Helping people embrace and develop new relationships with food.
…
continue reading
Cdn Podcasts
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
…
continue reading
Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
…
continue reading
Black Exposed is KW’s 1st and Canada’s Only Black Show on primetime FM Radio with Black Content & Black Canadian Music Only. Interviews with Music Industry leaders, Authors, Athletes and more, with a focus on exposing and highlighting Black Accomplishments to aid emerging black youth in music.
…
continue reading
The Anycast - powered by CacheFly About The Anycast https://www.theanycast.com/about/ The Anycast – powered by CacheFly celebrates the tech disruptors, digital pioneers, innovators, code warriors, and unconventional thinkers who refuse to conform to corporate norms. From the entrepreneurial rule-breakers, rule-makers, and rule-benders, reshaping the future with their boundless creativity to entertain and educate the world, to those charting a new course in the world of technology innovation. ...
…
continue reading
Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
…
continue reading
Locutor y Periodista Dominicano radicado en Argentina, Corresponsal de CDN Canal 37, Contraportada Radio FM 103.7. Conductor de Acceso Directo por FW TV , y director de www.soloespectaculos.net
…
continue reading
Sustain brings together practitioners, sustainers, funders, researchers and maintainers of the open source ecosystem. We have conversations about the health and sustainability of the open source community. We learn about the ins and outs of what ‘open source’ entails in the real world. Open source means so much more than a license; we're interested in talking about how to make sure that the culture of open source continues, grows, and ultimately, sustains itself. #mcembedsignup{background:#f ...
…
continue reading
US/CDN Dollar Parity & High-frequency Trading.
…
continue reading
Both Sides of the Coin from CDN Publishing is a podcast that goes in-depth into the world of rare coins and collectibles. Join John and Patrick as they bring you stories, market insights, and behind-the-scenes info on the world of rare coins.
…
continue reading
Daily cybersecurity news for practitioners. Vulnerabilities, defenses, threats, network security insight, research and more to make you sound smarter as you get to the office in the morning. New each weekday.
…
continue reading
Pedagogy Matters is a podcast series from College Development Network (CDN). The episodes shine a light on pedagogy, breaking down the key aspects and how these can be realised in current practice, whether that be online delivery, face-to-face delivery, or a mixture of both. A conversational format with professionals from the college sector across the UK, sharing their views, experiences and insights across different elements of pedagogy, what it means to them and how they can be integrated ...
…
continue reading
Guitar Lessons you can use by Guitar Lessons For Right Now NYC Guitar Lessons Hourly in NYC Also I can Do remote lessons via FaceTime or (similar) I have been a touring musician for the last 15 years I know what you need to know and what you don't Questions? Comments? Requests? Get in touch. Contact Now Brought to you by (function(){var ss=document.createElement("link");ss.type="text/css";ss.rel="stylesheet";ss.href="http://cdn-1.thumbtackstatic.com/theme/widgets/skyscraper/styles_2.css";doc ...
…
continue reading
Amy, owner of Kindred Nutrition & Kinetics talks to and treats thousands of clients often confused with the misinformation on the internet, imprint, and more. Confusion often creates disordered and incorrect ideas about fuel and we're here to set the record straight. Let's start a revolution against body stigma and the disordered way our world think. Get ready to focus on body inclusivity and evidence based science while challenging diet culture. We will talk all things that lead to disorder ...
…
continue reading
Welcome to Performance SEO Unpacked, the podcast for enterprise businesses looking to master SEO and achieve real, measurable growth. Supported by ResultFirst, leaders in pay-for-performance SEO, we simplify the complexities of managing large-scale SEO. Each episode provides expert insights, actionable strategies, and real-world advice to help you stay ahead of trends, prove ROI, and scale your efforts with confidence. Subscribe now and unlock the full potential of enterprise SEO. Visit resu ...
…
continue reading
The Haivision Video Cloud is a complete online video management platform that simplifies your live and on-demand content publishing workflows. The Haivision Video Cloud is unique in providing an end-to-end solution from live encoding of your events, through cloud transcoding, automated video content management and publishing, across the world’s foremost CDN, and ultimately to any connected device. With enterprise-class performance and automated media publishing, the Haivision Video Cloud all ...
