Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Center For Global Health Science Podcasts
If a globe shows a web of distances, then global health collapses these distances. The distance to there from here; from mystery to discovery; from injury to justice; from last century to next; from city to country; from you to me. Produced by the Center for Global Child Health Research, ONE future is an audio documentary series that pulls the listener into this network, one investigator at a time. From nutrition as a global health intervention to the still developing history of childhood TB ...
…
continue reading
Join host Lindsey Smith and other Osmosis team members for a global conversation about improving health and healthcare with prominent figures in education and healthcare innovation such as Chelsea Clinton, Mark Cuban, Dr. Ashish Jha, Dr. Eric Topol, Dr. Vivian Lee and Sal Khan, as well as senior leaders at organizations such as the CDC, National Institutes of Health, Johns Hopkins University, WHO, Harvard University, NYU Langone and many others.
…
continue reading
…
continue reading
Psychedelics are now at the center of a global conversation about mental health, mysticism, and even how we experience illness and death. In Altered States, host Arielle Duhaime-Ross explores how people are taking these drugs, who has access to them, how they're regulated, who stands to profit, and what these substances might offer us as individuals and as a society.
…
continue reading
How is global warming shaping our lives? And what can we do about it? We connect the dots, from fossil fuels to extreme weather, clean energy to public health, and more. Join Dr. Anthony Leiserowitz of Yale University for a daily 90-second podcast about climate change, where we confront reality and share inspiring stories of hope.
…
continue reading
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
…
continue reading
This podcast from NEJM Catalyst features interviews with leaders in health care as they discuss innovative ideas and actionable solutions for enhancing the value of health care delivery, providing perspectives on what's working in the industry, what's not, and why.
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Interviews and Discussions With Fascinating People Who are Creating A Better Tomorrow For All Of Us - Host - Ira S. Pastor
…
continue reading
The Age of Adoption podcast explores the monumental transition from a period of social, economic, and environmental research and exploration – an Age of Innovation – to today's world in which companies across the economy are furiously deploying sustainable solutions – the Age of Adoption. Listen as our host, Keith Zakheim, CEO of Antenna Group, talks with experts from across the climate, energy, health, and real estate sectors to discuss what the transition means for business and society, an ...
…
continue reading
The Innovators podcast, a product of Harris Search Associates, features interesting conversations with global thought leaders in the areas of higher education and research, engineering, technology, and the health sciences and provides our listeners an opportunity to benefit from lessons learned from the national leaders changing the landscape of innovation and discovery.
…
continue reading
A nurse preceptor has just watched a trainee commit a serious error despite hours of lecture, reading, and hands on training. In spite of herself, she starts to heat up, much like the more severe clinical educators who trained her years ago. “Why can’t you just get this right?” An ICU attending asks her resident to call her if a patient’s hematocrit drops under a certain value. Despite this agreement, and despite the patient deteriorating, the resident never calls. “Are you an idiot? Why did ...
…
continue reading
Science in Translation is a podcast from the Northwestern University Clinical and Translational Sciences (NUCATS) Institute. On this show, you'll hear from NUCATS scientists who are dedicated to accelerating how fast they can move a transformational finding in a lab into a treatment, cure, or solution that will improve human health. You will also discover tools and resources available through NUCATS to catalyze, accelerate, and transform translational science. Funded by the NIH's National Ce ...
…
continue reading
1
Fitness Business Podcast: Leadership, Innovation, and Profit
Justin Tamsett | Fitness Business Leader
82
555
Are you a gym owner or manager looking to improve conversions from prospects to members, member satisfaction, employee retention, innovation and profitability? Many fitness podcasts focus solely on lead generation, but we believe the real key to long-term success lies in effective leadership and reducing churn of both staff and members. Host Justin "JT" Tamsett, a leader in the global fitness and wellness culture, brings you actionable advice from multiple industry experts in each episode. W ...
…
continue reading
Christine Eartheart, Founder of the Center for Thriving Relationships, interviews some of the most inspiring luminaries, thought leaders, and researchers of our time to gain their unique insights on every imaginable aspect of how to experience more love, healing, and understanding in all our relationships. Each episode will open your heart and give you incredible a-ha's, concrete takeaways, revelatory ways of seeing yourself and others, and an opportunity to experience a more joyful, ease-fi ...
