RECHARGE- Mind, Body, Spirit
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Cherese Podcasts
Connecting you with the best tools, resources and connections to grow your own online business.
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Welcome beautiful people, to my podcast where i would be discussing daily topics whether its fashion, beauty, daily news, lifestyle, or just giving my opinion. So without further a due i hope you all enjoy whatever i post here to anchor fm.
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This is a podcast by the Centre for Higher Education Research and Evaluation at Lancaster University. Higher Education Researcher features short interviews with current and past doctoral students, staff, and guest scholars to talk about their current interests, research, and thinking.
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Hypergrowth companies double their revenues every 2-5 years. Cheree Warrick gives you easy to implement marketing, hiring, and funding tips.
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Cumi Cheree means "Arise, Beloved." Cumi Cheree is a fresh invitation to embody the rest that comes from trusting God. As we embark on this wellness journey with you, we will explore our personal struggles and victories--as well as those of our guests. We look forward to being vulnerable with you--for it is when we are weak that we are strong.
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🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with kids ranging from 28 down to 1 between us and experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help you navigate the complexities of adolescence with confidence. Each week, we dive into top ...
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Experience the story of Jesus with Reflections, a podcast by BibleProject featuring short, guided meditations on passages of Scripture. New episodes release every Wednesday.
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Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madi ...
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The HotSeat by StartUp Hutch combines storytelling with practical advice about business by sitting down with real Reno county residents and asking them questions about their entrepreneurial journey. How did they get started? What were the keys to their success? What obstacles did they have to get over along the way? you'll hear from both new start ups and longstanding successful businesses and in between we will sprinkle in some conversations with other experts as well.
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Check out the latest celebrity interviews and performances from your favorite artists from our new Country 105.1 studios in Sacramento, CA.
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Thomas Jordan interviews creatives and professionals who are using video to grow their brands and businesses.
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Welcome to the Let’s Talk Paralegal Podcast, the go-to space for legal professionals, paralegals, and law firm leaders who want real conversations about the legal industry. Each episode dives deep into the world of law from multiple perspectives, featuring candid discussions with legal experts, law firm administrators, professors, court reporters, legal technicians, attorneys, paralegals and many more. Together, we explore everything from legal career growth and paralegal training to law fir ...
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Interview Replay: Kara on Founder’s Journal
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10:49Always be asking, “What else can we do?” On today’s show, Kara joins Alex Lieberman on Founder’s Journal to share why this is critical for every founder. She shares how important asking this question is as well as other key drivers that helped her open doors for success. What else can we learn? Listen now. Are you interested in sponsoring and adver…
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782 Pete Olander: Founder & CEO of Happie
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27:20On today’s episode, Kara welcomes Pete Olander, Founder and CEO of Happie — the wellness-focused cannabis brand redefining how we experience plant-based health and vitality. Pete’s journey is anything but typical. After launching his career as a private banker at JP Morgan, he made the bold leap into cannabis—building Happie from the ground up into…
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Interview Replay: Kara on Marketing For The Now
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10:59On today’s show, Kara joins Gary Vaynerchuk for his video series “Marketing For The Now” to discuss trends for 2021 and beyond. Kara zeroes in on four key areas of focus: supply chain, health and wellness, brand trust, and direct-to-consumer businesses. Kara also discusses formulating the best strategies going forward, with those vital business are…
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Interview Replay: Kara on Follow Your Different
1:14:23
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1:14:23Tune in this week to hear Kara on the Christopher Lochhead Follow Your Different Podcast! In this episode, we do have a world changer. She's both an entrepreneur, author, and podcaster. She's the category queen of a new, flavored, healthy-water category. Her name is Kara Goldin, and she's the founder of a product you probably have tried and most li…
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Timing is an Excuse: Do It Anyway with Eda Rosa
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15:08Send us a text We love to whisper it like gospel: “Timing is everything.” Especially in the world of launches and goals — podcasts, programs, products, you name it. You’ve heard the warnings: “Don’t launch during the holidays; everyone’s too busy.” “Summer’s slow; no one’s paying attention.” But here’s the raw, unfiltered truth: people are always d…
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Interview Replay: Kara on Breaking Precedent
