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Life and Love Nuggets

Brent and Janis Sharpe

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This podcast will help you learn valuable insights into relationships, life, and love. Brent and Janis have been empowering couples through pre-marriage and marriage therapy in their private practice, Life Connection Counseling, since 1982. They recently retired after forty years of pastoral ministry and are continuing to help individuals, marriages, and families in their private practice. The podcast is produced by ⁠Clayton Creative⁠ in Tulsa, Oklahoma. The content should not be considered ...
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
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What if the real key to building resilience after 50 isn’t complicated hacks, but simple habits you can actually follow every day? In this episode, Dr. Clayton Skaggs, author of The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us, shares how mind body wellness and holistic health practices can help you break free from pa…
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Are hidden toxins in your food, water, and home quietly sabotaging your ability to increase fertility and improve long-term health? In this Better Health Bookshelf episode, author and functional nutritionist Deidre Bloomquist shares practical solutions from her book Toxic Infertility: Detoxification Solutions to Improve Natural Fertility. With infe…
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In this episode, Dr. Andy Cutler interviews Dr. Dan Singley about the unique challenges men face in recognizing, expressing, and seeking care for their mental health. They explore how norms around masculinity influence help-seeking behavior and contribute to men’s heightened risk of suicide. The conversation also highlights the underrecognized issu…
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We're bringing you even more Spotify content, by sharing one of our world-famous lectures on every second Wednesday of the month through 'From the Theatre' episodes. Don't worry, Ri Science Podcast episodes are still coming every last Wednesday, but these will help to tide you over in the meantime. How does the body affect our brain, and vice versa…
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Are you a woman over 50 who feels like you’ve spent years putting everyone else first while your own needs slip further down the list? This episode explores why self care for women is not a luxury but a necessity for lasting health and midlife wellness. In this conversation, National Board-Certified Health & Wellness Coach and former military spous…
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In this episode, Dr. Andy Cutler interviews Dr. Roger McIntyre about the growing recognition of Long COVID and its wide-ranging neuropsychiatric manifestations. They discuss the role of neuroinflammation in its pathophysiology, the impact of these symptoms on patients’ daily functioning, and both current and emerging treatment approaches. Dr. Roger…
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Are negative thoughts, constant stress, or anxiety keeping you from feeling good again? In this episode of Better Health Bookshelf, Judith Belmont, MS in Clinical Psychology and author of 110 CBT Tips and Tools, shares how Cognitive Behavioral Therapy (CBT therapy) can help you break free from stress and negative thinking, rewire your anxious brain…
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Everywhere you look across the scientific landscape, AI and big data play a vital role. But is that role good or bad? This year’s Nine Dots Prize question looked to tackle just that, and award-winning science journalist and neuroscientist Grace Huckins’ entry was deemed the most innovative. Grace joins us this month to discuss how AI could be chang…
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Janis and special guest Hayley Williams talk about teens in therapy, how therapy can help all children and resources that parents can use at home to help their children identify emotions and learn self-regulation. For adults who struggle with play: The Ruthless Elimination of Hurry by John Mark Comer When I Relax I Feel Guilty by Tim Hansel For par…
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What if lasting joint health had nothing to do with intense workouts—and everything to do with slowing down? In this Better Health Bookshelf episode, Jeff Bailey, author of the new book, Mobility for Life and founder of Avita Yoga, shares how his gentle yoga approach helps men and women over 50 heal pain, restore mobility, and reduce aches without …
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Send us a text This week we're joined by 3/5th's of the Negative Positives Film Photography Podcast, Andre Dominguez, Billy Sanford and Mike Gutterman! We talk about our photo meetup in Chattanooga, amongst other things. @joepollockphotos @claytonsharpphoto @drunk.darkroom @guttermanphoto @andre.on.film @bsanfordjr…
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Are you feeling exhausted, stretched too thin, or overwhelmed while caring for others? In this episode of Better Health Bookshelf, Dr. Roberta Garceau, dentist, certified yoga and Ayurveda instructor, and author of Bliss, Not Burnout, shares how to prevent burnout through simple, sustainable self-care strategies. This conversation focuses on holist…
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In this episode, Dr. Andy Cutler interviews Dr. Pamela Wall about the complex intersection of PTSD and mild traumatic brain injury (mTBI) in veterans. They explore how military culture influences the experience and treatment of trauma, the challenges of distinguishing overlapping symptoms, and evidence-based strategies for assessment and interventi…
