Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
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Clearpath Media Podcasts
Do you have a blog and you're struggling to grow your audience? Are you interested in personally marketing your brand but require some guidance? Join Jennifer Rogina from ClearPath Online as she shares inbound marketing tips for bloggers aiming to become a leader in their niche. Learn about search engine optimization (SEO), content marketing, conversion rate optimization (CRO), digital analytics, and social media. Discover how you can harness digital marketing to expand your organic audience.
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Discover the transformative power of consciously choosing your tone each day. This episode reveals how your voice can become a tool for creating better relationships, influencing positive interactions, and shaping the quality of your entire day. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challengβ¦
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7 Good Minutes: Extra - Your breath is the...
2:34
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In today's 7 Good Minutes: Extra segment, we explore how your breath serves as the continuous thread connecting every moment of your life and how following it can always guide you back home to yourself. Reflect on this faithful companion that has witnessed your entire journey. - π Join the Better Habit Academy today. π The official community of 7 Gβ¦
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Discover how your breath can become your most trusted guide through life's challenges. This episode reveals the profound wisdom available in something as simple as breathing and how to let it lead you back to calm and clarity. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you builβ¦
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7 Good Minutes: Extra - You are not who you...
2:22
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In today's 7 Good Minutes: Extra segment, we delve into the liberating truth that your identity is not fixed by past patterns or others' expectations, but is consciously chosen in each moment. Reflect on how you can step into your power as the author of your own character. - π Join the Better Habit Academy today. π The official community of 7 Good β¦
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Explore the transformative power of consciously choosing who you want to be each day. This episode reveals how to move beyond reactive living into intentional being, making daily choices that shape your character and transform your life. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to heβ¦
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In today's 7 Good Minutes: Extra segment, we explore how each morning offers us a clean slate, asking nothing of our past failures and everything of our willingness to begin again. Reflect on where you might be carrying yesterday's disappointments and discover the freedom that comes with embracing fresh starts. - π Join the Better Habit Academy todβ¦
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Every Morning Offers a Fresh Start to Practice
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Discover how to transform your mornings from routine repetition into meaningful practice. This episode reveals the gentle power of approaching each dawn as a fresh opportunity to grow, learn, and become more authentically yourself. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help youβ¦
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7 Good Minutes: Extra - A grounding thought is...
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In today's 7 Good Minutes: Extra segment, we explore the deeper truth that grounding thoughts work not because we feel grounded, but because we choose to connect with the unshakeable foundation that always exists within us. Clyde reflects on how this inner stability remains constant regardless of external storms or internal turbulence. - π Join theβ¦
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Start With a Grounding Thought: Anchoring Your Day in Wisdom
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Learn how starting your day with one intentional, grounding thought can anchor you in stability and wisdom, no matter what challenges arise. This episode explores the simple yet powerful practice of choosing your first thought to set the tone for peaceful, purposeful living. - π Join the Better Habit Academy today. π The official community of 7 Gooβ¦
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7 Good Minutes: Extra - The mind at sunrise is like...
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In today's 7 Good Minutes: Extra segment, we explore the metaphor of the sunrise mind as still water, examining how the natural clarity of early morning offers the perfect conditions for focused intention and conscious direction. Clyde reflects on the receptive power of the quiet mind and how to harness this daily opportunity for mental and spirituβ¦
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Train Your Focus at Sunrise: Morning Clarity for Daily Success
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Discover how the quiet clarity of sunrise offers the perfect opportunity to train your focus and build mental discipline. This episode explores practical techniques for using the early morning hours to strengthen your attention and create lasting clarity throughout your day. - π Join the Better Habit Academy today. π The official community of 7 Gooβ¦
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7 Good Minutes: Extra - Grace is not about moving...
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In today's 7 Good Minutes: Extra segment, we explore the deeper meaning of grace as presence rather than pace, and how allowing each moment the space it needs can reveal gifts we often miss in our hurried lives. Clyde reflects on the faith and attention required to truly inhabit our moments rather than rush through them. - π Join the Better Habit Aβ¦
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Grace is the Opposite of Hurry: Finding Peace in Presence
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Discover the transformative power of choosing grace over hurry in your daily life. This episode explores how moving with unhurried presence can bring deeper peace, connection, and joy to even the most ordinary moments. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build betterβ¦
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7 Good Minutes: Extra - Between sleep and action...
