Catch two of British Columbia's most admired and respected sports journalists Monday to Friday on CHEK. Don Taylor and Rick Dhaliwal host Donnie and Dhali - The Team. Follow along with Donnie and Dhali as they interview guests, and have fun discussing the latest in local sports news. Tune in live from 10am to 12pm on CHEK, the CHEK+ app or download the Podcast to listen whenever!
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CHEK Podcasts
Join CHEK News Political Correspondent Rob Shaw and a lively panel of guests for a weekly breakdown of all of the news in B.C. politics, with analysis and commentary that helps make sense of the latest stories in and around the B.C. legislature.
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Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.
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These podcasts are designed to help you understand how to reach your mind’s true potential in sport, physical activity, health and life. Concepts and principles are based from research and used to clear confusion about psychology and give you the practical tools needed to experience psychological growth.
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Weekly podcast covering topics in Music Appreciation.
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Chekpoint interviews influential thought leaders in the world of athletics who are shaping the future of sports. We have coaches, players, AD, folks from sport tech companies, and more come on to tell their stories while giving us an inside look into who they are, how they got here and where they think the industry is going!
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Two nerds who love music discuss everything about it. We look at composers, artists, influential people, under appreciated people, weird instruments, genres, and anything else you can think of in the world of music.
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Back Pain personal Trainer Master C.H.E.K Practitioner,Naturopath, Shaman & Author
Scott Bryant
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Fitness podcast which is about health, fitness, diet, lifestyle, back-pain, stress management, and holistic healing. Scotts web site activebryantsystems.com Scott has been working out for nearly 40 years, and is a Master Corrective, Holistic, Exercise, Kinesiology Pau(C.H.E.K) Practitioner in London.He has over 22 years experience in personal training which has included working with pop and movie stars, golfers, and your everyday person. He is also the author of - Holistic Health For Proper ...
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Chek also our monthly podcast in bass music !! First edition in 2012. BIG UP
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The process of obtaining a valid ESA letter is extremely simple and consists of three steps. Chek out the podcast to get your answer.
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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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A zero BS health / lifestyle podcast that brings you truth and inspiration even when getting great information is hard to find. Interviews from experts in the field like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher, and more.
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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Welcome to Our Podcasts on all matters relating to Post Concussion Syndrome (PCS or PPCS), & mTBI in which all important aspects of the condition, life with PCS, Healing gradually & much more will be discussed with honesty, in-depth & with enough humour to help You on your healing journey. Find Us at : https://www.facebook.com/groups/113072042059485/ Twitter : https://twitter.com/PostConcussion Blog @ Wordpress : https://postconcussionsyndromeawarenessuk.wordpress.com/ Thanks for Listening! ...
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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Europe Matters is a bold, fresh & curious podcast series that delves deep into thought-provoking questions pertinent to where Europe is at and where it is heading. On a bi-weekly basis, our host Paolo Destilo discusses these issues with thought leaders, artists, academics, writers, comedians, actors, civil society leaders, activists and all those who care about the future of Europe. Their experiences and vested interest in European matters make their insight only more valuable. If you are wo ...
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Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into oppor ...
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At the start of 2020, when setting out on my adventure with the Regenerative Journey I was pretty excited as I knew it was going to be quite something to interview and converse with some truly inspirational guests about their regenerative journeys... Now, as we launch into season 6 of the podcast, I can truly say that I have been blown away by your interest and I have been humbled by all those I have interviewed. The Regenerative Journey podcast - is a must for anyone curious about regenerat ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Welcome, fellow explorers of the infinite. If you’re here, it means you’re ready to step beyond the ordinary and into the great unfolding mystery of existence itself. Because psychedelics? They’re not just substances—they’re a doorway to a new way of seeing reality, a lens that reveals the hidden layers of reality we walk through every day. And that’s exactly what we explore here. I’m Ryan Sprague, and This One Time On Psychedelics isn’t just about trippy stories and wild journeys (though tr ...
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The world is burning. But not all flames destroy. Some illuminate. Some reveal. Some forge. It’s a reckoning. A remembering. A beginning. Signal through smoke. Clarity in collapse. Truth at the edge. 🔥 Get Ready To Go Into The Fire.
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Every Incomparable network episode about Star Wars (franchise).
