Best Connor Cooper Podcasts (2025)

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"What It's Supposed To Be" : A Lifetime Perspective Of Athletics With West Ottawa Superintendent Tim Bearden 48:13

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1d ago48:13

48:13

What makes a high school athletic experience truly special? For West Ottawa Superintendent Tim Bearden, it's that magical Friday night feeling – middle schoolers creating "white noise" in one section, the high school "Black Hole" roaring in another, dozens of cheerleaders, 120 marching band members, football players giving their all, and youth play…

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Season Two Episode Release Schedule 2:33

8d ago2:33

2:33

Sharing our Episode Release Schedule for Season Two. Three Sundays in a row of Podcast Releases, then one Sunday off. Send us a text Podcasts now dropping at 5pm every Sunday evening for that late weekend chill, or listen Monday AM during that morning commute or workout. Please like, follow, subscribe, or leave a review. Even share with someone who…

1
Beneath the Surface : Varsity Water Polo with Liam Tuinstra, Grady Armstrong, Noah Williams & Coach Alex Wuerfel 1:03:18

16d ago1:03:18

1:03:18

Water Polo is often overlooked in the high school sports landscape. Yet for the athletes of West Ottawa High School's Water Polo team, it's a daily passion requiring exceptional physical and mental fortitude. We sit down with team members Liam Tuinstra, Grady Armstrong, Noah Williams, and Coach Alex Wuerfel to explore the demanding world of this un…

1
Living His Dream : Professional Hoops Overseas with Peristeri Basketball Club Forward Jake Van Tubbergen 1:12:06

23d ago1:12:06

1:12:06

From the high school gyms of West Ottawa to the professional arenas of Europe, Jake Van Tubbergen’s basketball journey embodies the power of persistence, hardwork and community. As a 2017 West Ottawa graduate who led the Panthers to their first-ever boys basketball district title, Jake reflects on the unbreakable bonds formed with teammates who did…

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"You're Gonna Be On The Wall Now" : With The 4X800 State Championship Team Of Ella Wierks, Ava Porras, Emma Gunnett & Collette Wierks 1:02:06

30d ago1:02:06

1:02:06

When dedication, talent, coaching and friendship come together, championships follow. That's the story of Ella Wierks, Ava Porras, Emma Gunnett, and Collette Wierks, four remarkable student-athletes, who along with many others, are part of a West Ottawa XC and Track & Field Team powerhouse. These extraordinary runners take us behind the scenes of t…

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Episode 5: 50 Years of Cooperation – A Conversation with Gary and Marie Urick 19:19

2M ago19:19

19:19

In this heartwarming episode, host Rodolfo Alvarado spends time with Gary and Marie Urick—two longtime Ypsi Food Co-op supporters whose story is as unique as it is inspiring. From Gary’s legendary produce runs to Detroit aboard the “Bozo Bus” to the day they met, fell in love, and eventually married, their lives have been intertwined with the Co-op…

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Episode 4: 50 Years of Cooperation – A Conversation with Alexander Ball 21:16

2M ago21:16

21:16

In this inspiring episode, host and longtime Ypsi Co-op supporter Rodolfo Alvarado sits down with Alexander Ball, founder of Old City Acres, to reflect on the spirit of cooperation that has shaped Ypsilanti’s food landscape. From his early experiences with the Co-op to launching a farm rooted in sustainability and community, Alex shares how coopera…

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Episode 3: 50 Years of Cooperation - A Conversation with Dave Strenski 21:56

4M ago21:56

21:56

In this episode, we sit down with longtime Ypsi Food Co-op member, solar advocate and community enabler Dave Strenski. From waving at neighbors, to envisioning solar panels on 1,000 roofs, Dave shares his bold, grassroots vision for an equitable solar future—one that includes low-income households, underutilized land, and a thriving co-op at its ce…

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Episode 2: 50 Years of Cooperation – A Conversation with Connor Harlow 16:43

6M ago16:43

16:43

In this episode, host Rodolfo Alvarado reflects with Connor Harlow, the Bakery Manager at the Ypsi Food Co-op, whose story is as warm and fulfilling as the sourdough he bakes. Connor first discovered the co-op back in 2013 while studying environmental science at EMU. What began as a simple search for local food quickly turned into a life-changing c…

