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Chris Renshaw Podcasts

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This is the feed where you can get all the great podcasts found over at the Boards & Swords website (http://boardsandswords.com). There's the main Boards & Swords podcast, where four friends have fun talking about board games and finding a game they all like, and The Dirtbags of Holding, a RPG actual play podcast showing off the wrong way to play several different roleplaying games.
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Boards & Swords

Chris Renshaw

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Bad jokes. Good folks. Games. Every other week, Chris & Philip talk about their experiences playing different games (both board games and video games). If you enjoy hearing people talk about the fun they have playing various games instead of why X game is better than Y game, this is the show for you. Plus, they've got the latest board games news , the worst jokes, and the best guests occasionally.
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Obsessive Comics Disorder stars Chris and his best friend Philip - two crazy geeks that have done everything from going to comic book conventions to hosting Nerf gun wars in their front yards. Each week, they sit down and joke about all the geeky things that they are into - from Comics to Board Games, Movies, TV, and everything else in between.
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The School of Radiance with Rachel Varga

Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist

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In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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This is awkward…normally I’m the one with stories from Gen Con, now I’m scouring online looking for them myself. We’ve got some news stories and social media to fill in the gaps though! Join us on Discord! https://boardsandswords.com/discord News Just what TI4 needed was MOAR stuff... https://www.wargamer.com/twilight-imperium/thunders-edge-expansi…
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This is awkward…normally I’m the one with stories from Gen Con, now I’m scouring online looking for them myself. We’ve got some news stories and social media to fill in the gaps though! Join us on Discord! https://boardsandswords.com/discord News Just what TI4 needed was MOAR stuff... https://www.wargamer.com/twilight-imperium/thunders-edge-expansi…
  continue reading
 
What is the crucial link between blood health and glowing skin? How does emotional well-being shape your physical appearance? In this episode, Ian Clark uncovers the true secrets behind glowing, healthy skin. He also shares his personal journey to vibrant health, explaining why the condition of your blood, the removal of toxins, and cultivating sel…
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Why is regulating your nervous system key for both health and confidence? What are self-care rituals that can amplify your inner and outer glow? In this episode, MJ Renshaw and I explore how something as simple and powerful as deep breathing can transform not only your emotional well-being but also your skin’s health and glow. Listen in to discover…
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What is the real meaning of “natty” and why doe it matter in bodybuilding? What are nutrition strategies that fuel muscle growth? In this episode, I’m joined by Sergei Alexei, aka 50% Natty, for a deep dive into the world of bodybuilding, muscle mass, and the culture that’s shaping the future of fitness. We break down what it really means to be “na…
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Which habits and rituals speed up personal and professional growth without sacrificing family time? What role does strength training and a resilient mindset play in achieving high performance? In this episode, Mike C-Roc and I explore what it takes to cultivate a magnetic presence and optimize both personal and family well-being faster. We also div…
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How do GLP-1 weight loss treatments fit into a healthy, long-term anti-aging strategy? Why is building and maintaining muscle mass essential for longevity and radiant aging? In this episode, I explore the cutting-edge anti-aging breakthroughs expected in 2025. From the rise of GLP-1 weight loss interventions to the vital role of muscle mass, nutrit…
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Ready to throw down in some UNO at the casino? How about learning sign language in a TTRPG? A bit D&D heavy with the news this week, but Eric Yurko is here from What’s Eric Playing (https://whatsericplaying.com/) to balance us out and talk about what’s going to be on display at Gen Con this year. Gen Con Preview GeekList: https://boardgamegeek.com/…
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Ready to throw down in some UNO at the casino? How about learning sign language in a TTRPG? A bit D&D heavy with the news this week, but Eric Yurko is here from What’s Eric Playing (https://whatsericplaying.com/) to balance us out and talk about what’s going to be on display at Gen Con this year. Gen Con Preview GeekList: https://boardgamegeek.com/…
  continue reading
 
Why is hydration your skin’s best friend in the summer? How can sunscreen go beyond UV protection to actually repair your skin barrier? In this live recording, I’m sharing everything from hydration hacks to nighttime recovery rituals and answering your top questions about how to care for your skin this summer. Whether you're new to skincare or alre…
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No guest this week, just a lot of news to talk about. Like what games does CMON have left? And why is Asmodee hiring their crowdfunding “expert”? Even I can read the tea leaves on why thats a bad idea. Also, would you pay $165 for a Magic the Gathering event? I don’t think I would. Join us on Discord! https://boardsandswords.com/discord News What d…
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No guest this week, just a lot of news to talk about. Like what games does CMON have left? And why is Asmodee hiring their crowdfunding “expert”? Even I can read the tea leaves on why thats a bad idea. Also, would you pay $165 for a Magic the Gathering event? I don’t think I would. Join us on Discord! https://boardsandswords.com/discord News What d…
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Can practicing Pilates really make you look younger? Which easy Pilates-inspired practices can you weave into daily routines for better posture? In this episode, Pilates expert Lesley Logan explores how Pilates and medical aesthetics intersect to boost attractiveness, posture, and overall wellness. We dive into the importance of quality instruction…
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How can you detect and address hidden mold especially in HVAC systems and behind walls? How does mold in your home contribute to skin issues, sleep problems, and inflammation? In this episode, a second-generation indoor environmental consultant, Brian Carr shares how hidden mold in your home can affect health, sleep, skin, and overall well-being an…
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CMON has a “Setting Sun” with several of its games, Gundam minis are (surprise) really well put together, and a board game about dating D&D monsters? Also, Mark Henry from the site Goblin’s Hut (https://www.goblinshut.com/) is here to talk about the product “Dirty Down” and how it can make painting your miniatures easier. Join us on Discord! https:…
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CMON has a “Setting Sun” with several of its games, Gundam minis are (surprise) really well put together, and a board game about dating D&D monsters? Also, Mark Henry from the site Goblin’s Hut (https://www.goblinshut.com/) is here to talk about the product “Dirty Down” and how it can make painting your miniatures easier. Join us on Discord! https:…
  continue reading
 