…
continue reading
Bernie @topgold Goldbach's on-the-go audio clips created with mobile phones and roadcasters.
…
continue reading
Tech infrastructure that gets us excited. Conversations & screen sharing. 🔧 💻
…
continue reading
Join our monthly Unpacking Software livestream to hear about the latest news, chat and opinion on packaging, software deployment and lifecycle management! Ask your question in the #ama-questions channel of our Community Hub Discord at https://ch0.co/community.
…
continue reading
Indielixer is a show about side projects built with the Elixir programming language. Follow along with me, Carter Bryden, as I talk to you each episode about the ideas, frustrations, tips, and tricks that I uncover while working on my own indie projects using Elixir.
…
continue reading
The Okanagan Podcast is your source for information, entertainment, and culture from across the Okanagan valley and beyond.
…
continue reading
Learn more about digital marketing, search engine optimization, social media, and domain names On the Digital Marketing with Bill Hartzer podcast, Bill shares SEO tips for marketing your business online, talks about social media issues, and domain names. He also hosts special guests who well-known digital marketing experts worldwide.
…
continue reading
Successful business owners and coaches are invited to speak as guests on the podcast. They will share their experiences and provide advice on topics such as obtaining funding, assembling a team, developing a business plan, and overcoming expansion obstacles. The Montreal Entrepreneur Podcast will also discuss the various phases of a company's development, such as the early stages, scaling up, and exit.
…
continue reading
Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
…
continue reading
I BELIEVE THAT UNSUSTAINABLE DIETS AND EXERCISE REGIMENS ARE WHAT KEEP US STUCK IN THE WEIGHT LOSS AND WEIGHT GAIN CYCLE. I get you… I was you! I've lost weight, I've gained weight, I've felt fat, I've felt too skinny and everywhere in between. My eating habits and body image were disordered AF thanks to really stupid nutrition information and crazy diets. Through science-based nutrition education and mindful eating, I have found the key to having it all. It's possible to eat delicious food, ...
…
continue reading
#VoiceofCdnBiz | The Canadian Chamber of Commerce briefs you on the events, people and policies affecting Canadian business, all in 15 minutes or less. To learn more about the issues featured in the podcasts or to get in touch with one of the Canadian Chamber's policy experts, please visit www.Chamber.ca.
…
continue reading
Welcome to "The Nutrition Content Creator", a podcast designed specifically for health and wellness professionals who are looking to grow their practices and serve their clients with the most dynamic nutrition and culinary content available in the industry. As a Registered Dietitian and expert nutrition content creator, I understand the struggles that many health professionals face when it comes to creating high-quality, evidence-based nutrition content that resonates with their ideal client ...
…
continue reading
1
SANS Stormcast Thursday, December 4th, 2025: CDN Headers; React Vulnerabiity; PickleScan Patch
6:44
6:44
Play later
Play later
Lists
Like
Liked
6:44
Attempts to Bypass CDNs Our honeypots recently started receiving scans that included CDN specific headers. https://isc.sans.edu/diary/Attempts%20to%20Bypass%20CDNs/32532 React Vulnerability CVE-2025-55182 React patched a critical vulnerability in React server components. Exploitation is likely imminent. https://react.dev/blog/2025/12/03/critical-se…
…
continue reading
1
157. Season 12: A Dozen Dishes...and the End of an Era
5:27
5:27
Play later
Play later
Lists
Like
Liked
5:27
It's the end of another season! Dina reflects on the past dozen episodes and guest interviews from Season 12. It's also the end of an era as, after 5 1/2 years, Dina bids farewell to the DishWithDina podcast. If you enjoyed this podcast, please support its legacy by re-listening to your favorite episodes, leaving a review, and sharing it with other…