…
continue reading
Welcome to HumAIn, the top 1% global podcast shaping the future of AI and technology. Join host David Yakobovitch, a renowned AI innovator and venture capitalist, as he takes you on an exhilarating journey through the world of Artificial Intelligence, Data Science, and cutting-edge tech. Through intimate fireside chats with Chief Data Scientists, AI Advisors, and visionary leaders, we peel back the curtain on groundbreaking AI products, dissect industry trends, and explore how AI is reshapin ...
…
continue reading
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
1
Dave Rosa - CEO, NeuroOne - The Next Frontier of Neurology - Thin Film Electrode Technologies for Stimulation, Recording, and Monitoring of Brain Activity
59:18
59:18
Play later
Play later
Lists
Like
Liked
59:18
Send us a text Dave Rosa is President & Chief Executive Officer of NeuroOne ( https://nmtc1.com/ ), a developmental-stage medical technology company developing high-definition, minimally invasive thin film electrodes for the diagnosis and treatment of various neurological conditions ( https://nmtc1.com/technology ). The company’s initial focus is o…
…
continue reading
1
New window-mounted heat pumps make ditching fossil fuels easier
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
They plug into a standard outlet, hang on the sill, and slash climate-warming pollution. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
Making Leadership More Fair | Curious Now #20
12:23
12:23
Play later
Play later
Lists
Like
Liked
12:23
When we lead a conversation where we only bring our conclusions and inferences to the table, rather than the concrete data that helped lead us there, we are influencing (sometimes unjustly) what is even discussable among our teams. By going back down to discussing the data that helped us shape those conclusions, we can make conversations and meetin…
…
continue reading
1
Amplifying Physician Voices Online: Dr. Kevin Pho, Founder of KevinMD
24:41
24:41
Play later
Play later
Lists
Like
Liked
24:41
“I realized that rather than talking one-to-one with patients in the exam room, you could talk one-to-many on social media,” says Dr. Kevin Pho, explaining the origins of KevinMD, the highly influential information sharing site he created for physicians, medical students and patients twenty years ago. Since then, KevinMD has become a valuable space…
…
continue reading
1
Forget burgers and pizza. These teens want beans
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
A youth-led campaign is urging school cafeterias to serve fiber-rich, plant-powered meals every day. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
Dr. Julia Moore Vogel, PhD - Assistant Professor and Senior Program Director, Scripps Research - Visionary, Patient-Centric Health Research For All
53:09
53:09
Play later
Play later
Lists
Like
Liked
53:09
Send us a text Dr. Julia Moore Vogel, PhD, MBA is Assistant Professor and Senior Program Director at The Scripps Research Institute ( https://www.scripps.edu/science-and-medicine/translational-institute/about/people/julia-moore-vogel/ ) where she is responsible for managing a broad portfolio of patient-centric health research studies, including The…
…
continue reading
51
Communication Fix: Relationship Skills for Better Conversations and a Happy Life with Patricia Timerman Barbosa da Silva, PhD
Cultural differences profoundly impact our ability to communicate in relationships, often leading to misunderstandings when interpreting nonverbal cues, directness of speech, or emotional expression. To have better conversations and foster a happy life, it's crucial to cultivate strong communication skills. To explore communication strategies to cu…
…
continue reading
Reporter Adreanna Rodriguez gets invited to Texas to harvest peyote, a psychoactive cactus often caught in the crosshairs of the so-called psychedelic Renaissance. When she arrives, she finds a threatened cactus, a community determined to protect it, and an unexpected calling that reconnects her to home.…
…
continue reading
1
Colorado community solar program helps low-income residents save money
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
Households are saving an average of $15 a month. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
De-Risking Climate Tech: Inside the Massachusetts Clean Energy Center with Galen Nelson
53:26
53:26
Play later
Play later
Lists
Like
Liked
53:26
Galen Nelson, Chief Climate Officer at the MassachusettsClean Energy Center (MassCEC) explains how the state is helping accelerate climate innovation through early-stage grants, equity investments, and infrastructure support. Galen outlines how MassCEC targets “market failures” where private investors hesitate—such as pilot and demonstration projec…