1:15:36
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1:15:36In this episode of Breaking Precedent, host Leah Solivan talks with Kara Goldin, founder and CEO of Hint Water, to talk about her journey from AOL exec to beverage industry disruptor. Kara shares how her father’s influence, a knack for asking the right questions, and a fearless approach to problem-solving led her to create an entirely new category …
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780 Dr. Amy Wechsler and Zoe Wechsler: Co-Founders of Spotless
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27:16On today’s episode, Kara welcomes Dr. Amy Wechsler and Zoe Wechsler, the powerhouse mother–daughter duo behind Spotless — the groundbreaking walk-in clinic transforming acne care for a new generation. Spotless is rethinking everything we know about how acne is treated. With Dr. Amy’s rare dual board certification in both dermatology and psychiatry,…
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779 Julie Bornstein: Founder & CEO of Daydream
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29:51On today’s episode, Kara welcomes Julie Bornstein, Founder and CEO of Daydream — the AI-powered, chat-based fashion shopping agent that’s reimagining how we discover and shop for clothes online. Daydream is reinventing the way people shop for fashion by replacing endless scrolling and outdated search bars with something radically better — personali…
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Join Executive Director Graham Klemme as he sits down with Mark Buckley of the Toy Depot. They discuss the importance of caring for your employees and customers, as well as Mark's time at the Kansas Small Business Development Center.By StartUp Hutch
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Writing Outside the Lines with Chere Estrin
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35:37Send us a text Few voices in the legal world carry the weight and wisdom of Chere Estrin. As the CEO of Estrin Legal Staffing and founder of The Estrin Report, she’s dedicated her career to shaping the future of legal professionals through staffing, training, and thought leadership. With 12 books under her belt and another ABA release on the way, C…
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778 Shae Hong: Founder & CEO of Made by Gather
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35:34On today’s episode, Kara welcomes Shae Hong, Founder and CEO of Made by Gather — the design-driven company behind some of America’s fastest-growing home and kitchenware brands, including Beautiful by Drew Barrymore and bella. At just 25, Shae launched Made by Gather with a vision to reimagine the kitchen as a space for joy, creativity, and connecti…
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777 Angie Hicks: Co-Founder of Angi (Angie’s List)
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31:27On today’s episode, Kara welcomes Angie Hicks, Co-Founder of Angi — the groundbreaking brand formerly known as Angie’s List that helped define the home services space for the digital age. Angie started Angie’s List back in 1995 as a recent college grad, going door-to-door to sign up new members. What began as a small directory in Columbus, Ohio has…
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On today’s episode, Kara welcomes Charles Brun, Co-Founder of IZIPIZI — the globally loved eyewear brand bringing playful, design-forward glasses to people of all ages around the world. Charles’ journey began with two high school friends and a simple observation: their mothers couldn’t find reading glasses that were both stylish and affordable. Wha…
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Send us a text Subpoenas are more than just paperwork—they are the silent force behind the facts, often determining the strength of an entire case. In this episode, Becky Sampson shares her journey from litigant to legal entrepreneur, and how her personal experience inspired the creation of Only Subpoenas. We’ll talk about why subpoenas matter, how…
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775 Angela Gargano: Co-Founder of Lola Arnao
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24:21On today’s episode, Kara welcomes Angela Gargano, Co-Founder of Lola Arnao — the slow beauty brand redefining what it means to care for your skin, your health, and the planet. A lifelong wellness entrepreneur and breast cancer thriver, Angela founded Lola Arnao alongside her mom during her own treatment journey, when she couldn’t find products gent…
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774 Yousuf Ahmed: Founder & CEO of B-SIDES
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24:31On today’s episode, Kara welcomes Yousuf Ahmed, Founder and CEO of B-SIDES — the Brooklyn-based upcycled snack brand turning overlooked ingredients into bold, crave-worthy puffs and quickly becoming one of the most compelling sustainability-driven food stories today. What began with a simple question — what happens to the leftover oats from oat mil…
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773 Courtney Toll: Co-Founder & CEO of Nori
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28:44On today’s episode, Kara welcomes Courtney Toll, Co-Founder and CEO of Nori — the fast-growing brand reinventing how we care for our clothes and one of the most exciting consumer innovation stories unfolding right now. What started as a clever workaround between two college roommates ironing their clothes with a hair straightener has grown into a n…
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From Tech to Teamwork: The Brains and Hearts Behind Limitless Paralegals
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43:17Send us a text In this episode, Eda Rosa sits down with the instructors of the Limitless Paralegal Academy to share the story, the strategy, and the soul behind the platform that’s redefining paralegal education. Meet the powerhouse team leading the charge in: ⚙️ Legal Technology & AI Integration – exploring tools and systems that make firms more e…
