My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Change My Way Of Life Podcasts
Never leave money on the table. This is your shortcut to upgrading your life, money and travel—all while spending less and saving more. Get tactical moves and deep dives into designing a life you’re excited about. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life and looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk are here to deliver smart strategies you can plug ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
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Tell Me Your Ghost Story is a podcast where real people share their real-life encounters with the paranormal. Host Kassie Askin invites guests to share their unexplainable encounters in their own words. Some stories are terrifying, some are heartwarming, and some just might change the way you see the world. Kassie isn’t looking for answers or theories, just stories that are sure to haunt you.
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A heartfelt gathering of devotees, seekers, and well-wishers united by the teachings and loving guidance of our Spiritual Master, KrsnaGuruji. This community is a vibrant space for spiritual discovery and social connection. Here, every voice matters—ask questions, share experiences, offer suggestions, or simply connect with like-minded souls. Participate in live satsangs, meaningful discussions, collaborative learning, group travel, social service, and much more. Together, let’s nurture each ...
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From the construction of virtual realities to the internet of things to the watches on our wrists—technology's influence is everywhere. Its role in our lives is evolving fast, and we're faced with riveting questions and tough challenges that sit at the intersection of technology and humanity. Listen in every Friday, with host, journalist Sherrell Dorsey, as TED speakers explore the way tech shapes how we think about society, science, design, business, and more. Follow Sherrell on Instagram @ ...
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The Daily Boost is daily motivation for people who know life doesn't come with an instruction manual—but wouldn't mind a few tips along the way. I'm Scott Smith, and for 20 years, I’ve been delivering practical self-improvement strategies and daily inspiration that work when life gets messy. No cheese, no over-the-top positivity, just real talk about personal growth, productivity tips, and building a better morning routine. Every Monday through Friday, I show up with motivational content tha ...
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You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so honest you feel guilty listening in. We believe the current way of thinking is not working. The average person has become unhappy, unhealthy and financially struggling. You are not that person. This podcast will kick you in the shin with truth and tactics they should have taught us but gatekept. Hosted by Codie Sanchez, entrepreneur, ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Step into someone else’s life and expect the unexpected. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Our guests come from every corner of the globe: from Burundi to Beverly Hills, New Zealand to North Korea, Rajasthan t ...
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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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End of Western Civilization got you down? All is tickety-boo on The Andrew Klavan Show as Andrew laughs his way through Armageddon with political satire, cultural commentary, interviews and relentless mockery of racial pieties, sexual perversities, and feminist absurdities. Fridays at 2pm ET | 11am PT.
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This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midli ...
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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https:/ ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Welcome to Along the Way Life’s Journey! Join me, Carl Buccellato, on my mission to bring inspiring guests from all walks of life: business leaders, Artists, Musicians, Writers, Blue and White-Collar folks, and Entrepreneurs. They will share honest stories designed to inspire you to write your story and, ultimately, your legacy. Thank you for joining us along the way, let’s get the next journey started!
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics (including Trump, Israel, Palestine and Gaza), mo ...
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How can we live well together? What gives life purpose? How do technology, education, faith, capitalism, work, family change the way we live? Is another life possible? Plough editor Joy Marie Clarkson digs deeper into perspectives from a wide variety of writers and thinkers appearing in the pages of Plough.
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Tune in to learn how to take control of your future and own your freedom. We're not just talking about annual raises or occasional bonuses – we're diving into the world of significant wealth through real estate investing. Discover insights that can transform your life and the lives of future generations.
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Hey, Hey, I’m Charita. Personal development and shifting my mindset completely changed my life—and now I’m here to help you do the same. Once I realized that changing the way I think could change everything, I started creating the life I actually wanted. This podcast is all about helping you start your journey, with real talk from my own experiences, helpful resources, and more. Whether you’ve been on your personal development journey for a while or you’re just getting started, this podcast ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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A New Way of Being is about the art of inner alignment and finding flow.It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect.Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being.Guests range from world renowned thinkers, philosop ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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The World's #1 Personal Development Book Podcast! Each week, we interview one of the world's top authors and help you discover new books, new mentors and new resources that you can use to achieve more and live better. The right book at the right time will change your life. Nicholas Hutchison, the host of Life-Changing Books, is a founder of BookThinkers and has used these books to improve his life in every way imaginable. Behind the podcast, our team at BookThinkers is dedicated to building ...