1
WOBN & Game Day: Pushing Buttons & Boundaries with Quinn VanderKamp, Cody Schurman, Fatima Correa Morales & Lindsay Walcott 59:36

7M ago59:36

59:36

Three years ago, the fan football experience at West Ottawa was traditional – you'd watch the game, listen to the Public Address Announcer, and perhaps enjoy some music from a CD player. Fast forward to today, and the difference is remarkable. With the addition of West Ottawa Stadium in the fall of 2022, a mobile live streaming studio already being…

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Episode 1: 50 Years of Cooperation – A Conversation with Lisa Bashert 18:33

7M ago18:33

18:33

The wait is over! "Cheers to 50 Years: Ypsi Co-op’s Community Harvest Podcast" is finally here! Created to celebrate 50 years of cooperation, we’re kicking things off with an inspiring premiere episode featuring longtime Ypsi Food Co-op member Lisa Bashert. Hosted by Rodolfo Alvarado, a dedicated supporter and friend of the co-op, this premiere epi…

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Three Injuries. Three Journeys. Three Comebacks: with Avery VanDellen, Brandon Berry & Collin Roelofs 1:07:25

7M ago1:07:25

1:07:25

A sports injury to end your season, and maybe take away your sport forever. It's the devastating news no athlete ever wants to hear. Depression, sadness and anger are all part of the process, isolation and doubt show up too. In this episode, we are blessed to have Avery VanDellen, Brandon Berry and Collin Roelofs all come on The 29/1 and simply tel…

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Throwing Moves & Shedding Stereotypes: Varsity Competitive Cheer with Ashlyn Stonick, Kirstyn Wilson & Mindy Vork 53:40

8M ago53:40

53:40

Prepare to be inspired by the world of Competitive Cheer at West Ottawa High School as coach Mindy Vork, and seniors Kirstyn Wilson and Ashlyn Stonick reveal the intense dedication and resilience behind their sport. Discover how synchronized movements and high-stakes stunts demand not only physical prowess but also mental toughness. Coach Vork prov…

1
Jimmy John's & A Bag Of Chips: The Brotherhood of Panther Hockey with Tyler Noblett, Krue Anderson & Tom Carey 50:39

8M ago50:39

50:39

Hockey is more than just a game; it's an arena where friendships blossom, brotherhood flourishes, and experiences are shared. The West Ottawa Hockey Team embodies this in its every move, showcasing the intricacies of relationships among teammates, coaches, and family. This episode delves into the strong bonds formed on and off the ice, narrated thr…

1
We Got Your Back: On The Scene with Athletic Trainers Chris Schoenrock & Grace Mierendorf 54:56

8M ago54:56

54:56

Ever wonder what it takes to keep student-athletes at their best, both on and off the field? Come and hang out with some of the best people we get to interact with at West Ottawa. Athletic Trainers Chris Schoenrock and Grace Mierendorf (Chris & Grace), the devoted athletic trainers at West Ottawa High School, whose stories might just shift your per…

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First of the First: Isabel Anaya, Le'Anna Zavala & Mathias Sarli with Girls Varsity Wrestling 57:54

9M ago57:54

57:54

It's not very often that a pair of athletes get to be the first of the first. Come listen to our conversation with Isabel Anaya and Le'Anna Zavala, the two leaders of West Ottawa High School's Girls Varsity Wrestling. Alongside their coach, Mathias Sarli, these athletes are setting new standards and paving the way for future wrestlers at WO. Join u…

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A Senior Season: Varsity Boys Basketball with Jake Gerrits, Hudson Vellinga, Ben Beetham & Jared Redell 54:25

9M ago54:25

54:25

Come join us for some Varsity Hoops talk as we sit down with seniors Hudson Vellinga, Jake Gerrits, Ben Beetham, and Head Coach Jared Redell. Together, we explore the promise of a 6-2 start to the season, highlighted by wins over Zeeland East, the Holland Dutch & the Jenison Wildcats. Coach Redell speaks to developing resilience and growth through …

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Grind And Go Get It, with Elite Hoops Trainer Jorddan Myrick 57:46

10M ago57:46

57:46

On this week's 29/1 episode, we sit down with Jorddan Myrick, a West Ottawa graduate whose journey from high school standout to influential trainer is nothing short of inspiring. Through his innovative training techniques and personal experiences, Jorddan is transforming the games of West Michigan's top high school basketball players and helping th…