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772 Melinda Maria Spigel: Founder & Chief Creative Officer of Melinda Maria
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32:40On today’s episode, Kara welcomes Melinda Maria Spigel, Founder and Chief Creative Officer of Melinda Maria Jewelry — the celeb-adored brand redefining accessible luxury for the modern woman. Melinda’s journey is anything but ordinary. She started out selling jewelry at Starbucks and even entered game shows to fund her first production runs. What b…
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Interview Replay: Kara on Win Monday with Paul Epstein
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50:04The power of momentum on the path to purpose OPENING QUOTE: “So often people sort of get stuck, I guess it's the goal. Go find your purpose, go find your mission. But sometimes in order to find that purpose and mission, you just have to start with not staying complacent.” Kara Goldin is the founder of Hint, best known for its award-winning and indu…
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Interview Replay: Kara on Everybody Pulls The Tarp with Andrew Moses
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34:57This week, Andrew Moses talks with Kara Goldin. Kara is the founder of Hint, the leading unsweetened flavored water brand loved by millions. In 2004, Kara was addicted to diet soda—sometimes drinking 10 cans a day. One day, she decided to quit diet soda and started drinking water. She began slicing fruit to add to her water and turned that idea int…
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Customer Service Squared with Jessica Volker
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24:58Send us a text What happens when your phone rings and no one picks up? For law firms, it could mean a lost client, a missed deadline, or a reputation hit that’s hard to repair. That’s why answering services matter—and why Jessica Volker is passionate about doing them differently. As Director of Business Development at Responsive Answering Service, …
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771 Andrea Faulkner Williams: Co-Founder & Head Mama of Tubby Todd
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31:49On today’s episode, Kara welcomes Andrea Faulkner Williams, Co-Founder and “Head Mama” of Tubby Todd Bath Co. — the clean, joyful, and fast-growing skincare brand that’s reshaping the baby-care industry. Andrea’s journey began with a simple but pressing challenge: finding gentle, effective products for sensitive skin when nothing on the shelf truly…
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770 Josh Bersin: Co-Founder & CEO of The Josh Bersin Company
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31:55On today’s episode, Kara welcomes Josh Bersin, CEO and Co-Founder of The Josh Bersin Company — and one of the world’s most influential voices shaping the future of work, leadership, and HR. For more than two decades, Josh has advised hundreds of global organizations on how to build stronger, more human-centered workplaces. Known for coining concept…
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My teen is dating and I think they are too young!
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10:16🎙️ Let’s Talk Teens: My Teen Is Dating… and I Think They’re Too Young! Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we dive into the real-life challenges and heart-to-hearts of raising teenagers. In this episode, we’re tackling one of the trickiest parenting moments: when you…
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769 Blake Niemann: Founder & CEO of Levels
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28:57On today’s episode, Kara welcomes Blake Niemann, Founder and CEO of Levels — the leading natural whey protein brand redefining what clean nutrition looks like in the U.S. Blake started Levels from his apartment in 2016 and bootstrapped it into a nationally recognized brand now sold across major retailers. His mission from day one has been simple: c…
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Multitasking is a Myth: How to Actually Get Stuff Done with Eda Rosa
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11:38Send us a text We’ve all said it—“I’m a great multitasker.” But what if that skill you’re so proud of is quietly wrecking your focus, your efficiency, and your sanity? In this episode, Eda dives deep into the science (and the soul) of productivity to expose the multitasking myth once and for all. You’ll learn why your brain isn’t built for constant…
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On today’s episode, Kara welcomes Lindsay Holden, Co-Founder of Odele Beauty — the clean, inclusive, and high-performing haircare brand redefining prestige beauty for all. After more than a decade in retail — including eight years as a merchant at Target — Lindsay and her two co-founders set out to build something different: a gender-neutral, salon…
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KNCI's Double Your Paycheck - Rachel Sheen
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KNCI's Double Your Paycheck - Tim Trent
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767 Danuta Mieloch: Founder of Danucera & Rescue Spa
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31:33On today’s episode, Kara welcomes Danuta Mieloch, Founder of Rescue Spa and Danucera — two pioneering names redefining modern skincare through simplicity, science, and results. A renowned esthetician and skincare expert, Danuta built Rescue Spa into a luxury destination known for its transformative treatments and personalized care, introducing Euro…
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Is your teen’s self-talk healthy? How to help them stop being an inner critic
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17:15🎙️ Let’s Talk Teens: Is Your Teen’s Self-Talk Healthy? How to Help Them Stop Being an Inner Critic Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your go-to guides for navigating the emotional ups and downs of raising teenagers. In this episode, we’re tackling one of the most powerfu…