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In today's 7 Good Minutes: Extra segment, we delve into the sacred pause that exists between sleep and action, exploring how this often-overlooked transition holds the key to conscious living. Clyde reflects on the difference between stumbling into your day and truly arriving in it with full awareness and intention. - π Join the Better Habit Academβ¦
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Step Into Your Day with Mindful Awareness and Purpose
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Transform your entire day by learning how to step into it with full awareness rather than stumbling through on autopilot. This episode explores the sacred space between sleep and action, offering gentle wisdom for conscious daily transitions. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges β¦
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7 Good Minutes: Extra - The morning mind is like...
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In today's 7 Good Minutes: Extra segment, we explore the profound wisdom that your morning mind is like fresh soil, ready to nurture whatever thoughts and intentions you plant there. Clyde reflects on how this daily opportunity to consciously choose your mental seeds determines the harvest of your entire day, offering both insight and practical guiβ¦
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How Your Morning Mindset Creates Unstoppable Daily Momentum
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Discover how the first few moments of your morning hold the key to creating unstoppable momentum throughout your entire day. This episode reveals the transformative power of intentional morning mindset and offers practical wisdom for harnessing this daily opportunity to shape your life. - π Join the Better Habit Academy today. π The official communβ¦
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7 Good Minutes: Extra - The mightiest oak was once...
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In today's 7 Good Minutes: Extra segment, we explore how the mightiest achievements begin as small seeds that require patient determination to reach their full potential, just like an acorn becoming an oak. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build better habits: httβ¦
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Learn why starting slow isn't a limitation but a powerful strategy for building lasting strength in every area of your life. This episode reveals how patience and gradual progress create unshakeable foundations for long-term success. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help yβ¦
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7 Good Minutes: Extra - A cluttered mind cannot...
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In today's 7 Good Minutes: Extra segment, we explore how mental clutter acts like static that prevents us from hearing the gentle wisdom that peace is always offering us. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/communitβ¦
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Discover how to identify and release the mental clutter that's stealing your peace and clarity. This episode offers practical tools for creating a spacious, calm mind that serves your highest good. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://bettβ¦
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7 Good Minutes: Extra - The mind you cultivate at...
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In today's 7 Good Minutes: Extra segment, we explore how the mental state you cultivate each morning becomes the inner compass that guides your entire day's journey toward either struggle or grace. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://bettβ¦
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How Your Morning Ritual Transforms Your Entire Mindset
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Discover the powerful connection between your morning choices and your mental state throughout the day. This episode reveals how to intentionally craft mornings that program your mind for clarity, resilience, and inner peace. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you buildβ¦
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7 Good Minutes: Extra - Each dawn offers not just...
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In today's 7 Good Minutes: Extra segment, we delve into the profound invitation that each dawn offers, not just to start another day, but to begin your entire life anew with fresh perspective and renewed spirit. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build better habitsβ¦
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Learn why every single day deserves the gift of a clear, intentional beginning and how to create that clarity even when life feels overwhelming. This episode reveals the transformative power of approaching each day with fresh eyes and an open heart. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily chalβ¦
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7 Good Minutes: Extra - The morning that begins in...
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In today's 7 Good Minutes: Extra segment, we explore how the peace you cultivate in your morning creates a foundation of grace that supports you throughout your entire day. Reflect on the profound connection between how you begin and how you live. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challeβ¦
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Discover how to transform your mornings from chaotic rushes into peaceful rituals that set the tone for your entire day. This episode reveals why peace isn't something you findβit's something you cultivate from the moment you wake up. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help β¦
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7 Good Minutes: Extra - The soul that knows...
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In today's 7 Good Minutes: Extra segment, we explore how your soul's value exists completely independent of your productivity. Reflect on what would change in your life if you truly believed your worth wasn't tied to your accomplishments, and embrace the freedom that comes with knowing you're valuable simply because you exist. - π Join the Better Hβ¦
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Feeling overwhelmed by your endless to-do list? This gentle morning reset reminds you that your worth isn't measured by productivity. Discover how to reclaim your inherent value and approach your day from a place of wholeness rather than anxiety. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenβ¦
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7 Good Minutes: Extra - A quiet mind is not...
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In today's 7 Good Minutes: Extra segment, we explore how a quiet mind serves as a clear mirror, reflecting the wisdom that's always been present within you. Learn to trust the intelligence that emerges from mental stillness. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build β¦
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Discover the transformative power of beginning each day with a quiet, receptive mind. This episode explores how mental stillness creates space for wisdom, clarity, and authentic engagement with life. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://beβ¦
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7 Good Minutes: Extra - Beneath the surface of...
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In today's 7 Good Minutes: Extra segment, we dive deep into the understanding that beneath every storm of thought and emotion lies an ocean of perfect stillness that is your true nature. Discover how to access this unshakeable peace in daily life. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challeβ¦
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Learn how returning to your natural state of calm before beginning each day can transform your entire experience. This episode offers gentle guidance for finding stillness in the space between sleep and action. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build better habits:β¦
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7 Good Minutes: Extra - True strength flows like...
