Best Clayton Sharp Podcasts (2025)

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Marriage Communication That Heals: How to Turn Conflict Into Connection | Lisa Gray 30:44

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1d ago30:44

30:44

Can the way couples argue actually make their marriage stronger? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with therapist and author Lisa Gray about the real science behind marriage communication and how to turn conflict into connection. For listeners who feel stuck in repeated arguments or emotional distance, Lisa’s roadm…

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Quitting Caffeine Could Save Your Sleep and Reclaim Your Energy | Steve Frazier 40:43

8d ago40:43

40:43

What if the secret to deeper sleep, steady energy, and sharper focus isn’t adding another supplement—but learning how to detoxify from caffeine? In this episode of Better Health Bookshelf, host Mike Capuzzi sits down with Steve Frazier, author of Release The Coffee Cuffs: Winning the Battle with Caffeine, to uncover how caffeine addiction quietly s…

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How mechanical engineering is changing the world - with Shini Somara 38:00

8d ago38:00

38:00

Mechanical engineer and broadcaster Shini Somara joins us this month to uncover some of the fascinating and often under-appreciated innovations in the world of engineering, ahead of her double bill of talks at the Ri on Saturday 1 November. Shini discusses how computational fluid dynamics (CFD) transformed our understanding and management of Covid-…

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Natural Pain Relief: The Triggers Behind Chronic Pain and How to Heal Naturally | Dr. Evette Rose 33:44

16d ago33:44

33:44

What if your pain isn’t just physical—but your body’s way of asking you to pay attention? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Dr. Evette Rose, internationally recognized holistic psychologist and author of Solving Pain Without Pills: When the Answer Is Not in a Bottle. Together, they explore how emotions, stress…

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What We Want You to Know (Episode 100) 36:26

20d ago36:26

36:26

Brent and Janis talk about some of the highlights of what they have covered in the first 100 episodes of Life and Love Nuggets. In this episode they emphasize “What They Want You To Know”. View the transcript at https://www.brentandjanissharpe.com/what-we-want-you-to-know. Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/don…

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Autoimmune Disease Hope: How Ordinary People Reversed Their Health Challenges | Casey Hibbard 29:21

22d ago29:21

29:21

What if autoimmune disease wasn’t permanent—but something your body could actually overcome? In this Better Health Bookshelf episode, Mike Capuzzi talks with Casey Hibbard, author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey is the founder of Rebuilding My Health, where she shares powerful, real-life stories o…

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Breaking Free from Technology Addiction: Reclaim Your Sleep, Health & Sanity | Justin Hai 36:52

29d ago36:52

36:52

Is technology addiction silently draining your energy, disrupting your hormones, and keeping you from real rest? On this episode of the Better Health Bookshelf, Mike Capuzzi talks with Justin Hai, author of Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest, about how constant digital stimulation affects cortisol, sleep, …

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From the Theatre: Should computers run the world? - with Hannah Fry 36:04

1M ago36:04

36:04

In this month's From the Theatre episode, we revisit past Christmas Lecturer Hannah Fry's talk on the power of algorithms to continue celebrating our Discover200 campaign. Hannah Fry takes us on a tour of the good, the bad and the downright ugly of the algorithms that surround us. She lifts the lid on their inner workings, to demonstrate their powe…

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Women Over 60: How to Create Vibrant Health and a Purpose Filled Life | Allison McCune Davis 35:06

1M ago35:06

35:06

Is turning 60 really the start of decline—or can it be the beginning of vibrant health and a purpose filled life? In this episode of Better Health Bookshelf, Mike Capuzzi talks with Allison McCune Davis, Traditional Naturopath and author of Sixty Is a Good Start. With practical insights and encouragement, Allison shows women over 60 that it is neve…

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Jopocalypse Now 24:07

1M ago24:07

24:07

Send us a text The Views expressed in this podcast do not represent any host except for Joe Pollock @joepollockphotos If you see injustice, stand the fuck up.By Joe Pollock, Clayton Sharp and Mike Kukavica