What role do antioxidants and mineral sunscreens play in protecting skin during hot months? How should you tweak your skincare routine when summer arrives? In this live recording, I share essential summer skincare strategies to keep your skin healthy, glowing, and protected this summer season. I cover everything from hydration tweaks and sun protec…
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What makes ESS-60 a “better” antioxidant than vitamin C for certain applications? How can you safely and effectively incorporate ESS-60 into skincare routines or supplements? In this episode, I’m joined by Chris Burress to explore ESS-60 (a form of C60 carbon), share tips on supporting antioxidant balance, and point you to high-quality C60 products…
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How can understanding womb wisdom transform a woman’s relationship with her body and intuition? In this episode, Shavita Kotak and I dive deep into the layers of womb wisdom, intuition, and the sacred feminine. Together, we explore how tuning into life’s natural cycles—from menstruation to menopause—can empower women to reclaim their inner radiance…
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Come on and SLAM, and welcome to the Jam that is POGs! Meanwhile, I’ve got new rulebooks to buy, some books maybe I shouldn’t buy, and Will Schoonover is here from Steve Jackson Games to talk about what’s new in the Munchkin world. I better keep an eye on Philip… Join us on Discord! https://boardsandswords.com/discord News POGs are back! https://ww…
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Come on and SLAM, and welcome to the Jam that is POGs! Meanwhile, I’ve got new rulebooks to buy, some books maybe I shouldn’t buy, and Will Schoonover is here from Steve Jackson Games to talk about what’s new in the Munchkin world. I better keep an eye on Philip… Join us on Discord! https://boardsandswords.com/discord News POGs are back! https://ww…
  continue reading
 
Which sunscreen ingredients should you avoid to protect both your skin and hormones? What cutting‑edge biohacks really move the needle on skin radiance and health? In this episode, I am joined by holistic skincare pioneer Nadine Artemis to unpack everything you need to know about protecting and enhancing your skin’s natural glow. Together, we explo…
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How does emotional well-being affect the quality of your sleep? Can technology help improve your sleep and overall radiance? In this live recording, I explores the physical and emotional foundations of quality sleep, including how to purify your environment, use technology to track your rhythms, and create calming routines to support your nervous s…
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What role does movement play in lowering stress and increasing presence? How does posture influence our energy and confidence? In this episode, I invited movement expert and Pilates educator Lesley Logan, to discuss posture, presence, and movement. From the role of rhythm in your daily routine to the link between confidence and compliments, this ep…
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Apparently the internet is wrong and people wont quit playing Magic from Universes Beyond? Just switch over to Altered, where you can have print on demand cards in your TCG. That just seems weird to me. Also, we’ve got Shane from the Foundry VTT team here with us to talk about what makes their software different from the multitudes of options avail…
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Apparently the internet is wrong and people wont quit playing Magic from Universes Beyond? Just switch over to Altered, where you can have print on demand cards in your TCG. That just seems weird to me. Also, we’ve got Shane from the Foundry VTT team here with us to talk about what makes their software different from the multitudes of options avail…
  continue reading
 
What comes to mind when you think of kings and queens, especially in relation to beauty and radiance? What qualities do they embody that you can integrate into your own life? In this live recording, I explore the transformative power of embracing your inner king or queen to elevate your beauty and radiance. I also share how mastering your nervous s…
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How can understanding your "why" impact your rejuvenation journey? In this live Q&A recording, I answer all of your questions about understanding your why when it comes to pursuing beauty and radiance, and how it impacts not only the appearance of your skin but also your personal and professional relationships. I also explore the deep connection be…
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Why is getting enough sleep so important? How can you achieve deep, restorative sleep? In this episode, sleep expert Dr. Dan Gartenberg, aka Dr. Snooze, discusses the vital role sleep plays in achieving radiant health and well-being and we share practical tips to optimize sleep and unlock the full benefits of restorative rest. You’re going to love …
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Someone at Hasbro should stop letting their CEO talk. Also, there’s a lot of crappy news out so I decided to talk about some new games announced recently. Speaking of news, we’ve also got Rowan Zeoli on from Rascal News to talk about what its like as an independent news blog in this dumpster fire of a time. Join us on Discord! https://boardsandswor…
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Someone at Hasbro should stop letting their CEO talk. Also, there’s a lot of crappy news out so I decided to talk about some new games announced recently. Speaking of news, we’ve also got Rowan Zeoli on from Rascal News to talk about what its like as an independent news blog in this dumpster fire of a time. Join us on Discord! https://boardsandswor…
  continue reading
 
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