Best Chris Beardsley Podcasts (2025)

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017 Exercise Selection - How to pick the exercises needed to maximally develop a muscle 1:22:27

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1d ago1:22:27

1:22:27

In this episode of Hypertrophy: Past and Present, Jake and Chris discuss Sig Klein’s extensive routine and use it as a springboard to tackle one of the biggest programming questions: how much exercise variety do you really need for maximal growth? Key topics include: How neuromechanical matching explains which motor units get recruited first Volunt…

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Next Level 272: How Franchises Can Lead to Financial Independence with Kim Daly 35:22

7d ago35:22

35:22

Discover how franchising can be a powerful path to financial freedom with franchise expert Kim Daly. Learn how to invest in a franchise, build passive income, and shift your mindset to create wealth. Featuring insights on alternative investing, entrepreneurship, and semi-absentee franchise ownership. Check out our website: www.nextlevelincome.com. …

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016 Training Splits - Why upper/lower, torso/limbs, push/pull, and other split routines face the same problem 1:14:16

9d ago1:14:16

1:14:16

In this episode of Hypertrophy: Past and Present, Jake and Chris revisit Joe Weider’s early 1940 full-body program before breaking down the central problem that all split routines face: supraspinal CNS fatigue. Key topics include: • How calcium-ion–related fatigue and inflammation create global CNS fatigue • Why back-to-back training days reduce re…

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Next Level 271: How to Buy and Structure Notes Dan Deppen 27:32

14d ago27:32

27:32

Learn how to invest in mortgage notes, create seller-financed deals, and build passive income like a bank. Dan Deppen joins Chris Larsen to break down note investing, Dodd-Frank compliance, and creative real estate strategies in today’s high-rate market. Check out our website: www.nextlevelincome.com. Follow us on social media @thenextlevelincomesh…

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015 Training Frequency - Why 3x per week beats 2x even if MYOPS is still elevated 1:12:15

16d ago1:12:15

1:12:15

In this episode of Hypertrophy: Past and Present, Jake and Chris explore Sig Klein’s early A/B full body routine from the pre-steroid bodybuilding era before examining the claim that elevated myofibrillar protein synthesis blunts the effectiveness of subsequent workouts. Key topics include: Sig Klein’s beginner routine The difference between myofib…

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Next Level 270: How to Think Like Investor to Improve ALL Areas of Your Life with Dr. Ryan Smolarz 30:54

21d ago30:54

30:54

Discover how Dr. Ryan Smolarz went from surgeon to investor using his Liftoff Now framework to achieve financial freedom and impact beyond medicine. Check out our website: www.nextlevelincome.com. Follow us on social media @thenextlevelincomeshow Get a free copy of our book and learn more about our course at:nextleveincome.com…

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014 Training Frequency - What the long-term studies actually show 1:14:41

14d ago1:14:41

1:14:41

In this episode of Hypertrophy: Past and Present, Jake and Chris explore the lesser-known silver-era bodybuilder Floyd Page’s 1952 full-body routine before unpacking the topic of training frequency, long-term training studies, and physiological models. Key topics include: Floyd Page’s 1952 “favourite routine” and its historical context The non-line…

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Next Level 269: The 401(k) Loophole Most Couples Will Never Hear About 23:16

28d ago23:16

23:16

Discover how to legally access your 401(k) early using the In-Marriage QDRO strategy. Attorney Marcus Foote breaks down this powerful tax loophole to optimize retirement, avoid penalties, and boost financial freedom. Check out our website: www.nextlevelincome.com. Follow us on social media @thenextlevelincomeshow Get a free copy of our book and lea…

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013 Neuromechanical Matching: Everything you need to know (but few do) 1:29:45

22d ago1:29:45

1:29:45

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley unpack one of Peary Rader’s Silver Era “advanced beginner” routines, before a deep dive into the principle of Neuromechanical Matching. Key topics include: What Rader’s “advanced beginner” (intermediate) plan looked like A deep dive into the neuromechanical matchin…

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Next Level 268: Maximizing Your Wealth with 1031 Exchanges with Dasha Beardsley 30:38