…
continue reading
1
SANS Stormcast Monday, December 22nd, 2025: TLS Callbacks; FreeBSD RCE; NIST Time Server Issues
6:00
6:00
Play later
Play later
Lists
Like
Liked
6:00
DLLs & TLS Callbacks As a follow-up to last week's diary about DLL Entrypoints, Didier is looking at TLS ( Thread Local Storage ) and how it can be abused. https://isc.sans.edu/diary/DLLs%20%26%20TLS%20Callbacks/32580 FreeBSD Remote code execution via ND6 Router Advertisements A critical vulnerability in FreeBSD allows for remote code execution. Bu…
…
continue reading
1
How To Tackle Picky Eating with Louise Pollard
41:36
41:36
Play later
Play later
Lists
Like
Liked
41:36
Let's face it, picky eating is more common than you think and as parents there are some things you can do to tackle this. It's also okay to realize you may not have the tools and this is when you may look for help. Louise and Amy discuss what picky eating looks like, how it affects the family, some tips to try, and what to look for in providers. Yo…
…
continue reading
1
Episode 277: Rynn Mancuso, Maryblessing Okolie & Mo McElaney on Ethicalsource.dev
38:57
38:57
Play later
Play later
Lists
Like
Liked
38:57
Guests Rynn Mancuso | Maryblessing Okolie | Mo McElaney Panelist Richard Littauer | Eriol Fox Show Notes In this episode of Sustain, Richard and Eriol talk with members of the Organization for Ethical Source (OES), Rynn Mancuso, Maryblessing Okolie, and Mo McElaney, about how ethics, licensing, and codes of conduct intersect in open source. They un…
…
continue reading
1
SANS Stormcast Friday, December 19th, 2025: Less Vulnerabie Devices; Critical OneView Vulnerablity; Trufflehog finds JWTs
4:37
4:37
Play later
Play later
Lists
Like
Liked
4:37
Positive trends related to public IP range from the year 2025 Fewer ICS systems, as well as fewer systems with outdated SSL versions, are exposed to the internet than before. The trend isn t quite clean for ISC, but SSL2 and SSL3 systems have been cut down by about half. https://isc.sans.edu/diary/Positive%20trends%20related%20to%20public%20IP%20ra…
…
continue reading
Discover why the edge is more than just a buzzword and how it impacts modern cloud networking, latency, and throughput. Whether you're curious about real-time apps or the evolving relationship between the cloud and edge, this discussion breaks it all down. Key topics include: Exploring what defines the edge in computing and networking Understanding…
…
continue reading
1
SANS Stormcast Thursday, December 18th, 2025: More React2Shell; Donicwall and Cisco Patch; Updated Chrome Advisory
6:10
6:10
Play later
Play later
Lists
Like
Liked
6:10
Maybe a Little Bit More Interesting React2Shell Exploit Attackers are branching out to attack applications that initial exploits may have missed. The latest wave of attacks is going after less common endpoints and attempting to exploit applications that do not have Next.js exposed. https://isc.sans.edu/diary/Maybe%20a%20Little%20Bit%20More%20Intere…
…
continue reading
1
SANS Stormcast Wednesday, December 17th, 2025: Beyond RC4; Forticloud SSO Vuln Exploited; FortiGate SSO Exploited;
6:38
6:38
Play later
Play later
Lists
Like
Liked
6:38
Beyond RC4 for Windows authentication Microsoft outlined its transition plan to move away from RC4 for authentication and published guidance and tools to facilitate this change. https://www.microsoft.com/en-us/windows-server/blog/2025/12/03/beyond-rc4-for-windows-authentication FortiCloud SSO Login Vuln Exploited Arctic Wolf observed exploit attemp…
…
continue reading
1
Episode 247: Harnessing the Power of the Unfocused Mind w/ Dr. Srini Pillay
44:40
44:40
Play later
Play later
Lists
Like
Liked
44:40