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"AITB provides in-depth coverage of graffiti culture and its vibrant community of writers throughout the Bay Area, featuring interviews and insights from some of the most talented and influential artists in the scene."
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Bounty hunting, not unlike podcasting, is A Complicated Profession. Your Star Wars pals Dan, Tony, and Kat are here to discuss all the new television series from a galaxy far, far away.
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Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions. Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his ...
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Podcast by Healthwatch Kent
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This is the GuerrillaZen Podcast hosted by Blake Bowman. Here you will learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
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Welcome to the official Gold's Gym Australia podcast! Join Emily & Callum on Good as Gold's, the best health and fitness podcast where we speak to professional athletes and industry experts to help you reach your goals. You'll find inspirational, motivational and educational episodes relating to bodybuilding, strength, resilience & mindset, recovery, nutrition, wellness and more!Want to get in touch? Find us on socials @goldsgymau or reach out via [email protected]
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This podcast is for the Self-Improvement obsessed. Life Coach Zach, Personal Growth and Self Development Coach for mindset focused high income earning professionals hosts New York Times bestselling authors, Ivy League professors, 7 figure entrepreneurs, and reality stars to discuss mindset, mental health, execution and most importantly how to Live Better Now. This Top 10 Life Coach Pod is for you if you want more success in your life. Every Wednesday, solo episode. Every Friday features a gu ...
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Patrick McManaway | The Soldier, the Psychic, and the Scottish Healer
1:23:20
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In this fascinating conversation, we sit down with to uncover his incredible life's journey, which began in rural Scotland. Born into a unique family where spiritual healing and mediumship were common, Patrick shares the captivating story of his father, a military officer who used psychic practices for military strategy during WWII. We explore how …
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Healing and Trauma Recovery Through Bodywork w/Tom Myers #516
1:27:57
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Tom Myers has been involved with bodywork for over 43 years and he joins us today to discuss the intricate relationship between bodywork, trauma healing, and the role of fascia in physical health.We explore the mind-body connection, the impact of trauma on physical health, and how body awareness and mindfulness can enhance overall health and fitnes…
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Gout: Why Medication Alone Isn’t Enough with Spiro Koulouris
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Gout is often treated as a simple problem of high uric acid — take medication, avoid a few foods, and carry on. But for many people, that approach leads to recurrent flare-ups, worsening symptoms, and long-term health issues. In this episode of Beyond The Pain, Leigh Brandon is joined by Spiro Koulouris to unpack what’s really driving gout and why …
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#438 Exploring Metabolic Health & Cold Therapy w/ Dr. Thomas Seager
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In this podcast, Kyle welcomes Dr. Thomas Seager, a professor at Arizona State University and founder of Oz Co Forge. Dr. Seager elaborates on the benefits of pre-cooling before workouts with ice baths. Key concepts discussed include the decline in testosterone levels, mitochondrial health, and the role of biomolecules in testosterone synthesis. Th…
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Peter Levine, PhD on How to Release Trauma from the Body
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Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset Your body is trying to tell you a story... but you keep ignoring it. In this episode from the Align Podcast, Peter Levine PhD, founder of Somatic Experiencing, joins Aaron to explore how trauma lives in the body and how we can reclaim our innate healing ability. Peter also b…
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#241 Brain Mapping, Neurofeedback, & HRV Training: How Elite Athletes Train Focus, Calm & Performance | Santiago Brand
1:08:37
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Ever wonder how elite athletes stay calm under pressure? Santiago Brand explains how brain mapping, neurofeedback, & HRV training build focus, emotional control, & consistent high performance without relying on stimulants or shortcuts. Meet our guest Santiago Brand is a sports & clinical psychologist with over sixteen years of experience specializi…
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On today's final show of 2025 Donnie and Rick recap the Canucks loss in Philly last night and chat about Patrik Allvin's comment about a hybrid rebuild. Joing the guys is Ross Tucker and Craig Button. Merry Christmas, Happy New Year and thank you for supporting our show all year long!By CHEK Podcasts