…
continue reading
1
Komeil Nasrollahi - Senior Director, Innovation & Venture Partnerships, Siemens Healthineers - Pioneering Breakthroughs In Healthcare - For Everyone, Everywhere, Sustainably
45:36
45:36
Play later
Play later
Lists
Like
Liked
45:36
Send us a text Komeil Nasrollahi is a seasoned innovation and business‐development leader currently serving as Senior Director of Innovation & Venture Partnerships at Siemens Healthineers ( https://www.siemens-healthineers.com/ ), where he is charged with forging strategic collaborations, identifying new venture opportunities and accelerating trans…
…
continue reading
1
Using Social Media to Rebuild Trust in Nutrition Science: Jessica Knurick, PhD, RDN
24:06
24:06
Play later
Play later
Lists
Like
Liked
24:06
“We’ve created this ecosystem where the vast majority of information on social media, particularly in nutrition science, is inaccurate or misleading,” says Dr. Jessica Knurick, a registered dietitian and Ph.D. in nutrition science specializing in chronic disease prevention. As you’ll learn on this episode of Raise the Line with host Lindsey Smith, …
…
continue reading
At Texas solar farms, veterans are finding calm, community, and new purpose through beekeeping. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
The McKenzie Project helps trans Floridians weather storms
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
The project's Hurricane Response Team, or HRT Hub, provides emergency supplies after storms. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
24:14
24:14
Play later
Play later
Lists
Like
Liked
24:14
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
…
continue reading
1
When The Flu Changes Everything - Shari and Bill Hall’s Story of Hope and Recovery
39:40
39:40
Play later
Play later
Lists
Like
Liked
39:40
Send us a text Shari and Bill Hall ( https://familiesfightingflu.org/family-story/the-hall-family/ ) are a really remarkable couple whose story shines a light on just how far-reaching the effects of influenza can be — not only for the person who gets sick, but for the loved ones who care for them. What began as an ordinary illness became a life-cha…
…
continue reading
1
Reinsurance: Meet your insurance company's insurance company
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
Insurance companies turn to reinsurance companies when they have to pay out many claims at once, like after a hurricane or other disaster. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
What Restoring Extinct Species Means for Modern Medicine: Dr. Beth Shapiro, Chief Science Officer at Colossal Biosciences
31:00
31:00
Play later
Play later
Lists
Like
Liked
31:00
Could studying the DNA of extinct animals – or even bringing them back to life – help us save today’s endangered species and inform modern medicine? That may sound like the premise for a Hollywood movie, but it’s work that our Raise the Line guest, Dr. Beth Shapiro, is actually engaged in as Chief Science Officer at Colossal Biosciences, which desc…
…
continue reading
1
The solar panels Germans are plugging into their walls
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
Plug-in solar technology is making it easier for renters and low-income households to harness the power of the sun – but they aren't yet allowed in many places in the U.S. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
What They Aren't Saying | Curious Now #19
14:36
14:36
Play later
Play later
Lists
Like
Liked
14:36
Too often, meetings and announcements, especially around policy changes and new ways of working, are a list of topics that fail to address the fundamental questions that matters to team members—why are we talking about this? Whose decision was it? And is that decision final?Leaders and team members need to understand how power is being wielded, esp…
…
continue reading
Research studies reveal there are neurological, emotional, and physical rewards to acts of altruism. We experience awe, most often, when we witness acts of human kindness, no matter how small. Volunteering offers a powerful antidote to modern societal chaos by redirecting focus toward a shared, positive purpose, thereby strengthening the bonds of c…
…
continue reading
1
Dr. Adnan Masood, Ph.D. - Chief AI Architect, UST - AI, Quantum Computing And Future Digital Innovations
1:06:37
1:06:37
Play later
Play later
Lists
Like
Liked
1:06:37
Send us a text Dr. Adnan Masood, Ph.D. ( https://medium.com/@adnanmasood ) is Chief AI Architect at UST ( https://www.ust.com/ ), the giant global digital transformation solutions company. Dr. Masood brings over two decades of leadership in artificial intelligence, machine learning, and large-scale system architecture, bridging cutting-edge academi…
