The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gai ...
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Chip Conley Podcasts
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Through intimate, long-form interviews, Life is a Festival unlocks the wisdom of cultural pioneers to help listeners integrate transformational experiences and create more joy and adventure in their daily lives.
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We are living during the most exciting time in history to be a human being. Our understanding of consciousness and human evolution is starting to take shape as humanity moves into the next phase of its journey. This show explores these topics with host Scott Britton and a wide range of guests who are seeking to understand how to live and love life with an open heart. We will be discussing spirituality, consciousness, ancient and modern technologies, and how to apply these ideas to a modern life.
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Are you the woman who has everything except your man? Dating coach Evan Marc Katz will help you find him. Evan is the author of four books, has a blog with over 35 million readers, and has coached 13,000 women through Love U, his signature course that helps smart, successful women find lasting love. With a rare blend of wit, wisdom, and warmth, Evan is an invaluable asset to any woman who is frustrated with dating and wants to fix her broken man-picker. Each week, Evan gives tangible, practi ...
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The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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The Wellness Roundtable: Longevity is the Global Wellness Institute’s new podcast that explores the cross-section of longevity and wellness. Designed for wellness professionals, industry leaders, and forward-thinking consumers, this 10-episode series examines the emerging science, the blue flame thinkers, and the need-to-know companies that are redefining longevity. Hosted by Alexia Brue (co-founder of the media company Well+Good and GWI advisory board member), each episode features dynamic ...
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This podcast is brought to you by Tanner O'Dell Productions. Tanner is an 18 year old entrepreneur with a passion for cooking, entertaining, and inspiring! Find out more about him at tannerodell.com. Enjoy these podcasts, recorded live from the KZUM (kzum.org) studio in Lincoln Nebraska on Tanner's radio shows, The [All Natural] Show and the Top of Lincoln
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Timothy Myers is a conductor who has worked with symphony orchestras and opera houses around the world for over twenty years. Much of Tim’s success can be attributed to his ability to deeply listen. Join Tim as steps out of the concert hall into the noisy world to explore the power of listening and its profound impact on our mental and physical health, the environment, and an increasingly polarized society.
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On this show I have conversations about the defining moments that shape our lives. It's something we all share...The experience of breakthroughs. They are the pivotal turning points that define us and act as stepping stones in our journey through life. Each episode I talk with friends, family, colleagues...you name it - and listen to them share about their breakthroughs...why they happen, when they happen and how we can learn to navigate them with grace. Visit & Connect with me on Instagram ...
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"Made It" is a podcast hosted by Connor Tomkies that delves into the journeys of successful entrepreneurs who have not only built and exited their companies, but who are writing the next chapter of their journeys. The show focuses on the unique challenges and lessons learned while moving beyond the exit, offering insights and strategies for listeners aiming to grow their own businesses. Through engaging conversations with various guests, the podcast provides a blend of motivational stories, ...
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Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the topics you care about and explore the taboo topics no one will touch. Welcome to the Midlife Male podcast. A show that stops asking about your why and starts asking how to start living life on your terms. Each episode explores the topics that matter most in midlife, with perspectives from CEOs, athletes, celebs, and authors who have seen around t ...
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My name is Ronan and I’ve got something to tell you. You’re not going to like it. But I’m going to tell you anyway. And it’s this. Contrary to what you may have been taught, money, success and fame don’t make you happy, won’t make you healthy and can’t give you peace inside. Trust me after years of chasing all 3 and multiple 7 figure exits, I learned that the hard way. And that’s why I started the Ronan Levy Podcast. To help people like you and me start to rewrite the rules of happiness, red ...
