Fight Science Made Simple is for fighters and martial artists who want to train harder, recover faster, and stay on the mat for life. Each week, we break down strength & conditioning, nutrition, recovery, and mindset into straightforward strategies you can actually use in training. Simple, practical, and backed by real fight science—so you can keep chasing your potential, performing at your peak, and becoming the fighter you’ve always wanted to be.
…
continue reading
Coach Adam Snyder Podcasts
Three long-time Bears analysts & fans (EJ Snyder, Ciaran Hall, & Mike Mercado) share their insights every week to help you better understand Chicago Bears football - including guest appearances from some of the best & brightest minds in football media.
…
continue reading
Recording some of the biggest names in podcasting has taken its toll on Katie Levine (Nerdist Podcast Network) and Logan Moy (Ten Minute Podcast, The Film Vault). Listen along as they take their seats on the other side of the microphone to discuss topics ranging from pop culture to the current state of our society.
…
continue reading
1
Bears Roll Over the Saints & Head to Face the Ravens
50:03
50:03
Play later
Play later
Lists
Like
Liked
50:03As the winners of four games in a row, the Bears are on a roll and heading to face a Struggling Ravens team. We'll break down what worked vs. New Orleans and what might help Chicago rack up their fifth straight victory on Sunday. As always, our friends from the North Watch are checking in with their NFC North updates, and Mike is back on the Mic, t…
…
continue reading
1
FSMS #5 - The Real Meaning of Mental Toughness (and Why Most Fighters Get It Wrong)
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57Most fighters think mindset is all about grinding harder, pushing through pain, and proving how tough you are, but that’s part of the truth. Real mental strength isn’t about how much you can take; it’s about how well you can adapt, stay grounded, and keep joy in the process. Without that balance, burnout and doubt are inevitable. In this episode of…
…
continue reading
1
FSMS #4 - The Fighter’s Guide to Time Mastery
18:19
18:19
Play later
Play later
Lists
Like
Liked
18:19Most fighters think time is the thing holding them back — that if they just had more of it, they could train harder, recover better, and reach their full potential. But the truth is, time isn’t the problem. The problem is how you use it. Real progress happens when you master the skill of time management, building a performance lifestyle that allows…
…
continue reading
1
FSMS #3 - Cold Plunges, Saunas & Massages: What Recovery Methods Actually Work?
26:46
26:46
Play later
Play later
Lists
Like
Liked
26:46Most fighters think recovery is all about cold plunges, saunas, and massages, but those are just the extras. Real progress happens when you master the science of recovery for fighters — how your body adapts, rebuilds, and comes back stronger after hard training. Without it, you’re headed for burnout, injuries, and plateaus. In this episode of Fight…
…
continue reading
1
Breaking Down the Bears Offense with Coach Dan Casey
52:04
52:04
Play later
Play later
Lists
Like
Liked
52:04Ben Johnson's arrival in Chicago came with the promise of a truly competent Bears offense for the first time in years. To break down how much of that has already happened we've got one of the best: Coach Dan Casey. Dan has literally written books on the subject and inside you'll find his takes on what is working and what still needs an upgrade on t…
…
continue reading
By Blue Wire
…
continue reading
1
FSMS #2 - Pre-Training Nutrition: How Elite Fighters Fuel for Peak Performance
13:45
13:45
Play later
Play later
Lists
Like
Liked
13:45By Coach Adam Snyder
…
continue reading
1
FSMS #1 - Why Most Fighters Gas Out: The Truth About Conditioning
24:08
24:08
Play later
Play later
Lists
Like
Liked
24:08Most fighters don’t gas out because they’re “out of shape.” They gas out because they’ve been training the wrong way. In this episode, we break down the truth about fight conditioning—and why roadwork, endless sparring rounds, and random high-intensity sessions aren’t enough to keep you sharp when it matters most. You’ll discover: The three pillars…
…
continue reading
The Bears finally played a complete game and sent their last head coach (Matt Eberflus) home to Dallas with an "L." We spend this week celebrating all the things Chicago got corrected in week 3 and looking forward to what they'll have to do against the Raiders to keep the good times rolling. As always, our friends from the North Watch are checking …
…
continue reading
The Bears need some serious fixing and we've got a plan to do it. Ben Johnson's patience is running thin and Chicago needs to get their season turned around in a hurry. This week we outline the biggest pain point contributing to the losses, and then outline the first things the Bears should do to stop the bleeding. As always we've got our friends f…
…
continue reading
1
Bear Era is Back (now with more Ben Johnson)!