📌Try the ReuLay app for mindset shifts (www.reulay.com); email [email protected] for a free 3-month subscription 👉In this episode of the Drama Free Healthy Living Podcast, host Jess Cording interviews Dr. Srini Pillay, a Harvard-trained psychiatrist, neuroscientist, and executive coach, about harnessing brain science for better focus, overcoming…
…
continue reading
1
SANS Stormcast Tuesday, December 16th, 2025: Current React2Shell Example; SAML woes; MSMQ issues after patch;
5:45
5:45
Play later
Play later
Lists
Like
Liked
5:45
More React2Shell Exploits CVE-2025-55182 Our honeypots continue to detect numerous React2Shell variants. Some using slightly modified exploits https://isc.sans.edu/diary/More%20React2Shell%20Exploits%20CVE-2025-55182/32572 The Fragile Lock: Novel Bypasses For SAML Authentication SAML is a tricky protocol to implement correctly, in particular if dif…
…
continue reading
1
SANS Stormcast Monday, December 15th, 2025: DLL Entry Points; ClickFix and Finger; Apple Patches
6:45
6:45
Play later
Play later
Lists
Like
Liked
6:45
Abusing DLLs EntryPoint for the Fun DLLs will not just execute code when some of their functions are called, but also as they are loaded. https://isc.sans.edu/diary/Abusing%20DLLs%20EntryPoint%20for%20the%20Fun/32562 Apple Patches Everything: December 2025 Edition Apple released patches for all of its operating systems, fixing two already exploited…
…
continue reading
1
Episode 276: Dawn Wages and Loren Crary on funding the PSF
44:16
44:16
Play later
Play later
Lists
Like
Liked
44:16
Guests Dawn Wages | Loren Crary Panelist Richard Littauer Show Notes In this episode of Sustain, Richard Littauer talks with Dawn Wages, former Chair of the Python Software Foundation board and Loren Crary, Deputy Executive Director of the PSF, about how the PSF sustains Python and its community, governance, fundraising, and events like PyCon US, a…
…
continue reading
1
SANS Stormcast Friday, December 12th, 2025: Local AI Models; Mystery Chrome 0-Day; SOAPwn Attack
6:56
6:56
Play later
Play later
Lists
Like
Liked
6:56
Using AI Gemma 3 Locally with a Single CPU Installing AI models on modes hardware is possible and can be useful to experiment with these models on premise https://isc.sans.edu/diary/Using%20AI%20Gemma%203%20Locally%20with%20a%20Single%20CPU%20/32556 Mystery Google Chrome 0-Day Vulnerability Google released an update for Google Chrome fixing a vulne…
…
continue reading
1
How to Fuel Confidently During the Holidays
17:42
17:42
Play later
Play later
Lists
Like
Liked
17:42
I'm back with another short bonus episode, this time, all about how to fuel confidently during the holidays. I build on what I talked about in the last episode, so if you missed it, go back and give it a listen! Between disrupted routines, travel, stress, social events, and allll the festive foods, it’s easy to slip into patterns like skipping meal…
…
continue reading
1
SANS Stormcast Thursday, December 11th, 2025: Possible CVE-2024-9042 variant; react2shell exploits; notepad++ update hijacking; macOS priv escalation
6:58
6:58
Play later
Play later
Lists
Like
Liked
6:58
Possible exploit variant for CVE-2024-9042 (Kubernetes OS Command Injection) We observed HTTP requests with our honeypot that may be indicative of a new version of an exploit against an older vulnerability. Help us figure out what is going on. https://isc.sans.edu/diary/Possible%20exploit%20variant%20for%20CVE-2024-9042%20%28Kubernetes%20OS%20Comma…
…
continue reading
1
From Layoffs to Leads: Building a Thriving SEO Consulting Practice Today | Ep. 32
33:56
33:56
Play later
Play later
Lists
Like
Liked
33:56
Market turbulence, SEO layoffs, budgets being slashed, brands tightening up—yet some consultants are building a thriving practice right in the middle of it. On Performance SEO Unpacked, host Ruchi Pardal sits down with Emanuel (Alexandru) Petrescu to ask why this might actually be the best time to plant the tree and bet on yourself as an SEO consul…
…
continue reading
1
SANS Stormcast Wednesday, December 10th, 2025: Microsoft, Adobe, Ivanti, Fortinet, and Ruby patches.