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Chilled, basketball discussion podcast
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Wisdom at Midlife and Beyond with Chip Conley
46:56
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46:56Midlife isn’t a crisis—it’s a calling. In this episode, New York Times bestselling author and Modern Elder Academy founder Chip Conley sits down with host Alexia Brue to reframe aging as a powerful phase of reinvention. Drawing from his work with Airbnb and MEA, Chip explores how emotional resilience, community, and “life literacy” can become the t…
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Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
1:03:21
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1:03:21This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and…
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Midlife Awakening & Spiritual Growth with Anne Lamott & Neal Allen
42:22
42:22
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42:22What happens when a bestselling writer and a former corporate executive dive deep into life’s second half? In this powerful conversation, Anne Lamott and Neal Allen share raw, funny, and moving stories about midlife transformation, spiritual awakening, recovery, and how to finally silence that relentless inner critic. From faith and writing to inti…
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What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown
46:49
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46:49In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi shares how choosing decency over drama and normalcy over fabulosity shaped both her career and her life. She talks about the power of kindness, the myt…
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The Most Important Skill You Can Have in Dating
20:47
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20:47In this episode, I reveal the single most important dating skill that every smart, successful woman needs to master: learning to walk away early. Using a current client as an example, I’ll show you how to spot dead ends before they derail your love life. Stop investing in men who aren’t investing in you.If you’re tired of falling for potential and …
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Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
1:37:25
1:37:25
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1:37:25Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth, trained only five days a week while beating teenagers, and missed her sixth Olympics by nine-hundredths of a second. We discuss her revolutionary recovery-…
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Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger
1:00:20
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1:00:20In this episode, Dr. Robert Waldinger explores why good relationships are the key to living a long and happy life. Drawing from more than 85 years of research, Robert shares why deep, supportive relationships are stronger predictors of health and happiness than wealth, success, or status. He also explains how relationships regulate stress, why lone…
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The Science of BioGeometry and Sacred Power Sites (Doreya Karim)
45:32
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45:32Doreya Karim is the Managing Director and researcher of BioGeometry whose work focuses on bringing the energy qualities found in sacred sites into modern living spaces. As the daughter of Dr. Ibrahim Karim, the founder of BioGeometry, she has dedicated her life to understanding how shapes and proportions can create healing environments that harmoni…
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How to Rewrite Your Story After a Life Quake with Bruce Feiler
1:09:24
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1:09:24What if the most painful disruptions in life—illness, job loss, divorce, or even an empty nest, were actually the keys to growth? Bestselling author Bruce Feiler shares how “life quakes” shake up our stories and push us to rewrite them. From his own battle with cancer and family upheaval to studying hundreds of life transitions, Bruce reveals why r…
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Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
1:01:39
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1:01:39In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how sleep isn't something we do, it's something that happens when we stop trying so hard. Diane talks about retraining a wired brain and the systems that a…
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Ever found yourself on a third or fourth date with a guy you’re not even into… just because he’s nice (or cute)? In this episode, I unpack why so many smart, empathetic women stay out of guilt, fear, or people-pleasing. You’ll learn the difference between being kind and being honest, why slow fading is cruel, and how breaking things off fast is an …
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Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
2:28:47
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2:28:47Dr. Marc Brackett is a Yale professor, founder of the Yale Center for Emotional Intelligence, and creator of the RULER program implemented in 5,000 schools worldwide. This conversation explores Marc's journey from childhood trauma to emotion expert, his RULER framework for emotional intelligence, and why dealing with feelings is a crucial skill mos…
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Drs. James & Janice Prochaska - Stages of Change Model Creators
47:10
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47:10One of our all-time favorite episodes, with a pair of LEGENDS in our profession and world, Dr. James and Dr. Janice Prochaska. Here is link to their most recent book Here is link to the video version mentioned in the intro: https://youtu.be/Vowpa6T4_PA Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Ret…
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From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush
54:56
54:56
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54:56In this episode, Sophia Bush discusses the complexities of human nature, spirituality, and emotional maturity. She explores the dangers of toxic positivity and the challenges of authenticity in public life. Sophia also reflects on intergenerational trauma, activism, and the importance of self-compassion. Through candid stories and practical insight…
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Why You Planned Your Life Before Birth (Rob Schwartz)
56:22