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Attachment Styles – How knowing and understanding our style can lead to deeper levels of connection in all relationships (Episode 99) 29:32

1M ago29:32

29:32

Brent and Janis look at the subconscious beliefs and behaviors that develop from our relationship with our care givers at a young age. They discuss the four styles of attachment and how realizing insecure styles, even though a necessary coping strategy as a child, may not be serving us well as an adult. They look at how to understand our style and …

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Holistic Health for Real Life: Everyday Practices to Feel Young Again | Dr. Michael Blahut 36:54

1M ago36:54

36:54

Is it possible that the key to feeling younger and healthier is already within your reach? In this episode of Better Health Bookshelf, Dr. Michael Blahut, an osteopathic and integrative physician, shares how his new book, Everyday Medicine, reveals simple holistic health practices that restore energy, balance, and vitality. For listeners frustrated…

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The science behind sickle cell disease - with Sara El Hoss and Stephanie George 41:06

1M ago41:06

41:06

Sickle cell disorder is an inherited blood disorder that affects the shape of red blood cells, and can have an extreme impact on all different areas of the body. September marks Sickle Cell Awareness Month, so we wanted to draw attention to the science underlying this often-misunderstood disease. We are joined by researcher Sara El Hoss and sickle …

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Building Resilience: Simple Habits to Live Your Healthiest, Best Life | Dr. Clayton Skaggs 35:57

2M ago35:57

35:57

What if the real key to building resilience after 50 isn’t complicated hacks, but simple habits you can actually follow every day? In this episode, Dr. Clayton Skaggs, author of The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us, shares how mind body wellness and holistic health practices can help you break free from pa…

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Increase Fertility Naturally: Detoxification Solutions for Women | Deidre Bloomquist 29:43

2M ago29:43

29:43

Are hidden toxins in your food, water, and home quietly sabotaging your ability to increase fertility and improve long-term health? In this Better Health Bookshelf episode, author and functional nutritionist Deidre Bloomquist shares practical solutions from her book Toxic Infertility: Detoxification Solutions to Improve Natural Fertility. With infe…

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From the Theatre: The science of mental health - with Camilla Nord 44:21

2M ago44:21

44:21

We're bringing you even more Spotify content, by sharing one of our world-famous lectures on every second Wednesday of the month through 'From the Theatre' episodes. Don't worry, Ri Science Podcast episodes are still coming every last Wednesday, but these will help to tide you over in the meantime. How does the body affect our brain, and vice versa…

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Revenge Addiction (Episode 98) 29:47

2M ago29:47

29:47

Brent and Janis discuss the current research in neuroscience on revenge and how powerful it is in our own life. They talk about how our current culture is being lured into a form of revenge addiction. They also look at how can we find freedom in our own life and have an impact in our current culture. View the transcript at https://www.brentandjanis…

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Self Care for Women After 50: Break Free from Sacrifice and Reclaim Your Energy | Shari Biery 27:53

2M ago27:53

27:53

Are you a woman over 50 who feels like you’ve spent years putting everyone else first while your own needs slip further down the list? This episode explores why self care for women is not a luxury but a necessity for lasting health and midlife wellness. In this conversation, National Board-Certified Health & Wellness Coach and former military spous…

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Feeling Good Again: Simple Cognitive Behavioral Therapy Tips & Tools | Judith Belmont 29:15

2M ago29:15

29:15

Are negative thoughts, constant stress, or anxiety keeping you from feeling good again? In this episode of Better Health Bookshelf, Judith Belmont, MS in Clinical Psychology and author of 110 CBT Tips and Tools, shares how Cognitive Behavioral Therapy (CBT therapy) can help you break free from stress and negative thinking, rewire your anxious brain…

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Is data failing us? - with Grace Huckins 42:49

2M ago42:49

42:49

Everywhere you look across the scientific landscape, AI and big data play a vital role. But is that role good or bad? This year’s Nine Dots Prize question looked to tackle just that, and award-winning science journalist and neuroscientist Grace Huckins’ entry was deemed the most innovative. Grace joins us this month to discuss how AI could be chang…

