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It Depends

Clear Function

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A podcast by Clear Function. Clear Function is a group of happy engineers based in Memphis, TN. We partner with visionaries to bring their ideas to life. For more information, check out our website.
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
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EcoFarm Aotearoa

Ewan Campbell with co-host Stephen Brunton

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From paddock to podcast, EcoFarm Aotearoa showcases Ewan Campbell, a respected name in NZ farming, known for turning good science into better practice. With co-host Stephen Brunton, Ewan unpacks his audiobook and the big issues: nitrate and water quality, soil biology, mineral balance, genetics, pasture growth, animal health, and profitability. Real stories, clear takeaways—ready for the ute, cowshed, or tractor. Notes & links: efa.nz
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Hack the Plant

Bryson Bort

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Electricity. Finance. Transportation. Our water supply. In Hack the Plant, podcast host Bryson Bort looks for answers to the question: Does connecting these systems, and others, to the internet leaves us more vulnerable to attacks by our enemies? We often take these critical infrastructure systems for granted, but they’re all becoming increasingly dependent on the internet to function. From the ransomware threats of Colonial Pipeline to the failure of the Texas power grid, it is clear our in ...
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How It Works IRL breaks down how systems, products, and ideas really function in the real world—what works, what fails, and why it matters. Expect practical, plain‑English explainers with real‑world examples, trade‑offs, and field stories across tech, design, business, and everyday life. New episodes weekly with concise takeaways listeners can apply immediately. Subscribe to get clear answers, no bluff.
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ADHD Support Talk Radio Podcast

ADHD Support Talk - Tara E. McGillicuddy

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Be Evolved is the parenting and education podcast for those who want to understand how students learn and what helps them succeed. Hosted by Mary Miele and the expert team at Evolved Education Company, each episode bridges school and home, blending research-based strategies with real-world experience to help every learner thrive. From executive function and academic confidence to social-emotional skills and school transitions, Be Evolved delivers clear, compassionate insight that helps you s ...
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The Health Habit | Brain Fog, Natural Medicine, Mindful Body, Nervous System, Healthy Meals

Maria Bellavia ~ Holistic Nutritionist, Herbalist, Holistic Health Practitioner and Yoga Instructor

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Struggling to consistently show up for yourself? Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained? Wishing you had clear, simple steps for how to support yourself naturally? Then you are in the right place and boy am I happy to have you! This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find d ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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The Modern Midlife Collective

Dr. Ade Akindipe, DNP, MBA, APRN, FNP-C and Dr. Jillian Woodruff, MD, FACOG, NCMP

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Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright. Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools t ...
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Your Thriving Lifestyle

Emilio Jose Garcia

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Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go fro ...
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Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing

Venessa Rodriguez- Akashic Records Guide & Intuitive Mentor for Healers

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Akashic wisdom, spiritual healing, intuitive development & sacred tools for wild-hearted healers with Venessa Rodriguez, CNS You're not just here to help others heal ~ you're here to become the medicine you carry. Feed Your Wild is a sacred listening space for heart-led healers, intuitive guides, and visionary practitioners at the threshold of transformation. This podcast supports you in re-membering your soul's purpose, reclaiming your intuitive gifts, and stepping into full-spectrum sovere ...
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Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu – three board-certified dermatologists ready to spill the tea on all things skin, hair, and health, all while juggling motherhood, relationships, and that whole "dermfluencer" fame thing. From debunking those crazy viral trends you see online to finally exposing those ridiculous skincare myths, Dr. Mamina, Dr. Lindsey, and Dr. Jenny are here to decode and demystify all of it—no filters, no fl ...
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Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try? Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing. I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve hel ...
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🎓 Welcome to Simplified RSA – Your Guide to Maths & Physics! Here, we break down complex concepts in Mathematics and Physics into easy-to-understand lessons. Whether you're in high school, rewriting matric, or tackling university-level problems, our goal is to make science and numbers make sense. Expect clear explanations, past paper walkthroughs, and tips to help you master the subjects. 📚 New episodes weekly – let’s simplify learning together!
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Complicated Kids

Gabriele Nicolet

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Complicated Kids is a podcast about why raising kids can feel like an extreme sport sometimes. Join me to unpack all of it, figure out who needs what, and help your family thrive.
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Biotech—it's complicated. A successful product launch requires grit, determination, and clear direction. But let’s be real, the path to launch isn’t a straight one. There are curves, hard turns, and dead ends. Here’s the good news, you don’t have to navigate the complexities alone. Welcome to The Emerging Biotech Leader, where we help biotech leaders maximize the value of their therapeutics from clinical development to product launch.
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Welcome to Shivana Shares podcast - a podcast filled with Meditations and spiritual classes. Hosted by Shivana a spiritual teacher that brings information through from the light realms. These podcasts are created to accelerate & support your energetic & physical bodies as you evolve. In each episode Shivana brings through teachings that increase your spiritual knowledge. Her teachings are amazing! Shivana brings through information from the AKASHIC RECORDS - that helps us understand the worl ...
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The Health Review

