Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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Chrystal Evans Hurst Podcasts
Have you ever hoped for something, but it didn’t happen? Did you hope for the wrong thing? Was God not faithful? What is hope? How does it work? And why does having hope matter so much to our well-being? Join Hope Talks each week to dive into everyday life topics and receive practical, biblical guidance to grow in your faith, hope, and love for the Lord, others, and yourself. With decades of experience in counseling, writing, training, and serving in ministry … Haley and Dustin will share wi ...
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Host Tiffany F. Southerland covers faith, career advice, and personal development topics for women of color.
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Join co-hosts Kat Lee, mom next door, and Laura Wilkinson, Olympic Gold Medalist, as we help you understand how to reach your goals, big or small. Whether you are winning a World Championship or decluttering your kitchen cabinets, we interview people who have gotten it done and break down the mindset shifts, processes and systems that got them to the finish line. Ultimately, our goal is to help you reach yours so that you can be our next guest on the Hello Goals Show.
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Trician Goyers Guest Interviews
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How do you keep the faith when it seems God is silent? If you’ve been searching for His voice in the chaos of life, then my friend, you might be closer to Him than you think. In this episode of The Sister Circle Podcast, I share practical steps for holding on to God when it feels like He’s let go of you. I know this one is going to encourage you to…
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Infertility, Adoption, and Unexpected Blessings: Ryan Walling’s Story of God’s Faithfulness
49:57
49:57
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49:57In this episode, Haley and Dustin sit down with Pastor Ryan Walling of Bayshore Baptist Church in La Porte, Texas. Ryan shares how he came to know the Lord as a child and sensed God’s call into ministry, but much of our conversation centers around a deeply personal journey—walking through infertility, adoption, and parenting. Ryan and his wife, Jes…
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#543 – Building a Resilient Life You Can Love with Valorie Burton
43:41
43:41
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43:41I’m joined by my friend Valorie Burton, best-selling author and coach, to talk about her new book Rules of Resilience. We unpack what resilience really means—beyond pushing through—and how to bounce back with strength and faith. Valorie shares her 3 pillars of resilience, how to know when to grit or quit, and why authenticity and community matter f…
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What would it look like for you to prioritize peace over productivity in your life? With so many demands fighting for your attention, the ability to find rest in a busy world can feel nearly impossible. But my friend, I’m here to remind you that rest can be your portion, even in the busy seasons of your life. In this episode, I tap into the importa…
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#541 – Finding Joy in the Messy & Mundane with Rachel Awtrey
55:23
55:23
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55:23In this episode, I sit down with Rachel Awtrey—author, speaker, and host of Real Talk with Rachel Awtrey. Together, we dive into what it means to love your life even when it feels messy or mundane. This conversation is full of wisdom and practical encouragement for anyone longing to create rhythms that bring joy, rediscover the gift of play, and cu…
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Do Not Worry: How to Find Peace in Anxious Times
55:40
55:40
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55:40“Do not worry” (Matthew 6:25). Worry is so familiar that we often treat it as inevitable – yet Jesus gives us a direct command not to. His words aren’t a cold prohibition but a gracious invitation to trust the Father’s love and care for us. In this episode, Haley and Dustin dive into Jesus’ teaching in Matthew 6 to unpack the difference between wor…
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Are you struggling with parenting your adult children? If their need for independence creates tension in your home, then I’ve got some advice and encouragement for you. In this episode, I share my journey from parenting little ones to coaching adult children. The lessons I’ve learned along the way are too good not to share with you. Whether you’re …
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Surviving 9/11: Darin Kinder’s Story of Faith, Courage & Rescue (Extended Episode)
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1:23:54
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1:23:54In this special extended episode, Haley and Dustin sit down with former Secret Service Agent Darin Kinder, who was just 100 yards away when the planes struck the World Trade Center towers on September 11, 2001. In this powerful conversation, Darin walks us through that tragic day — what he saw, what he felt, and how God sustained him through the ch…
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Feeling rejected? You’re not alone. In this episode, I’m diving into the truth about rejection – how it impacts our identity, relationships, and faith in God. If you’ve ever been left out, overlooked, or told “no” by someone you cared about, this conversation is for you. Rejection is painful, but it doesn’t have to define you. I’m sharing my person…