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Play Therapy Part 2 (Episode 97) 25:38

3M ago25:38

25:38

Janis and special guest Hayley Williams talk about teens in therapy, how therapy can help all children and resources that parents can use at home to help their children identify emotions and learn self-regulation. For adults who struggle with play: The Ruthless Elimination of Hurry by John Mark Comer When I Relax I Feel Guilty by Tim Hansel For par…

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Chattanooga After Dark 31:52

3M ago31:52

31:52

Send us a text Here's the podcast Clayton, Gutterman, Kuks, and myself recorded from the Animal House in Chattanooga on 08/11/2025. Enjoy... @joepollockphotos @claytonsharpphoto @drunk.darkroom @guttermanphotoBy Joe Pollock, Clayton Sharp and Mike Kukavica

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Mobility for Life: Gentle Yoga to Heal Pain, Reduce Aches, and Restore Joint Health | Jeff Bailey 29:50

3M ago29:50

29:50

What if lasting joint health had nothing to do with intense workouts—and everything to do with slowing down? In this Better Health Bookshelf episode, Jeff Bailey, author of the new book, Mobility for Life and founder of Avita Yoga, shares how his gentle yoga approach helps men and women over 50 heal pain, restore mobility, and reduce aches without …

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Joe Clayton Mike, Mike, Andre and Billy Make a Podcast 2:28:59

3M ago2:28:59

2:28:59

Send us a text This week we're joined by 3/5th's of the Negative Positives Film Photography Podcast, Andre Dominguez, Billy Sanford and Mike Gutterman! We talk about our photo meetup in Chattanooga, amongst other things. @joepollockphotos @claytonsharpphoto @drunk.darkroom @guttermanphoto @andre.on.film @bsanfordjr…

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Self-Care: How to Prevent Burnout When Caring for Others | Dr. Roberta Garceau 34:19

3M ago34:19

34:19

Are you feeling exhausted, stretched too thin, or overwhelmed while caring for others? In this episode of Better Health Bookshelf, Dr. Roberta Garceau, dentist, certified yoga and Ayurveda instructor, and author of Bliss, Not Burnout, shares how to prevent burnout through simple, sustainable self-care strategies. This conversation focuses on holist…

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Play Therapy Part 1 (Episode 96) 23:22

3M ago23:22

23:22

Join Janis and special guest LCSW and certified play therapist Hayley Williams as they discuss therapy for children, the role and effectiveness of play therapy and how children can benefit from therapy. For adults who struggle with play: The Ruthless Elimination of Hurry by John Mark Comer When I Relax I Feel Guilty by Tim Hansel For parents and ki…

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Gut Brain Connection: How a Gluten Free Diet Affects Brain Health | Deanna Kelly, PharmD 32:26

3M ago32:26

32:26

Could the food your eating be quietly harming your brain, leading to memory issues, brain fog, and mood swings? In this episode of Better Health Bookshelf, Mike Capuzzi speaks with Dr. Deanna Kelly, an internationally recognized research scientist, and co-author of the new book, Get Your Brain Off Grain, about the powerful gut brain connection and …

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Culinary Medicine: Maximizing Flavor for Healthy Cooking | Deborah Kennedy, PhD 30:38

3M ago30:38

30:38

What if healthy food actually became the most delicious part of your day? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Dr. Deborah Kennedy about culinary medicine—the practical approach to making nutritious food taste so good, you'll want to eat it. If you're tired of the chemicals, sugar, and salt hidden in your food—or…

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What can dogs teach us about the microbiome? - with Bushra Schuitemaker 40:03

3M ago40:03

40:03

How similar is your microbiome to your dog’s? How do volcanoes influence the microbiome of the earth? And what links the microbiome to epilepsy? It’s not just the gut that has a microbiome – everything from your phone screen to the soles of your shoes has a community of microorganisms residing together that forms a microbiome. But the microbiome in…

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Joe Mike and Keir make another podcast 1:27:18

