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The award-winning Story Pirates Podcast takes stories written by kids and turns them into sketch comedy and songs. Made up of talented comedians, songwriters, and frequent celebrity guests, the Story Pirates inspire kids to create, bringing laughter to kids and grownups of all ages with hilarious sketches, catchy original songs from all genres, and interviews with the creative geniuses behind the stories… kids!
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Comedian Sam Tripoli and Dylan Wrenn walk hand and hand down a road laced with conspiracy. Who is the Grey Pope? Are there chicken snake gods? Is the Queen of England a demon? Here you'll find young christian warriors fighting for love and the truth.
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Sci Guys is a podcast all about the weird and unbelievable ways that scientists learn about the world around us. Each week, Corry (@notcorry) tells the story of a particularly strange scientific study while his cohost Luke (@lukecutforth) does his best to derail the conversation with questions, jokes, and whatever nonsense he can think of.
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Welcome to the Shut Up Eat Clean/Heathy Vet podcast! Where amazing information is shared!
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Hangout with Christian, Erika, and Josh as we curate hilarious/odd stories from the internet and judge accordingly. Come be judgy with us!
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Running Dirty & Taking Chances
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Task orientation
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Here's The Thing is podcast with @ThatChickAngel and @KevOnStage. Buckle up its LIT.
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Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family. True wellness nurtures a healthy body, mind, soul, and spir ...
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Dr Dan Davidson dares you to be transformed with clean eating, gut health, natural nutrition & safe weight loss - DareDiet.com
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My Quest for Clear Skin and Healthy Joints
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Practical Nontoxic Living™ with Sophia Ruan Gushée
Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living
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Craft Your Ultimate Home Detox™ Journey. Practical Nontoxic Living™ with Sophia Ruan Gushée is your essential guide to detoxing your home, habits, and health through simple yet powerful, science-backed strategies. Hosted by bestselling author and world-renowned expert Sophia Ruan Gushée (A to Z of D-Toxing), this podcast empowers you with clarity and confidence to reduce toxic exposures from everyday products and environments. Whether you're addressing fertility challenges, recovering from c ...
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Chef Jennifer is an Eco-Conscious Organic Chef with Witnessing Nature in Food. Learn what “clean” eating really means. Chef Jennifer brings you completely transparent discussions about food and the environment. Learn how nutrient-rich earth can impact the food you and animals eat by providing more nutritious ingredients. Discover organic, chemical-free ways to live an Eco-Conscious Life, and how picking distinct ingredients, organically grown, and cleanly made foods can heal you.
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The Clean Body Podcast, – hosted by Certified Nutritional Therapist and Holistic Cancer Coach in-training Lauren Kelly – talks to the souls (and brains) behind some of the cleanest food, beverage and lifestyle products on the market. During the one-on-one interviews, listeners will learn how the brands came to be, how nutritional science informed decisions about the ingredients and how the products impact overall physical and mental health for all.
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Strategies For Life
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this is a podcast where we read lists from the internet. @calebpitts1997 and @nibiru_TRUTH and @lunch_enjoyer. subscribe to our patreon for premium episodes at www.patreon.com/podcastaboutlist
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LEARN TO LIVE LOW-TOX | Simple Clean Eating, Healthy Food, Holistic, Detox, Organic, Healthy Recipes
Mary Kleinhans | Clean eating coach, Low-Tox Living Coach
222
Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tr ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Join Fitness/LifeStyle Expert & Mentor Chris Kakouras talk about maximizing your health, business, mindset, and overall life! Let's get better together as I bring on amazing guest to interview and learn from!
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Bits and segments from Kevin Ryder on KROQ.
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Living Well Podcast is for the person who wants to live well in every area of life. We believe that every area of life effects and correlates with one another. We focus on a holistic approach to life meaning that it is characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. Wellness is health in all areas.
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Every week 4 best friends Greg “GameOverGreggy” Miller, Tim Gettys, Nick Scarpino, and Andy Cortez hang out to discuss popular culture, the internet, social issues, movies, comic books, video games, and their lives with you and our super cool guests.
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Cool guy talking about a sustainable future: the health and environmental benefits of a plant based lifestyle. Healthy trends, fitness, sports, healthy sex, love & life!
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Listen to the Rebuild the Body podcast and be inspired to bounce back from setbacks and overcome limitations as you pursue your fitness goals and live out your unique role in building up the Body of Christ.