37:47
37:47
Play later
Play later
Lists
Like
Liked
37:47Bear Era is back for year two and we've got a kickoff episode loaded with all your favorites from last year as well as a bunch of new segments we think you'll love. We'll be here every week talking about everything and everyone affecting the Bears and their run through the 2025 season. Drop a comment below and let us know what you're most excited a…
…
continue reading
1
Adam Amin Joins Bear Era To Kick Off the 2025 Season
36:04
36:04
Play later
Play later
Lists
Like
Liked
36:04Welcome to Bear Era! Preseason Bears Play-By -Play Announcer Adam Amin joins the show to share his unique insight on the Bears under Ben Johnson, all-time Chicago sports broadcast calls, and even his dream DJ set! Sit back and enjoy everything he was willing to share with us, and thanks for watching. TIME STAMPS0:00 Intro0:50 Welcome, Adam Amin1:26…
…
continue reading
Welcome to the Bear Era Preseason Special! We've got one of the best analysts in the business in this episode, and he is talking all Bears with us. Fresh off a visit to training camp, Mike Golic Jr. shares what he learned and invents a brand new snack for Bears fans to beat the heat! Time Stamps:0:00 Intro0:43 Welcome1:16 Offensive Line Review6:34 …
…
continue reading
1
Chicago Bears Training Camp 2025: Inside Access, Top Storylines & Player Battles
1:08:31
1:08:31
Play later
Play later
Lists
Like
Liked
1:08:31Go beyond the headlines with an exclusive inside look at the Chicago Bears Training Camp 2025! From the opening whistle to intense position battles, we bring you the sights, sounds, and stories straight from the field.🔥 What’s Inside This Episode:Behind-the-scenes access to camp sessionsBiggest roster storylines and player battlesFirst impressions …
…
continue reading
1
Chicago Bears 2025 Draft Recap & Offseason Breakdown | Full Analysis & Team Outlook
1:27:19
1:27:19
Play later
Play later
Lists
Like
Liked
1:27:19The Chicago Bears are reshaping their roster and setting the tone for the 2025 season — and we’re breaking down every move.Join hosts Ciaran Hall and EJ Snyder on Bear Era Draft Coverage as we dive into the Bears’ full 2025 NFL Draft recap and the biggest offseason storylines that will define this team’s future.👀 In this episode:✅ Full draft class …
…
continue reading
1
Matt Miller Answers Burning Draft Questions for the Bears
19:45
19:45
Play later
Play later
Lists
Like
Liked
19:45It's draft season and we know you need answers. So we sat down with ESPN's own Matt Miller and focused in on the Bears and some of their best options in the upcoming NFL Draft. TIME STAMPS0:00 Intro0:56 Positinal Value or Best Talent at 10?6:17 Surprises at Pick 10?9:35 Sweet Spot for DE/EDGE12:48 Sneaky Position Group w/ Day 3 Value?15:26 Best Fit…
…
continue reading
Welcome to the Bear Era New Year's Special! We've got a few resolutions for the Chicago Bears to follow if they want to get out of the cellar and start winning football games. All that and some special end-of-year thanks to everyone who has supported us during our first season. Happy New Year! TIME STAMPS 0:00 Intro 1:59 Season Summary 2:15 Top Duo…
…
continue reading
1
Is Ryan Poles on the naughty list at Halas Hall?
27:59
27:59
Play later
Play later
Lists
Like
Liked
27:59Welcome to Bear Era! We dive into who should get presents and who might get coal in their stocking as this team turns its sights to 2025. As always, we'll answer one of your Fan Questions of the Week and bring you a new Mike on the Mic segment refocused on who to watch with a focus squarely on 2025! TIME STAMPS 0:00 Intro 2:36 Season Summary 4:17 T…
…
continue reading
1
Arif Hasan Joins the Pod to Preview the Vikings Game!