The Health Review

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I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health. After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life. Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make se ...
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Welcome to Mental Health & Mindfulness for Health & Longevity the podcast that helps you rewire your biology by understanding how your thoughts, emotions, stress, and beliefs directly impact your body, brain, and long-term health. Here, we dive deep into the science and practice of mental health, mindfulness, and natural healing — exploring how to clear brain fog, improve cognitive function, boost energy, restore resilience, and extend longevity with proven strategies. This show is for self- ...
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Your clear, practical introduction to the field of psychiatry. Each episode features a leading expert unpacking complex topics like suicide risk, schizophrenia, catatonia, and childhood anxiety. Originally created as a crash course for new doctors, Psychiatry Boot Camp has grown into essential listening for professionals preparing for residency, advancing their careers, or sharpening their clinical decision-making. Hosted by psychiatrist and educator Dr. Mark Mullen, the program delivers exp ...
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Beer Business Finance

Beer Business Finance

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Beer Business Finance is financial intelligence for beer wholesalers. We are dedicated to giving you clear, common-sense financial guidance so that you can improve financial results in your beer business. More profits, better cash flow, that’s Beer Business Finance. Listen to the podcast. The journey to a stronger financial business begins now.
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**Framework** is your go-to podcast for mastering the **NIST Cybersecurity Framework (CSF)**—the foundational model for building and improving organizational security programs. This series breaks down every function, category, and subcategory within the CSF, helping professionals, educators, and leaders understand how to apply the framework in real-world environments. Each episode delivers clear, practical explanations that connect framework concepts to daily security operations, governance, ...
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FC2O podcast

Matt Wallden

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Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource
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What does it really mean to achieve optimal health? On The Optimal You Podcast, pharmacist Steve Irsfeld breaks down complex health topics into clear, practical conversations you can actually use. Each week, you’ll hear expert insights on functional medicine, compounding, nutrition, supplements, and personalized care—plus real patient success stories and interviews with thought leaders. Whether you’re a healthcare provider exploring new treatment options or a patient looking for solutions st ...
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I am an Occupational therapist and my job is to get my patients functionally independent in all the activities they do in their daily living irrespective of what there diagnosis may be. I want to people to feel empowered and encouraged to make the best healthcare choices for themselves. I truly believe that our human body is the most magnificent machine ever made and what's most mind boggling is that it's self healing. All the doctors (clinicians), myself included - what we do is clear the h ...
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The AlgoRhythms Podcast

The AlgoRhythms Team

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“The AlgoRhythms Podcast” is where curiosity sparks discovery. We explore the fascinating world of math and computer science, breaking down big ideas into clear, relatable concepts. Join us as we show how these fields drive the innovations shaping our future — one idea at a time.
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery

Christian Alcoholism Relationship Coach, Crisis Parenting Coach

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Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying f ...
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If you are a spiritual, entrepreneurial woman wondering why you feel so depleted, burnt out, unsure and confused about your direction - this is the podcast for you! What you are missing is true connection to SELF. You're successful in money, in business, but you still feel deflated most days or exhausted and can't figure out if you're living your purpose. Thats where I come in... HI! I'm Cassandra Finch, owner of Phoenix - School Of Alignment. I work with professional and spiritual women tha ...
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Conscious, Connected, Coupling

Frederic Gobeil and Christy Whitman

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Join Frederic and Christy as they talk and share their experiences of creating a conscious, connected relationship. They candidly share what they have learned over the last 12 years of being married, their ups and downs, the shifts they made by working with energy. They will discuss the 7 essential laws, getting out of drama in your relationship, the 7 areas that couples need to get clear in their relationships, the way we give and receive love and it is different for each person, we will di ...
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Everyday Ancestral with James Barry