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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Quick Question with Soren and Daniel is a comedy podcast from the former editors of Cracked.com Soren Bowie and Daniel O’Brien. With new episodes every week, join Soren and Daniel in answering life’s deep and also probably shallow questions.
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YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
Allison Fitzpatrick | Mind-Body Mentor
343
If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible. Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harne ...
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The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ...
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A healthy active body, clean nutritious food and living life to the fullest. That's what Lift Eat Live is all about🤙 Instagram.com/lifteatlive
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Joan Breibart is a New York-based inventor who holds nine patents, has authored five books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends. Visit physicalmindinstitute.com or 80bites.com to learn more.
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The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
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The Ask Dr Deanna Podcast focuses on reversing the chronic disease epidemic with a functional medicine approach. The chronic disease epidemic has become so prevalent in the US that it affects all of us. Teaching people how to eat whole Foods that are nutrient dense and clean, how to restore the gut microbiome, how to incorporate intermittent fasting and specific life style habits that add up to great results as well as the reversal of chronic disease. Listen regularly and Join me on my missi ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join Dr. Ginger Hultin, DCN, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
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The Why Not Me? podcast, hosted by Narcissa, delivers weekly doses of fitness, inspiration, motivation, and education. With a blend of storytelling and practical insights, the show offers listeners the tools and encouragement they need to push through challenges and embrace personal growth. Whether you’re seeking fitness tips, life lessons, or just a good story, this podcast aims to leave you empowered and asking, “Why not me?”
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Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Comedians Ed Gamble and James Acaster invite special guests into their magical restaurant to each choose their favourite starter, main course, side dish, dessert and drink. Ever wanted to eat your dream meal? It's time to order Off Menu. Hosted on Acast. See acast.com/privacy for more information.
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119 Ministries only exists for one reason ~ a strong desire to seek and then teach the Truth of His Word to believers and the nations. Everything on this site is intended to serve and support that purpose and to equip others to do the same. We hope that this site is a blessing to you and your household. Please feel free to explore many of the free teachings on this site and join us as we all learn more of His truth together.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Welcome to the Forge and Fortitude Podcast! We’re Heath and Faith Ellenberger, fitness professionals with over 30 years of combined experience in health and wellness. This podcast is all about real conversations, practical tips, and a little tough love to help you build strength, resilience, and a healthier lifestyle. Whether you’re a fitness pro or just getting started, we’re here to share what we’ve learned, what’s worked for us, and how you can forge your own path to becoming your stronge ...
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we eat. you listen. Join Mikey and Rinne each week as they explore new recipes and ingredients, discuss food history and politics and try not to chew loudly while talking into the microphone. Lots of swearing and stupid humor served as condiments. You’re welcome. Let’s EAT!
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Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the imp ...
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Biblical Clean Eating- Scripture and Tradition
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Episode Summary: In this powerful and deeply reflective episode, Marty takes us back to the beginning—to Eden, to Daniel’s faithfulness, to the sacred rhythms of the Church, and to the virtuous witness of the saints. Discover how clean eating is not just about food quality, but about spiritual posture, reverence, and discipline. Drawing from Script…
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#283: Is Your Obsession With Clean Eating Holding You Back?
1:08:48
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Alberto, Steve, and Brian discuss what orthorexic behaviors can look like in bodybuilders and how these behaviors can lead to suboptimal progress and a reduced quality of life. What is the coaches’ experience with orthorexia personally and with their athletes? What are some common behaviors the coaches see that are unnecessary and suboptimal? Why d…
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Clean Eating, Fasting and Eating Disorders in Menopause
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38:43
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This episode may be for you even if you never identified with eating disorders in menopause or at any age. Eat clean? Read labels twice? Following “rules” about food yet find it backfiring on you? One could shift from wanting to “eat clean” to turning into orthorexia, influenced by social media, intermittent fasting and use of Smart Scales. Do you …
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Can you lose weight without eating "clean" foods?