3M ago1:27:18

1:27:18

Send us a text This week we have the one and only Keir Frei! A friend to many podcasts and an all around good guy! Music by Mike Gutterman @guttermanphotoBy Joe Pollock, Clayton Sharp and Mike Kukavica

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(Revisited) Phubbing • Our Phones and Our Lives: Part 2 (Episode 95) 31:31

3M ago31:31

31:31

Our phones are extremely helpful, but the “overuse “of our phones or ignoring others because we are on our phone has become a real problem that effects our relationship and our mental health. Listen to see if you are guilty of “phubbing” or if you are addicted to your phone and ways to make healthy changes to your phone use. View the transcript at …

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Revitalize Your Health: Longevity, Anti-Aging, and Integrative Health Tips | Monisha Bhanote, MD 33:00

4M ago33:00

33:00

Is your current approach to health actually helping you age better—or just masking symptoms? In this episode of Better Health Bookshelf, Dr. Monisha Bhanote—quintuple board-certified physician and expert in integrative health and functional medicine, and author of the book, The Anatomy of Wellbeing, explains how to take back control of your well-be…

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Joe and Mike make a Podcast 57:45

4M ago57:45

57:45

Send us a textBy Joe Pollock, Clayton Sharp and Mike Kukavica

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Fitness Over 50: A Rational Approach to Aging Gracefully | Steve McKinney 34:24

4M ago34:24

34:24

Is your workout routine doing more harm than good as you age? In this episode of Better Health Bookshelf, fitness expert and author Steve McKinney shares a smarter, safer way to stay strong with his 3-W System: weight training, walking, and watching your diet. Designed specifically for people concerned about fitness over 50, this episode tackles th…

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(Revisited) Our Phones and Our Lives: Part 1 (Episode 94) 35:08

4M ago35:08

35:08

Phones have changed our lives and so has the etiquette for using a phone. We’ve all been irritated with someone walking around in public talking on their phone with the speaker on. Brent and Janis share tips that are considerate ways to use your phone, or how not to be irritating on your phone! View the transcript at https://www.lifeandlovenuggets.…

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Clayton Comes Back! 2:55:10

4M ago2:55:10

2:55:10

Send us a text Show Notes to follow.By Joe Pollock, Clayton Sharp and Mike Kukavica

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Women's Wellness: A Lifestyle of Health, Happiness and Confidence | Esther Avant 32:27

4M ago32:27

32:27

Struggling with weight gain, low energy, or feeling like your body’s changed overnight after 50? In this empowering episode of Better Health Bookshelf, host Mike Capuzzi sits down with health coach and author Esther Avant to talk about women’s wellness—and why most traditional weight loss advice doesn’t work for women over 50. Esther shares her “Go…

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Joe Mike and Garen make a Podcast! 1:24:50

4M ago1:24:50

1:24:50

Send us a text Tonight we're excited to be joined by Garen Meguerian! Free speech lawyer by day, with a love for film photography! @garen.meguerian @joepollockphotos @drunk.darkroom @claytonsharpphoto @joeclaytonmikepod Music by Mike Gutterman @guttermanphotoBy Joe Pollock, Clayton Sharp and Mike Kukavica

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The Great Film Photo Meetup: Chattanooga! 34:11

4M ago34:11

34:11

Send us a text Hey All! Man, what started as a small hope has blossomed in to a full blown event! Join us as we welcome: Billy Sanford (O Me O Life, The Music and Photography Podcast, The Negative Positives Film Photography Podcast) Mike Gutterman (Negative Positives Film Photogrophy Podcast) And Kevin Laine and Wayne Setser (Uncle Jonsey's Cameras…

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A Completely Different Way to Look at Health, Healing, and Cancer | Danny Carroll 35:32

4M ago35:32

35:32

What if cancer isn’t what we’ve always been told it is—and there’s a completely different way to understand it and treat it? In this eye-opening episode of Better Health Bookshelf, host Mike Capuzzi talks with Danny Carroll, author of Terminal Cancer Is a Misdiagnosis, about a radical shift in how we view cancer, illness, and healing. Rooted in the…