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You might not know it, but every result in your life is 100% because of the thoughts you think. This is very good news because it means that changing our thoughts can change everything else. This podcast provides practical ways to gain awareness of your current thoughts and then deliberately choose the ones you want in order to improve every area of your life. The way things are is not the way things have to stay. And that my friends, is 100% awesome.
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Lead singer of Marillion, father, hippy, punk, soul singer, progressive rockstar (wtf!), defender of the faith, voice of reason in a world gone crazy... ...and now podcaster. Join me as I talk about my life and what is rambling around in my head. Along the way I will focus on some of the stories that have shaped my career and my life, as well as reading from my diaries and offering my take on the wider world. Stay safe, h P.S I began this journey just as CoVid-19 took hold and changed our li ...
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The Capitalism.com Podcast Network presents content for those who are bold enough create change, pursue wealth, find freedom, take control of their health, and reach their full potential.
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Are you ready to create the extraordinary and meaningful life you want? I’m Terry Yoffe and I have 8 decades of living on this planet and one thing I learned, you don’t wait for the next best thing to come your way. You get out there, challenge yourself, find your courage and step into what you want. As a coach, I guide and help others step into who they are armed with my years of wisdom, life and business experiences. Every podcast episode will inspire you to confront your limiting stories, ...
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There's no one way to lead. Yet we need to find a way. Our own way. And it can be hard to get right. As we find our way to lead it can be useful to listen to how others found theirs. Each fortnight, I’ll share a rich, unhurried conversation with someone who’s leaned into and learned from the challenges of leadership, change, and life while staying true to themselves. You'll get to experience me doing what I do best: asking the surface-piercing questions to help people see what they couldn't ...
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EP 05 - How To Teach Spirituality To Your Kid? Who Is God? | Lessons for Parents | Krsna Guruji Answers
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How to Focus on What Matters and Let Go of the Rest with Ryan Holiday
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#251: Discover why Stoicism matters more than ever and how to make it part of your daily life. We share practical ways to focus on what you can control, build resilience, and cultivate the four Stoic virtues: courage, self-discipline, justice, and wisdom. Ryan Holiday is a bestselling modern philosopher and author of The Daily Stoic, The Obstacle I…
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Master MONEY MAKING In 60 Minutes: Everything They Never Taught You | Jenny Just
1:01:41
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Thanks to GoDaddy for sponsoring this video! Head to godaddy.com/codiesanchez to get started with GoDaddy Airo® today. Main Street Over Wall Street is where the real deals get done. Join top investors, founders, and operators for three days of powerful connection, sharp strategy, and big opportunities — live in Austin this November 2025. https://co…
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One of the Wealthiest NBA Players (That You'd Never Guess), Plus the NBA Season Begins, and Sam's Back on Baby Time
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In this episode of The FasterFreedom Show, Sam and Lucas take this opportunity as the NBA season tips off to discuss both real estate and the NBA in detail. They spotlight one current NBA player quietly building serious wealth off the court through an impressive real estate portfolio most people don’t even know exists, proving that smart investing …
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511: Between Firefights and Faith, Lessons From Ramadi to Recovery. With Ben Sledge.