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By Scott Flear
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MORE Branding. More avoidance of HOW MUCH you put in your mouth. More confusion. Matcha Tea is now a super food even though you mostly drink it. Be warned. Branding not content. More ways to identify yourself you seem to be going with the right trends. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter. Vis…
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Faith, Family, and Fresh Food: How Karley Jones Built #1 Clean Eats In The States
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Send us a text Transformation isn't just about shedding pounds – it's about completely reimagining your life. Karley Jones, once a self-described "trash bag" who smoked a pack of cigarettes daily and drank excessively, now owns the #1 Clean Eats location among over 100 nationwide franchises. Her journey from unhealthy party girl to health entrepren…
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E92. Clean Eating Hacks for Busy Lives: Detox Foods & Immune Boosting with Nutritionist & Cancer Survivor Elissa Goodman
1:20:27
1:20:27
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Wondering how to realistically eat clean and optimize your health amid a busy life? In this special episode, we're joined by nutritionist, speaker, author, and cancer survivor Elissa Goodman. You'll hear a powerful clip from Elissa’s masterclass featured in the 40-Day Home Detox, where she shares practical tips for cooking nutrient-dense, clean mea…
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Stress Isn’t All Bad? Use Stress to Thrive
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No, stress isn’t all bad. “Stress” is generally seen as negative and harmful. How can you use stress to thrive and live longer? In this episode, learn how to create good stress for bursts of happiness and live longer. Our guest will tell us more on The Stress Paradox and share the 5 key good stressors to use stress to thrive. Understand it here, st…
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How to Get Your Summer Body Without Extreme Workouts or Restrictive Diets
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Time to debunk the toxic myths around getting a “summer body”—like cutting carbs, skipping meals, and grinding through daily HIIT workouts. These outdated tactics often backfire, leading to burnout, bloating, weight gain, and hormone imbalance—especially for women. The truth? Women’s bodies thrive on alignment, not aggression. In this episode, Kyli…
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Whether you saw it coming or were completely blindsided, getting laid off is one of the most stressful experiences in life. It can also be a huge hit to your mental health, making it even harder to focus on logistics. This episode, we lay out concrete next steps for the first day, week, month and onward after a layoff. That includes how to find hea…
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How to Use Collagen for Joint Health, Injury Recovery, and More with Dr. Dana Lis (ep – 62)
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You’ve seen it in powders, bars, coffee, even popcorn, but is collagen really the cure-all it’s marketed to be? In this episode of The Good Clean Nutrition Podcast, host Dr. Ginger Hultin, MS, RDN, CSO, is back with performance nutrition expert Dr. Dana Lis for part two of their deep dive into collagen. Together, they go beyond the hype to answer y…
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Root Beer SUCKS! - Kinda Funny Podcast
1:09:20
1:09:20
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Go to http://kindafunny.com/XREAL to grab yours now! - Start - Root Beer Sucks - ADS - Dont eat gum - Isabela Merced is making music and hilary duff got robbed - Nick and D long drive - Bad theaters experiences - We did it! And superman toys Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Sam and Dylan are back to break down the taco tariffs, the weight of little people, losing greats, anti-tit protests and more. Check out Dylan's instagram - https://www.instagram.com/dylanpetewrenn/ PATREON IS HERE! Subscribe at Patreon.com/AkaDeepWaters for uncensored episodes and one EXTRA EPISODE every week! Check out Deep Waters Instagram: http…
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Should you move across the country? Take that job? Have a baby? Life is full of big decisions and it can be easy to get stuck in the "what-ifs" of them. As a decision coach, Nell Wulfhart helps people address indecision head-on. In this episode, Wulfhart shares exercises to make speedier decisions, when to bring others in to your decision-making pr…
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Ep 260: The BEST Stories of Season 5
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In this episode, we talk about our FAVORITE stories and circle jurdges from the year! Thanks for a great season 5 and we can't wait for our season 6! This episode is sponsored by: HelloFresh! Go to HelloFresh.com/Judgies10fm NOW to get 10 free meals with a FREE item for life! Judgies Merch is Available HERE! Want fun, cool stickers and MO…
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Ep. 85 | Bubble Baths Won't Fix Burnout: Real Stress Solutions for Menopause
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Bubble Baths Won’t Fix Burnout: Real Stress Solutions for Menopause 🔗 Episode Summary: If one more person tells you to “just relax” or “take a bubble bath,” you might scream. Because when you’re in the thick of menopause—juggling fatigue, mood swings, sleep issues, and weight changes—a bubble bath isn’t going to fix what’s really going on. In this …
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Rewire Your Mind: The Power of Neuroplasticity As We Age with Tara Bonner - Episode 274