8:04
8:04
Play later
Play later
Lists
Like
Liked
8:04
Microsoft Patch Tuesday Microsoft released its regular monthly patch on Tuesday, addressing 57 flaws. https://isc.sans.edu/diary/Microsoft%20Patch%20Tuesday%20December%202025/32550 Adobe Patches Adobe patched five products. The remote code execution in ColdFusion, as well as the code execution issue in Acrobat, will very likely see exploits soon. h…
…
continue reading
1
156. Dishing with Natalya Barash, Registered Dietitian, Working Mom, and Children's Author
50:19
50:19
Play later
Play later
Lists
Like
Liked
50:19
TRIGGER/CONTENT WARNING: weight, weight loss Dina dishes with fellow Registered Dietitian Natalya Barash. Learn about Natalya's academic and professional journey and how she uses a compassionate, client-centered approach to support her clients on their health and wellness journeys. Learn more about Natalya at: http://www.nutritionwithnatalya.com/ h…
…
continue reading
1
SANS Stormcast Tuesday, December 9th, 2025: nanoKVM Vulnerabilities; Ghostframe Phishing; WatchGuard Advisory
6:26
6:26
Play later
Play later
Lists
Like
Liked
6:26
nanoKVM Vulnerabilities The nanoKVM device updates firmware insecurely; however, the microphone that the authors of the advisory referred to as undocumented may actually be documented in the underlying hardware description. https://www.tomshardware.com/tech-industry/cyber-security/researcher-finds-undocumented-microphone-and-major-security-flaws-in…
…
continue reading
1
SANS Stormcast Monday, December 8th, 2025: AutoIT3 FileInstall; React2Shell Update; Tika Vuln
5:34
5:34
Play later
Play later
Lists
Like
Liked
5:34
AutoIT3 Compiled Scripts Dropping Shellcodes Malicious AutoIT3 scripts are usign the FileInstall function to include additional scripts at compile time that are dropped as temporary files during execution. https://isc.sans.edu/diary/AutoIT3%20Compiled%20Scripts%20Dropping%20Shellcodes/32542 React2Shell Update The race is on to patch vulnerable syst…
…
continue reading
1
SANS Stormcast Friday, December 5th, 2025: Compromised Govt System; React Vuln Update; Array Networks VPN Attacks
4:35
4:35
Play later
Play later
Lists
Like
Liked
4:35
Nation-State Attack or Compromised Government? [Guest Diary] An IP address associated with the Indonesian Government attacked one of our interns' honeypots. https://isc.sans.edu/diary/Nation-State%20Attack%20or%20Compromised%20Government%3F%20%5BGuest%20Diary%5D/32536 React Update Working exploits for the React vulnerability patched yesterday are n…
…
continue reading
1
The Athlete's Guide to Off-Season Nutrition
26:37
26:37
Play later
Play later
Lists
Like
Liked
26:37
Happy December! I'm hopping back on the mic to bring you a bonus episode all about a topic that comes up every single year with my clients: off-season fueling. When training volume drops and structure loosens, it’s easy to shift your focus away from your nutrition. And let's face it - it's also a crazy time of year. But what you eat in the off-seas…
…
continue reading
1
Bonus - Cloud Computing: The Green and Red Flags 🚩
14:14
14:14
Play later
Play later
Lists
Like
Liked
14:14
Discover the key insights into navigating cloud adoption, avoiding pitfalls, and identifying opportunities. This episode dives into: Why the cloud rose to prominence and its evolving role in business operations. Green flags: Seasonal scalability, hybrid solutions, and aligning cloud use with specific needs. Red flags: Overspending, inefficiencies, …
…
continue reading
1
From Vanity to Value: Rethinking Digital Performance Metrics in a GenAI World with Scott Lux | Ep. 31
29:42
29:42
Play later
Play later
Lists
Like
Liked
29:42
Retail has been in the family, from a lighting store in Dallas, Texas, to Birmingham, Alabama, to fashion retail brands in New York. On Performance SEO Unpacked, Ruchi Pardal and Scott Lux connect that soft spot for retail with digital, agency work, and e-commerce in a world where everything’s changing every day and feels completely upside down rig…
…
continue reading
1
SANS Stormcast Wednesday, December 3rd, 2025: SmartTube Compromise; NPM Malware Prompt Injection Attempt; Angular XSS Vulnerability
6:06
6:06
Play later
Play later
Lists
Like
Liked
6:06
SmartTube Android App Compromise The key a developer used to sign the Android YouTube player SmartTube was compromised and used to publish a malicious version. https://github.com/yuliskov/SmartTube/issues/5131#issue-3670629826 https://github.com/yuliskov/SmartTube/releases/tag/notification Two Years, 17K Downloads: The NPM Malware That Tried to Gas…
…
continue reading
1
155. Dishing with Stacey Woodson, Registered Dietitian, Homeschooler, and Food Activist
56:51
56:51
Play later
Play later
Lists
Like
Liked
56:51
TRIGGER/CONTENT WARNING: weight, weight loss This week, Dina dishes with Registered Dietitian, author, and food advocate Stacey Woodson, MS, RD, LDN. Stacey blends nutrition science, earth-centered practices, and cultural food traditions to help people rediscover meaning in what they eat. In this interview, she shares her passion for food access, g…
…
continue reading
1
SANS Stormcast Tuesday, December 2nd, 2025: Analyzing ToolShell from Packdets; Android Update; Long Game Malicious Browser Ext.