1M ago30:38

30:38

Learn how to use a 1031 exchange to defer taxes, grow passive income, and invest in Texas multifamily real estate. Guest Dasha Beardsley shares insider strategies on real estate syndications, tax abatements, and wealth building. Check out our website: www.nextlevelincome.com. Follow us on social media @thenextlevelincomeshow Get a free copy of our …

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012 How to build muscle with isometric training 1:08:11

30d ago1:08:11

1:08:11

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley break down an isometric method from bodybuilding legend and first Mr Universe, John Grimek. They explore how maximal-effort isometrics can stimulate muscle growth and the key differences between overcoming and yielding isometrics. Key topics include: How isometrics…

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Next Level 267: How to Stay Focused to Achieve More in Life by Galel Fajardo 29:15

1M ago29:15

29:15

Performance coach Galel Fajardo joins Chris Larsen to share how high achievers can reclaim their time, energy, and mental clarity. From burnout recovery to AI productivity hacks — this episode is your blueprint for doing more by doing less. Check out our website: www.nextlevelincome.com. Follow us on social media @thenextlevelincomeshow Get a free …

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011 Why the idea that a single exercise can train the whole muscle and “bias” a region is false 1:06:28

1M ago1:06:28

1:06:28

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley dive into a 1955 arm specialization routine from Peary Rader and use it as a launchpad to challenge one of the most common misconceptions in hypertrophy programming today. They explore whether exercises can “bias” specific muscle regions, and what the implications …

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Next Level 266: From Government Employee to Financially Free with Dustin Heiner 29:58

2M ago29:58

29:58

Real estate investor and founder of Master Passive Income, Dustin Heiner, shares how he built a cash-flowing rental portfolio, quit his 9-to-5, and now helps others do the same—including his 17-year-old daughter. Learn how to invest for income, not speculation, and why now is always the best time to start.🎁 Free Course: masterpassiveincome.com/free…

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010 Warming up - what does it really achieve? 1:13:55

2M ago1:13:55

1:13:55

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley unpack the very first York Barbell course, discussing its warm-up approach and how it compares to other silver era routines. The second half of the episode zooms out to explore warm-ups more broadly, what they actually do (and don’t do), whether they affect hypertr…

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Next Level 265: Your Work Optional Blueprint with Chris Miles 30:28

2M ago30:28

30:28

What if traditional financial advice is keeping you broke?In this episode of the Next Level Income Show, host Chris Larsen talks with Chris Miles, the “Anti-Financial Advisor,” who became financially free—twice—and paid off $1 million in debt without bankruptcy. Discover how cash flow, not net worth, leads to true freedom. Check out our website: ww…

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009 Work capacity - what it is and how to improve it 42:51

2M ago42:51

42:51

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley break down a pre-steroid bulking routine from Alan Stephen, an underrated Silver Era bodybuilder who trained with a pretty unique method. They explore how this high volume, low rep program makes sense with the stimulating reps model, and use it as a springboard to …

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Next Level 264: How to Book Luxury Travel for FREE with Eli Facenda 31:28

2M ago31:28

31:28

**Audio Episode Description:**In this episode of the *Next Level Income Show*, host Chris Larsen sits down with Eli Facenda, founder of Freedom Travel Systems, to uncover how you can travel like a millionaire using credit card points—without spending more money. Learn the secrets behind optimizing your credit, choosing the right cards, and turning …

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008 Training Frequency - what to consider if you want to train every day 53:10

2M ago53:10

53:10

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley explore whether full body training can be done every day, and what that really looks like. Drawing inspiration from Bronze Era strongman George Hackenschmidt, they unpack creative strategies for making high frequency training work. Key Topics: How training every da…

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Next Level 263: Driven Towards Retirement with Elliott Kallen 23:01

2M ago23:01

23:01

In this compelling episode, we sit down with Elliott Kallen, a seasoned entrepreneur and founder of Prosperity Financial Group. Elliott opens up about the heartbreaking loss of his son to suicide and how this personal tragedy led to the creation of A Brighter Day, a nonprofit dedicated to supporting teens facing mental health challenges. Discover h…

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007 Do all training programs maximise hypertrophy eventually? 59:40