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Join Janis and special guest LCSW and certified play therapist Hayley Williams as they discuss therapy for children, the role and effectiveness of play therapy and how children can benefit from therapy. For adults who struggle with play: The Ruthless Elimination of Hurry by John Mark Comer When I Relax I Feel Guilty by Tim Hansel For parents and ki…
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Could the food your eating be quietly harming your brain, leading to memory issues, brain fog, and mood swings? In this episode of Better Health Bookshelf, Mike Capuzzi speaks with Dr. Deanna Kelly, an internationally recognized research scientist, and co-author of the new book, Get Your Brain Off Grain, about the powerful gut brain connection and …
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What if healthy food actually became the most delicious part of your day? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Dr. Deborah Kennedy about culinary medicine—the practical approach to making nutritious food taste so good, you'll want to eat it. If you're tired of the chemicals, sugar, and salt hidden in your food—or…
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In this episode, Dr. Andy Cutler interviews Dr. Steven Chan about the evolving role of artificial intelligence (AI) in psychiatry. They explore practical, real-world applications of AI in clinical settings, highlighting both the benefits and limitations of current technologies. The conversation also looks ahead to the future of AI in mental health …
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How similar is your microbiome to your dog’s? How do volcanoes influence the microbiome of the earth? And what links the microbiome to epilepsy? It’s not just the gut that has a microbiome – everything from your phone screen to the soles of your shoes has a community of microorganisms residing together that forms a microbiome. But the microbiome in…
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Our phones are extremely helpful, but the “overuse “of our phones or ignoring others because we are on our phone has become a real problem that effects our relationship and our mental health. Listen to see if you are guilty of “phubbing” or if you are addicted to your phone and ways to make healthy changes to your phone use. View the transcript at …
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Is your current approach to health actually helping you age better—or just masking symptoms? In this episode of Better Health Bookshelf, Dr. Monisha Bhanote—quintuple board-certified physician and expert in integrative health and functional medicine, and author of the book, The Anatomy of Wellbeing, explains how to take back control of your well-be…
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In this episode, Dr. Andy Cutler sits down with Dr. Debbi Morrissette, Senior Director of Educational Development at NEI, to explore the magic behind NEI Congress. Tune in as they talk about the unique elements of NEI Congress that bring the visual language of psychopharmacology to life! Are you ready to step up your clinical game? Join us at the 2…
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Is your workout routine doing more harm than good as you age? In this episode of Better Health Bookshelf, fitness expert and author Steve McKinney shares a smarter, safer way to stay strong with his 3-W System: weight training, walking, and watching your diet. Designed specifically for people concerned about fitness over 50, this episode tackles th…
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Phones have changed our lives and so has the etiquette for using a phone. We’ve all been irritated with someone walking around in public talking on their phone with the speaker on. Brent and Janis share tips that are considerate ways to use your phone, or how not to be irritating on your phone! View the transcript at https://www.lifeandlovenuggets.…
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Struggling with weight gain, low energy, or feeling like your body’s changed overnight after 50? In this empowering episode of Better Health Bookshelf, host Mike Capuzzi sits down with health coach and author Esther Avant to talk about women’s wellness—and why most traditional weight loss advice doesn’t work for women over 50. Esther shares her “Go…
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Send us a text Hey All! Man, what started as a small hope has blossomed in to a full blown event! Join us as we welcome: Billy Sanford (O Me O Life, The Music and Photography Podcast, The Negative Positives Film Photography Podcast) Mike Gutterman (Negative Positives Film Photogrophy Podcast) And Kevin Laine and Wayne Setser (Uncle Jonsey's Cameras…
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In this episode, Dr. Andy Cutler and Dr. Jeffrey Strawn explore the complexities of obsessive-compulsive disorder (OCD). Join the conversation as they discuss how OCD presents across different patients, evidence-based treatment approaches, and the critical role clinicians play in helping individuals manage symptoms and work toward remission. Jeffre…
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What if cancer isn’t what we’ve always been told it is—and there’s a completely different way to understand it and treat it? In this eye-opening episode of Better Health Bookshelf, host Mike Capuzzi talks with Danny Carroll, author of Terminal Cancer Is a Misdiagnosis, about a radical shift in how we view cancer, illness, and healing. Rooted in the…