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56:22Rob Schwartz is a hypnotherapist, bestselling author of the Your Soul's Plan Trilogy, and former corporate executive who discovered that we plan our biggest life challenges before birth. After many years, he had a series of spiritually transformative experiences that completely redirected his life path. Through his research with gifted mediums and …
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Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
2:25:31
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2:25:31Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, and finding recovery through radical honesty. We discuss hitting rock bottom while buying drugs for her dying partner, six years of celibacy as self-ca…
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Elizabeth Gilbert’s Untold Story of Love and Addiction
1:02:22
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1:02:22How do you survive when the person you can’t live without begins to destroy you? In this powerful episode of Midlife Chrysalis, Elizabeth Gilbert joins Chip Conley to share the raw story behind her new memoir, All the Way to the River. She opens up about walking alongside her partner through addiction and relapse, confronting her own patterns of co…
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Paul Stamets: The Mycelial Web of Burning Man
1:06:45
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1:06:45At Burning Man 2025 inside the Playa Alchemist Pyramid, I sat down with legendary mycologist Paul Stamets to explore mushrooms, mycelium, and the cosmos. Through scratchy playa dust voices, we connected fungal intelligence with Burning Man culture, random acts of kindness, and the future of psychedelic medicine. Our conversation ranged from Stamets…
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Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport
1:04:18
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1:04:18In this episode, Cal Newport explains slow productivity and how to do less, focus more, and not burn out. Cal argues, our obsession with busyness is pseudo-productivity and while it may look like progress, it isn’t. In his new book, Slow Productivity, he shows how we can accomplish more by doing less with focus and intent We need your help! We all …
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Believe the Negatives, Ignore the Positives
15:34
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15:34Ever get excited about a great first date, only to spiral into trying to predict the future? In this episode of the Love U Podcast, I reveal why trying to figure out if he’s “The One” too soon can sabotage your connection. Learn how to stay present, pace the relationship, and still spot red flags early enough to walk away from the wrong guys. I’ll …
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Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church
2:11:06
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2:11:06Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores their 40-year friendship, spiritual deconstruction from evangelical Christianity, the soul cost of YouTube's algorithm, their self-funded series Wonderho…
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Embracing the Full Spectrum of Emotions: A Guide to Mindfulness and Self-Discovery with Tara Brach
45:08
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45:08In this episode, Tara Brach explores embracing the full spectrum of emotions, providing a guide to mindfulness and self-discovery. She helps us experiment with a variety of approaches that are guided by a simple compass intention. Tara also discusses stepping out of a trance, the tight story of what’s wrong with me or what’s wrong here, and in the …
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Building A 40 Year Spiritual Empire Without Selling Your Soul (Tami Simon, Sounds True)
50:30
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50:30Tami Simon is the founder and CEO of Sounds True. She launched the company at just 22 years old with a tape recorder, a $50,000 inheritance, and a vision to disseminate spiritual wisdom. She has grown Sounds True into the preeminent multimedia publisher of transformative teachings with over 6,000 titles and two appearances on the Inc. 500 list. She…
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Why Skin is the Next Frontier in Longevity with Dr. Carolina Oliveira
57:21
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57:21What if your skincare routine could go beyond aesthetics and actually slow aging at the cellular level? In this episode of The Wellness Roundtable: Longevity, Alexia Brue sits down with Carolina Oliveira, MD / co-founder and CEO of OneSkin, a biotech company on a mission to transform skin from a cosmetic afterthought to a longevity biomarker. Dr. O…
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From Punk Rock Pastor to Spiritual Outlaw: Rob Bell’s Midlife Reinvention
1:02:09
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1:02:09What happens when one of America’s most celebrated pastors dares to question everything? In this unfiltered conversation, Rob Bell, once dubbed the “punk rock pastor” and author of the explosive bestseller Love Wins, opens up about the controversy that made him Christianity’s most talked-about heretic, why he walked away from his megachurch at the …
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The Hidden Costs of Technology and Our Search for Selfhood with Vauhini Vara
57:01
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57:01In this episode, Vauhini Vara discusses the hidden costs of technology and our search for selfhood. She explains how we live in a world where technology functions as both a lifeline and a trap—offering connection, convenience, and possibility while also shaping our choices, exploiting our attention, and redefining how we see ourselves. Together, Er…
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Are your dating standards helping you or quietly sabotaging your love life? In this Love U Podcast, I unpack the hidden rulebook many women carry about how men should behave and why it’s getting in the way of real connection. You’ll hear six common behaviors women often misinterpret as red flags, how to rethink the idea of “wrong” versus “different…
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Jay Duplass & Michael Strassner On The Art of Creative Rebellion
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2:31:23Jay Duplass is an award-winning filmmaker, actor, and co-architect of the mumblecore movement. Michael Strassner is a comedian, actor, and the protagonist of Jay's new film "The Baltimorons." This conversation explores Jay's first solo directing effort in 14 years, Michael's journey from rock bottom to seven years of sobriety, and how they created …