2M ago59:40

59:40

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley return to Reg Park, but this time explore one of his most advanced programs. They compare this higher volume plan to Park’s earlier abbreviated routine before exploring whether all training programs eventually lead to the same outcome, and which variables actually …

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Next Level 262: Financing the Lifeblood of America with Jermane Cheathem 25:00

3M ago25:00

25:00

Looking for the best remote business ideas or how to quit your 9 to 5 and work from anywhere? This episode is your roadmap. We sit down with Jermaine, a former sales pro who built a successful equipment financing business and now lives the digital nomad lifestyle—all while earning passive income 💼💸.You’ll discover:✅ How to start a remote business w…

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006 Strength - the mechanisms that increase strength, and why hypertrophy must make us stronger 1:14:25

3M ago1:14:25

1:14:25

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley discuss one of the strongest bodybuilders of the Silver Era, and the third man to ever bench 500 pounds, Marvin Eder's training routine. The second half of the episode takes a deep dive into the mechanisms of strength, why strength isn’t a single adaptation, and wh…

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Next Level 261: Why Sophisticated Investors are Turning to Private Credit with Ellis Hammond 27:35

3M ago27:35

27:35

In this episode of the Next Level Income Show, host Chris Larsen sits down with Ellis Hammond, Vice President at Aspen Funds, to explore one of today’s hottest investment strategies—private credit. Learn how private credit works, where it fits in the capital stack, and why it offers compelling returns with reduced risk in today’s economic climate.W…

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005 Training volume and post workout fatigue - how many sets are recoverable in 48 hours? 1:19:09

3M ago1:19:09

1:19:09

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley dissect Reg Park’s 1950s “Mr. Universe Bulk Course”. Unlike the high-variation, single-set approach of Steve Reeves discussed in the previous episdoe, Reg Park’s plan featured fewer exercises but high set volume, low reps, and heavy loads. The second half of the ep…

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Next Level 260: Why 401(k)s are the Worst Vehicles for Financial Freedom Russ Morgan 32:30

3M ago32:30

32:30

Are you relying on a 401(k) for retirement? You might want to rethink that. In this episode of the Next Level Income Show, host Chris Larsen sits down with Russ Morgan from Wealth Without Wall Street to expose the surprising downsides of traditional retirement plans—and share smarter paths to financial independence.Together, they break down:Why 401…

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004 Training splits and exercise selection - 3 sets of 1 exercise or 1 set of 3 exercises? 1:02:09

3M ago1:02:09

1:02:09

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley break down Steve Reeves’ favourite full-body routines from the early 1950s. They explore how Reeves trained each muscle with three different exercises, and why this multi-exercise, single-set approach might still be one of the most efficient ways to train if progra…

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Next Level 259: Saving on Your Taxes is Sexy with Candace Galiffa 29:33

3M ago29:33

29:33

Get ready to make taxes sexy! In this episode, I'm joined by CPA Candace Galiffa, founder of New Way Accounting. We dive deep into how tax planning can boost your bottom line, the difference between W-2 and business owner tax strategies, and real estate moves that can dramatically cut your tax bill. Whether you're a side hustler, full-time entrepre…

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003 Training splits - what to consider when splitting full body workouts into upper / lower workouts 57:14

3M ago57:14

57:14

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley examine Clancy Ross’ 1940s split set routine - an early experiment in dividing upper and lower body training that predated modern training splits. They break down how Ross evolved his training by splitting full-body workouts into AM/PM upper/lower sessions and disc…

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Next Level 258: How to Solve the Affordable Housing Crisis with Matt Simmons 36:53

4M ago36:53

36:53

In this episode of the Next Level Income Show, I sit down with Mat Simmons, CEO of Sim Capital, to discuss the real estate landscape and how affordable housing and Section 8 programs play a critical role. We explore the economic realities behind rising rents, the challenges in developing low-income housing, and the systemic issues that need a major…

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002 How long does the growth stimulus last after a training session? 1:06:26