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The Athletic Long Game with Lifelong Panther Kristy Jernigan 42:24

10M ago42:24

42:24

The 29/1 welcomes Kristy Jernigan on this week's episode, the first female principal in West Ottawa's history to ever have played Water Polo! Kristy’s unique connection to the school started with her father’s role as Athletic Director, and she fondly recounts childhood memories that shaped her path. From a humorous belly slide at a Michigan State b…

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Figuring It Out and Doing It Together with Clayton Dykhouse, WO Boys Basketball 52:36

11M ago52:36

52:36

Going from the court to the sideline is a massive change for any athlete. Listen to the voice of Clayton Dykhouse, the new Junior Varsity Boys Basketball Coach at West Ottawa High School, as he shares his inspiring journey from the courts of Hope College to the classrooms and gymnasiums of West Ottawa. Clayton brings a dynamic blend of passion and …

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Bringing It Home, with Makenzie Baldwin, Steve Bowyer and Varsity Girls Swim and Dive 49:33

11M ago49:33

49:33

Come sit down with us and enjoy our vibrant conversation with 100 Backstroke Record Holder Makenzie Baldwin and Varsity Girls Swimming Head Coach Steve Bowyer, on this week's episode of The 29/1. As they bring it home in the last 2 weeks of the season, we uncover the dedication and passion that drive their success in the water. Hear about a team th…

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The Voice of West Ottawa: Karl Von Ins, Part 2 of 2 43:43

11M ago43:43

43:43

The 29/1 continues our conversation with Karl Von Ins this week, highlighting his almost four-decade-long career in coaching in basketball and track and field, and PA announcing in basketball. Step back in time and discover the meticulous craftsmanship that went into organizing track meets before the digital age with mimeograph invitations and type…

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The Voice of West Ottawa: Karl Von Ins, Part 1 of 2 40:50

11M ago40:50

40:50

Join us this week for amazing story telling and surprising history lessons with legendary PA Announcer Karl Von Ins. For fifty-eight years, Karl Von Ins has been the voice behind the mic at West Ottawa, his presence a staple in the community. This episode celebrates Karl's remarkable journey and the deep connections he has forged with generations o…

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Reflecting & Reminiscing with 2024 West Ottawa Hall of Fame Inductee Ato Condelee 49:40

11M ago49:40

49:40

Celebrate a journey of triumph, nostalgia, and inspiration as we welcome 2024 West Ottawa Hall of Fame inductee, Ato Condelee. A three-sport standout and 2013 Male Athlete of the Year, Ato shares memories of his high school sports career and the unexpected honor of entering the West Ottawa Hall of Fame. The episode is filled with laughter and posit…

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Shared Success in Girls Cross Country, with Helen Sachs & Kyle Barnes 48:23

12M ago48:23

48:23

Put on the headphones and jump into the world of Girls Varsity Cross Country, as we sit down with Coach Kyle Barnes and 2022 State Champion and Notre Dame bound athlete/runner, Helen Sachs. Team togetherness is crucial in athletics, and this episode unravels how shared goals and mutual respect can fuel great accomplishment. Rigorous training, recov…

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Injury, Innovation and a Conference Title: with Brian Metz, Trevyn Bethke and Varsity Boys Tennis 45:18

12M ago45:18

45:18

Come along and join us for an encouraging conversation with Boys Varsity Tennis Coach Brian Metz and #2 Singles Player Trevyn Bethke, who share the nuances of a challenging 2024 fall season, and a surprise accomplishment despite overwhelming odds. We learn about a team with talented players at every level, and a group of friends who enjoy each day …

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Explosive, Powerful, Fast Athletes: with Frank Lerchen & Kyle McKenzie 59:09

1y ago59:09

59:09

Athlete Performance Coordinator Frank Lerchen and Peak Performance Instructor Kyle McKenzie join us on The 29/1, providing a comprehensive look at the innovative approaches they've introduced to elevate West Ottawa’s Athletic program. The Panther Strength program and Peak Performance Class are revolutionary approaches that focus on intentional trai…

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Finding Balance with Big 10 Balance Beam Champion Sarah Moraw 48:03