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On today's show Donnie and Rick setup the red hot Canucks visit to Philadelphia to take on the Flyers and look back on Rick Tocchet's time in Vancouver. Joining the show is Thomas Drance (15:48) and Jamie McLennan (50:18).By CHEK Podcasts
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Philosophy, Empire, and the Future of Globalization w/Alex Sachon #515
1:40:25
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Check out Alex Sachon’s new book The Coming World Nation: Why Global Government is Inevitable | https://tinyurl.com/mueufzn3 Alex Sachon Substack | https://thewisdomtradition.substack.com/ Listen to The Wisdom Tradition Podcast | https://tinyurl.com/yam8webj This episode is sponsored by ►Metal Mark Golden Collectable Art | https://mtlmrk.com/ ►Korr…
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Gabe Brown | Farming Through Failure
1:19:37
1:19:37
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What do you do when hail, drought, and debt nearly wipe you out? For Gabe Brown, the answer was to observe, experiment, and trust nature. In this honest and inspiring conversation, Gabe shares how years of hardship reshaped his approach to agriculture, leading him to pioneer regenerative methods now practiced around the world. He reflects on buildi…
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#437 Unleashing Potential: Blood Flow Restriction w/ Dr. Mike Debord
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In this episode of the podcast, Kyle is joined by Dr. Mike Debord to delve into the advanced technology of blood flow restriction (BFR) and its extensive benefits. They discuss the science behind BFR, its applications in different age groups, and its potential to revolutionize athletic performance and recovery. Dr. Debord elaborates on how BFR can …
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The Real Causes of Foot & Ankle Pain — with Orthopaedic Surgeon Doc Malik
1:39:05
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In this powerful conversation, Leigh speaks with Doc Malik, a former orthopaedic surgeon whose journey from a working-class upbringing in Glasgow to the operating theatre offers a unique perspective on the limitations — and possibilities — of modern healthcare. Together, they explore: • Why Doc Malik became disillusioned with the NHS • The importan…
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On today's show Ryan and Rick chat about the Canucks taking on the Islanders tonight and the Abbotsford Canucks waiting for their Calder Cup rings. Joining the show is Farhan Lalji (17:55) and Bruce Boudreau (49:00).By CHEK Podcasts
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Episode 64: Suskya Goodall Joins Me From New Zealand to Discuss Her Recovery & Journey...
2:38:34
2:38:34
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Very blessed to chat with Suskya Goodall at length about Her personal jourmey to recovery from PCS, Her career path & expertise on finding wellness, new paths to tackle commonly encountered issues post concussion & much more besides. We hope you will enjoy this podcast as much as we did recording it. The best conversations always come spontaneously…
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On today's show Donnie and Rick chat about the culture topic surrounding the Canucks and also first impressions of Gavin McKenna with Team Canada. Joining the show is Ian Furness and John Shannon.By CHEK Podcasts
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Scientist Explains: How to Use PROVEN “Magic” to Realize Your Dreams w/Dr Dean Radin #514
1:55:47
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Dean Radin—Chief Scientist at the Institute of Noetic Sciences and former researcher in the classified Stargate program—returns to break down the actual science proving that consciousness affects physical reality. This isn't speculation. The statistical evidence is so strong it makes most pharmaceutical studies look like guesswork. Find out more ab…
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Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever
1:05:39
1:05:39
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A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…
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#240 Quantum Biology & Circadian Rhythm: How to Use Light to Shape Your Energy, Sleep & Health | Carrie Bennett
51:17
51:17
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Ever feel tired even when you sleep enough? Carrie Bennett explains how quantum biology & circadian rhythms shape your energy, metabolism, and mood & how simple light choices like morning sunlight, infrared bulbs, & reducing blue light bring real BioSynergy. Meet our guest As a college athlete, Carrie battled chronic joint pain, insomnia, stomach i…
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On today's show Donnie and Rick recap the Canucks win at MSG yesterday and chat about Thatcher Demko's play. Joining the show is Ray Ferraro (26:23), Thomas Drance (52:00) and James Duthie (1:05:19).By CHEK Podcasts
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Ido Portal: THE REAL IDO - Behind The Movement
1:14:09
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Start the free 2-Minute Nervous System Reset → alignbreathing.com/reset Ido Portal joins Aaron for a raw, unconventional interview you won’t hear anywhere else. Together, they’ll explore how tension, ego, and identity live within the body, and how movement can be a powerful path for inner transformation. He and Aaron talk about postural patterns, p…