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Codependency: What It Is and How to Break Free
56:11
56:11
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56:11In this episode, we unpack the messy dynamics of codependency – what it is, how it shows up in all kinds of relationships, and how we can fall into unhealthy relationship patterns without realizing it. We look at codependent relationships from both sides: the person who struggles with being overly needy and dependent, and the one who feels the urge…
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Do you find yourself needing more than 24 hours to get everything done each day? If you’re tired of playing catch-up from one day to the next, then this one is for you. In this episode of The Sister Circle podcast, I’ll share my insight for creating your own rhythms and routines. But what I really hope you take away from this episode is that it’s w…
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When Life Doesn’t Go as Planned: A Conversation with Chrystal Evans Hurst (Replay)
43:52
43:52
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43:52In this replay episode, Haley and Dustin sit down with Chrystal Evans Hurst – author, speaker, coach, and encourager – to hear her story of finding hope in every season of life. From navigating single motherhood and uncertain career paths to stepping unexpectedly into writing, speaking, and ministry, Chrystal shares how God has continually stitched…
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How do you become the woman you’ve always wanted to be? The answer can be found in the things you do every day. In this episode of The Sister Circle Podcast, I share my tips for implementing new habits into your life. You can evolve and grow at your own pace by doing one small thing each day. Highlights from Today’s Episode Understanding the scienc…
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Orphaned, Redeemed & Called: Lucian Mustata’s Story of Hope
47:41
47:41
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47:41Abandoned at birth and raised in Romanian orphanages, Lucian Mastata knows the pain of rejection, neglect, and loneliness. In this heartfelt conversation, Lucian shares how a chance visit to a Christmas carol service as a teenager introduced him to the hope of Jesus and changed everything. As he continued to return to church, he discovered that God…
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Who do you call when you need help? When life really starts life-ing, who do you lean on to get through hard times? Unfortunately, it’s easy to notice who’s not there when things get tough, but how much better would life be if you developed friendships when everything is going well? In this episode of The Sister Circle Podcast, I chat with my good …
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Do you long to feel the presence of God in your life? If you desire a deeper connection with the Father, I want you to know that He’s simply waiting on you. In this episode of The Sister Circle Podcast, I get real about the distractions and demands that threaten to pull us away from intimacy with Him. I’m also sharing my tips for inviting God into …
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07: The Freedom of Focus: Choosing the RIGHT Goals for YOU
35:44
35:44
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35:44It’s tempting to grab someone else’s goal and run with it—signing up for a race, starting a challenge, or committing to something that looks inspiring. But if it doesn’t fit your season, your situation, or how God wired you, it can quickly become a source of frustration instead of fruit. In this episode, Laura and I share about goals we thought we …
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Healing from Verbal & Emotional Abuse
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1:00:37
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1:00:37Verbal and emotional abuse is often invisible and hard to detect, but its effects run deep. In this episode, Haley and Dustin discuss the impact and power of our words, and how abuse can shape our sense of worth, identity, and dignity. They explore what verbal and emotional abuse is — and what it isn’t — and discuss the types of verbal abuse found …
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Is your home a place of rest, or does it bring you stress? If you feel overwhelmed every time you enter your home, then it’s time to shift from chaos to calm. In this episode of The Sister Circle Podcast, I’m excited to share practical ways to implement rhythms, routines, and systems into your space. Get ready to steward your home well. Highlights …
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Right Where You Belong with Heather MacFadyen
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57:50
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57:50Heather MacFadyen, host of the widely loved Don’t Mom Alone podcast and the author of two books (Don’t Mom Alone and Right Where You Belong) joins us for an encouraging conversation on motherhood, grief, humility, and grace. She shares her hope story of when God’s promises became precious to her when both her parents were battling cancer, her fathe…
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Do you feel like summer’s gotten away from you? You’re not alone. In this episode of The Sister Circle Podcast, I’m sharing how to make the most of the time you still have. From reflecting on what worked, to resetting your space and recommitting to your purpose, this conversation will help you finish summer with intention — and walk into fall with …