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Brent continues his interview with Blaine Bartel about resurrection from sexual brokenness. They discuss the process of healing from any brokenness and how it is possible to find a new life of freedom and health as well as how to help heal the marriage traumatized by betrayal. View the transcript at https://www.lifeandlovenuggets.com/hope-for-sexua…
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Struggling to stay consistent with your workouts—especially as life gets more unpredictable after 50? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with fitness expert and bestselling author David Amerland about how to create a fitness plan that’s flexible, science-backed, and designed for fitness over 50. This conversation is…
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The Women's Euros kick off next Wednesday, once again bringing attention to the epidemic of anterior cruciate ligament (ACL) injuries in women’s football. But why is it that women are six times more likely to suffer from these injuries, and what research is being done to understand it further? This month we’re looking at the science behind the ACL,…
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Send us a text Hey All, first off, the call in audio quality of this one isn't too great, not quite sure why, working out the kinks. For this weeks Clayton free podcast we've got John Money @johntmoney. Wonderful guy, great conversation, we hope you dig it! Music by Mike Gutterman @guttermanphoto Please reach out to us! @joepollockphotos @claytonsh…
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In this CME podcast episode, Dr. Andrew Cutler interviews Dr. Phillip Coffin, Director of the Center on Substance Use and Health in San Francisco, CA, about the management of stimulant use disorders. They explore the challenges of treatment and highlight the importance of harm reduction strategies to enhance patients’ quality of life.  NEI Members …
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Are your workouts doing more harm than good—and leaving you with more aches than results? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with New York Times bestselling author and elite athlete Brad Kearns about why the benefits of walking far outweigh the risks of high-impact workouts, especially for people over 50. Brad chall…
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Brent interviews Blaine Bartel as he shares his story of resurrection from sexual brokenness. They discuss the process of healing from any brokenness and how it is possible to find a new life of freedom and health. View the transcript at https://www.lifeandlovenuggets.com/hope-for-sexual-brokenness-part-1 Help us reach more couples! Donate at https…
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Is your dental routine silently affecting your heart, brain, or overall health? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with certified biological dental hygienist Heather the Hygienist, author of Dentistry Made Easy: The Consumer’s Guide to Oral Health and Smart Decisions. If you're over 50 and focused on wellness, you'l…
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When we think of the biggest historical figures in science, names like Isaac Newton and Michael Faraday tend to come to mind. But the discoveries made by these individuals could never have happened without the contributions of countless others around the world, whose names and stories are often left out of the picture. Former Royal Institution Free…
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Is your body becoming an obstacle to the active, adventurous life you still want to live? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Waldemar Franco, author of the book, Find Your Wild Flow, about a fitness program for men over 50 designed to restore strength, agility, and confidence. As men age, many feel their energy…
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Today, Dr. Andy Cutler interviews Dr. Katharine Phillips about identifying and treating body dysmorphic disorder (BDD). Join the discussion as they talk about how BDD presents, the treatments available for this debilitating disorder, and how clinicians can help their patients reach remission. Katharine Phillips, MD is a renowned psychiatrist and le…
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Brent and Janis look at the powerful impact of social media in our culture, the potential negative effects it can have on each of us, and ways we can manage it well to garner the benefits without being negatively impacted. View the transcript at https://www.lifeandlovenuggets.com/social-media-and-mental-health Help us reach more couples! Donate at …
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Can a Nobel Prize-winning molecule help slow aging, improve sleep, and boost your energy? In this episode of Better Health Bookshelf, host Mike Capuzzi speaks with Chris Burres, scientist, entrepreneur, and author of Live Longer and Better, about the surprising health benefits of carbon 60—a powerful antioxidant gaining attention as a next-generati…
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This episode includes extended Q&A sessions that address your unanswered questions from the following presentations delivered at the 2025 Spring Congress in Philadelphia, Pennsylvania: (00:20) All the Tea on ADHD: Guidance for Developing Effective Treatment Strategies for Patients With ADHD by Andrew Cutler, MD (20:20) You and I and an LAI: Benefit…
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