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In today's 7 Good Minutes: Extra segment, we explore the profound wisdom that true strength flows like water, moving with life rather than against it. Reflect on how this ancient truth can transform your approach to daily challenges and personal growth. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily β¦
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The Gentle Power of Starting Soft Every Morning
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Discover why the gentlest beginnings create the strongest days. This episode explores how starting your morning with softness rather than force can transform not just your day, but your entire approach to life's challenges. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build bβ¦
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7 Good Minutes: Extra - The quality of your day is...
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In today's 7 Good Minutes: Extra segment, we explore how the emotional lens you choose shapes your entire experience of life. Clyde reflects on the power you have to determine the quality of your day, not through controlling circumstances, but through consciously choosing how you see and interpret everything that comes your way. - π Join the Betterβ¦
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How to Choose Your Emotional State Every Morning
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Discover how one simple morning question can transform your entire day. Learn to consciously choose your emotional state instead of letting it happen to you, creating a foundation of intentional living that carries you through whatever comes your way. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily chβ¦
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7 Good Minutes: Extra - The mind that chooses its...
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In today's 7 Good Minutes: Extra segment, we delve into the profound power of consciously choosing your first thought each morning. Clyde explores how this simple practice sets the compass for your entire mental and emotional experience throughout the day. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daiβ¦
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Transform your mornings and your life by learning to wake with clear direction rather than immediate distraction. Discover how those first precious minutes of consciousness can set the tone for a day aligned with your deepest intentions and highest potential. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With β¦
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7 Good Minutes: Extra - Time moves at the...
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In today's 7 Good Minutes: Extra segment, we explore the profound shift that happens when we stop racing ahead of our own lives and learn to synchronize with the natural rhythm of the present moment. Clyde reflects on how this alignment transforms our relationship with time itself. - π Join the Better Habit Academy today. π The official community oβ¦
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Break free from the constant rush of modern life and discover the profound richness that awaits when you drop the hurry and fully embrace each moment. Learn how presence transforms ordinary experiences into meaningful encounters with life itself. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenβ¦
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In today's 7 Good Minutes: Extra segment, we explore the profound difference between passively waking up and consciously beginning each day as an artist approaches a blank canvas. Clyde reflects on how picking up the brush of intention each morning transforms you from observer to creator of your daily experience. - π Join the Better Habit Academy tβ¦
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Discover how to use your morning as a powerful mental reset button that clears yesterday's mental clutter and sets you up for intentional, conscious living. Learn simple practices to harness the unique clarity and potential that each new day offers. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily chalβ¦
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In today's 7 Good Minutes: Extra segment, we reflect on the wisdom that each person blooms in their own perfect season. Clyde explores how trusting your unique timing can transform anxiety about being behind into appreciation for your natural process of becoming. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. Wβ¦
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Release the pressure of feeling behind in life and embrace the truth that you're exactly where you need to be. This episode reframes your timeline as a unique process of becoming, helping you trust your own journey and find peace in your personal pace of growth. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. Wiβ¦
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7 Good Minutes: Extra - The pen of possibility never...
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In today's 7 Good Minutes: Extra segment, we explore the profound truth that possibility is an endless resource when we understand each day as a fresh page in our life story. Clyde reflects on how this perspective transforms us from passive recipients of our days into active authors of our experiences. - π Join the Better Habit Academy today. π Theβ¦
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Step into your role as the author of your own daily story. This episode explores how each new day offers you a blank page to write with intention, purpose, and authentic choice, transforming you from a passive observer into an active creator of your life experience. - π Join the Better Habit Academy today. π The official community of 7 Good Minutesβ¦
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7 Good Minutes: Extra - How you greet the dawn determines...
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In today's 7 Good Minutes: Extra segment, we explore how every moment offers an opportunity to shape your life through conscious intention. Reflect on how you can bring more awareness to the way you meet each experience. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build bettβ¦
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Transform your entire day by learning to awaken gently and live with deep intention. Discover how the quality of your morning awakening sets the foundation for a more purposeful and fulfilling life. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betβ¦
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7 Good Minutes: Extra - The space between stimulus...
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In today's 7 Good Minutes: Extra segment, we explore how the space between stimulus and response holds your greatest power, and how a single conscious breath can expand that space. Reflect on where you can use this wisdom in your daily life. - π Join the Better Habit Academy today. π The official community of 7 Good Minutes. With daily challenges tβ¦
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