5:49
5:49
Play later
Play later
Lists
Like
Liked
5:49
Hunting for SharePoint In-Memory ToolShell Payloads A walk-through showing how to analyze ToolShell payloads, starting with acquiring packets all the way to decoding embedded PowerShell commands. https://isc.sans.edu/diary/%5BGuest%20Diary%5D%20Hunting%20for%20SharePoint%20In-Memory%20ToolShell%20Payloads/32524 Android Security Bulletin December 20…
…
continue reading
1
SANS Stormcast Monday, December 1st, 2025: More ClickFix; Teams Guest Access; Geoserver XXE Vulnerablity
5:42
5:42
Play later
Play later
Lists
Like
Liked
5:42
Fake adult websites pop realistic Windows Update screen to deliver stealers via ClickFix The latest variant of ClickFix tricks users into copy/pasting commands by displaying a fake blue screen of death. https://www.acronis.com/en/tru/posts/fake-adult-websites-pop-realistic-windows-update-screen-to-deliver-stealers-via-clickfix/ B2B Guest Access Cre…
…
continue reading
1
SANS Stormcast Wednesday, November 26th, 2025: Attacks Against Messaging; Passwords in Random Websites; Fluentbit Vuln; #thanksgiving
6:07
6:07
Play later
Play later
Lists
Like
Liked
6:07
Spyware Allows Cyber Threat Actors to Target Users of Messaging Applications Spyware attacks messaging applications in part by triggering vulnerabilities in messaging applications but also by deploying tools like keystroke loggers and screenshot applications. https://www.cisa.gov/news-events/alerts/2025/11/24/spyware-allows-cyber-threat-actors-targ…
…
continue reading
1
Episode 246: Empowering Women's Sleep w/ Jackie Hutson from Piper & Mint PJS
25:27
25:27
Play later
Play later
Lists
Like
Liked
25:27
📌Make sure to check out Piper & Mint PJs on www.piperandmint.com 👉 Jackie Hutson is a wife, mom to two energetic, sports-loving boys, and a founder who seems to live life in motion—in all the best ways. She plays in a competitive tennis league, loves diving into business and entrepreneurship, and brings an easy, grounded optimism into everything sh…
…
continue reading
1
154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom
46:37
46:37
Play later
Play later
Lists
Like
Liked
46:37
Michelle and Dina dish about understanding lab results to guide nutrition decisions, current research shaping the future of cardiovascular nutrition, and how healthcare providers can better support patients through compassion and clarity. Michelle Routhenstein, MS, RD, CDCES, CDN is the owner of Entirely Nourished LLC and one of the nation’s most t…
…
continue reading
1
SANS Stormcast Tuesday, November 25th, 2025: URL Mapping and Authentication; SHA1-Hulud; Hacklore
6:11
6:11
Play later
Play later
Lists
Like
Liked
6:11
Conflicts between URL mapping and URL based access control. Mapping different URLs to the same script, and relying on URL based authentication at the same time, may lead to dangerous authentication and access control gaps. https://isc.sans.edu/diary/Conflicts%20between%20URL%20mapping%20and%20URL%20based%20access%20control./32518 Sha1-Hulud, The Se…
…
continue reading
1
SANS Stormcast Monday, November 24th, 2025: CSS Padding in Phishing; Oracle Identity Manager Scans Update;
4:59
4:59
Play later
Play later
Lists
Like
Liked
4:59
Use of CSS stuffing as an obfuscation technique? Phishing sites stuff their HTML with benign CSS code. This is likely supposed to throw of simple detection engines https://isc.sans.edu/diary/Use%20of%20CSS%20stuffing%20as%20an%20obfuscation%20technique%3F/32510 Critical Oracle Identity Manager Flaw Possibly Exploited as Zero-Day Early exploit attem…
…
continue reading
1
SANS Stormcast Friday, November 21st, 2025: Oracle Idendity Manager Scans; SonicWall DoS Vuln; Adam Wilson (@sans_edu) reducing prompt injection.