1y ago48:03

48:03

Sarah Moraw, a 2022 West Ottawa graduate and current gymnast at the University of Minnesota, sits down with us on the 29/1. From overcoming the mental hurdles of her freshman year to clinching a victory on the beam at the Big Ten Championship, Sarah's story is one of resilience and passion. We reminisce about her involvement in multiple sports, run…

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It Takes A Village: Kaitlyn Lawton, Magaly Lemus and Varsity Girls Volleyball 40:05

1y ago40:05

40:05

Download and hit play on the 29/1 Podcast as we sit down with Varsity Girls Volleyball Head Coach Kaitlyn Lawton and senior middle blocker Magaly Lemus. Our conversation with Coach Lawton brings out her dedication to continuous learning and her passion for volleyball and Magaly shares her experiences as a multi-sport athlete who has taken on volley…

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Believe: On The Pitch with Tyler Robinson and Andrew Merlam Salazar of Varsity Boy's Soccer 47:54

1y ago47:54

47:54

Join us for an engaging episode as we welcome 1st year Varsity Soccer Coach Tyler Robinson and senior captain Andrew Merlam Salazar. Tyler shares his intriguing journey on becoming the Panthers head coach, and Zar opens up about balancing his life on and off the field, including the birth of his new baby sister. Tune in for a lively discussion fill…

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On To The Next: Gabby Reynolds in DC 52:43

1y ago52:43

52:43

Gabby Reynolds, Panther alum, 2024 Michigan Miss Basketball and current George Washington University student, shares her journey from Holland to the heart of Washington, D.C. Gabby opens up about her cherished high school memories, the strong bonds with her teammates, and the excitement of co-hosting a girls' basketball camp with Jorddan Myrick to …

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Making Strong Strides in Boys Cross Country, with Chris Knoll and Boston Wilkinson 48:56

1y ago48:56

48:56

Join the 29/1 crew for an encouraging conversation about change and adaptation within the West Ottawa boys cross-country team, featuring 15-year-old athlete and student sophomore runner Boston Wilkinson and long time head coach Chris Knoll. We'll talk about the contributions of coach Jesse Luyk and Athlete Performance Coordinator Frank Lerchen that…

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A Football Program Matures and a Quarterback Emerges, with Pat Collins and Connor Knapp 51:35

1y ago51:35

51:35

Join us as we sit down with Head Coach Pat Collins and starting quarterback Connor Knapp in this episode of The 29/1. Learn how both player and coach have embraced change for the good of each other and the team, and how playing in the electrifying atmosphere of West Ottawa Stadium can have some unique advantages, but also present some surprising ch…

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Catching Up and Looking Forward with Michigan State Offensive Lineman Cooper Terpstra 44:37

1y ago44:37

44:37

Michigan State offensive lineman & West Ottawa alum Cooper Terpstra joins us on our debut episode of the 29/1 Podcast. From balancing his time between East Lansing and the Lakeshore, reclaiming the number 54, to acclimating to a new coaching staff, Cooper sheds light on the nuances of being a Spartan. Cooper takes us through his decision-making pro…

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Introducing the 29/1 to the West Ottawa Community 2:15

1y ago2:15

2:15

Intro Trailer for the 29/1 podcast, with a description of what this is, who it's for and why it matters. Send us a text Podcasts now dropping at 5pm every Sunday evening for that late weekend chill, or listen Monday AM during that morning commute or workout. Please like, follow, subscribe, or leave a review. Even share with someone who might like t…

1
5/19/23 - Senior Show (Connor W & Owen F) 3:37

2+ y ago3:37

3:37

Episode made by Connor W and Owen F (feat. Monger)

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Kickin it with Nicole Elizabeth Berger 1:14:44

2+ y ago1:14:44

1:14:44

Check out our latest episode with Nicole Elizabeth Berger of the film "Runt". You don't want to miss this! Check out her 3 step creative process to creating a character. Available on all podcast platforms.By J14 Publishing

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Kickin it with Kristen Fickman 1:25:09

2+ y ago1:25:09

1:25:09

Kickin it with Writer Kristen Fickman. Listen to our new season of Two Legit to QT with Quoia and Tish. This season we talk with writer Kristen Fickman about her journey. "I think I got almost 60 passes across three projects. - Kristen Fickman TLTQT supports the WGA and writers on strike.By J14 Publishing