James Barry, Podcraft Alchemy

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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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My name is Joseph K Muscat and my purpose is to bring you through a journey of Neurodiversity awareness and skillsets in the workplace and with entrepreneurs. This is all about transforming our mindset, finding purpose, discovering our superpowers, setting clear goals and creating solutions that will increase productivity and profitability by becoming more inclusive and diverse.
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Most people interact with buildings, workplaces, and shared environments every day without ever thinking about the systems that make them function. Heating and cooling, power distribution, layout decisions, maintenance routines, operational planning, and workflow design quietly influence comfort, efficiency, safety, and long-term reliability. When everything works, these systems fade into the background. When they fail, their importance becomes immediately obvious. This podcast is an educati ...
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#thenaturalstateofnature #successivecollisiontheory https://thenaturalstateofnature.org So if there was ever going to be an actual TOE, theory of everything what would it really need to include? By its definition it would need to explain what single force is the driving force behind all other forces as well as I think the single building block of everything that is, was, or will ever be. It would need to explain wave particle duality, the collapsing wave function, superposition, quantum tunn ...
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The Cult of Pedagogy Podcast

Jennifer Gonzalez

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Teaching strategies, classroom management, education reform, educational technology -- if it has something to do with teaching, we're talking about it. Jennifer Gonzalez interviews educators, students, administrators and parents about the psychological and social dynamics of school, trade secrets, and other juicy things you'll never learn in a textbook. For more fantastic resources for teachers, visit http://www.cultofpedagogy.com.
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The Herbalist's Path

Mel Mutterspaugh

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What if the medicine you need is already growing in your backyard? What if you could be the healer your community is waiting for? The Herbalist’s Path is a podcast for herbalists, students of herbal medicine, and plant-loving practitioners who are ready to deepen their skills and confidence. Herbalism isn’t just about memorizing plants. It’s about understanding how and why they work, learning to think critically, and applying plant medicine thoughtfully with real people. Hosted by clinical h ...
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Postpartum University® Podcast

Maranda Bower, Postpartum Nutrition Specialist

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Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing. The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, ...
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DayLuna Human Design Podcast