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: More about strengthening your brain here: https://www.arrowsmith.ca/ You MUST sign up for the FREE Reverse Aging Summit starting on May 30 and hear myself & some great speakers on how we can age BETTER: https://reverseagingsummit.com/optin-sandy_kruse Join my Substack …
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840: ASK RACH | "Rach, Why Am I So Scared of Failing?" " I Can't Get Out of This Bad Mood"
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In this episode of the Rachel Hollis Podcast, Rachel discusses various topics ranging from the fear of failure, the challenges of achieving personal dreams, the transition of a child moving away for college, and managing a challenging home environment. Rachel emphasizes the importance of setting clear goals, overcoming resistance, and adjusting to …
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Iron Will: The Powerlifting Journey of Brandon Jones
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Send us a text Strength isn't just measured in pounds on a barbell—it's forged through dedication, self-discovery, and the willingness to evolve. In this riveting conversation, host Chris Kakouras welcomes powerlifting phenom Brandon Jones, whose journey from high school football player to elite strength athlete reveals what it truly takes to becom…
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Ep 296: Self Esteem (Live in London)
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It’s b-b-b-b-bonus time, with a live episode from our London Palladium run, with very special guest, pop royalty Self Esteem – aka Rebecca Lucy Taylor. (Plus a cameo appearance from Corbarian, Kelly.) Self Esteem’s new album ‘A Complicated Woman’ is out now. Buy and listen to it here. Self Esteem is out tour from September. For dates and tickets vi…
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A bite-sized episode to put a little PEP in your step for the week ahead! In this Sunday pep talk, Rachel discusses the transient nature of life's seasons, providing motivation and perspective for both challenging and joyful times, and emphasizing growth and resilience throughout. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & N…
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Kevin chats with ROLE MODEL about his song "Sally, When The Wine Runs Out" during his visit to the KROQ studios.
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Save Your Knees and Shoulders Without Surgery
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Save your knees and shoulders from the little discomfort doing usual activities or some swelling and inflammation. If you aren’t sure whether you need physical therapy, you should get a referral, just need a massage or to lay off for a few days, this is your episode. I’m no stranger to physical therapy, but I am a foreigner in seeking support for a…
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838: Little Luxuries I’m Loving Right Now (That Cost Less Than $20)
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In this episode, Rachel Hollis shares insights inspired by her doctor's advice on practicing self-care. She emphasizes the importance of intentionality in daily pleasures and self-care rituals. From finding the best burrito in town to indulging in fancy hand soap, Rachel offers affordable and free ways to bring joy to everyday life. Get your copy o…
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By Scott Flear
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Episode 700: TE: Is Michael the Archangel Another Name for the Messiah?
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Many believe Michael the archangel is another name for the Messiah. What does Scripture really say? In this teaching, we examine the evidence, compare the roles of Michael and Yeshua, and explore whether the claim holds up under close study.
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Greg ACTUALLY Made Us Watch This Video - Kinda Funny Podcast
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Go to https://mood.com and use code KINDAFUNNY to get 20% off your first order. Thank you for the support! 00:00:00 - Start 00:10:00 - The Tomorrow War 00:21:39 - Cheerleader Routines 00:30:33 - Ads 00:31:43 - James Burke 00:42:38 - The Parade & Learning Baseball Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Episode 699: BS: The Exiled Prophet, Part 13 - Wars and Desolations (Daniel 11)
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Daniel 11 lays out one of the most intricate prophetic timelines in all of Scripture. From Persian kings to Greek generals, from the rise of Antiochus Epiphanes to the defilement of the temple—every line of this chapter has been fulfilled with remarkable accuracy. Show Notes: This episode covers the historical and spiritual significance of Daniel 1…
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Traffic, a Nightmare/The Knight Who Couldn’t Guard the Castle
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Season finale, part 2. Nimene accidentally brings to life thousands of characters from different stories the Story Pirates have performed over the years. Featuring two new stories: “Traffic, a Nightmare,” a song about how long two kids had to sit in the car in order to reach the ice cream store, written by Jethro, an 8 year old from New York, and “…
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E98. What Endocrine Disruptors Are Doing to Our Fertility: Reflections on Dr. Paul Magarelli’s Insights (Part 1)
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In this heartfelt and eye-opening conversation, Sophia Ruan Gushée is joined by her colleague and niece Elizabeth McCormick to reflect on Sophia’s masterclass interview with reproductive endocrinologist Dr. Paul Magarelli (featured in Part 2). Together, they unpack the most compelling insights from Dr. Magarelli about how endocrine-disrupting chemi…