4M ago1:06:26

1:06:26

In this second episode, Jake Doleschal and Chris Beardsley break down the York Barbell Mr America Course, a program from 1951 that evolved from the earlier Milo Barbell plan. They explore what changed in the decades following the first mass-produced bodybuilding programs, including the introduction of sets, improved exercise selection, and targeted…

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Next Level 257: Everybody Sells! Joe Marcoux 35:50

4M ago35:50

35:50

In this powerful episode of the Next Level Income Show, I sit down with sales sensei Joe Marcoux, the founder of The S.O.S. Dojo, to explore how anyone—yes, anyone—can master the skill of selling. Whether you’re an entrepreneur, a coach, or part of a corporate team, Joe shares how to create buying conversations that feel authentic and effective. We…

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001 Training frequency - why the diminishing returns of volume makes higher frequencies better 49:57

4M ago49:57

49:57

In this debut episode, Jake Doleschal and Chris Beardsley dissect the very first mass-produced bodybuilding program: the Milo Barbell Course. They explore how early bodybuilders trained before steroids existed and what their exercise choices reveal about muscle understanding. They then connect these historical methods to modern muscle physiology, f…

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Next Level 256: The Lifestyle Investor with Justin Donald 37:34

4M ago37:34

37:34

In this episode of Next Level Income, I sit down with Justin Donald — bestselling author and founder of The Lifestyle Investor. We uncover how the ultra-wealthy build and protect wealth, why the 60/40 stock-bond portfolio is outdated, and how you can start creating passive income to live life on your terms. Don’t miss this conversation on smart inv…

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Next Level 255: You Do Not Rise to the Level of Your Goals — You Fall to the Level of Your Systems w/ Daniel Woodrum 31:32

4M ago31:32

31:32

In this episode of the Next Level Income Show, I sit down with entrepreneur, coach, and author Daniel Woodrum to discuss his new book The Dark Side of Discipline. We talk about how relentless discipline can backfire, and why systems, standards, and identity are key to sustainable success. Learn how to avoid burnout, build smarter habits, and create…

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Next Level 254: You’re Paying Too Much Tax! (And How to Reduce It!) with Chuck & Davis Oliver 38:34

4M ago38:34

38:34

Welcome to the Next Level Income Show! In this episode, Chris Larsen is joined by Chuck and Davis Oliver of The Hidden Wealth Solution to uncover legal and powerful strategies for reducing your tax burden and maximizing your wealth. Whether you're a W-2 employee, business owner, or investor, you'll discover how to save thousands in taxes, make smar…

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Next Level 253: 2025 Multifamily Update with Rob Beardsley 35:02

5M ago35:02

35:02

In this episode of The Next Level Income Show, host Chris Larsen sits down again with Rob Beardsley, CEO of Lone Star Capital. They dive into the latest trends in the multifamily market, discuss why operations now matter more than ever, and reveal how affordable housing strategies are reshaping real estate investing. Tune in for expert insights, ac…

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Next Level 252: Family, Mission, Vision & Values with Brett Swarts 29:40

5M ago29:40

29:40

In this episode, I welcome back my friend Brett Swarts—author, podcast host, and expert in capital gains tax solutions. We dive deep into how to engineer truly passive income, leverage Deferred Sales Trusts, and structure your financial legacy for multi-generational impact. Brett shares personal stories, real-life client examples, and practical fra…

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Ep 251: How to be limitless with Vikram Raya 31:21

5M ago31:21

31:21

In this episode of the Next Level Income Show, I welcome back my good friend Dr. Vikram Raya—cardiologist, real estate investor, high-performance coach, and author of The Perfect Week Formula. We discuss how to escape the “comfort cage,” generate massive energy, and build a life of freedom and purpose. Vik shares his transition from medicine to rea…

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Ep 250: From Active to Passive Investor with Jim Pfeifer 33:08

5M ago33:08

33:08

Join Chris Larsen as he welcomes Jim Pfeifer back to the show to discuss the evolution of his investing journey, from active real estate to building communities for passive investors. Jim shares his insights on why communities are essential for successful limited partner investing, how Passive Pockets is creating new opportunities, and lessons lear…

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Ep 249: What Is A Fractional CFO? 32:56