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Hope for Sexual Brokenness - Part 2 (Episode 93) 36:58

4M ago36:58

36:58

Brent continues his interview with Blaine Bartel about resurrection from sexual brokenness. They discuss the process of healing from any brokenness and how it is possible to find a new life of freedom and health as well as how to help heal the marriage traumatized by betrayal. View the transcript at https://www.lifeandlovenuggets.com/hope-for-sexua…

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Create a Fitness Plan That Adapts to Your Life | David Amerland 40:17

5M ago40:17

40:17

Struggling to stay consistent with your workouts—especially as life gets more unpredictable after 50? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with fitness expert and bestselling author David Amerland about how to create a fitness plan that’s flexible, science-backed, and designed for fitness over 50. This conversation is…

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The science behind ACL injuries in women's football - with Blake Rivers and Grace Vella 41:04

5M ago41:04

41:04

The Women's Euros kick off next Wednesday, once again bringing attention to the epidemic of anterior cruciate ligament (ACL) injuries in women’s football. But why is it that women are six times more likely to suffer from these injuries, and what research is being done to understand it further? This month we’re looking at the science behind the ACL,…

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Joe Mike and John make a Podcast 2:22:06

5M ago2:22:06

2:22:06

Send us a text Hey All, first off, the call in audio quality of this one isn't too great, not quite sure why, working out the kinks. For this weeks Clayton free podcast we've got John Money @johntmoney. Wonderful guy, great conversation, we hope you dig it! Music by Mike Gutterman @guttermanphoto Please reach out to us! @joepollockphotos @claytonsh…

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Benefits of Walking: Why Slowing Down Might Be the Fastest Way to Get Fit | Brad Kearns 43:49

5M ago43:49

43:49

Are your workouts doing more harm than good—and leaving you with more aches than results? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with New York Times bestselling author and elite athlete Brad Kearns about why the benefits of walking far outweigh the risks of high-impact workouts, especially for people over 50. Brad chall…

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Hope for Sexual Brokenness - Part 1 (Episode 92) 33:15

5M ago33:15

33:15

Brent interviews Blaine Bartel as he shares his story of resurrection from sexual brokenness. They discuss the process of healing from any brokenness and how it is possible to find a new life of freedom and health. View the transcript at https://www.lifeandlovenuggets.com/hope-for-sexual-brokenness-part-1 Help us reach more couples! Donate at https…

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Holistic Dental Care: The Critical Link Between a Healthy Smile and Full-Body Wellness 41:40

5M ago41:40

41:40

Is your dental routine silently affecting your heart, brain, or overall health? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with certified biological dental hygienist Heather the Hygienist, author of Dentistry Made Easy: The Consumer’s Guide to Oral Health and Smart Decisions. If you're over 50 and focused on wellness, you'l…

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Joe and Claytons First Rodeo 59:25

5M ago59:25

59:25

Send us a text Joe and Clayton record a podcast on Clayton's porch, after shooting some film at a rodeo. Joe showed up at the rodeo a little late, and only saw about 30 minutes, but that's fine. Music by Mike Gutterman @guttermanphoto @joepollockphotos @claytonsharpphoto @drunk.darkroomBy Joe Pollock, Clayton Sharp and Mike Kukavica

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Alone Again, Naturally 8:21

5M ago8:21

8:21

Send us a text An update from the podcast war room. Music by Mike Gutterman @guttermanphoto Email us at: [email protected] @joepollockphotos @claytonsharpphoto @drunk.darkroom @joeclaytonmikepodBy Joe Pollock, Clayton Sharp and Mike Kukavica

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De-westernizing the history of science - with Gianamar Giovannetti-Singh 29:37

5M ago29:37

29:37

When we think of the biggest historical figures in science, names like Isaac Newton and Michael Faraday tend to come to mind. But the discoveries made by these individuals could never have happened without the contributions of countless others around the world, whose names and stories are often left out of the picture. Former Royal Institution Free…