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E99. How Endocrine Disruptors Harm Fertility & Fecundity | Dr. Paul Magarelli, Reproductive Endocrinologist (Part 2)
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This episode features an excerpt from Ruan Living’s 40-Day Home Detox masterclass with renowned reproductive endocrinologist Dr. Paul Magarelli. He explains how endocrine-disrupting chemicals (EDCs)—found in plastics, personal care products, pesticides, and air pollution—are contributing to declining sperm counts, hormone imbalances, miscarriages, …
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Even if you use a credit card all the time, it can be difficult to understand the ins and outs of how they work. Whether you're a new credit card owner or just want to make sure you're getting the most out of your card, this episode will walk through the fundamentals of the credit card game. This episode originally published August 29, 2024. Learn …
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837: MASTERMIND | Boldly Embracing Change
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47:28
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In this episode of the Rachel Hollis podcast, Rachel welcomes four inspiring guests: Jesse Tyler Ferguson, Shania Twain, Rainn Wilson, and Brooke Shields. They discuss embracing change and the growth that comes from facing challenges. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever…
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By Scott Flear
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No Holes Barred w/ Whoreible Decisions NSFW
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Join un on patreon www.kevonstagestudios.comBy KevOnStage ThatChickAngel
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Ep. 341 - When I eat a burger I also eat the wrapper ft. Shy's Burgers
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Friend of the show and burger expert Shy joins us today to rate our ideas for restaurants we've had before, and also Caleb admits he eats the paper at Hardee's at some point.Follow Shy's Burgers and Frys Subscribe to us on YouTube youtube.com/@PodcastAboutList Buy tickets to our latest live show https://www.swagpoop.com/shows Get extra premium and …
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EP 702: Encore - Your Complete Guide To Living Healthy For All Fitness Levels
1:04:29
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What are the basic principles of living a balanced, healthy life? When it comes to food, fitness, and lifestyle, here's everything you need to know whether you're beginning your health journey or you're a fitness loving woman. In this live talk, I broke down the basic requirements for fitness and nutrition and also talked about supplements and what…
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EP 702: Encore - Your Complete Guide To Living Healthy For All Fitness Levels
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What are the basic principles of living a balanced, healthy life? When it comes to food, fitness, and lifestyle, here's everything you need to know whether you're beginning your health journey or you're a fitness loving woman. In this live talk, I broke down the basic requirements for fitness and nutrition and also talked about supplements and what…
…
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By Scott Flear
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836: ASK RACH | "Rach, My Mom Doesn't Even Acknowledge My Boyfriend's Existence!" "How do I go on vacation WITHOUT blowing my health progress?"
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In this episode of the Rachel Hollis podcast, Rachel responds to listener questions about maintaining healthy habits during family vacations and handling challenging family dynamics. She offers practical advice for setting boundaries and managing toxic relationships with family members. She also addresses the emotional complexities of craving alone…
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Comedian, chef and the Snack Hacker himself, George Egg, joins us in the Dream Restaurant this week. And James has an announcement. George Egg’s book, ‘The Snack Hacker: Rule-Breaking Recipes for Cooks and Non-Cooks’, is published on 5th June by Blink Publishing. Pre-order it here. Follow George on Instagram @georgeegg And watch The Snack Hacker vi…
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Drinking the Pop Culture Kool-Aid | Ep. 285
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The guys share the tentpoles of culture that to them can do no wrong, like how Daniel will bend like a pretzel for Andor and Soren will follow his Alpha Dog anywhere. They also reminisce on Soren's days as a morning radio contributor and decide being a morning zoo DJ must be the best job in the world. Follow Soren & Daniel on Bluesky: https://bsky.…
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Hormone Hormony Habits: 5 Small Changes to Naturally Balance Your Hormones
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In this episode, Kylie breaks down five simple yet powerful habits to help you naturally balance your hormones—without feeling overwhelmed or stuck in a rigid routine. From eating enough protein and supporting regular bowel movements to reducing stress and stabilizing blood sugar, Kylie shares real-life, manageable strategies you can start today. W…
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Nailing the vacation packing list is a difficult art. Overpacking or underpacking can make an already unpleasant travel day go off the rails. But when you bring exactly what you need and nothing more, the whole trip runs more smoothly. This episode, Life Kit experts outline the ideal packing list and how to customize it based on your destination, t…
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