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On today's show Donnie and Rick chat about the Canucks visit to MSG tonight to take on the Rangers and the trade that represents the biggest mistake of the Rutherford/Allvin era. Joining the show is Ross Tucker (16:02) and Craig Button (51:16).By CHEK Podcasts
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On today's show Donnie and Rick share their reaction to the blockbuster Quinn Hughes trade from Friday night and talk about the new guys performance for the Canucks in New Jersey yesterday. Joining the show Rick Tocchet (14:20) and Elliotte Friedman (50:00).By CHEK Podcasts
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#436 Mind Master: Navigating Peak Performance w/ David Nurse
1:14:27
1:14:27
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In this podcast episode, Kyle welcomes David Nurse, a renowned mental coach who has worked with elite athletes, particularly in the NBA. David talks about his experiences and the track record that sets him apart in the realm of life and mental coaching. The conversation transitions to various topics, including the importance of managing negative se…
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Richie Laming | Roots and Risks: Path to Regenerative Agriculture
2:48:27
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Richie Laming believes that human wellness and ecosystem wellness are deeply intertwined. In this powerful conversation, he shares how his personal healing journey shaped his work at Lake Hawea Station, where wellness tourism meets regenerative farming. From tree planting and soil carbon projects to biodynamic workshops and community education, Ric…
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“I Said Goodbye to My Husband”: Kelly’s Fight Through Pelvic Pain & Emergency Surgery
1:05:01
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Pelvic pain, endometriosis, and fertility challenges affect millions of women — yet far too many are dismissed, misdiagnosed, or left searching for answers on their own. In this powerful conversation, Kelly shares her harrowing journey through a life-threatening medical emergency that resulted in emergency surgery. She describes the fear, the uncer…
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120. The Sacred Secretion: Awakening the Inner Power to Heal | Kelly-Marie Kerr
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"If you really believe that there is power inside of you to heal, if you truly want to take one step further into the rejuvenation and regeneration of your amazing body temple, then pay close attention." -Kelly In this episode, Dr Espen dives deep into the fascinating world of the sacred secretion with special guest, Kelly-Marie Kerr. This long-awa…
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December 12th - Quinn Hughes Trade Reaction Podcast
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Donnie, Rick and Ryan react to the blockbuster trade by the Canucks sending Quinn Hughes to the Minnesota Wild.By CHEK Podcasts
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Political Capital 198 - Premier's "lines in the sand" on reconciliation, Conservative rebounding after Rustad departure
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December 12, 2025 - Premier David Eby takes his sharpest tone yet on "lines in the sand" he won't allow to be crossed during reconciliation efforts, amidst new court rulings. And the BC Conservatives bounce back on fundraising, after ousting John Rustad as leader. Host Rob Shaw is joined by Jeff Ferrier and Jillian Oliver. Brought to you by Uber Ca…
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On today's show Ryan and Rick recap the Canucks 3-2 loss to the Sabres and also chat about a new video of the Milan Ice Hockey arena. Joining the show is Farhan Lalji (16:46) and Axel Schuster (50:57).By CHEK Podcasts
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On today's show Donnie and Rick talk about the Sabres visit to Rogers Arena tonight, a possible new team in the Quinn Hughes trade talk and the Whitecaps announcement with the City of Vancouver. Joining the show is Thomas Drance (16:38), WHL Commissioner Dan Near (50:34) and John Shannon (58:44).By CHEK Podcasts
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#239 Reprogram Your Cells Without Drugs, Rapid Calming & Reduce Inflammation With Sound Healing | Linda Bamber-Olson @WAVwatch
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Your body respond better to vibration than medication. Linda Bamber-Olsen reveals how WAVwatch uses sound therapy for issues like breast health, inflammation, and stress, offering practical steps to bioharmonize your mind and body through accessible frequency-based self-care. Meet our guest Linda Bamber-Olson discovered the healing potential of sou…
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On today's show Donnie and Rick caht about Thatcher Demko's return tomorrow night and if a regime change is possible with Canucks management. Joining the show is Ian Furness (17:37), Zach Benson (51:33) and Warriors Head Coach Curt Malawsky (59:30).By CHEK Podcasts
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How to Understand Women and Lead With Real Masculinity w/Teal Swan #513
1:58:19
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What does it really mean for men to step into power without becoming dangerous? And what do women actually need from masculine energy? Very few teachers have drawn the attention of Teal Swan, who joins Aubrey Marcus for a provocative deep-dive into masculine and feminine dynamics, power, trust, and what's missing in modern relationships. This conve…