…
continue reading
1
Major hurricanes likely pushed a small Bahamanian bird to extinction
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
The Bahama nuthatch was already threatened by habitat loss and non-native predators when Hurricanes Matthew and Dorian came along. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
How do you know if a mouse is on a psychedelic? It might just shake its head. This behavior, known as the head-twitch response, signals whether a molecule is a psychedelic-like hallucinogen. Head twitch is one tool used by pharmaceutical companies racing to develop new mental health drugs. But does a mouse experience an altered state like a human? …
…
continue reading
1
Breaking Barriers to Leadership for Women in Medicine: Dr. Roopa Dhatt, Co-Founder of Women in Global Health
34:28
34:28
Play later
Play later
Lists
Like
Liked
34:28
According to the Bloomberg School of Public Health at Johns Hopkins University, women make up 70% of the global healthcare workforce but hold only about 25% of leadership positions. Our guest today on Raise the Line, Dr. Roopa Dhatt, has been a leading voice in the movement to correct that imbalance through co-founding an organization called Women …
…
continue reading
1
Why talking to your state and local leaders matters
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
These officials make key decisions about climate solutions, and they can be easier to reach than federal leaders. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
Ariel Garten - Co-Founder, MUSE by InterAxon - Non-Invasive Neurotechnology To Advance Human Health
37:49
37:49
Play later
Play later
Lists
Like
Liked
37:49
Send us a text Ariel Garten is a neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential, by harnessing real-time brain data to improve focus, relaxation, and meditation. Ariel is Co-Founder of InteraXon, the mak…
…
continue reading
1
Disasters are growing more common. Safeguarding your documents is critical
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
Preparing copies of insurance documents, passports, and more in advance can help you access care, file claims, and rebuild faster if the worst happens. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
1:52:21
Play later
Play later
Lists
Like
Liked
1:52:21
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
…
continue reading
Energy efficiency advocate Brendan Haley highlights the benefits of heat pumps – which heat and cool homes – by dressing as one for Halloween. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
A Deep Dive into Psychologically Safe Conversations | Curious Now #18
19:24
19:24
Play later
Play later
Lists
Like
Liked
19:24
This week, Jenny and James explore recent conversations that didn’t go as well as they could have, because of different types of failures in the words we chose to use or the things we chose to reveal. Building on the work of recent guest Amy Edmondson, we look at the way that people in fearless organizations can talk—using the conversations that yo…
…
continue reading
1
Dr. Fred Grossman - President and Chief Medical Officer, Coya Therapeutics - Multi-Modality Treg Therapies For Neurodegenerative Diseases
42:43
42:43
Play later
Play later
Lists
Like
Liked
42:43
Send us a text Dr. Fred Grossman, D.O., FAPA is President and Chief Medical Officer of Coya Therapeutics ( https://coyatherapeutics.com/ ), a clinical-stage company focused on developing multi-modality, Regulatory T Cell (Treg) therapies for neurodegenerative diseases. Coya has already developed strong proof of concept data in Amyotrophic Lateral S…
…
continue reading
1
Expanding the Clinical Toolkit for Better Patient Care: Dr. Lanae Mullane, Head of Clinical Strategy at Joi + Blokes
30:11
30:11
Play later
Play later
Lists
Like
Liked
30:11
“They say it takes a village to raise a child. I really think it takes a village to treat a patient,” says Dr. Lanae Mullane, a naturopathic doctor and clinical strategist who has spent years at the forefront of bridging functional medicine, nutraceutical development, and digital health. In this episode of Raise the Line, host Lindsey Smith explore…
…
continue reading
1
New surrealist play explores climate justice themes
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
Rishi Varma's 'Sulfur Bottom' centers on a family living next to a toxic waste site. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
How to Persuade Anyone to Take Action (Without Being Pushy) with Michelle Bowden | Episode 551
33:15
33:15
Play later
Play later
Lists
Like
Liked
33:15