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>Join Jocko Underground< From the chaos of Ramadi to the pain of losing his best friend, Ben Sledge recounts combat, moral injury, and how faith and storytelling became his path to healing. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
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Ever freeze mid-conversation or overthink what you said? Learn how to be magnetic, the kind of person people love talking to, using simple psychology, mindset shifts, and a step-by-step method to never run out of things to say. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click t…
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How The Stoic Virtues Became Ryan’s Greatest Test | Billy Oppenheimer & Ryan Holiday
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What does six years of studying and writing about the Stoic virtues really teach you? In today’s episode, Ryan sits down with longtime research assistant Billy Oppenheimer to look back on how the Stoic Virtues Series came together, from the first hike where the idea was born to the final chapter of Wisdom Takes Work. They talk about what it means t…
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The bad guys might get away with it. But that’s not going to stop us from doing what we’re supposed to do, from being who we are supposed to be. 📖 Wisdom Takes Work by Ryan Holiday is out NOW! Grab your copy here: https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic…
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What Happens When There Is No Walk In The Morning
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Recently Dave didn't take a longer walk to start his morning. During today's ten-minute walk, he explains how the day unfolded after that. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness Download your FREE fitness chain tracker that can help you create a walking habit that lasts Check out …
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Super Soul Special: Reese Witherspoon and Mindy Kaling: Brave New Worlds
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Oprah sits down with Reese Witherspoon and Mindy Kaling, her co-stars from the film "A Wrinkle in Time," for a lively conversation about ambition, guardian angels, learning to say no, and the pressures women face in today's culture. Reese and Mindy discuss the hardest decisions they had to make in order to fulfill their destinies. Oprah says, "I'm …
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From the archive: Who owns Einstein? The battle for the world’s most famous face
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: Thanks to a savvy California lawyer, Albert Einstein has earned far more posthumously than he ever did in his lifetime. But is that what the great scientist would have wanted? By Simon Parki…
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If You Know Your Purpose But Can't Act October 22, 2025 | Episode 5208 Host: Scott Smith Episode Description You already know your purpose. You just haven't admitted it yet. Scott's betting all your friends know exactly what you're passionate about too. They're just waiting for you to finally go do it. But what if you know your purpose and still ca…
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Telling the future and the past through the palm
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From fairground palmistry to the science of fingerprinting, historian Alison Bashford explores the secrets, history and psychology of the hand. Alison was in a London library when she discovered a ginormous palm print of a gorilla, taken two days after it died at London Zoo in the 1930s. She had no idea whatsoever about why someone had made this my…
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How To Acquire Your Way To $1B w/ Carl Allen
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In this insightful episode, Carl Allen shares his expertise in business acquisitions, emphasizing the importance of targeting a core customer and the value of equity in motivating teams. He discusses his journey from Wall Street to private equity and highlights examples like Amazon's roll-up strategy. Carl provides a detailed explanation of buildin…
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In today’s episode, we have the pleasure to interview Robert Glazer, author of The Compass Within. Robert is a #1 Wall Street Journal, USA Today, and international bestselling author of seven books, including Elevate, Friday Forward, and Elevate Your Team. He’s the founder and chairman of Acceleration Partners, a global leader in partnership market…
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580- Debunking Myths and Misperceptions of ADHD: How to Influence Naysayers
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To kick off ADHD Awareness Month, William Dodson, M.D., presents an overview of ADHD's history, complexity, and persistent myths and stigma — and shares ways to correct lingering misperceptions about the condition. ADHD Myths and Misperceptions: Additional Resources Free Download: Your Free Guide to Debunking Annoying ADHD Myths Read: 9 ADHD Myths …
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107: 7 Ways to Stop Kids’ Clothes from Overflowing
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Kids' clothes get out of hand FAST. Which is why in this episode, I share seven practical strategies to help you stay ahead of the kid clothing chaos. It's so refreshing when drawers close easily, laundry feels manageable, and weekends aren’t spent sorting piles of outgrown stuff.You’ll learn:• Why we accumulate too much kid clothing — and how to s…
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288: 6 Mistakes That Nearly Took Me (and My Business) Out
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When you're juggling business and personal life, it's easy to feel overwhelmed. But what if instead of burning out, you could recalibrate and keep moving forward with intention? In this episode of Life of And, Tiffany shares pivotal lessons from her journey as an entrepreneur, wife, and mother of four. She reflects on the six biggest mistakes she w…
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KRISTIN KREUK: Smallville Memories, Facing Rejection & Midlife Reflections
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Kristin Kreuk (Smallville, Burden of Truth) opens up in this week’s episode about the surprising turns of her career and the lessons learned along the way. From the sting of being fired from a pilot to the unexpected path that led her to Smallville, Kristin reflects on rejection, resilience, and finding her voice. She also talks about midlife healt…
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Frustrated by a relationship? Questions to ask yourself to move forward
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If you feel overwhelmed or stuck in a close relationship, therapist KC Davis, author of Who Deserves Your Love, has a list of questions to help you decide whether you should continue to engage. Davis provides guidance on how to create boundaries you feel good about without cutting people out of your life. Take our survey at npr.org/lifekitsurvey Fo…
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Wisdom Takes Work CHAPTER UNLOCKED: Hear It Before Anyone Else
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Wisdom Takes Work, the final book in the Stoic Virtues Series, is out TODAY! To celebrate, Ryan’s sharing a special preview: a full chapter from the audiobook. 📖 If you haven't picked up Wisdom Takes Work yet, you can grab your copy here: https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subsc…
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Are You Taking Advantage Of These Opportunities?