6M ago32:56

32:56

Join us for an engaging conversation with Brennan de Raad, Founder and CEO of Vessel Advisors, as he breaks down the role of fractional CFOs and how they can empower businesses with financial clarity and control. From startups to large companies, Brennan shares invaluable insights on optimizing processes, leveraging AI, preparing for exits, and dri…

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Ep 248: How to Make Q2 Your Best Quarter and Build Momentum for the Summer! 10:38

6M ago10:38

10:38

🚀 Ready to take your goals to the next level? In this episode of the Next Level Income Show, host Chris Larsen shares how to build momentum in Q2 by setting powerful quarterly goals. Learn how to create a three-year vision, prioritize your health, wealth, and personal growth, and structure your perfect week for success! 📈💪Plus, grab your FREE copy …

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Ep 247: Perpetual Family Banking with Blake Brogan and Rod Zabriskie 34:07

6M ago34:07

34:07

Welcome to the Next Level Income Show! In this episode, I’m joined by Rod Zabriskie and Blake Brogan from Money Insights to talk about one of the most powerful financial strategies—Perpetual Family Banking. Learn how you can make your money work in two places at once, optimize your investments, and build generational wealth like the ultra-wealthy. …

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Ep 246: The “Fixed Income GOAT” with Nic DeAngelo 29:12

6M ago29:12

29:12

Are you looking to achieve financial freedom through real estate investing? In this episode, we delve into the world of fixed-income investments with Nic DeAngelo, founder of Saint Investment Group, who has built a $200M+ real estate portfolio.🔥 What You’ll Learn in This Episode:✅ Fixed Income vs. Equity Investing: Understanding the benefits of fix…

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Ep 245: The Dark Side of Discipline with Craig Ballantyne 31:24

7M ago31:24

31:24

🔥 What You’ll Learn in This Episode: ✅ The real definition of discipline and why most people get it wrong ✅ How to eliminate distractions like social media, alcohol, and negative news ✅ Why 99% commitment isn’t enough—you need to go all in ✅ How to identify your Level 10 problems and focus on what truly matters ✅ Practical success habits to take yo…

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Ep 244: How to Become a “Consciouspreneur” with Gavin McHale 27:00

7M ago27:00

27:00

In this episode, we sit down with Gavin McHale, a world-class mindset and performance coach, to uncover the secrets to entrepreneurial success without burnout. Gavin shares powerful strategies from his new book, Conscious Preneur: What to Do When the Hard Work Stops Working. Learn how to shift your mindset, break free from limiting beliefs, and cre…

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Ep 243: What is the Ultra-rich's #1 Asset? with Cliff Nonnenmacher 36:44

7M ago36:44

36:44

Thinking about starting a business but not sure where to begin? In this episode, I sit down with Cliff Nonnenmacher, a serial entrepreneur and franchise expert, to discuss how franchising can be a powerful wealth-building tool. We talk about scaling businesses, finding the right investment opportunities, and how AI, demographics, and market trends …

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Ep 242: How to Gain Back Your Energy & Time with Shannon Logan 31:47

7M ago31:47

31:47

In this episode of The Next Level Income Show, I sit down with entrepreneur, wellness expert, and executive coach Shannon Logan. Shannon shares her journey from owning a fitness studio to creating The Whole Woman Reset, a program designed to help high-achieving women reclaim their time, energy, and purpose. We dive into the importance of self-aware…

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Ep 241: Where are People Moving Now? How to Use “Geographic Arbitrage” to Identify the Best Place to Live 13:08

7M ago13:08

13:08

Want to build wealth faster? In this episode of The Next Level Income Show, I dive into geographic arbitrage—the smart way to save money while improving your quality of life.Discover the top states for inbound migration in 2024, the best places for real estate investment, and how you can cut costs while increasing your savings. Don't miss out on th…

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Ep 240: How The Wealthy Thrive In Downturns with Patrick Grimes 34:38

8M ago34:38

34:38

In this episode of the Next Level Income Show, host Chris Larsen sits down with Patrick Grimes, an engineer turned alternative investment expert, to discuss strategies for building wealth and creating a bulletproof portfolio.Patrick shares his journey from losing everything during the 2008 financial crash to finding success through cash-flowing inv…