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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
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Do you have a blog and you're struggling to grow your audience? Are you interested in personally marketing your brand but require some guidance? Join Jennifer Rogina from ClearPath Online as she shares inbound marketing tips for bloggers aiming to become a leader in their niche. Learn about search engine optimization (SEO), content marketing, conversion rate optimization (CRO), digital analytics, and social media. Discover how you can harness digital marketing to expand your organic audience.
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In today's 7 Good Minutes: Extra segment, we examine how our most unquestioned beliefs often hold the greatest potential for transformation. Clyde explores the relationship between certainty and limitation, offering a gentle approach to discovering new possibilities through curious questioning. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPAT…
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Learn to identify the hidden beliefs that hold you back and discover practical strategies for transforming them into empowering perspectives. This episode provides tools for recognizing limiting beliefs and creating new possibilities in your life through conscious awareness and gentle action. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH …
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In today's 7 Good Minutes: Extra segment, we explore how every great achievement is built from small, purposeful steps taken consistently over time. Clyde reflects on the power of intentional action and offers guidance for identifying your next meaningful step forward. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For busi…
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Learn how to transform overwhelming long-term dreams into achievable daily actions through strategic mini-goal mapping. This episode provides a practical framework for creating meaningful progress toward your biggest aspirations, one small step at a time. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For business inquiries…
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In today's 7 Good Minutes: Extra segment, we explore how the simplest acts of self-care, proper hydration and movement, can be profound expressions of self-love. Clyde reflects on how honoring our basic physical needs creates a sustainable foundation for overall wellbeing. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For …
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Discover how two simple practices, proper hydration and regular movement, can transform your energy, mood, and overall wellbeing. This episode explores practical ways to integrate these foundational habits into your daily life as acts of self-respect and care. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For business inqu…
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In today's 7 Good Minutes: Extra segment, we dive deeper into the relationship between reflection and resilience. Clyde explores how the wisdom gained from examining our challenges becomes the foundation of sustainable inner strength and offers a powerful question for recognizing your own growth. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARP…
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Learn how to transform everyday experiences into building blocks of resilience through the power of intentional reflection. This episode reveals how looking back with purpose can strengthen your ability to navigate life's challenges with greater wisdom and confidence. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For busin…
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In today's 7 Good Minutes: Extra segment, we explore how understanding your deepest values creates the clearest path forward in life. Clyde reflects on what it means to be called home to yourself and offers a powerful question for discovering the values that can serve as your personal compass. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH…
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Discover how to create a personal true north statement that serves as your internal compass for authentic living. This episode guides you through the process of identifying your core values and crafting a guiding principle that simplifies decision-making and brings clarity to life's journey. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH M…
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In today's 7 Good Minutes: Extra segment, we explore how shifting from trying to fix our emotions to receiving their messages can transform our relationship with our inner experience. Reflect on how you can approach your feelings with greater curiosity and compassion. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For busin…
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Learn a simple daily practice for tuning into your emotional landscape with curiosity and compassion. Discover how regular emotional check-ins can improve your self-awareness, decision-making, and overall well-being through gentle inner inventory. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For business inquiries or coll…
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In today's 7 Good Minutes: Extra segment, we explore the paradox that slowing down often leads to faster, more sustainable progress. Reflect on how embracing a more patient approach to your goals might actually accelerate your journey toward lasting success. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For business inquir…
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Break free from the exhausting cycle of constant urgency and discover how slowing down can actually make you more effective. Learn to distinguish between real deadlines and manufactured pressure while cultivating a more peaceful approach to daily life. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For business inquiries or…
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In today's 7 Good Minutes: Extra segment, we explore how your worth isn't tied to your daily performance and why today's struggles don't define tomorrow's possibilities. Reflect on how you can show yourself the same compassion you'd offer a friend on their difficult days. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For b…
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Transform a difficult day after poor sleep with gentle reset strategies that work with your body, not against it. Learn how to navigate fatigue with compassion while still moving forward with your day in a sustainable way. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For business inquiries or collaborations, contact: clea…
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In today's 7 Good Minutes: Extra segment, we explore how the most profound answers come not from external noise but from the quiet wisdom of our own hearts. Reflect on how you can create more space to hear your inner voice and trust its gentle guidance. -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For business inquiries o…
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