53:13
53:13
Play later
Play later
Lists
Like
Liked
53:13Welcome to Bear Era! Arif Hasan joins the pod to talk about the Vikings & some of the issues facing the purple team as they run toward the playoffs (and beyond)... and as always, we'll answer one of your Fan Questions of the Week! TIME STAMPS 0:00 Intro 3:25 Season Summary 5:05 Top Trio 14:23 Fan Question of the Week 24:36 Guest: Arif Hasan 49:44 M…
…
continue reading
Welcome to Bear Era! This week we're focused on the Bears first in-season HC firing AND what's next as they search for a new coach... and as always we answer one of your Fan Questions of the Week! TIME STAMPS 0:00 Intro 2:53 Season Summary 3:14 Top Trio 10:45 Fan Question of the Week 18:15 Coaching Roundtable 22:34 Best Case Scenario for Thomas Bro…
…
continue reading
1
Thanksgiving Brings Out Tales of Plenty From the NFL Draft
46:17
46:17
Play later
Play later
Lists
Like
Liked
46:17Draft Analyst Nick Baumgardner joins the pod to highlight some options for the Bears in the trenches from the next draft, we talk just a bit about the Lions game, and EJ & Ciaran answer one of your Fan Questions of the Week! From our Bear Era family to yours: Happy Thanksgiving everyone. TIME STAMPS 0:00 Intro 3:43 Season Summary 4:29 Top Trio 13:3…
…
continue reading
1
Tim Jenkins Talks Us Through Chicago's Offensive Turnaround
58:37
58:37
Play later
Play later
Lists
Like
Liked
58:37Welcome to Bear Era! This week the crew is joined by Tim Jenkins to talk through Thomas Brown putting out the 2nd Great Chicago Fire, and they answer one of your Fan Questions of the Week! TIME STAMPS 0:00 Intro 4:35 Season Summary 5:30 Top Trio 20:27 Fan Question of the Week 25:45 Guest: Tim Jenkins 55:31 Mike on the Mic 57:37 Roundup & Sponsors B…
…
continue reading
1
Tom Grossi Tries (and Succeeds) to Make Us Laugh on P*ckers Week
54:52
54:52
Play later
Play later
Lists
Like
Liked
54:52Welcome to Bear... Errors! We renamed the podcast for the week and were joined by host of the Packast and NFL Fan of the Year Tom Grossi. As always we answered one of your Fan Questions of the Week... and tried to have a few laughs along the way. TIME STAMPS 0:00 Intro 0:50 Helmet Unboxing 5:26 Season Summary 7:24 Top Trio/Biggest Fears 13:43 Fan Q…
…
continue reading
1
All Or Nothing In a Matchup Of Rookie QBs
54:52
54:52
Play later
Play later
Lists
Like
Liked
54:52Welcome to Bear Era! This week the crew is joined by Patriots beat reporter Taylor Kyles, and they answer one of your Fan Questions of the Week! TIME STAMPS 0:00 Intro 0:45 Season Summary 4:05 Top Trio 16:53 Fan Question of the Week 24:23 Guest: Taylor Kyles 50:59 Mike on the Mic 53:23 Roundup & Sponsors Be sure to LIKE, COMMENT, and SUBSCRIBE: the…
…
continue reading
1
Bears must overcome a crushing loss to face the Cardinals
50:40
50:40
Play later
Play later
Lists
Like
Liked
50:40Welcome to Bear Era! This week the crew is joined by Arizona Cardinals Insider Darren Urban and they answer one of your Fan Questions of the Week! TIME STAMPS 0:00 Intro 0:45 Commanders Game Therapy 4:23 Top Trio 20:53 Fan Question of the Week 30:09 Guest: Darren Urban 43:58 Mike on the Mic 45:54 Roundup & Sponsors Be sure to LIKE, COMMENT, and SUB…
…
continue reading
Welcome to Bear Era! This week the crew is joined by the creator and host of The QB School on YouTube, former NFL QB JT O'Sullivan, and they answer one of your Fan Questions of the Week! TIME STAMPS 00:00 - Intro 02:10 - Top Trio 09:26 - Fan Question of the Week 15:34 - Guest: JT O'Sullivan 34:09 - Mike on the Mic 36:25 - Roundup & Sponsors Be sure…
…
continue reading
A new era of coverage for a new era of Bears football: Welcome to Bear Era. This week the crew is joined by lifelong Bears fan and Host of The Athletic Football Show Robert Mays, and they answer one of your Fan Questions of the Week! TIME STAMPS 0:00 Intro 1:13 London Game Report 6:00 Top Trio 14:01 Fan Question of the Week 17:49 Guest: Robert Mays…
…
continue reading
Welcome to Bear Era: This week the crew is joined by Mia O'Brien (@MiaOBrienTV) from 1010XL in Jacksonville to break down the upcoming matchup with the Jaguars, and answer one of your Fan Questions of the Week! TIME STAMPS 0:00 Intro 2:45 Top Trio 12:21 Fan Question of the Week 16:33 Guest: Mia O'Brien 42:38 Mike on the Mic 44:02 Roundup & Sponsors…
…
continue reading
1
BEAR ERA debut episode, featuring: PFF's Trevor Sikkema!
