreon.com/heavyhands Preda…
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The UFC returns to the southern hemisphere with a harsh lesson for the Australian people. Next: the White House. Heavy Henka returns! And our boy Hoshoryu has fighting like a true yokozuna for the first seven days of the September tournament: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks: https://open.substack.com/…
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Friend/nemesis of the show Kyle McLachlan returns to talk about Terence Crawford's career-defining win over Canelo Alvarez. Breaking down Benoit Saint Denis vs Mauricio Ruffy and the rest of UFC Paris in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunch…
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Jean Silva is now the last nerd standing. In other news, two of the best boxers in the world are about to fight. Breaking down Benoit Saint Denis vs Mauricio Ruffy and the rest of UFC Paris in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/preda…
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A compelling main event and an undercard full of pilfered regional champs? What is this, 2015? Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Support us and listen to bonus episodes on Patreon: https://www…
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A thoroughly dispiriting night of fights with two bright spots: Charles Johnson letting out his inner G, and Sergei Pavlovich beating a top heavyweight prospect by being only slightly good at MMA. Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-…
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Dricus Du Plessis is back with his funniest performance yet! Talking about how MVP is the only Bellator/PFL guy currently killing it in the UFC, plus Loopy Godinez, Lone'er Kavanagh, and more in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://o…
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585 - The Unstoppable Force vs the Uncoordinated Object
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An unreliable contender and an inexplicable champion make for one hell of a compelling matchup at UFC 319. Reveling in Fluffy Hernandez's triumph (and Roman Dolidze's defeat) in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/…
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A meaningful but deeply depressing middleweight main event, plus a discussion of how to counter MMA's fast-paced, pressure-fighting meta. Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWe…
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Sad day. Robert Whittaker has been beaten up by a Dutchman--again. Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false KotoshoWHO? Discussing the shocking results of the J…
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Dustin Poirier goes out with class, and Max Holloway's legend continues to grow. Also Oleksandr Usyk. Good weekend of fights! Read my huge, two part breakdown of Joshua Van vs Brandon Royval on Substack: https://open.substack.com/pub/facepunching/p/joshua-van-vs-brandon-royval-part?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Sum…
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Our Max, who art in N'awlins, Blessed be thy name. Read my huge, two part breakdown of Joshua Van vs Brandon Royval on Substack: https://open.substack.com/pub/facepunching/p/joshua-van-vs-brandon-royval-part?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Sumo is back, and that means more Heavy Henka with Miguel Class, coming soon t…
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A couple weeks ago we got Ilia Topuria and Joshua Van. Now we've got Tallison Teixeira and Steve Garcia. Oh well. The first part of my breakdown of Joshua Van vs Brandon Royval FREE on substack: https://open.substack.com/pub/facepunching/p/joshua-van-vs-brandon-royval-part?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Payton Talbo…
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Ilia Topuria has now killed all of your favorite fighters. His next target: your mom. Payton Talbott also got a big test at UFC 317 and, while it wasn't perfect, he showed real improvement. We're talking about that in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CON…
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The UFC is making an effort to feature all their brightest young talent at UFC 317. It's an actual, honest-to-god pay-per-view card! Discussing Hill-Rountree, Usman-Buckley, and everything else we missed in our latest bonus episode: https://www.patreon.com/heavyhands Subscribe/listen to the pod: Heavy Hands merch: https://www.redbubble.com/shop/ap/…
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Sean O'Malley once again had a terrible gameplan. But at least he wasn't alone. Joe Pyfer assumes Kelvin Gastelum isn't good enough to survive one round, gets confused and angry when he does. Hear us talk about it in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…
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Sean O'Malley barely had any success at all in his first fight with Merab Dvalishvili, which means Merab had better be careful in the rematch... because it can only get tougher. There's another yokozuna in the world of sumo--our second new grand champion this year. Join us on Patreon for a breakdown of Onosato's historic rise in the latest episode …
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Meet the new Apex card, somehow worse than the old Apex card. That's why, after discussing the only two good fights, we decided to give each of the UFC's 11 weight classes a nice, thorough checkup. There's another yokozuna in the world of sumo--our second new grand champion this year. Join us on Patreon for a breakdown of Onosato's historic rise in…
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Michael Morales is already good, it's only a matter of time till he actually learns to fight. Sumo is back, which means Heavy Henka with Miguel Class is back too! Experience peak male performance with us on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…
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Jack Della Maddalena earned the belt the right way: by winning one hell of a good fight. Sumo is back, which means Heavy Henka with Miguel Class returns in just ONE WEEK. Experience peak male performance with us on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…
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The everyman champ, the action hero, the evil queen, and some French lady. What a lineup! My in-depth breakdown of Alexander Volkanovski's brilliant win over the terrifying Diego Lopes: https://facepunching.substack.com Hear us talk about Sandhagen-Figueiredo and some UFC 315 undercard action (JOSE ALDO) on our Patreon: https://www.patreon.com/heav…
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Ian Garry finally remembered what made him a good fighter in the first place. My in-depth breakdown of Alexander Volkanovski's brilliant win over the terrifying Diego Lopes: https://facepunching.substack.com More on Anthony Smith's laughable tribute, Bo Nickal's quest to become the most hated man in the sport, and JELLY ROLL--on our latest bonus ep…
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In this case, the nerd is the cool guy chain smoking at the bar. My in-depth breakdown of Alexander Volkanovski's brilliant win over the terrifying Diego Lopes: https://facepunching.substack.com Support us and get access to bonus episodes and more on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64…
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Now come the days of the king. May they be blessed. More of the finer points of the facepunching: https://facepunching.substack.com Support us and get access to bonus episodes and more on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uBy Heavy Hands
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