Shayna Cornelius and Dana Stiles

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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 2M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
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The Agency Maison Podcast was created with one clear mission: to bring together domestic service professionals from all walks of life. Whether you’re a seasoned estate manager, a private chef, a personal assistant, or just getting started in the field, this podcast is your space to connect, learn, and grow. We dive into real conversations, share expert tips, and pull back the curtain on what it really takes to succeed in private service. More than anything, it’s about building a supportive c ...
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The Super Nurse Podcast is your AI-powered study buddy from the classroom to the bedside — guided by 20-year ICU nurse Brooke Wallace, RN, BSN, CCRN, CPTC. 👉 Train smarter. Build confidence. Become a Super Nurse. Visit supernurse.ai for AI-powered tools, study support, and next-generation nursing resources. Built for nursing students, NCLEX test-takers, and new graduate nurses, this podcast helps you survive nursing school, thrive in clinicals, and step confidently into real-world practice a ...
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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📹 You can now watch this episode on my new YouTube channel HERE. - especially for the beautiful oracle readings for your sign. In this 2026 energy forecast and soul transmission, we explore how January opens a pivotal threshold portal. With the Cancer Full Moon on January 3, and major planetary movements this year including Neptune and Saturn into …
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There’s a moment in most herbalist’s journey when working with plants stops feeling like a fun curiosity and starts feeling more like responsibility. Your remedies work. People notice. And suddenly, friends, family, and community members are asking you for deeper help. Not just a salve or a tea, but real support for chronic issues, complex patterns…
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Ready to finally see real results without overhauling your entire life? In this episode, we’re talking about how small, consistent changes can lead to BIG results—for your energy, mood, and overall health. You’ll learn simple, doable ways to: ✅ Improve your eating habits (without dieting) ✅ Prioritize self-care and rest ✅ Shift your mindset to one …
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What actually defined health and wellness in 2025 — and what’s genuinely worth paying attention to as we head into 2026? In this special end-of-year episode, I’m joined by health and wellness journalist Rosie Fitzmaurice to reflect on the biggest stories, shifts and debates that shaped the past year — from the rise of GLP-1 weight-loss drugs and th…
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In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through di…
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I sat down with John A. Richardson, Jr., someone who's been in the fight for truth and healing for decades. His father, Dr. John A. Richardson, MD, was one of the earliest voices to explore the use of Vitamin B17, also known as amygdalin, found in apricot seeds, as part of a nutritional approach to cancer. Today, John carries that torch through the…
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Brain Fog After 40: The Hormone, Sleep, and Stress Connection No One Explains If you’ve started forgetting words, losing your train of thought, or feeling mentally slower after 40, you’re not imagining it—and you’re not alone. In this episode, Dr. Jill and Dr. Ade explain why brain fog is so common in midlife, how hormonal shifts in perimenopause a…
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Come with me to a sacred pool of light, nestled in a cave on a beautiful silver white sand beach. Allow the sacred waters to move through your body and through the layers of your field- to cleanse the old and prepare yourself to receive the New. When you are ready I will help you prepare your energy field to receive your deepest desires, dreams and…
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Tissue Salts: Mineral Intelligence & Cell Function The EcoFarm Aotearoa Podcast Modern farming often treats symptoms instead of causes. In this episode, Stephen and Ewan dig into the mineral foundations that sit beneath soil health, plant function, animal performance, and ultimately human health. Starting at the single cell, they explore how functi…
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Play is where development lives, even when it looks simple, repetitive, or messy. In this conversation, Annamarie von Firley joins me to unpack why play is essential to early brain development and why children need hands-on experiences far more than screens, flashcards, or noisy battery powered toys. We talk about how babies learn to operate their …
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠⁠ oneyoufeed.net/overwhelm⁠⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠⁠Thank You! In this part 1 of a 2-part episode, J…
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Send us a text The truth is out: If your clients are struggling with slow healing, relentless fatigue, or impaired milk production, the cold food in their diet is the root cause. For generations, reductionist nutrition dismissed the ancient, global wisdom of warming foods as mere cultural folklore. They were wrong. This episode is your urgent inter…
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Jimbo presents the last Totally Football Show of 2025 in the company of Daniel Storey, Tom Williams and Seb Stafford-Bloor. It will be 1st v 3rd on Tuesday as Arsenal host an Aston Villa side buzzing after an 11th win in a row against Chelsea at the weekend. Unai Emery’s side go level on points with the Gunners with a victory. Man City have notched…
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Welcome to Season 4! Join Dr. Mark Mullen and expert guests as we explore AI in psychotherapy, emerging treatments, and the ethical, clinical questions reshaping psychiatric care, and MUCH more. To share topic ideas, ask questions, and get more of the pod, visit psychiatrybootcamp.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explai…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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You can be doing your best to eat well and still feel bloated, sluggish, or out of sync with your body. In this episode, we explore how everyday processed foods can subtly disrupt digestion over time, even when you care deeply about your health. This conversation isn’t about fear, restriction, or moralizing food choices, it’s about understanding wh…
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Jimbo is joined by Charlie Eccleshare, Duncan Alexander and Daniel Storey for a Totally Extra festive football special. The panel discuss Boxing Day football, the Victorian tradition of playing during the workers' time off which has provided some classic days of football over the years, from the 66 goals in 1963 to Phil Brown's on-pitch team talk i…
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Emotions are not just reactions — they are vibrational signals guiding you toward alignment with your higher self. In this session, we’ll explore how quantum principles and universal laws can help you transform emotional blocks, release old patterns, and raise your energy to live more fully. You’ll learn how to shift from being reactive to responsi…
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠ oneyoufeed.net/overwhelm⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠Thank You! In this episode, Katy Milkman explains wh…
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An EcoFarmer’s Discovery Chapter 12: The Meat Producer Welcome to An EcoFarmer’s Discovery: The Companion Podcast, where every Friday we dive deep into one chapter of Ewan Campbell’s journey. You’re invited to read along. Get the audiobook via Spotify by searching An EcoFarmer’s Discovery, or grab it on Kindle, and explore each chapter with us as w…