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Influence of Resisted Breathing on Blood Pressure, VO2 Max and More! (Daniel Craighead, PhD)
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50:39What if the research indicated there was an inexpensive breathing exercise device that, if utilized about 5 minutes/day, could significantly reduce blood pressure and improve exercise performance? Resisted breathing – or what the science refers to as “inspiratory muscle strength training” – or IMST - isn’t new. I remember reading about it, but at t…
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Why Chasing Goodness Keeps Us Stuck with Elise Loehnen
1:13:04
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1:13:04In this episode, Elise Loehnen explains why chasing goodness keeps us stuck and how to choose wholeness instead. For so many of us, the drive to be “good” shapes how we show up – as friends, partners, coworkers, even in how we speak to ourselves on hard days. But what does it cost us to live that way? Elise invites us to see that the real challenge…
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How To Become An Agentic Sage - (Brian Whetten)
1:47:43
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1:47:43Brian Whetten is a leadership coach, author of Yes, Yes, Hell No! and the founder of Core Coaching. He’s spent the last 25 years reverse-engineering how some of the most successful entrepreneurs combine high consciousness with high agency. Along the way he’s discovered what separates people who just talk about consciousness from those who actually …
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The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
1:16:43
1:16:43
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1:16:43Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addictio…
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How Intergenerational Living Creates Purpose & Joy | Marc Freedman
58:21
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58:21What if aging wasn’t about slowing down—but about leveling up? In this powerful conversation, Marc Freedman, founder of Encore.org (now CoGenerate), unpacks the surprising history of retirement, why communities like Sun City reshaped how we see aging, and how we can flip the script on what it means to grow older. From encore careers to intergenerat…
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Finding Hope When Life Isn’t Okay and the Power of Micro Joys with Cyndie Spiegel
1:02:30
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1:02:30In this episode, Cyndie Spiegel discusses finding hope when life isn’t okay and the power of microjoys. Cyndie shares her personal journey through profound loss and illness, explaining how micro joys, the simple, everyday pleasures, helped her heal. She explores the difference between happiness and joy, the importance of presence and gratitude, and…
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The Midlife Manifesto – Interview with Chip Conley
54:49
54:49
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54:49What if aging made you more desirable, not less? In this episode of the Love U Podcast, I sit down with Chip Conley—author, entrepreneur, and founder of the Modern Elder Academy—to talk about love, identity, and reinvention in the second half of life. We explore the difference between aging and “saging,” how men experience loneliness and intimacy, …
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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
2:12:04
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2:12:04Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…
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The MBA Professor Who Teaches Non-Duality (Dr. Srikumar Rao)
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56:44Dr. Srikumar Rao is the founder of The Rao Institute, a celebrated TED speaker and bestselling-author who created the pioneering Creativity & Personal Mastery course. A program so impactful it has remained the only business school course in the world with its own alumni association. It is taught at Columbia Business School, London Business School, …
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The Science of Emotions: How Your Brain Predicts Your Feelings with Lisa Feldman Barrett
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46:39In this episode, Dr. Lisa Feldman Barrett explains the science of emotions and how your brain predicts your feelings. She further explains that because emotions are made and not hardwired, this means we can change them by retraining our brains. Lisa also delves into the science of prediction, the body budget, and why taking care of your physical he…
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Why Women’s Health is Central to Longevity with Dr. Piraye Beim
1:03:46
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1:03:46Short Summary: Women may live longer—but they spend more of those years in poor health. In this essential conversation, Piraye Beim, MD & founder of Celmatix, reveals why ovarian aging is the hidden accelerant of female biological decline—and why extending ovarian healthspan could be the next major breakthrough in longevity science. From inflammagi…
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Aging Boldly and Living on Your Own Terms with Karen Walrond
1:00:31
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1:00:31Author, speaker, and “Radiant Rebel” Karen Walrond joins Chip Conley for a warm, inspiring conversation on how to age with joy, live on your own terms, and keep your spark alive. From growing up between Trinidad and the U.S., to leaving engineering and law for a creative life, Karen’s story is full of bold choices and unexpected turns. She shares c…
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What if your biggest fear in dating isn’t rejection—it’s investing time, money, and hope into change…only to feel like nothing works? In this episode of the Love U Podcast, I share a powerful conversation with a client who overcame that exact fear and discovered why success in love is never about luck. We’ll explore how to break free from dating in…
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Be the Change You Want to See with Ukeme Awakessien Jeter
1:07:35
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1:07:35In this episode, Ukeme Awakessien Jeter explores the importance of learning to be the change you want to see. She shares her journey as an immigrant and Black woman in a predominantly white suburb, discussing adaptability, leadership, and civic engagement. She reflects on raising her daughter, building inclusive communities, and the unique leadersh…
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