14:09
14:09
Play later
Play later
Lists
Like
Liked
14:09
Oracle Identity Manager Exploit Observation from September (CVE-2025-61757) We observed some exploit attempts in September against an Oracle Identity Manager vulnerability that was patched in October, indicating that exploitation may have occurred prior to the patch being released. https://isc.sans.edu/diary/Oracle%20Identity%20Manager%20Exploit%20…
…
continue reading
1
Bonus - From Chaos to Innovation: Lessons in Tech Pivots
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24
Discover how chaos sparks innovation in this insightful exploration of tech pivots. Featuring lessons from industry leaders, this episode dives into the challenges, strategies, and breakthroughs that define successful pivots in the tech world. Whether you're building dynamic applications or navigating complex entrepreneurial decisions, this video o…
…
continue reading
1
SANS Stormcast Thursday, November 20th, 2025: Unicode Issues; FortiWeb More Vulns; DLink DIR-878 Vuln; Operation WrtHug and ASUS Routers
6:34
6:34
Play later
Play later
Lists
Like
Liked
6:34
Unicode: It is more than funny domain names. Unicode can cause a number of issues due to odd features like variance selectors and text direction issues. https://isc.sans.edu/diary/Unicode%3A%20It%20is%20more%20than%20funny%20domain%20names./32472 FortiWeb Multiple OS command injection in API and CLI A second silently patched vulnerability in FortiW…
…
continue reading
1
When AI Eats the Middle: Rethinking Local SEO as the Buyer Journey Goes Conversational | Ep. 30
26:03
26:03
Play later
Play later
Lists
Like
Liked
26:03
Performance SEO Unpacked brings together host Ruchi Pardal and Fred Shramovich, who has been in the SEO industry for over 15 years and now manages four different retail brands across fast-moving apparel and lingerie. The conversation starts with how people find and choose stores today when AI assistants are creeping into the buyer journey and long,…
…
continue reading
1
SANS Stormcast Wednesday, November 19th, 2025: Kong Tuke; Cloudflare Outage
4:38
4:38
Play later
Play later
Lists
Like
Liked
4:38
KongTuke Activity This diary investigates how a recent Kong Tuke infections evolved all the way from starting with a ClickFix attack. https://isc.sans.edu/diary/KongTuke%20activity/32498 Cloudflare Outage Cloudflare suffered a large outage today after an oversized configuration file was loaded into its bot protection service https://x.com/dok2001 G…
…
continue reading
1
153. Dishing with Glen Providence, Executive Director, Smile Ambassador, and Ice Cream Maker
43:45
43:45
Play later
Play later
Lists
Like
Liked
43:45
This week, Dina the Dietitian dishes with Glen Providence, Executive Director of Hebni Nutrition Consultants, a non-profit based in Orlando, Florida, that’s redefining what community nutrition looks like. With over 20 years of experience in project management, marketing communications, and nonprofit leadership, Glen Providence is recognized for his…
…
continue reading
1
SANS Stormcast Tuesday, November 18th, 2025: Binary Expression Decoding. Tea NPM Pollution; IBM AIX NIMSH Vulnerability
4:58
4:58
Play later
Play later
Lists
Like
Liked
4:58
Decoding Binary Numeric Expressions Didier updated his number to hex script to support simple arithmetic operations in the text. https://isc.sans.edu/diary/Decoding%20Binary%20Numeric%20Expressions/32490 Tea Token NPM Pollution The NPM repository was hit with around 150,000 submissions that did not contain any useful contributions, but instead atte…
…
continue reading
1
SANS Stormcast Monday, November 17th, 2025: New(isch) Fortiweb Vulnerability; Finger and ClickFix
7:10
7:10
Play later
Play later
Lists
Like
Liked
7:10
Fortiweb Vulnerability Fortinet, with significant delay, acknowledged a recently patched vulnerability after exploit attempts were seen publicly. https://isc.sans.edu/diary/Honeypot+FortiWeb+CVE202564446+Exploits/32486 https://labs.watchtowr.com/when-the-impersonation-function-gets-used-to-impersonate-users-fortinet-fortiweb-auth-bypass/ https://fo…