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You don't HAVE TO sit all day at work. During today's ten-minute walk, Dave talks about opportunities to walk during the workday. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness Download your FREE fitness chain tracker that can help you create a walking habit that lasts Check out Walking i…
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The Moment When This is More Precious Than Gold | Build Up, Don't Tear Down
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No one will be able to do this for you. You can't outsource it. You can't fake it. There are no hacks. 📖 Wisdom Takes Work is out TODAY! Grab your copy here: https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and b…
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You're Building Your Life Backwards October 21, 2025 | Episode 5207 Host: Scott Smith Episode Description Smart people are doing it backwards right now. Even people who studied this exact thing in college are forgetting the basics. They're chasing respect before they can pay rent. They're demanding acceptance while their life's falling apart. Scott…
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Make Time Your Friend: Build a positive mindset with a little existential psychology
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Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. Sometimes just a birthday can lead to spiralling mental health. Yet time is the medium of existence that gives us all the experiences that make life so great. Of course, time also ages us and ultimately robs us of everything we ever …
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Cakes, Ottolenghi and the Fire Horse child
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Helen Goh's life story began with a complicated childhood — and blossomed into one about culture, cake and the meaning of life. Helen was born in Malaysia in the year of the Fire Horse. This zodiac birth year was a big threat to the Gohs, and her parents had to make a heartbreaking decision that would affect the family for a generation. The Gohs ev…
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For many of us, navigating the conclusion of a relationship is one of the hardest things we'll ever do. This week, we conclude our Love 2.0 series with psychologist Antonio Pascual-Leone, who shares the most common mistakes we make when it comes to splitting up, and techniques that can help us ease the pain. Then, our latest edition of Your Questio…
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42. How to Build Solutions and Cultures That Last | James McCulloch
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What if the secret to lasting leadership impact isn't about building your legacy, but about accepting that you're just passing through? And what if the shift from trying to prove yourself to truly backing yourself changes everything about how you show up as a leader? This episode explores how moving from a hero mindset to a host mindset creates las…
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Jocko Underground: The Cure to Being Overwhelmed, Inadequate, and Afraid.
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>Join Jocko Underground< What to Do When Your Boss’s Plan Will Destroy EverythingIs It Betrayal to Train Somewhere Else?How Do I Lead When I Feel Like I’m Not Good Enough?Why Can’t I See My Progress When I’m Getting Better?How Do I Escape the Grind Without Losing Everything? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-co…
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How to take a refreshing nap (without ending up more tired)
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Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. This episode originally published Feb. 26, 2024. Take our survey at npr.org/l…
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What if you could flip a switch in your brain and enter flow state on command? In this episode, I share six steps to unlock effortless focus, shut down your inner critic, and access the brain’s chemical “super cocktail” for peak performance.Here’s the focus music I listen to every time I drop into flow. Use it to train your brain to lock in faster!…
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During today's ten-minute walk, Dave gives you a backstage pass into how he thinks about engaging others while walking. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness Download your FREE fitness chain tracker that can help you create a walking habit that lasts Check out Walking is Fitness …
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Show Up and Stand Out: How Your Image Shapes Your Impact with Celeste Moore
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In this episode of Extraordinary Work: Conversations About Creating Change, Terry Yoffe sits down with identity and image strategist Celeste Moore to explore how the way we show up can completely shift how the world sees us. Celeste shares her powerful personal journey—one that began in survival mode and led her to a thriving career helping others …
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This Is What You Must Be Chasing | Marks Of The Good Life
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Being smart is knowing facts. Being intelligent is having a mind that can solve hard problems or do complex things. Being creative is the ability to generate new and beautiful art. This is all wonderful and important, but we know it is not the same thing as wisdom. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes …
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It’s around this point, towards the end of October, that we all start feeling the pressure. The rest of the year is coming like a snowball rolling down a hill. Today, we’re going to tend to that energy and create some ways to make the rest of 2025 easier and also more joyful, grounded, and rooted in whatever matters to you. Helpful Companion Links …
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Introducing a chilling new podcast: TWISTED TALES WITH HEIDI WONG
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Reality is the real horror. Every Monday, poet and paranormal obsessive Heidi Wong unearths the chilling true stories behind the world’s most terrifying legends. From haunted dolls to cursed houses, each episode of Twisted Tales reveals the disturbing real-life events that inspired horror’s biggest blockbusters and the ones too twisted to make it t…
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It's all got a bit of a 'rockumentary' kind of a vibe this time, as I take you behind the curtain at the ProgStock festival in Noo Joizee Recorded from my hotel room overlooking Manhattan, on the morning after the night before, and with me not altogether compos mentis. So in amongst the normal TCD bants, we talked about the gig a bit, as well as th…
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257 - The Science of Play for Adults: Lower Stress, Better Problem-Solving With Cas Holman
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Do you think play is just for kids? When life feels serious and productive, play might be the furthest thing from your mind. But a more playful mindset is a science-backed way to boost resilience, problem-solving, and connection. In this episode, I sit down with toy designer and creativity expert Cas Holman. We explore how to bring more play into e…
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Make Vulnerability Your Superpower (with NBA star Kevin Love)
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Not many elite athletes talk openly about mental health, but five-time NBA All-Star Kevin Love is changing that. After a very public panic attack on the basketball court he was told to "snap out of it". But Kevin decided to discuss his "dark moments" of anxiety and depression and show that vulnerability is actually a strength. The sports star joins…
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If You’re Feeling Overwhelmed, You Need to Hear This
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If you’ve been thinking, I can’t focus… I can’t catch up… I feel so behind… this episode is for you. Today, Mel breaks down overwhelm: why your brain feels overloaded and the 4 simple steps you can use today to clear your mind and finally get back on track. You’ll learn: -The real reason you can’t focus (and it’s not what you think) -The first thin…
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The origins of today’s conflict between American Jews over Israel
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In the early years, American Jewish support for Israel was a fraught issue. The turning point was the six-day war of 1967, which solidified a strength of feeling that has only recently begun to fracture By Mark Mazower. Read by Kerry Shale. Help support our independent journalism at theguardian.com/longreadpod…
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Two Paths Up the Mountain: Meditation & Self-Inquiry – Ben Smith & Simon Mundie
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Many Practices, One Presence. Ben Smith started meditating aged six. I came to spiritual inquiry later. In this conversation, we explore the different paths we've taken — his through years of dedicated meditation, mine through self-inquiry and emotional integration. We talk about powerful experiences, awakening, the real purpose of spiritual practi…
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Your Secret to Setting Powerful Goals October 21, 2025 | Episode 5206 Host: Scott Smith Episode Description Forget goal-setting frameworks and Reddit productivity lists. Scott's got a better approach, and it starts with his daughter's flooded house, $15,000 in ruined flooring, and a couple stuck in purgatory for two and a half years. This isn't you…
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The baby-dinosaur hunter who ended up in Hollywood
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Jack Horner inspired a character in Jurassic Park after the dino discovery of a lifetime. Jack has been fascinated by fossils for as long as he can remember. He spent his childhood digging around in the fossil-rich earth of Montana, as his father was involved in the gravel-extraction business. By the age of eight he was rewarded with his first big …
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On a warm autumn walk, Dave shares a provocative comment from Rhonda. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness Download your FREE fitness chain tracker that can help you create a walking habit that lasts Check out Walking is Fitness on YouTube Get Dave's weekly email that is sent ou…
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Why do smart people fall for dumb ideas? In this episode, Ryan explains how ego and overconfidence can trip up even the smartest minds and how Stoicism can help you avoid the same trap. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎥 Watch this episode…
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