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Navigating Singleness with Faith, Honesty, and Hope
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1:14:17
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1:14:17Singleness often carries silent struggles—shame, embarrassment, loneliness, and questions about identity or purpose. In this episode, Haley opens up about her own journey of navigating singleness throughout different seasons of her life. We discuss how culture and even the church can sometimes elevate marriage as the ultimate goal in life, but God …
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06: Balancing Failure and Perfection in Goal Setting with Chrystal Evans Hurst
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26:07Episode 06: Balancing Failure and Perfection in Goal Setting with Chrystal Evans Hurst Today Kat Lee and Laura Wilkinson are diving deep with author and speaker Chrystal Evans Hurst about the surprising benefits of failure and how to balance perfectionism with grace as we pursue our goals. From launching her very first app to decluttering her home,…
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Are you tired of acting like you have it all together? What would happen if you took off the mask and got honest about everything weighing you down? In this episode, I’m opening up about the struggle to be honest with God, yourself, and the safe people in your life. Acting like everything is fine can only work for so long. Eventually, you’re going …
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In this episode, Haley and Dustin have a thoughtful and compassionate look at depression — what it is, what it isn’t, and how we can understand it from both a biblical and whole-person perspective. They explore how people often describe depression, why it’s more than just sadness, and how the Bible speaks directly to those who feel overwhelmed, num…
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There is this myth that every confident woman is naturally fearless all the time, but that’s simply not true. In fact, being confident often requires an intentional choice to stand in the face of fear and do the thing anyway. In this episode, I combat common misconceptions about confidence with the truth of God’s Word. Here’s to planting seeds of c…
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Stress, Burnout & Finding Rest: A Conversation with Dr. Eric Scalise
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56:12
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56:12Are you running on empty? In this episode, Haley and Dustin sit down with Dr. Eric Scalise, President of Hope for the Heart, to talk about one of the most pressing issues in our fast-paced culture: stress and burnout. With more than 40 years of experience as a licensed counselor, Dr. Scalise brings both clinical insight and biblical wisdom to this …
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How do your finances make you feel? If you’re overwhelmed by debt and delinquent bills, then it’s time to partner with God on your path to financial freedom. In this episode, I share my guiding principles for finding peace in the midst of financial pressure. Even if it feels like the end of your money story, I know this teaching will encourage you …
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Procrastination: Why We Do It & How to Stop It
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58:24
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58:24Don’t put off listening to this episode! Procrastination is often seen as humorous or harmless, but it can quietly impact our lives in significant ways. We all do it—whether it’s delaying a project, avoiding a hard conversation, or putting off something we know God is calling us to do. But procrastination isn’t just about laziness. In this episode,…
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How would you walk into a room if you had more confidence? If you find yourself walking into spaces with your head down, there’s no better time than now to step into the fullness of who you are. There’s so much goodness shared in this episode. I get real about the confidence it’s taken for me to do hard things (like starting this podcast) and share…
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Remembering the Past: The Key to Moving Forward
49:16
49:16
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49:16“I will remember the deeds of the Lord; yes, I will remember your miracles of long ago.” (Psalm 77:11) In this episode, Haley and Dustin explore the vital (and often overlooked) spiritual practice of remembering our past and spiritual heritage. From God’s mighty works to the faith of those who came before us, biblical remembrance is more than nosta…
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Do you wish you were further along in life? While this is a common experience, it’s still easy to feel behind when everyone else appears to have it all together. In this episode of the podcast, I share my advice for holding on even when it seems that others are miles ahead of you. If you’re tired of the pressure that comes with forcing your timelin…
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Healing & Recovering from Abuse with Kari Trent Stageberg
56:14
56:14
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56:14In this episode, Haley and Dustin are joined by Kari Trent Stageberg, CEO of Strong Families and co-author of The Blessing, alongside her father, Dr. John Trent. Kari shares her powerful hope story of finding healing and restoration after leaving an abusive relationship – and how the love of God and His Word brought her through a journey of renewal…
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