Persuasion expert Michelle Bowden, whose episode 83 on the Fitness Business Podcast ranks in the all-time top 20, is back to break down the science of influence and how to connect with every prospect and member. If you want to boost sales, retention, and team member engagement without resorting to manipulative tactics or "buyer's remorse," this epi…
…
continue reading
1
Well-Being and Post-COVID Recovery: Exploring U.S. Consumer Pessimism Amid Economic Growth with Carol Graham, PhD
Well-being science reveals that, despite signs of economic growth during the post-COVID recovery, a widespread "vibecession" phenomenon of U.S. consumer pessimism persists. This challenges the traditional economic assumption that increased discretionary income automatically translates into higher national happiness. To explore well-being science, H…
…
continue reading
1
Governing Climate Action: Massachusetts’ Strategy for Decarbonization and Resilience
44:53
44:53
Play later
Play later
Lists
Like
Liked
44:53
Jonathan Schrag, Deputy Climate Chief for the Commonwealthof Massachusetts, joins Climate Rising to discuss how the state istackling emissions, electrifying infrastructure, and responding to a shiftingfederal policy landscape. Jonathan shares how Massachusetts’ newly created Climate Office coordinates across agencies—from housing to public health t…
…
continue reading
1
A biodigester on Chicago's South Side turns waste into power
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
Community leaders have debuted a high-tech biodigester designed to capture emissions, feed gardens, and inspire the next generation. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
UPDATE: A Navy SEAL Goes to Mexico to take Ibogaine
45:19
45:19
Play later
Play later
Lists
Like
Liked
45:19
A former Navy SEAL named Craig deployed nine times over nearly three decades in the military. When he left the service, he felt lucky to have all his limbs, toes and fingers. But he found himself struggling with language and memory and rising frustration. One day he forgot his wife’s name and couldn’t remember it for hours. His wife Gretchen starte…
…
continue reading
1
Douglas Leech - CEO, Ascension Recovery Services - Fully Integrated Substance Use Disorder Treatment Centers
1:26:19
1:26:19
Play later
Play later
Lists
Like
Liked
1:26:19
Send us a text Douglas Leech is Founder and CEO of Ascension Recovery Services ( https://www.ascensionrs.com/ ), an organization focused on developing and managing comprehensive, fully integrated behavioral health systems, treating Substance Use Disorders and co-occurring mental illness across the full continuum of care. Mr. Leech has a B.S. degree…
…
continue reading
1
The Story Behind the ‘Miracle’ of GLP-1 Medications: Dr. John Buse, Chief of Endocrinology at University of North Carolina School of Medicine
31:33
31:33
Play later
Play later
Lists
Like
Liked
31:33
“It’s kind of a miracle, frankly,” says Dr. John Buse, a distinguished professor at the University of North Carolina School of Medicine, referring to the effectiveness of GLP-1 receptor agonist medications such as Ozempic in treating type 2 diabetes, promoting significant weight loss, and reducing cardiovascular risk. As a physician scientist for t…
…
continue reading
1
Playful photos reveal a darker truth about climate change
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
In their new book, "Atlas of the New World," photographers Giulia Piermartiri and Edoardo Delille use dreamlike images to depict a planet in the midst of rapid change. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
Yael Elish - CEO/Founder, StuffThatWorks - OpenStuff / Patient-Powered AI Health Search
44:20
44:20
Play later
Play later
Lists
Like
Liked
44:20
Send us a text Yael Elish is CEO and Founder of StuffThatWorks (https://www.stuffthatworks.health/open-stuff), a company that offers an online platform where people suffering from chronic diseases can share information to learn which treatments work best for their specific condition, based on the experience of their peers combined with a smart, AI-…
…
continue reading
1
Solar farms can bloom with life, not just energy
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
By planting wildflowers instead of grass, developers are creating habitat for bees, butterflies, and birds. Learn more at https://www.yaleclimateconnections.org/
…
continue reading
1
Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
1:25:25
1:25:25
Play later
Play later
Lists
Like
Liked
1:25:25
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
…
continue reading
1
#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
17:13
17:13
Play later
Play later
Lists
Like
Liked
17:13
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
…
continue reading