…
continue reading
1
SANS Stormcast Friday, November 14th, 2025: SmartApeSG and ClickFix; Formbook Obfuscation Tricks; Sudo-rs Vulnerabilities; SANS Holiday Hack Challenge
10:09
10:09
Play later
Play later
Lists
Like
Liked
10:09
SmartApeSG campaign uses ClickFix page to push NetSupport RAT A detailed analysis of a recent SamtApeSG campaign taking advantage of ClickFix https://isc.sans.edu/diary/32474 Formbook Delivered Through Multiple Scripts An analysis of a recent version of Formbook showing how it takes advantage of multiple obfuscation tricks https://isc.sans.edu/diar…
…
continue reading
Episode Description In this solo episode, we're unpacking what really happens to your metabolism during the holidays and why it's not as dramatic or disastrous as the internet makes it seem. Instead of stressing over travel, late nights, celebrations, and all the festive food, we'll look at how small, doable habits can help you feel steady, nourish…
…
continue reading
1
SANS Stormcast Thursday, November 13th, 2025: OWASP Top 10 Update; Cisco/Citrix Exploits; Test post quantum readiness
6:33
6:33
Play later
Play later
Lists
Like
Liked
6:33
OWASP Top 10 2025 Release Candidate OWASP published a release candidate for the 2025 version of its Top 10 list https://owasp.org/Top10/2025/0x00_2025-Introduction/ Citrix/Cisco Exploitation Details Amazon detailed how Citrix and Cisco vulnerabilities were used by advanced actors to upload webshells https://aws.amazon.com/blogs/security/amazon-disc…
…
continue reading
1
SANS Stormcast Wednesday, November 12th, 2025: Microsoft Patch Tuesday; Gladinet Triofox Vulnerability; SAP Patches
6:03
6:03
Play later
Play later
Lists
Like
Liked
6:03
Microsoft Patch Tuesday for November 2025 https://isc.sans.edu/diary/Microsoft+Patch+Tuesday+for+November+2025/32468/ Gladinet Triofox Vulnerability Triofox uses the host header in lieu of proper access control, allowing an attacker to access the page managing administrators by simply setting the host header to localhost. https://cloud.google.com/b…
…
continue reading
1
152. Dishing with Krystal Dunham, Registered Dietitian and Media Spokesperson
39:15
39:15
Play later
Play later
Lists
Like
Liked
39:15
Dina dishes with Krystal Dunham, MS, RDN, LD, the Operator and Registered Dietitian Nutritionist behind The Mother Road Dietitian, for a meaningful discussion on what patient-centered care really looks like in today’s healthcare landscape. Krystal Dunham, an accomplished dietitian based in Bixby, Oklahoma, holds a Master of Science in Nutrition and…
…
continue reading
1
EP 53: Applying Sports Nutrition Research to the Individual Athlete
46:03
46:03
Play later
Play later
Lists
Like
Liked
46:03
Jessica is an Assistant Professor in the nutrition department at Syracuse University, where she previously earned her PhD in Exercise Science. She also serves as the consulting sports dietitian for LeMoyne College Athletics and sees clients through her private practice, Major League Wellness. Jessica is a women's health researcher, currently studyi…
…
continue reading
1
Bonus - Why Most Podcasts Fail: The Joe Rogan Myth
12:00
12:00
Play later
Play later
Lists
Like
Liked
12:00
Why you'll never be Joe Rogan—and why that's completely okay. This video offers expert insights into navigating the podcasting industry and setting realistic expectations for content creation. Whether you're just starting out or looking to refine your strategy, this discussion covers key lessons that every podcaster needs to hear. Key takeaways inc…
…
continue reading
1
SANS Stormcast Tuesday, November 11th, 2025: 3CX Related Scans; Watchguard Default Password;
7:25
7:25
Play later
Play later
Lists
Like
Liked
7:25
It isn t always defaults: Scans for 3CX Usernames Our honeypots detected scans for usernames that may be related to 3CX business phone systems https://isc.sans.edu/diary/It%20isn%27t%20always%20defaults%3A%20Scans%20for%203CX%20usernames/32464 Watchguard Default Password Controversy A CVE number was assigned to a default password commonly used in W…
…
continue reading