37:02
37:02
Play later
Play later
Lists
Like
Liked
37:02A new era of coverage for a new era of Bears football: Welcome to Bear Era. In the debut episode, the crew is joined by PFF's own Trevor Sikkema to break down the upcoming matchup with the Carolina Panthers and they answer the first Fan Question of the Week! TIME STAMPS 0:00 Intro 1:24 Top Trio 10:58 Fan Question of the Week 16:16 Trevor Sikkema 32…
…
continue reading
1
SIFA: CES 2015, NFL Coach Firings, AOL vs Facebook (guest: Jeff Fox)
1:14:14
1:14:14
Play later
Play later
Lists
Like
Liked
1:14:14Podcast producer, and former co-worker of Katie and Logan, Jeff Fox stops by to discuss the gadgets from the Consumer Electronics Show, the recent NFL coach firings, and the whether or not Facebook is the new AOL.
…
continue reading
After shedding some light on the future of Save It For Air, Katie and Logan take turns sharing selections from the music they're currently into.
…
continue reading
1
Halloween Stories (guest: Chris Laxamana)
45:14
45:14
Play later
Play later
Lists
Like
Liked
45:14Sneaking out of Carolla Digital for a moment to share his Halloween stories, Chris Laxamana joins Katie and Logan for a discussion of scares, pranks, and candy.
…
continue reading
1
Technology Gone/Going Wrong (guest: Ashley Esqueda)
52:18
52:18
Play later
Play later
Lists
Like
Liked
52:18Host of Tomorrow Daily on CNET.com, and passionate tech enthusiast, Ashley Esqueda, joins us for an in-depth discussion on the negative consequences of technology, and what we're scared of it becoming.
…
continue reading
For his third visit to the podcast, Clayton Snyder joins us to tell his grandfather's heroic story.
…
continue reading
Joined by the walking sports encyclopedia, Tyler Kahl, Katie and Logan talk about the 2014 NFL season accompanied by lots of fantasy football advice to go with it.
…
continue reading
1
The Universe (guest: Gil from The Mutant Season)
1:03:49
1:03:49
Play later
Play later
Lists
Like
Liked
1:03:4912 year-old host of The Mutant Season podcast sits down with Katie and Logan to explore the curiosities of the universe.
…
continue reading
Making some embarassing admissions, Katie and Logan, along with Matt Baldwin, discuss the musicians that defined their tastes early on.
…
continue reading
1
The Internet (guest: Marc Chambers)
1:14:44
1:14:44
Play later
Play later
Lists
Like
Liked
1:14:44After catching up on the last year, Katie and Logan are joined by Marc Chambers to reminisce about their early experiences with the Internet.
…
continue reading
A Chinese baby develops abandonment issues, science can turn you invisible, the Burger King Bandits’ escape is foiled, and a teacher has an extreme case of the Mondays.
…
continue reading
Once again we're going through our music libraries to talk about some of the songs we really like to play loudly.
…
continue reading