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In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based …
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Jimbo, Duncan Alexander, Art De Roché and more bring you the final Totally Football Show before Christmas. Man United and Newcastle contest the only Boxing Day fixture with the Red Devils having to do without the injured Bruno Fernandes. The headline fixture of the weekend sees Aston Villa aiming for an 11th win in a row as they travel to Chelsea. …
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Inside EcoFarm Aotearoa: Soil, Water & Herbage Testing The EcoFarm Aotearoa Podcast Testing is often discussed in agriculture, but rarely done in a way that truly guides decision-making. In this episode, Stephen and Ewan walk through the practical process of soil, water, and herbage testing, showing how accurate sampling, consistent GPS points, and…
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Why does drinking seem to escalate every holiday season — and why does it feel so lonely for the wife watching it happen? In this episode of Wife on the Rocks, we sit down together for an honest conversation about why alcoholics often drink more at the holidays and what that increase actually looks like inside a marriage. This interview explores: •…
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Trouble ensues when we avoid saying what we actually need and expect the people we love to just know. In this episode of Complicated Kids, I sit down with Kati Morton—licensed marriage and family therapist and longtime mental health educator—to talk about why clear, direct communication isn't just a "nice-to-have," but a skill that can change relat…
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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The keto diet has become popular, listen in as Kaitlin shares her 60-day keto experience—why she resisted keto for years, what finally made her try it, and what she’s learned so far. She breaks down the basics of ketosis, the surprising day-to-day realities (hello, electrolytes), and the questions she’s still researching—especially for women. What …
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Most people notice systems only when they stop working. A space becomes uncomfortable, a process slows down, or a routine task suddenly requires extra effort. These moments feel random or unavoidable, but in reality, most system failures follow predictable patterns. They are rarely caused by a single dramatic event. Instead, they emerge gradually f…
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Send us a text When your clients say they're "drowning" or they "can't trust themselves," we can't just chalk it up to a simple chemical imbalance. We have to get real about postpartum anxiety (PPA). The clinical model, with its standard screening tools like the Edinburgh scale, is missing the deeper, unrecognized crisis of identity and boundaries …
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Jimbo’s got helpers James Horncastle, Seb Stafford-Bloor & Pol Ballús alongside him for some pre-Christmas cheer of a European variety. We begin in La Liga, where it’s as you were at the top of the table with Barca navigating the tricky trip to Villarreal to come away with all three points to keep their advantage at the top of the table. Real’s win…
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David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-lo…
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2025 was a year of deep internal shifts. Margaret and I weren’t chasing big external milestones like the year before, yet something far more lasting took place. Margaret stepped away from her work for a full 10-week sabbatical and fully exited her professional life during that time. From there, everything began to change for her, for me, and for ou…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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Jimbo, Daniel Storey, Adrian Clarke and Mark Carey chew through the last Premier League weekend before Christmas. Morgan Rogers produces two moments of magic as Aston Villa beat Man United 2-1. Unai Emery's side have won 10 in a row and 7 in a row in the Premier League for the first time ever. There are victories for Man City and leaders Arsenal, w…
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Learn how gut health and the microbiome effect mental and emotional wellbeing. In this episode, we explore why gut support is a powerful foundation for mental clarity, emotional balance, and consistent energy. If you’ve been eating “well” but still experience brain fog and feel overwhelmed or out of sync, this conversation will help you understand …
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Jimbo is joined by Duncan Alexander, Sasha Goryunov and special guest filmmaker and Liverpool fanatic Asif Kapadia, as they open up the Totally Extra almanac on Fernando Torres. A boyhood Atletico Madrid fan turned hometown hero at his local club, Torres' lightning pace and prolific goalscoring earned him a move to Anfield where he quickly won the …
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Procrastination isn’t laziness — it’s a signal from your energy and vibration. In this session, we’ll explore why we delay, resist, or avoid action, and how to shift your inner state to create effortless momentum. Using principles from quantum physics, universal laws, and vibrational alignment, you’ll learn to transform procrastination into clarity…
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📺 You can now watch this episode on my new YouTube channel HERE. - especially for the beautiful oracle readings for your sign. This Sagittarius New Moon + Solstice 2025 happening on December 19th brings intense pressure and powerful cosmic realignments - but is it breakdown or breakthrough? In this Moon Musing episode, we explore the sacred discomf…
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In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his clinical work and research on digital therapeutics and AI-supported t…
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An EcoFarmers Discovery Chapter 11: Rock Hounds Welcome to An EcoFarmer's Discovery: The Companion Podcast, where every Friday we dive deep into one chapter of Ewan Campbell's journey. You're invited to read along – get the audiobook via Spotify (search An EcoFarmer's Discovery) or grab it on Kindle – and explore each chapter with us as we unpack t…
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Winter can silently worsen thyroid problems like hypothyroidism, fatigue, weight gain, hair fall, brain fog, and cold intolerance. Many thyroid patients notice their symptoms flare up during cold months — but most don’t know why or how to fix it naturally. In this video, Dr. Anshul Gupta explains a complete Winter Thyroid Survival Guide, covering: …
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A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…
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Jimbo assembles Benji Lanyado, Jay Harris and Duncan Alexander for a feast of footballing chatter ahead of an enticing MD17 in the Premier League. We begin with events in the three midweek League Cup quarter-final ties - which saw Chelsea, Manchester City and Newcastle progress to the semi's, soon to be joined by either Arsenal or Crystal Palace. T…
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In this Huberman Lab Essentials episode, I explain how to use science-based tools to better set and achieve goals. I discuss the neuroscience of goal pursuit and how dopamine and visual attention shape motivation and effort. I explain whether visualizing success or failure better supports goal pursuit, how to choose goals at the right level of diff…
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You’ve heard me talk a lot about food. Nose-to-tail, organ meats, ancestral living. But the truth is, we’re now dealing with stuff our ancestors never had to face. Microplastics are in our water, in our food, even in our blood. And that means we need to bring in new tools. Dan Powers is the founder of Utzy Naturals. He’s a husband, a father of five…
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