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#435 Alchemy of Life, Vision Quests & Spiritual Mastery w/ Erick Godsey
2:26:46
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The podcast features a return visit from Erick Godsey, who has worked alongside Kyle for over six years in Fit For Service (FFS) and previously at Onnit, where their desks were next to each other. They share a deep bond over discussions on Jungian psychology, tarot readings, and personal growth. The conversation primarily centers around their recen…
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On today's show Donnie and Rick recap the Canucks 4-0 loss to the Red Wings, chat about the fan reaction in the arena and more. Joining the show is Ross Tucker (17:17) and Craig Button (52:40).By CHEK Podcasts
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On today's show Donnie and Rick recap the Whitecaps loss to Miami in the MLS Cup and chat about a new chapter with Quinn Hughes over the weekend. Joining the show is Paul Dolan (16:40) and Jamie McLennan (1:04:36).By CHEK Podcasts
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Sarah Stutzman | Story of Grit and Grace: The Honest Homesteader
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Homesteading is often romanticised, but Sarah Stutzman pulls back the curtain to reveal the grit behind the beauty. In this episode, Sarah talks about building her family's homestead, teaching her daughters self-reliance, and reconnecting with traditions that once anchored communities. From butchering chickens as a family to reviving the lost art o…
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Healing Pain Beyond the Physical: Toxicity, Emotions & the Subconscious Mind with Dr. Sean McCaffrey
1:22:43
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In this powerful episode of Beyond the Pain, I’m joined by Dr. Sean McCaffrey, who shares his remarkable journey from aspiring lawyer to dedicated healer — a path shaped by personal loss, intuition, and a family legacy in medicine. Sean breaks down the true nature of chronic pain and why it’s never just about the tissues. He explains how lasting he…
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The Hidden Crisis in Modern Men | Connor Beaton Reveals the Truth
1:01:44
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Why do some men prefer a fantasy to a woman in their lives?Connor Beaton, founder of ManTalks, joins Aaron to discuss how emotional suppression affects men, the role of pornography as a coping tool, and why talk therapy often isn’t enough. Connor breaks down what it means to process pain somatically, the importance of male friendships, and why brea…
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Political Capital 197 - John Rustad forced out as BC Conservative leader
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December 5, 2025 - A messy coup overthrows BC Conservative leader John Rustad - what does it mean for the party, for its future and for the possibility of a snap election by the BC NDP? Host Rob Shaw is joined by Allie Blades, Jeff Ferrier and Jillian Oliver. Brought to you by UBER Canada.By CHEK Podcasts
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On today's show Rick and Ryan discuss Canada's World Cup group as it was unveileved and chat about the 32nd place Vancouver Canucks. Joining the show is Thomas Drance (19:09), Cole Bagley (52:33) and Ben Steiner (1:04:40).By CHEK Podcasts
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On today's show Donnie and Rick chat about the Canucks getting back on the ice for practice today at Rogers Arena and media day for the Whitecaps in Miami. Joining the show is Farhan Lalji, Whitecaps Assistant Coach Mike D'Agostino and Chris Johnston.By CHEK Podcasts
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Donnie Yance: Why Microdosing is More Effective Than Macrodosing
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Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself. Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood t…
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#238 The Truth About Full-Spectrum Infrared Sauna Therapy: Detox, HRV, Longevity & EMFs | Connie Zack @Sunlighten
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Why infrared saunas feel so different from regular heat. Connie Zack of Sunlighten breaks down far, mid, & near infrared, how each wavelength supports detox, recovery, and mood, & why materials & low-EMF design matter for a truly bioharmonized sauna routine. Meet our guest Connie Zack is the co-founder of Sunlighten, the global leader in infrared s…
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On today's show Donnie and Rick recap the Canucks loss to the Avs and Rick updates the latest around Kiefer Sherwood. Joining the show is Whitecaps Legend Carl Valentine (18:05) and John Shannon (52:08).By CHEK Podcasts
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Cannabis Expert: Cannabis is a Secret Psychedelic | Ryan Sprague #512
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Cannabis expert Ryan Sprague completely reframes how we understand this ancient plant medicine. This isn't a stoner conversation with trip reports and munchie recipes—it's a deep dive into intentional plant work, nervous system regulation, and personal transformation. Ryan Sprague is an intentional cannabis coach & educator, and the founder of Brea…
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