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On today’s episode, Kara welcomes Sarah Moret, Founder and CEO of Curie — the clean personal care brand on a mission to prove that “clean” can be powerful. Sarah’s journey began with a personal frustration: she couldn’t find a natural deodorant that actually worked. A marathon runner and wellness enthusiast, she set out to change that — investing $…
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Send us a text How and when to use AI Artificial intelligence is no longer just a futuristic tool—it’s becoming a companion in our daily and professional lives. In this episode of Let’s Talk Paralegal, I sit down with Wendy Meadows to explore the “how” and “when” of using AI. From practical workflows to ethical considerations, Wendy shares her insi…
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On today’s episode, Kara welcomes Jason Wright, Founder and CEO of WILDE — the Nashville-based brand rewriting the rules of snacking with its high-protein chips made from real chicken breast. Since launching in 2015, Jason has built WILDE into a powerhouse in the better-for-you snack space — doubling revenue year after year, developing patented pro…
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KNCI's Double Your Paycheck - Cheree Batchelor
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1:06KNCI's Double Your Paycheck - Cheree Batchelor
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764 Sandra Oh Lin: Founder & CEO of KiwiCo
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34:10On today’s episode, Kara welcomes Sandra Oh Lin, Founder and CEO of KiwiCo — the global brand inspiring creativity, confidence, and curiosity in kids through hands-on play. What started in Sandra’s garage with a simple idea to spark learning has grown into a billion-dollar company that’s shipped over 50 million crates worldwide, earned the trust of…
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KNCI's Double Your Paycheck - Kirsten Kanarr
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0:04KNCI's Double Your Paycheck - Kirsten Kanarr
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KNCI's Double Your Paycheck - Neva Gallagher
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0:06KNCI's Double Your Paycheck - Neva Gallagher
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KNCI's Double Your Paycheck - Dylan Whitley
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KNCI's Double Your Paycheck - Karen Giordano-Brenghause
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0:08KNCI's Double Your Paycheck - Karen Giordano-Brenghause
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KNCI's Double Your Paycheck - Alejandrina Gonzalez
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0:07KNCI's Double Your Paycheck - Alejandrina Gonzalez
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KNCI's Double Your Paycheck - Joe Holquin
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How Do I know if my Teen is REALLY a nice kid at school?
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11:01🎙️ Let’s Talk Teens: How Do I Know If My Teen Is Really a Nice Kid at School? Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your trusted guides for raising emotionally intelligent, grounded, and kind-hearted teens. In this episode, we’re unpacking a question every parent wonders at …
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763 Steve Booher: Founder & CEO Always Full
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32:19On today’s episode, Kara welcomes Steve Booher, Founder and CEO of Always Full — the company revolutionizing pet care with a smart hydration system that keeps pets healthy and pet owners worry-free. Designed to be fully automated, the Always Full Pet Water Bowl uses advanced laser sensors and a triple-filtration process to automatically refill and …
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From Briefs to Bestsellers: Owning Your Authority with Melanie Herschorn
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39:48Send us a text The legal industry may be rooted in tradition, but it’s evolving fast—and thought leadership is no longer optional. In this episode of Let’s Talk Paralegal, we sit down with Melanie Herschorn, a publisher and book marketing strategist on a mission to help attorneys and professionals amplify their voices through books, speaking, and m…
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762 Kelsi Petersen: Co-Founder of Kelsi’s
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26:14On today’s episode, Kara welcomes Kelsi Petersen, Co-Founder of Kelsi’s — the better-for-you dessert brand making indulgence clean, crave-worthy, and full of purpose. A trained raw-food chef and CrossFit athlete, Kelsi created her first Brownie Batter Bites while teaching raw food classes with her mom in rural Idaho. What started as a passion proje…
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761 Marcy Syms: Author of Leading With Respect
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32:25On today’s episode, Kara welcomes Marcy Syms, author of Leading With Respect: Adventures of an Off-Price Fashion Pioneer. For 35 years, Marcy helped build her family’s company, Syms Corp, into a retail powerhouse famous for the slogan, “An educated consumer is our best customer.” Working alongside her father, Sy Syms, she pioneered the off-price re…
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🎙️ Let’s Talk Teens: 6 Ways to Be More Likeable Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your go-to source for raising confident, emotionally healthy teenagers. In this episode, we’re diving into a topic every teen (and parent) can relate to — how to be more likeable. From frie…
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KNCI's Double Your Paycheck - Hollie Adams
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